TFRRS | William Goodrich – Track and Field Results & Statistics

WILLIAM GOODRICH (JR-3)

LIPSCOMB

* previously at Miami (Ohio)

College Bests

1500	3:45.45	MILE	4:03.71
3000	8:10.12	5000	14:44.72
5K (XC)	15:25.2	8K (XC)	23:48.2
10K (XC)	30:45.7

2026 ASUN Indoor Track & Field Championships Feb 27-28, 2026
3000	8:13.04	8th (F)
5000	14:44.72	11th (F)

Indoor Music City Challenge Feb 13-14, 2026
Mile	4:03.71	11th (F)
5000	DNF
DMR	10:19.83	5th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
Mile	DNF
3000	8:15.74	24th (F)

Vanderbilt Invitational Jan 16-17, 2026
Mile	4:04.59	5th (F)

NCAA Division I South Region Cross Country Championships Nov 14, 2025
10k	30:45.7	40th

2025 Atlantic Sun Conference Cross Country Championships Oct 31, 2025
8k	23:48.2	14th

Angel Mounds Invitational Oct 17, 2025
8k	24:17.7	3rd

Trevecca Nazarene/ Michael Pretorius Memorial Sep 20, 2025
8k	25:39.2	6th

Southern Showcase (University/College) Sep 12, 2025
8k	24:42.8	55th

2025 ASUN Outdoor Track & Field Championship May 15-17, 2025
1500	3:45.45	5th (F)
5000	14:54.98	13th (F)

Outdoor Music City Challenge May 2- 3, 2025
1500	3:45.79	7th (F)

Lee University - Fast Break Athletics Invitational Apr 11-12, 2025
5000	14:48.64	25th (F)

Tennessee Invite Apr 4- 5, 2025
1500	3:53.61	3rd (F)

Yellow Jacket Invitational Mar 21-22, 2025
1500	3:48.08	2nd (F)
5000	DNF

ASUN Indoor Track & Field Championships Feb 27-28, 2025
3000	8:29.06	15th (F)
DMR	9:48.28	2nd (F)

Music City Challenge Feb 14-15, 2025
5000	15:16.97	47th (F)

PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
Mile	4:09.24	4th (F)

Vanderbilt Invitational Jan 17-18, 2025
3000	8:10.12	5th (F)

NCAA Division I South Region Cross Country Championships Nov 15, 2024
10k	31:17.2	44th

2024 ASUN Cross Country Championships Nov 2, 2024
8k	24:23.4	19th

Wisconsin Pre-Nationals Oct 19, 2024
8k	25:49.7	237th

Gans Creek Classic Sep 27, 2024
8k	24:27.9	81st

Belmont Opener Aug 30, 2024
5k	15:25.2	4th

↓Competing for Miami (Ohio) ↓

Mid-American Outdoor Track & Field Championships May 9-11, 2024
1500	4:02.58	7th (F)

Billy Hayes Invitational May 3, 2024
1500	3:55.45	9th (F)

Jesse Owens Track & Field Classic Apr 19-20, 2024
1500	3:56.44	11th (F)

Blizzard Buster Mar 22, 2024
3000	8:32.98	4th (F)

PNC Bank Bellarmine Classic Feb 2, 2024
3000	8:30.00	15th (F)

XC23 College & Open Oct 14, 2023
8k	26:00.7

Live in Lou XC Classic Sep 29-30, 2023
8k	25:41.2	197th

Auto-Owners Spartan Invitational Sep 15, 2023
8k	26:20.2	66th

RedHawk Rumble Sep 1, 2023
6k	DNF

GVSU Big Meet (Friday) Feb 10, 2023
3000	8:28.94	9th (F)

PNC Bank Bellarmine Classic Feb 3, 2023
3000	8:33.07	16th (F)

QUICK LINKS:

1500
Mile
3000
5000
5k
6k
8k
10k

1500 Meters (Outdoor) Top↑
3:45.45	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
3:45.79	Outdoor Music City Challenge	May 2- 3, 2025
3:53.61	Tennessee Invite	Apr 4- 5, 2025
3:48.08	Yellow Jacket Invitational	Mar 21-22, 2025
4:02.58 * for Miami (Ohio)	Mid-American Outdoor Track & Field Championships	May 9-11, 2024
3:55.45 * for Miami (Ohio)	Billy Hayes Invitational	May 3, 2024
3:56.44 * for Miami (Ohio)	Jesse Owens Track & Field Classic	Apr 19-20, 2024

