BETHANY SPROC

SOUTH FLORIDA HEAT

FHSAA Bests

200
29.76 (0.2)
800
100H
17.83 (-0.1)
300H
LJ
  3.55m
TJ
  9.77m
Dade Christian Last Chance Track & Field Invitational    Apr 8, 2011
100H 17.86 4th (F)
300H 52.16 7th (F)
4x400 4:49.40 7th (F)
TJ NM NM
Pine Crest-S. Florida HEAT-Highlands Christian    Mar 22, 2011
100H 17.80 1st (F)
300H 51.67 3rd (F)
4x400 4:44.37 2nd (F)
TJ 30' 6" 9.29m 3rd (F)
Crusader Invitational    Mar 12, 2011
100H 18.15 9th (F)
300H 51.86 10th (F)
4x400 4:26.37 8th (F)
TJ 29' 10.5" 9.10m 12th (F)
6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL    Mar 5, 2011
300H 50.30 5th (F)
DMR 14:39.07 7th (F)
TJ 29' 3" 8.91m 10th (F)
FR. Luis Ripoll S.J. Relays    Feb 21, 2011
4x200 2:02.01 10th (F)
4x400 4:45.85 10th (F)
SHR (400) 1:17.00 4th (F)
TJ 31' 7" 9.62m 2nd (F)
District 14 Class A    Apr 16, 2009
100H 18.36 (0.8) 4th (F)
300H 54.57 3rd (F)
TJ 32' 1" 9.77m 3rd (F)
Pine Crest Panther Invitational    Apr 4, 2009
100H 20.68 (3.7) 12th (F)
100H 17.83 (-0.1) 9th (P)
300H 51.64 7th (P)
PINE CREST PANTHER INVITATIONAL    Apr 4, 2009
100H 20.68 (3.7) 12th (F)
100H 17.83 (-0.1) 9th (P)
300H 51.64 7th (P)
LAST CHANCE INVITATIONAL    Apr 3, 2009
200 29.76 (0.2) 17th (F)
300H 53.46 5th (F)
Crusader Track & Field Invitational    Mar 14, 2009
300H 51.54 5th (F)
March 3 Open at Westminster    Mar 3, 2009
300H 53.08 4th (F)
Last Chance Invitational    Mar 28, 2008
100H 18.61 (+0.0) 9th (F)
300H 56.07 13th (F)
Westminster Academy Invitational    Mar 14, 2008
100H 18.29 (+0.0) 11th (P)
300H 55.88 14th (F)
Crusader Invitational    Mar 8, 2008
100H 18.42 (+0.0) 7th (F)
300H 54.75 7th (F)
Westminster Academy Invitational    Mar 16, 2007
100H 18.17 10th (P)
300H 53.49 7th (F)
300H 52.61 6th (P)
CRUSADER CLASSIC JUNIOR HIGH TRACK & FIELD INVITATIONAL    Mar 6, 2007
200 29.85 7th (F)
800 2:45.03 5th (F)
100H 18.3 1st (F)
LJ 11' 8" 3.55m 16th (F)
CRUSADER LAST CHANCE MEET    Mar 31, 2006
100H 20.31 4th (F)
300H 56.67 3rd (F)
Crusader Invitational 2006    Mar 11, 2006
300H 59.81 18th (F)
LJ NM NM
200 Meters (Outdoor)
Top↑
29.76 (0.2)
LAST CHANCE INVITATIONAL Apr 3, 2009
CRUSADER CLASSIC JUNIOR HIGH TRACK & FIELD INVITATIONAL Mar 6, 2007
800 Meters (Outdoor)
Top↑
CRUSADER CLASSIC JUNIOR HIGH TRACK & FIELD INVITATIONAL Mar 6, 2007
100 Hurdles (Outdoor)
Top↑
18.36 (0.8)
District 14 Class A Apr 16, 2009
20.68 (3.7)
Pine Crest Panther Invitational Apr 4, 2009
17.83 (-0.1)
Pine Crest Panther Invitational Apr 4, 2009
20.68 (3.7)
PINE CREST PANTHER INVITATIONAL Apr 4, 2009
