TFRRS | Emma O'Neil – Track and Field Results & Statistics

EMMA O'NEIL (SR-4)

CORNERSTONE

College Bests

800	2:39.20	1000	3:27.88
1500	5:30.42	MILE	5:54.02
5000	20:56.99	JT	18.51m 60' 9"
5K (XC)	20:50.8	6K (XC)	25:08.6

WHAC Indoor Championships Official Feb 20-21, 2026
Mile	6:00.72	15th (F)

GVSU Big Meet- Saturday Feb 14, 2026
Mile	6:04.68	63rd (F)

GVSU Mike Lints Alumni Meet Feb 7, 2026
Mile	6:00.69	34th (F)

Grand Rapids Sports Hall of Fa Jan 30, 2026
1000	3:32.07	13th (F)
4x400	4:46.78	6th (F)

GVSU Bill Clinger Jan 23, 2026
Mile	6:03.27	65th (F)

GVSU Bob Eubanks Jan 17, 2026
Mile	6:23.20	39th (F)

GVSU Holiday Open Dec 5, 2025
Mile	6:06.41	11th (F)

Wolverine-Hoosier Athletic Conference Cross Country Championships Nov 7, 2025
6k	25:08.6	49th

NAIA Great Lakes Challenge Oct 25, 2025
5k	21:43.8	121st

Lucian Rosa Invitational Sep 27, 2025
6k	28:05.4	74th

Warrior Challenge 2025 Sep 12, 2025
6k	27:48.6	87th

Jeff Drenth Memorial Aug 29, 2025
5k	21:49.0	96th

WHAC Outdoor Track & Field Championship May 1- 2, 2025
5000	22:08.61	14th (F)

GVSU Extra Weekend Meet Apr 26, 2025
1500	5:42.03	23rd (F)

GVSU Al Owens Classic Apr 18-19, 2025
5000	20:56.99	40th (F)
JT	18.51m 60' 9"	15th (F)

Calvin Invite Apr 12, 2025
1500	5:34.75	20th (F)

Davenport Invitational and Multi Apr 11-12, 2025
JT	17.83m 58' 6"	8th (F)

GVSU Early Meet Apr 4- 5, 2025
1500	DNS
5000	21:10.05	27th (F)

WHAC Indoor Championship Feb 14-15, 2025
1000	3:30.79	16th (F)

GVSU Mike Lints Alumni Open Feb 8, 2025
Mile	6:01.06	44th (F)

WHAC vs. MIAA Challenge Jan 31, 2025
800	2:47.55	15th (F)
Mile	6:06.55	10th (F)

Grand Rapids Sports Hall of Fame Classic Jan 24, 2025
1000	3:33.88	9th (F)
4x400	4:44.63	6th (F)

GVSU Bob Eubanks Open Jan 18, 2025
800	2:43.62	31st (F)
Mile	6:06.40	50th (F)

GVSU Holiday Open Dec 6, 2024
Mile	6:14.71	43rd (F)

Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
6k	26:10.8	53rd

NAIA Great Lakes Challenge Oct 26, 2024
5k	20:50.8	56th

Gans Creek Classic Sep 27, 2024
6k	25:50.2	229th

Warrior Challenge 2024 Sep 13, 2024
6k	27:56.4	100th

Jeff Drenth Memorial Aug 30, 2024
5k	21:42.4	77th

WHAC Outdoor Track & Field Championships May 2- 3, 2024
800	2:41.80	17th (F)

GVSU Al Owens Classic Apr 19-20, 2024
1500	5:45.37	37th (F)

DU Panther Classic (Multi) Apr 12-13, 2024
800	2:42.49	17th (F)

GVSU Early Meet Apr 5- 6, 2024
800	2:40.11	26th (F)
4x400	4:42.02	8th (F)

IWU Polar Bear Invitational Mar 22-23, 2024
1500	5:53.36	57th (F)

WHAC Indoor Track & Field Championship Feb 16-17, 2024
Mile	6:04.76	13th (F)

WHAC vs MIAA Challenge Feb 9, 2024
Mile	6:10.36	20th (F)

Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
1000	3:39.87	5th (F)
Mile	6:00.73	14th (F)