Mile (Indoor) Top↑
4:03.71	Indoor Music City Challenge	Feb 13-14, 2026
DNF	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
4:04.59	Vanderbilt Invitational	Jan 16-17, 2026
4:09.24	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025

3000 Meters (Outdoor) Top↑
8:32.98 * for Miami (Ohio)	Blizzard Buster	Mar 22, 2024

3000 Meters (Indoor) Top↑
8:13.04	2026 ASUN Indoor Track & Field Championships	Feb 27-28, 2026
8:15.74	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
8:29.06	ASUN Indoor Track & Field Championships	Feb 27-28, 2025
8:10.12	Vanderbilt Invitational	Jan 17-18, 2025
8:30.00 * for Miami (Ohio)	PNC Bank Bellarmine Classic	Feb 2, 2024
8:28.94 * for Miami (Ohio)	GVSU Big Meet (Friday)	Feb 10, 2023
8:33.07 * for Miami (Ohio)	PNC Bank Bellarmine Classic	Feb 3, 2023

5000 Meters (Outdoor) Top↑
14:54.98	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
14:48.64	Lee University - Fast Break Athletics Invitational	Apr 11-12, 2025
DNF	Yellow Jacket Invitational	Mar 21-22, 2025

5000 Meters (Indoor) Top↑
14:44.72	2026 ASUN Indoor Track & Field Championships	Feb 27-28, 2026
DNF	Indoor Music City Challenge	Feb 13-14, 2026
15:16.97	Music City Challenge	Feb 14-15, 2025

Distance Medley Relay (Indoor) Top↑
10:19.83	Indoor Music City Challenge	Feb 13-14, 2026
9:48.28	ASUN Indoor Track & Field Championships	Feb 27-28, 2025

5k Top↑
15:25.2	Belmont Opener	Aug 30, 2024

6k Top↑
DNF * for Miami (Ohio)	RedHawk Rumble	Sep 1, 2023

8k Top↑
23:48.2	2025 Atlantic Sun Conference Cross Country Championships	Oct 31, 2025
24:17.7	Angel Mounds Invitational	Oct 17, 2025
25:39.2	Trevecca Nazarene/ Michael Pretorius Memorial	Sep 20, 2025
24:42.8	Southern Showcase (University/College)	Sep 12, 2025
24:23.4	2024 ASUN Cross Country Championships	Nov 2, 2024
25:49.7	Wisconsin Pre-Nationals	Oct 19, 2024
24:27.9	Gans Creek Classic	Sep 27, 2024
26:00.7 * for Miami (Ohio)	XC23 College & Open	Oct 14, 2023
25:41.2 * for Miami (Ohio)	Live in Lou XC Classic	Sep 29-30, 2023
26:20.2 * for Miami (Ohio)	Auto-Owners Spartan Invitational	Sep 15, 2023

10k Top↑
30:45.7	NCAA Division I South Region Cross Country Championships	Nov 14, 2025
31:17.2	NCAA Division I South Region Cross Country Championships	Nov 15, 2024

2026 Indoors

Mile
4:03.71	Indoor Music City Challenge	February 13-14, 2026
DNF	2026 PNC Lenny Lyles Open	January 30-31, 2026
4:04.59	Vanderbilt Invitational	January 16-17, 2026

3000 Meters
8:13.04	2026 ASUN Indoor Track & Field Championships	February 27-28, 2026
8:15.74	2026 PNC Lenny Lyles Open	January 30-31, 2026

5000 Meters
14:44.72	2026 ASUN Indoor Track & Field Championships	February 27-28, 2026
DNF	Indoor Music City Challenge	February 13-14, 2026

Distance Medley Relay
10:19.83	Indoor Music City Challenge	February 13-14, 2026

2025 XC

8k
23:48.2	2025 Atlantic Sun Conference Cross Country Championships	October 31, 2025
24:17.7	Angel Mounds Invitational	October 17, 2025
25:39.2	Trevecca Nazarene/ Michael Pretorius Memorial	September 20, 2025
24:42.8	Southern Showcase (University/College)	September 12, 2025

10k
30:45.7	NCAA Division I South Region Cross Country Championships	November 14, 2025