17.83 (-0.1)
PINE CREST PANTHER INVITATIONAL Apr 4, 2009
18.61 (+0.0)
Last Chance Invitational Mar 28, 2008
18.29 (+0.0)
Westminster Academy Invitational Mar 14, 2008
18.42 (+0.0)
Crusader Invitational Mar 8, 2008
Westminster Academy Invitational Mar 16, 2007
CRUSADER CLASSIC JUNIOR HIGH TRACK & FIELD INVITATIONAL Mar 6, 2007
CRUSADER LAST CHANCE MEET Mar 31, 2006
Westminster Academy Middle School Invitational 2006 Mar 16, 2006
100 Hurdles (Outdoor)
Top↑
Dade Christian Last Chance Track & Field Invitational Apr 8, 2011
Pine Crest-S. Florida HEAT-Highlands Christian Mar 22, 2011
Crusader Invitational Mar 12, 2011
300 Hurdles (Outdoor)
Top↑
Dade Christian Last Chance Track & Field Invitational Apr 8, 2011
Pine Crest-S. Florida HEAT-Highlands Christian Mar 22, 2011
Crusader Invitational Mar 12, 2011
6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL Mar 5, 2011
300 Hurdles (Outdoor)
Top↑
District 14 Class A Apr 16, 2009
Pine Crest Panther Invitational Apr 4, 2009
PINE CREST PANTHER INVITATIONAL Apr 4, 2009
LAST CHANCE INVITATIONAL Apr 3, 2009
Crusader Track & Field Invitational Mar 14, 2009
March 3 Open at Westminster Mar 3, 2009
Westminster Academy Invitational Mar 14, 2008
Crusader Invitational Mar 8, 2008
NT
DADE CHRISTIAN LAST CHANCE INVITATIONAL Mar 30, 2007
Westminster Academy Invitational Mar 16, 2007
Westminster Academy Invitational Mar 16, 2007
CRUSADER LAST CHANCE MEET Mar 31, 2006
Crusader Invitational 2006 Mar 11, 2006
300 Hurdles (Indoor)
Top↑
Last Chance Invitational Mar 28, 2008
4 x 200 Relay (Outdoor)
Top↑
FR. Luis Ripoll S.J. Relays Feb 21, 2011
4 x 400 Relay (Outdoor)
Top↑
Dade Christian Last Chance Track & Field Invitational Apr 8, 2011
Pine Crest-S. Florida HEAT-Highlands Christian Mar 22, 2011
Crusader Invitational Mar 12, 2011
FR. Luis Ripoll S.J. Relays Feb 21, 2011
Shuttle Hurdle Relay (Outdoor)
Top↑
FR. Luis Ripoll S.J. Relays Feb 21, 2011
Distance Medley Relay (Outdoor)
Top↑
6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL Mar 5, 2011
Long Jump (Outdoor)
Top↑
3.55m
CRUSADER CLASSIC JUNIOR HIGH TRACK & FIELD INVITATIONAL Mar 6, 2007
NM
NM
Crusader Invitational 2006 Mar 11, 2006
Triple Jump (Outdoor)
Top↑
NM
NM
Dade Christian Last Chance Track & Field Invitational Apr 8, 2011
9.29m
Pine Crest-S. Florida HEAT-Highlands Christian Mar 22, 2011
9.10m
Crusader Invitational Mar 12, 2011
8.91m
6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL Mar 5, 2011
9.62m
FR. Luis Ripoll S.J. Relays Feb 21, 2011
9.77m
District 14 Class A Apr 16, 2009