GVSU Bill Clinger Classic Jan 26, 2024
800	2:48.98	47th (F)
Mile	6:02.33	17th (F)

GVSU Mike Lints Alumni Open Jan 20, 2024
800	2:51.71	24th (F)
Mile	6:11.02	35th (F)

GVSU Bob Eubanks Open Jan 13, 2024
Mile	6:17.85	24th (F)

WHAC Championship Nov 3, 2023
6k	27:23.0	69th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	22:59.6	126th

Live in Lou XC Classic Sep 29-30, 2023
5k	22:24.9	361st

Warrior Challenge 2023 Sep 15, 2023
6k	27:04.7	66th

Jeff Drenth Memorial Sep 1, 2023
5k	21:26.6	68th

WHAC Outdoor Track & Field Championships May 4- 5, 2023
800	2:43.56	20th (F)
1500	5:30.42	12th (F)

Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
800	2:46.03	29th (F)
1500	13:07:57.20	41st (F)

GVSU Al Owens Classic Apr 21, 2023
800	2:43.21	41st (F)
4x400	4:24.23	10th (F)

Don Kleinow Memorial Invitational Apr 14, 2023
1500	5:38.46	39th (F)

WHAC Indoor Track & Field Championship Feb 17-18, 2023
800	2:45.08	10th (F)
Mile	5:55.53	12th (F)

WHAC vs. MIAA Challenge Feb 10, 2023
800	2:39.20	5th (F)

Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
1000	3:27.88	8th (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
800	2:43.28	53rd (F)
Mile	6:00.71	35th (F)

GVSU Mike Lints Alumni Open Jan 21, 2023
Mile	5:54.02	33rd (F)

GVSU Bob Eubanks Open Jan 14, 2023
Mile	6:05.00	31st (F)

Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
5k	22:01.8	60th

NAIA Great Lakes Challenge Oct 22, 2022
5k	21:56.3	120th

Louisville Classic Oct 1, 2022
5k	21:48.0	379th

MSU Spartan Invitational Sep 16, 2022
6k	28:13.4	203rd

2022 IWU Twilight Invitational Sep 9, 2022
5k	22:02.2	136th

QUICK LINKS:

800
1000
1500
Mile
5000
JT
5k
6k

800 Meters (Outdoor) Top↑
2:41.80	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:42.49	DU Panther Classic (Multi)	Apr 12-13, 2024
2:40.11	GVSU Early Meet	Apr 5- 6, 2024
2:43.56	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
2:46.03	Davenport Tune Up/NJCAA Region XII	Apr 28-29, 2023
2:43.21	GVSU Al Owens Classic	Apr 21, 2023

800 Meters (Indoor) Top↑
2:47.55	WHAC vs. MIAA Challenge	Jan 31, 2025
2:43.62	GVSU Bob Eubanks Open	Jan 18, 2025
2:48.98	GVSU Bill Clinger Classic	Jan 26, 2024
2:51.71	GVSU Mike Lints Alumni Open	Jan 20, 2024
2:45.08	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
2:39.20	WHAC vs. MIAA Challenge	Feb 10, 2023
2:43.28	GVSU Bill Clinger Classic	Jan 27-28, 2023

1000 Meters (Indoor) Top↑
3:32.07	Grand Rapids Sports Hall of Fa	Jan 30, 2026
3:30.79	WHAC Indoor Championship	Feb 14-15, 2025
3:33.88	Grand Rapids Sports Hall of Fame Classic	Jan 24, 2025
3:39.87	Grand Rapids Sports Hall of Fame Classic	Feb 2, 2024
3:27.88	Grand Rapids Sports Hall of Fame Classic	Feb 3, 2023

1500 Meters (Outdoor) Top↑
5:42.03	GVSU Extra Weekend Meet	Apr 26, 2025
5:34.75	Calvin Invite	Apr 12, 2025
DNS	GVSU Early Meet	Apr 4- 5, 2025
5:45.37	GVSU Al Owens Classic	Apr 19-20, 2024
5:53.36	IWU Polar Bear Invitational	Mar 22-23, 2024
5:30.42	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
13:07:57.20	Davenport Tune Up/NJCAA Region XII	Apr 28-29, 2023
5:38.46	Don Kleinow Memorial Invitational	Apr 14, 2023