2025 Outdoors

1500 Meters
3:45.45	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
3:45.79	Outdoor Music City Challenge	May 2- 3, 2025
3:53.61	Tennessee Invite	April 4- 5, 2025
3:48.08	Yellow Jacket Invitational	March 21-22, 2025

5000 Meters
14:54.98	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
14:48.64	Lee University - Fast Break Athletics Invitational	April 11-12, 2025
DNF	Yellow Jacket Invitational	March 21-22, 2025

2025 Indoors

Mile
4:09.24	PNC Lenny Lyles Invite	January 31-February 1, 2025

3000 Meters
8:29.06	ASUN Indoor Track & Field Championships	February 27-28, 2025
8:10.12	Vanderbilt Invitational	January 17-18, 2025

5000 Meters
15:16.97	Music City Challenge	February 14-15, 2025

Distance Medley Relay
9:48.28	ASUN Indoor Track & Field Championships	February 27-28, 2025

2024 XC

5k
15:25.2	Belmont Opener	August 30, 2024

8k
24:23.4	2024 ASUN Cross Country Championships	November 2, 2024
25:49.7	Wisconsin Pre-Nationals	October 19, 2024
24:27.9	Gans Creek Classic	September 27, 2024

10k
31:17.2	NCAA Division I South Region Cross Country Championships	November 15, 2024

↓Competing for Miami (Ohio) ↓

2024 Outdoors

1500 Meters
4:02.58	Mid-American Outdoor Track & Field Championships	May 9-11, 2024
3:55.45	Billy Hayes Invitational	May 3, 2024
3:56.44	Jesse Owens Track & Field Classic	April 19-20, 2024

3000 Meters
8:32.98	Blizzard Buster	March 22, 2024

2024 Indoors

3000 Meters
8:30.00	PNC Bank Bellarmine Classic	February 2, 2024

2023 XC

6k
DNF	RedHawk Rumble	September 1, 2023

8k
26:00.7	XC23 College & Open	October 14, 2023
25:41.2	Live in Lou XC Classic	September 29-30, 2023
26:20.2	Auto-Owners Spartan Invitational	September 15, 2023

2023 Indoors

3000 Meters
8:28.94	GVSU Big Meet (Friday)	February 10, 2023
8:33.07	PNC Bank Bellarmine Classic	February 3, 2023

Mile (Indoors)
2026	4:03.71	Indoor Music City Challenge (Feb 13-14, 2026)
2025	4:09.24	PNC Lenny Lyles Invite (Jan 31-Feb 1, 2025)

3000 Meters (Indoors)
2026	8:13.04	2026 ASUN Indoor Track & Field Championships (Feb 27-28, 2026)
2025	8:10.12	Vanderbilt Invitational (Jan 17-18, 2025)
2024 * for Miami (Ohio)	8:30.00	PNC Bank Bellarmine Classic (Feb 2, 2024)
2023 * for Miami (Ohio)	8:28.94	GVSU Big Meet (Friday) (Feb 10, 2023)

5000 Meters (Indoors)
2026	14:44.72	2026 ASUN Indoor Track & Field Championships (Feb 27-28, 2026)
2025	15:16.97	Music City Challenge (Feb 14-15, 2025)

5k (XC)
2024	15:25.2	Belmont Opener Aug 30, 2024

6k (XC)

8k (XC)
2025	23:48.2	2025 Atlantic Sun Conference Cross Country Championships Oct 31, 2025
2024	24:23.4	2024 ASUN Cross Country Championships Nov 2, 2024
2023 * for Miami (Ohio)	25:41.2	Live in Lou XC Classic Sep 29-30, 2023

10k (XC)
2025	30:45.7	NCAA Division I South Region Cross Country Championships Nov 14, 2025
2024	31:17.2	NCAA Division I South Region Cross Country Championships Nov 15, 2024

1500 Meters (Outdoors)
2025	3:45.45	2025 ASUN Outdoor Track & Field Championship (May 15-17, 2025)
2024 * for Miami (Ohio)	3:55.45	Billy Hayes Invitational (May 3, 2024)

3000 Meters (Outdoors)
2024 * for Miami (Ohio)	8:32.98	Blizzard Buster (Mar 22, 2024)

5000 Meters (Outdoors)
2025	14:48.64	Lee University - Fast Break Athletics Invitational (Apr 11-12, 2025)