2011 Outdoors

100 Hurdles
Dade Christian Last Chance Track & Field Invitational April 8, 2011
Pine Crest-S. Florida HEAT-Highlands Christian March 22, 2011
Crusader Invitational March 12, 2011
300 Hurdles
Dade Christian Last Chance Track & Field Invitational April 8, 2011
Pine Crest-S. Florida HEAT-Highlands Christian March 22, 2011
Crusader Invitational March 12, 2011
6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL March 5, 2011
4 x 200 Relay
FR. Luis Ripoll S.J. Relays February 21, 2011
4 x 400 Relay
Dade Christian Last Chance Track & Field Invitational April 8, 2011
Pine Crest-S. Florida HEAT-Highlands Christian March 22, 2011
Crusader Invitational March 12, 2011
FR. Luis Ripoll S.J. Relays February 21, 2011
Shuttle Hurdle Relay
FR. Luis Ripoll S.J. Relays February 21, 2011
Distance Medley Relay
6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL March 5, 2011
Triple Jump
NM
Dade Christian Last Chance Track & Field Invitational April 8, 2011
Pine Crest-S. Florida HEAT-Highlands Christian March 22, 2011
Crusader Invitational March 12, 2011
6TH ANNUAL PINE CREST PANTHER RELAYS AND INVITATIONAL March 5, 2011
FR. Luis Ripoll S.J. Relays February 21, 2011

2009 Outdoors

200 Meters
29.76 (0.2)
LAST CHANCE INVITATIONAL April 3, 2009
100 Hurdles
18.36 (0.8)
District 14 Class A April 16, 2009
20.68 (3.7)
Pine Crest Panther Invitational April 4, 2009
17.83 (-0.1)
Pine Crest Panther Invitational April 4, 2009
20.68 (3.7)
PINE CREST PANTHER INVITATIONAL April 4, 2009
17.83 (-0.1)
PINE CREST PANTHER INVITATIONAL April 4, 2009
300 Hurdles
District 14 Class A April 16, 2009
Pine Crest Panther Invitational April 4, 2009
PINE CREST PANTHER INVITATIONAL April 4, 2009
LAST CHANCE INVITATIONAL April 3, 2009
Crusader Track & Field Invitational March 14, 2009
March 3 Open at Westminster March 3, 2009
Triple Jump
District 14 Class A April 16, 2009

2008 Indoors

100 Hurdles
18.61 (+0.0)
Last Chance Invitational March 28, 2008
300 Hurdles
Last Chance Invitational March 28, 2008

2008 Outdoors

100 Hurdles
18.29 (+0.0)
Westminster Academy Invitational March 14, 2008
18.42 (+0.0)
Crusader Invitational March 8, 2008
300 Hurdles
Westminster Academy Invitational March 14, 2008
Crusader Invitational March 8, 2008

2007 Indoors

300 Hurdles
NT
DADE CHRISTIAN LAST CHANCE INVITATIONAL March 30, 2007

2007 Outdoors

2006 Indoors

100 Hurdles
CRUSADER LAST CHANCE MEET March 31, 2006
300 Hurdles
CRUSADER LAST CHANCE MEET March 31, 2006

2006 Outdoors

100 Hurdles
Westminster Academy Middle School Invitational 2006 March 16, 2006
300 Hurdles
Crusader Invitational 2006 March 11, 2006
Long Jump
NM
Crusader Invitational 2006 March 11, 2006
200 Meters (Outdoors)
2009  
29.76 (0.2)
(Apr 3, 2009)
2007  
800 Meters (Outdoors)
2007  
100 Hurdles (Outdoors)
2009  
17.83 (-0.1)
2008  
18.29 (+0.0)
2007  
2006  
100 Hurdles (Outdoors)
2011  
300 Hurdles (Outdoors)
2011  
300 Hurdles (Outdoors)
2009  
2008  
(Mar 8, 2008)
2007  
2006  
(Mar 11, 2006)
Long Jump (Outdoors)
2007  
Triple Jump (Outdoors)
2011  
(Feb 21, 2011)
2009  
(Apr 16, 2009)
100 Hurdles (Indoors)
2008  
18.61 (+0.0)
(Mar 28, 2008)
2006  
(Mar 31, 2006)
300 Hurdles (Indoors)
2006  
(Mar 31, 2006)
300 Hurdles (Indoors)
2008  
(Mar 28, 2008)