Mile (Indoor) Top↑
6:00.72	WHAC Indoor Championships Official	Feb 20-21, 2026
6:04.68	GVSU Big Meet- Saturday	Feb 14, 2026
6:00.69	GVSU Mike Lints Alumni Meet	Feb 7, 2026
6:03.27	GVSU Bill Clinger	Jan 23, 2026
6:23.20	GVSU Bob Eubanks	Jan 17, 2026
6:06.41	GVSU Holiday Open	Dec 5, 2025
6:01.06	GVSU Mike Lints Alumni Open	Feb 8, 2025
6:06.55	WHAC vs. MIAA Challenge	Jan 31, 2025
6:06.40	GVSU Bob Eubanks Open	Jan 18, 2025
6:14.71	GVSU Holiday Open	Dec 6, 2024
6:04.76	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
6:10.36	WHAC vs MIAA Challenge	Feb 9, 2024
6:00.73	Grand Rapids Sports Hall of Fame Classic	Feb 2, 2024
6:02.33	GVSU Bill Clinger Classic	Jan 26, 2024
6:11.02	GVSU Mike Lints Alumni Open	Jan 20, 2024
6:17.85	GVSU Bob Eubanks Open	Jan 13, 2024
5:55.53	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
6:00.71	GVSU Bill Clinger Classic	Jan 27-28, 2023
5:54.02	GVSU Mike Lints Alumni Open	Jan 21, 2023
6:05.00	GVSU Bob Eubanks Open	Jan 14, 2023

5000 Meters (Outdoor) Top↑
22:08.61	WHAC Outdoor Track & Field Championship	May 1- 2, 2025
20:56.99	GVSU Al Owens Classic	Apr 18-19, 2025
21:10.05	GVSU Early Meet	Apr 4- 5, 2025

4 x 400 Relay (Outdoor) Top↑
4:42.02	GVSU Early Meet	Apr 5- 6, 2024
4:24.23	GVSU Al Owens Classic	Apr 21, 2023

4 x 400 Relay (Indoor) Top↑
4:46.78	Grand Rapids Sports Hall of Fa	Jan 30, 2026
4:44.63	Grand Rapids Sports Hall of Fame Classic	Jan 24, 2025

Javelin (Outdoor) Top↑
18.51m 60' 9"	GVSU Al Owens Classic	Apr 18-19, 2025
17.83m 58' 6"	Davenport Invitational and Multi	Apr 11-12, 2025

5k Top↑
21:43.8	NAIA Great Lakes Challenge	Oct 25, 2025
21:49.0	Jeff Drenth Memorial	Aug 29, 2025
20:50.8	NAIA Great Lakes Challenge	Oct 26, 2024
21:42.4	Jeff Drenth Memorial	Aug 30, 2024
22:59.6	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
22:24.9	Live in Lou XC Classic	Sep 29-30, 2023
21:26.6	Jeff Drenth Memorial	Sep 1, 2023
22:01.8	Wolverine-Hoosier AC Cross Country Championships	Nov 4, 2022
21:56.3	NAIA Great Lakes Challenge	Oct 22, 2022
21:48.0	Louisville Classic	Oct 1, 2022
22:02.2	2022 IWU Twilight Invitational	Sep 9, 2022

6k Top↑
25:08.6	Wolverine-Hoosier Athletic Conference Cross Country Championships	Nov 7, 2025
28:05.4	Lucian Rosa Invitational	Sep 27, 2025
27:48.6	Warrior Challenge 2025	Sep 12, 2025
26:10.8	Wolverine-Hoosier Athletic Conference Cross Country Champion	Nov 8, 2024
25:50.2	Gans Creek Classic	Sep 27, 2024
27:56.4	Warrior Challenge 2024	Sep 13, 2024
27:23.0	WHAC Championship	Nov 3, 2023
27:04.7	Warrior Challenge 2023	Sep 15, 2023
28:13.4	MSU Spartan Invitational	Sep 16, 2022

2026 Indoors

1000 Meters
3:32.07	Grand Rapids Sports Hall of Fa	January 30, 2026

Mile
6:00.72	WHAC Indoor Championships Official	February 20-21, 2026
6:04.68	GVSU Big Meet- Saturday	February 14, 2026
6:00.69	GVSU Mike Lints Alumni Meet	February 7, 2026
6:03.27	GVSU Bill Clinger	January 23, 2026
6:23.20	GVSU Bob Eubanks	January 17, 2026

