TFRRS | Elyssa Toal – Track and Field Results & Statistics

ELYSSA TOAL (SR-4)

FLORIDA ATLANTIC

College Bests

800	2:14.56	1000	2:56.45
1500	4:37.41	MILE	4:56.65
3000	9:57.86	5000	17:58.39
5K (XC)	18:09.3	6K (XC)	21:35.3

NCAA Division I South Region Cross Country Championships Nov 14, 2025
6k	22:14.9	144th

2025 American Conference Cross Country Championships Nov 1, 2025
6k	22:17.6	53rd

FSU Invite Sep 26, 2025
6k	23:02.3	72nd

Keiser University Flagship Cross Country Invitational '25 Sep 5, 2025
5k	18:13.2	4th

The American Indoor Track & Field Championship 2025 Feb 28-Mar 1, 2025
3000	9:57.86	26th (F)
DMR	11:46.47	4th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	4:37.41	131st (F)
Mile	4:56.65	130th (F)

Celebration Pointe Classic College TEAMS Feb 7, 2025
3000	9:59.61	4th (F)

RADD Sports Invitational College TEAMS Jan 24-25, 2025
800	2:16.40	7th (F)
Mile	4:59.21	6th (F)
4x400	4:10.08	4th (F)

2025 Jimmy Carnes Track and Field College Jan 17, 2025
1000	2:57.88	9th (F)
4x400	4:06.32	16th (F)

NCAA Division I South Region Cross Country Championships Nov 15, 2024
6k	22:35.9	127th

2024 American Athletic Conference Cross Country Championships Nov 2, 2024
6k	22:34.1	39th

FSU XC Invitational Oct 11, 2024
5k	18:09.3	20th

UNF 5K Cross Country Challenge Sep 13, 2024
5k	18:41.9	3rd

Florida Atlantic University Collegiate Cross Country Invitational Aug 30, 2024
5k	18:17.5	5th

The American Outdoor Track & Field Championships May 10-12, 2024
800	2:16.22	14th (P)
5000	17:58.39	21st (F)

East Coast Relays Apr 26-27, 2024
800	2:15.90	23rd (F)
1500	4:44.56	25th (F)

Hurricane Alumni Invitational Apr 5- 6, 2024
800	2:14.56	15th (F)

Pepsi Florida Relays Mar 29-30, 2024
1500	4:47.23	24th (F)

USF Bulls Alumni Invitational Mar 15-16, 2024
800	2:15.24	23rd (F)
1500	4:43.75	30th (F)

The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Mile	5:03.99	17th (P)
DMR	11:51.52	6th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	5:09.24	231st (F)

Florida Collegiate Invitational Jan 26-27, 2024
800	2:16.56	3rd (F)
1000	2:56.45	1st (F)

RADD Track and Field Invitational Jan 19-20, 2024
Mile	5:03.09	11th (F)

Jimmy Carnes Invitational (College) Jan 12, 2024
800	2:19.73	5th (F)
Mile	5:06.52	6th (F)
4x400	4:01.17	6th (F)

NCAA Division I South Region Cross Country Championships Nov 10, 2023
6k	21:35.3	150th

2023 American Athletic Conference XC Championships Oct 28, 2023
6k	ENR

2023 Pirate Cross Country Invitational Oct 14, 2023
6k	22:47.7	22nd

FSU Invitational Sep 29, 2023
5k	18:58.2	65th

Mountain Dew Invitational Sep 15, 2023
3M	DNF

Florida Atlantic University Cross Country Invitational Sep 1, 2023
5k	18:22.3	6th

2023 Conference USA Championships May 11-14, 2023
800	2:19.29	15th (P)
5000	18:52.84	28th (F)

UNF East Coast Relays Apr 28-29, 2023
800	2:18.17	35th (F)
1500	4:48.98	40th (F)

South Florida Invitational Apr 7- 8, 2023
1500	4:53.83	12th (F)
4x400	DNF

Vertklasse Mar 31-Apr 1, 2023
1500	4:53.59	40th (F)

UCF Black and Gold Invite Mar 17-18, 2023
800	2:17.38	13th (F)
1500	4:48.69	36th (F)

Conference USA Indoor Championship Feb 18-19, 2023
3000	10:28.60	27th (F)
DMR	11:47.45	3rd (F)

Celebration Pointe Indoor Classic Feb 2- 3, 2023
Mile	5:09.35	14th (F)
DMR	11:55.61	1st (F)

RADD College Invitational Jan 19-20, 2023
1000	3:03.51	1st (F)
Mile	5:13.95	12th (F)
4x400	4:11.95	6th (F)

UAB Vulcan Invitational Jan 14, 2023
Mile	5:14.54	8th (F)
4x400	4:09.91	10th (F)

UAB Blazer Invite Jan 13, 2023
1000	3:02.27	5th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
5k
6k
3 Mile

800 Meters (Outdoor) Top↑
2:16.22	The American Outdoor Track & Field Championships	May 10-12, 2024
2:15.90	East Coast Relays	Apr 26-27, 2024
2:14.56	Hurricane Alumni Invitational	Apr 5- 6, 2024
2:15.24	USF Bulls Alumni Invitational	Mar 15-16, 2024
2:19.29	2023 Conference USA Championships	May 11-14, 2023
2:18.17	UNF East Coast Relays	Apr 28-29, 2023
2:17.38	UCF Black and Gold Invite	Mar 17-18, 2023

800 Meters (Indoor) Top↑
2:16.40	RADD Sports Invitational College TEAMS	Jan 24-25, 2025
2:16.56	Florida Collegiate Invitational	Jan 26-27, 2024
2:19.73	Jimmy Carnes Invitational (College)	Jan 12, 2024

1000 Meters (Indoor) Top↑
2:57.88	2025 Jimmy Carnes Track and Field College	Jan 17, 2025
2:56.45	Florida Collegiate Invitational	Jan 26-27, 2024
3:03.51	RADD College Invitational	Jan 19-20, 2023
3:02.27	UAB Blazer Invite	Jan 13, 2023

1500 Meters (Outdoor) Top↑
4:44.56	East Coast Relays	Apr 26-27, 2024
4:47.23	Pepsi Florida Relays	Mar 29-30, 2024
4:43.75	USF Bulls Alumni Invitational	Mar 15-16, 2024
4:48.98	UNF East Coast Relays	Apr 28-29, 2023
4:53.83	South Florida Invitational	Apr 7- 8, 2023
4:53.59	Vertklasse	Mar 31-Apr 1, 2023
4:48.69	UCF Black and Gold Invite	Mar 17-18, 2023

1500 Meters (Indoor) Top↑
4:37.41	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Indoor) Top↑
4:56.65	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:59.21	RADD Sports Invitational College TEAMS	Jan 24-25, 2025
5:03.99	The American Indoor Track & Field Chamiponship	Feb 23-24, 2024
5:09.24	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
5:03.09	RADD Track and Field Invitational	Jan 19-20, 2024
5:06.52	Jimmy Carnes Invitational (College)	Jan 12, 2024
5:09.35	Celebration Pointe Indoor Classic	Feb 2- 3, 2023
5:13.95	RADD College Invitational	Jan 19-20, 2023
5:14.54	UAB Vulcan Invitational	Jan 14, 2023

3000 Meters (Indoor) Top↑
9:57.86	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025
9:59.61	Celebration Pointe Classic College TEAMS	Feb 7, 2025
10:28.60	Conference USA Indoor Championship	Feb 18-19, 2023

5000 Meters (Outdoor) Top↑
17:58.39	The American Outdoor Track & Field Championships	May 10-12, 2024
18:52.84	2023 Conference USA Championships	May 11-14, 2023

4 x 400 Relay (Outdoor) Top↑
DNF	South Florida Invitational	Apr 7- 8, 2023

4 x 400 Relay (Indoor) Top↑
4:10.08	RADD Sports Invitational College TEAMS	Jan 24-25, 2025
4:06.32	2025 Jimmy Carnes Track and Field College	Jan 17, 2025
4:01.17	Jimmy Carnes Invitational (College)	Jan 12, 2024
4:11.95	RADD College Invitational	Jan 19-20, 2023
4:09.91	UAB Vulcan Invitational	Jan 14, 2023

Distance Medley Relay (Indoor) Top↑
11:46.47	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025
11:51.52	The American Indoor Track & Field Chamiponship	Feb 23-24, 2024
11:47.45	Conference USA Indoor Championship	Feb 18-19, 2023
11:55.61	Celebration Pointe Indoor Classic	Feb 2- 3, 2023

5k Top↑
18:13.2	Keiser University Flagship Cross Country Invitational '25	Sep 5, 2025
18:09.3	FSU XC Invitational	Oct 11, 2024
18:41.9	UNF 5K Cross Country Challenge	Sep 13, 2024
18:17.5	Florida Atlantic University Collegiate Cross Country Invitational	Aug 30, 2024
18:58.2	FSU Invitational	Sep 29, 2023
18:22.3	Florida Atlantic University Cross Country Invitational	Sep 1, 2023

6k Top↑
22:14.9	NCAA Division I South Region Cross Country Championships	Nov 14, 2025
22:17.6	2025 American Conference Cross Country Championships	Nov 1, 2025
23:02.3	FSU Invite	Sep 26, 2025
22:35.9	NCAA Division I South Region Cross Country Championships	Nov 15, 2024
22:34.1	2024 American Athletic Conference Cross Country Championships	Nov 2, 2024
21:35.3	NCAA Division I South Region Cross Country Championships	Nov 10, 2023
ENR	2023 American Athletic Conference XC Championships	Oct 28, 2023
22:47.7	2023 Pirate Cross Country Invitational	Oct 14, 2023

3 Mile Top↑
DNF	Mountain Dew Invitational	Sep 15, 2023

2025 XC

5k
18:13.2	Keiser University Flagship Cross Country Invitational '25	September 5, 2025

6k
22:14.9	NCAA Division I South Region Cross Country Championships	November 14, 2025
22:17.6	2025 American Conference Cross Country Championships	November 1, 2025
23:02.3	FSU Invite	September 26, 2025

2025 Indoors

800 Meters
2:16.40	RADD Sports Invitational College TEAMS	January 24-25, 2025

1000 Meters
2:57.88	2025 Jimmy Carnes Track and Field College	January 17, 2025

1500 Meters
4:37.41	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:56.65	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:59.21	RADD Sports Invitational College TEAMS	January 24-25, 2025

3000 Meters
9:57.86	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025
9:59.61	Celebration Pointe Classic College TEAMS	February 7, 2025

4 x 400 Relay
4:10.08	RADD Sports Invitational College TEAMS	January 24-25, 2025
4:06.32	2025 Jimmy Carnes Track and Field College	January 17, 2025

Distance Medley Relay
11:46.47	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025

2024 XC

5k
18:09.3	FSU XC Invitational	October 11, 2024
18:41.9	UNF 5K Cross Country Challenge	September 13, 2024
18:17.5	Florida Atlantic University Collegiate Cross Country Invitational	August 30, 2024

6k
22:35.9	NCAA Division I South Region Cross Country Championships	November 15, 2024
22:34.1	2024 American Athletic Conference Cross Country Championships	November 2, 2024

2024 Outdoors

800 Meters
2:16.22	The American Outdoor Track & Field Championships	May 10-12, 2024
2:15.90	East Coast Relays	April 26-27, 2024
2:14.56	Hurricane Alumni Invitational	April 5- 6, 2024
2:15.24	USF Bulls Alumni Invitational	March 15-16, 2024

1500 Meters
4:44.56	East Coast Relays	April 26-27, 2024
4:47.23	Pepsi Florida Relays	March 29-30, 2024
4:43.75	USF Bulls Alumni Invitational	March 15-16, 2024

5000 Meters
17:58.39	The American Outdoor Track & Field Championships	May 10-12, 2024

2024 Indoors

800 Meters
2:16.56	Florida Collegiate Invitational	January 26-27, 2024
2:19.73	Jimmy Carnes Invitational (College)	January 12, 2024

1000 Meters
2:56.45	Florida Collegiate Invitational	January 26-27, 2024

Mile
5:03.99	The American Indoor Track & Field Chamiponship	February 23-24, 2024
5:09.24	Boston University David Hemery Valentine Invitational	February 9-10, 2024
5:03.09	RADD Track and Field Invitational	January 19-20, 2024
5:06.52	Jimmy Carnes Invitational (College)	January 12, 2024

4 x 400 Relay
4:01.17	Jimmy Carnes Invitational (College)	January 12, 2024

Distance Medley Relay
11:51.52	The American Indoor Track & Field Chamiponship	February 23-24, 2024

2023 XC

5k
18:58.2	FSU Invitational	September 29, 2023
18:22.3	Florida Atlantic University Cross Country Invitational	September 1, 2023

6k
21:35.3	NCAA Division I South Region Cross Country Championships	November 10, 2023
ENR	2023 American Athletic Conference XC Championships	October 28, 2023
22:47.7	2023 Pirate Cross Country Invitational	October 14, 2023

3 Mile
DNF	Mountain Dew Invitational	September 15, 2023

2023 Outdoors

800 Meters
2:19.29	2023 Conference USA Championships	May 11-14, 2023
2:18.17	UNF East Coast Relays	April 28-29, 2023
2:17.38	UCF Black and Gold Invite	March 17-18, 2023

1500 Meters
4:48.98	UNF East Coast Relays	April 28-29, 2023
4:53.83	South Florida Invitational	April 7- 8, 2023
4:53.59	Vertklasse	March 31-April 1, 2023
4:48.69	UCF Black and Gold Invite	March 17-18, 2023

5000 Meters
18:52.84	2023 Conference USA Championships	May 11-14, 2023

4 x 400 Relay
DNF	South Florida Invitational	April 7- 8, 2023

2023 Indoors

1000 Meters
3:03.51	RADD College Invitational	January 19-20, 2023
3:02.27	UAB Blazer Invite	January 13, 2023

Mile
5:09.35	Celebration Pointe Indoor Classic	February 2- 3, 2023
5:13.95	RADD College Invitational	January 19-20, 2023
5:14.54	UAB Vulcan Invitational	January 14, 2023

3000 Meters
10:28.60	Conference USA Indoor Championship	February 18-19, 2023

4 x 400 Relay
4:11.95	RADD College Invitational	January 19-20, 2023
4:09.91	UAB Vulcan Invitational	January 14, 2023

Distance Medley Relay
11:47.45	Conference USA Indoor Championship	February 18-19, 2023
11:55.61	Celebration Pointe Indoor Classic	February 2- 3, 2023

5k (XC)
2025	18:13.2	Keiser University Flagship Cross Country Invitational '25 Sep 5, 2025
2024	18:09.3	FSU XC Invitational Oct 11, 2024
2023	18:22.3	Florida Atlantic University Cross Country Invitational Sep 1, 2023

6k (XC)
2025	22:14.9	NCAA Division I South Region Cross Country Championships Nov 14, 2025
2024	22:34.1	2024 American Athletic Conference Cross Country Championships Nov 2, 2024
2023	21:35.3	NCAA Division I South Region Cross Country Championships Nov 10, 2023

3 Mile (XC)

800 Meters (Indoors)
2025	2:16.40	RADD Sports Invitational College TEAMS (Jan 24-25, 2025)
2024	2:16.56	Florida Collegiate Invitational (Jan 26-27, 2024)

1000 Meters (Indoors)
2025	2:57.88	2025 Jimmy Carnes Track and Field College (Jan 17, 2025)
2024	2:56.45	Florida Collegiate Invitational (Jan 26-27, 2024)
2023	3:02.27	UAB Blazer Invite (Jan 13, 2023)

1500 Meters (Indoors)
2025	4:37.41	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2025	4:56.65	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)
2024	5:03.09	RADD Track and Field Invitational (Jan 19-20, 2024)
2023	5:09.35	Celebration Pointe Indoor Classic (Feb 2- 3, 2023)

3000 Meters (Indoors)
2025	9:57.86	The American Indoor Track & Field Championship 2025 (Feb 28-Mar 1, 2025)
2023	10:28.60	Conference USA Indoor Championship (Feb 18-19, 2023)

800 Meters (Outdoors)
2024	2:14.56	Hurricane Alumni Invitational (Apr 5- 6, 2024)
2023	2:17.38	UCF Black and Gold Invite (Mar 17-18, 2023)

1500 Meters (Outdoors)
2024	4:43.75	USF Bulls Alumni Invitational (Mar 15-16, 2024)
2023	4:48.69	UCF Black and Gold Invite (Mar 17-18, 2023)

5000 Meters (Outdoors)
2024	17:58.39	The American Outdoor Track & Field Championships (May 10-12, 2024)
2023	18:52.84	2023 Conference USA Championships (May 11-14, 2023)