4 x 400 Relay
4:46.78	Grand Rapids Sports Hall of Fa	January 30, 2026

2025 Indoors

800 Meters
2:47.55	WHAC vs. MIAA Challenge	January 31, 2025
2:43.62	GVSU Bob Eubanks Open	January 18, 2025

1000 Meters
3:30.79	WHAC Indoor Championship	February 14-15, 2025
3:33.88	Grand Rapids Sports Hall of Fame Classic	January 24, 2025

Mile
6:06.41	GVSU Holiday Open	December 5, 2025
6:01.06	GVSU Mike Lints Alumni Open	February 8, 2025
6:06.55	WHAC vs. MIAA Challenge	January 31, 2025
6:06.40	GVSU Bob Eubanks Open	January 18, 2025

4 x 400 Relay
4:44.63	Grand Rapids Sports Hall of Fame Classic	January 24, 2025

2025 XC

5k
21:43.8	NAIA Great Lakes Challenge	October 25, 2025
21:49.0	Jeff Drenth Memorial	August 29, 2025

6k
25:08.6	Wolverine-Hoosier Athletic Conference Cross Country Championships	November 7, 2025
28:05.4	Lucian Rosa Invitational	September 27, 2025
27:48.6	Warrior Challenge 2025	September 12, 2025

2025 Outdoors

1500 Meters
5:42.03	GVSU Extra Weekend Meet	April 26, 2025
5:34.75	Calvin Invite	April 12, 2025
DNS	GVSU Early Meet	April 4- 5, 2025

5000 Meters
22:08.61	WHAC Outdoor Track & Field Championship	May 1- 2, 2025
20:56.99	GVSU Al Owens Classic	April 18-19, 2025
21:10.05	GVSU Early Meet	April 4- 5, 2025

Javelin
18.51m	GVSU Al Owens Classic	April 18-19, 2025
17.83m	Davenport Invitational and Multi	April 11-12, 2025

2024 Indoors

800 Meters
2:48.98	GVSU Bill Clinger Classic	January 26, 2024
2:51.71	GVSU Mike Lints Alumni Open	January 20, 2024

1000 Meters
3:39.87	Grand Rapids Sports Hall of Fame Classic	February 2, 2024

Mile
6:14.71	GVSU Holiday Open	December 6, 2024
6:04.76	WHAC Indoor Track & Field Championship	February 16-17, 2024
6:10.36	WHAC vs MIAA Challenge	February 9, 2024
6:00.73	Grand Rapids Sports Hall of Fame Classic	February 2, 2024
6:02.33	GVSU Bill Clinger Classic	January 26, 2024
6:11.02	GVSU Mike Lints Alumni Open	January 20, 2024
6:17.85	GVSU Bob Eubanks Open	January 13, 2024

2024 XC

5k
20:50.8	NAIA Great Lakes Challenge	October 26, 2024
21:42.4	Jeff Drenth Memorial	August 30, 2024

6k
26:10.8	Wolverine-Hoosier Athletic Conference Cross Country Champion	November 8, 2024
25:50.2	Gans Creek Classic	September 27, 2024
27:56.4	Warrior Challenge 2024	September 13, 2024

2024 Outdoors

800 Meters
2:41.80	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:42.49	DU Panther Classic (Multi)	April 12-13, 2024
2:40.11	GVSU Early Meet	April 5- 6, 2024

1500 Meters
5:45.37	GVSU Al Owens Classic	April 19-20, 2024
5:53.36	IWU Polar Bear Invitational	March 22-23, 2024

4 x 400 Relay
4:42.02	GVSU Early Meet	April 5- 6, 2024

2023 XC

5k
22:59.6	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
22:24.9	Live in Lou XC Classic	September 29-30, 2023
21:26.6	Jeff Drenth Memorial	September 1, 2023

6k
27:23.0	WHAC Championship	November 3, 2023
27:04.7	Warrior Challenge 2023	September 15, 2023

2023 Outdoors

800 Meters
2:43.56	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
2:46.03	Davenport Tune Up/NJCAA Region XII	April 28-29, 2023
2:43.21	GVSU Al Owens Classic	April 21, 2023

1500 Meters
5:30.42	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
13:07:57.20	Davenport Tune Up/NJCAA Region XII	April 28-29, 2023
5:38.46	Don Kleinow Memorial Invitational	April 14, 2023

4 x 400 Relay
4:24.23	GVSU Al Owens Classic	April 21, 2023

2023 Indoors

800 Meters
2:45.08	WHAC Indoor Track & Field Championship	February 17-18, 2023
2:39.20	WHAC vs. MIAA Challenge	February 10, 2023
2:43.28	GVSU Bill Clinger Classic	January 27-28, 2023

1000 Meters
3:27.88	Grand Rapids Sports Hall of Fame Classic	February 3, 2023

Mile
5:55.53	WHAC Indoor Track & Field Championship	February 17-18, 2023
6:00.71	GVSU Bill Clinger Classic	January 27-28, 2023
5:54.02	GVSU Mike Lints Alumni Open	January 21, 2023
6:05.00	GVSU Bob Eubanks Open	January 14, 2023

2022 XC

5k
22:01.8	Wolverine-Hoosier AC Cross Country Championships	November 4, 2022
21:56.3	NAIA Great Lakes Challenge	October 22, 2022
21:48.0	Louisville Classic	October 1, 2022
22:02.2	2022 IWU Twilight Invitational	September 9, 2022

6k
28:13.4	MSU Spartan Invitational	September 16, 2022

800 Meters (Indoors)
2025	2:43.62	GVSU Bob Eubanks Open (Jan 18, 2025)
2024	2:48.98	GVSU Bill Clinger Classic (Jan 26, 2024)
2023	2:39.20	WHAC vs. MIAA Challenge (Feb 10, 2023)

1000 Meters (Indoors)
2026	3:32.07	Grand Rapids Sports Hall of Fa (Jan 30, 2026)
2025	3:30.79	WHAC Indoor Championship (Feb 14-15, 2025)
2024	3:39.87	Grand Rapids Sports Hall of Fame Classic (Feb 2, 2024)
2023	3:27.88	Grand Rapids Sports Hall of Fame Classic (Feb 3, 2023)

Mile (Indoors)
2026	6:00.69	GVSU Mike Lints Alumni Meet (Feb 7, 2026)
2025	6:01.06	GVSU Mike Lints Alumni Open (Feb 8, 2025)
2024	6:00.73	Grand Rapids Sports Hall of Fame Classic (Feb 2, 2024)
2023	5:54.02	GVSU Mike Lints Alumni Open (Jan 21, 2023)

5k (XC)
2025	21:43.8	NAIA Great Lakes Challenge Oct 25, 2025
2024	20:50.8	NAIA Great Lakes Challenge Oct 26, 2024
2023	21:26.6	Jeff Drenth Memorial Sep 1, 2023
2022	21:48.0	Louisville Classic Oct 1, 2022

6k (XC)
2025	25:08.6	Wolverine-Hoosier Athletic Conference Cross Country Championships Nov 7, 2025
2024	25:50.2	Gans Creek Classic Sep 27, 2024
2023	27:04.7	Warrior Challenge 2023 Sep 15, 2023
2022	28:13.4	MSU Spartan Invitational Sep 16, 2022

800 Meters (Outdoors)
2024	2:40.11	GVSU Early Meet (Apr 5- 6, 2024)
2023	2:43.21	GVSU Al Owens Classic (Apr 21, 2023)

1500 Meters (Outdoors)
2025	5:34.75	Calvin Invite (Apr 12, 2025)
2024	5:45.37	GVSU Al Owens Classic (Apr 19-20, 2024)
2023	5:30.42	WHAC Outdoor Track & Field Championships (May 4- 5, 2023)

5000 Meters (Outdoors)
2025	20:56.99	GVSU Al Owens Classic (Apr 18-19, 2025)

Javelin (Outdoors)
2025	18.51m	GVSU Al Owens Classic (Apr 18-19, 2025)

EMMA O'NEIL (SR-4)

CORNERSTONE

College Bests

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2026 Indoors

2025 Indoors

2025 XC

2025 Outdoors

2024 Indoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC