TFRRS | Nicholas Tongco – Track and Field Results & Statistics

NICHOLAS TONGCO (SR)

MITCHELL

FHSAA Bests

1600	7:20.41	LJ	4.28m 14' 0.5"
TJ	8.54m 28' 0.25"	JT	23.10m 75' 9"
5K (XC)	24:42.2

Clearwater Central Catholic Invitational Oct 21, 2023
5k	25:54.3	40th

West SAC Conference championship at River Ridge on Oct 14th Oct 14, 2023
5k	24:42.2	40th

North Port XC Invitational 2023 Sep 22-23, 2023
5k	25:26.9	154th

Mitchell Invitational Sep 16, 2023
5k	26:43.2	56th

Lecanto Invitational 2023 Sep 9, 2023
5k	DNF
5k	DNF

Anclote Sharks Invitational 2023 Mar 24, 2023
LJ	4.25m 13' 11.5"	22nd (F)
TJ	8.54m 28' 0.25"	16th (F)

Mitchell Quad Meet Mar 2, 2023
LJ	4.28m 14' 0.5"	13th (F)
JT	23.10m 75' 9"	15th (F)

East Lake Early Bird Invitational Feb 17, 2023
1600	7:20.41	156th (F)

QUICK LINKS:

1600
LJ
TJ
JT
5k

1600 Meters (Outdoor) Top↑
7:20.41	East Lake Early Bird Invitational	Feb 17, 2023

Long Jump (Outdoor) Top↑
4.25m 13' 11.5"	Anclote Sharks Invitational 2023	Mar 24, 2023
4.28m 14' 0.5"	Mitchell Quad Meet	Mar 2, 2023

Triple Jump (Outdoor) Top↑
8.54m 28' 0.25"	Anclote Sharks Invitational 2023	Mar 24, 2023

Javelin (Outdoor) Top↑
23.10m 75' 9"	Mitchell Quad Meet	Mar 2, 2023

5k Top↑
25:54.3	Clearwater Central Catholic Invitational	Oct 21, 2023
24:42.2	West SAC Conference championship at River Ridge on Oct 14th	Oct 14, 2023
25:26.9	North Port XC Invitational 2023	Sep 22-23, 2023
26:43.2	Mitchell Invitational	Sep 16, 2023
DNF	Lecanto Invitational 2023	Sep 9, 2023
DNF	Lecanto Invitational 2023	Sep 9, 2023

2023 XC

5k
25:54.3	Clearwater Central Catholic Invitational	October 21, 2023
24:42.2	West SAC Conference championship at River Ridge on Oct 14th	October 14, 2023
25:26.9	North Port XC Invitational 2023	September 22-23, 2023
26:43.2	Mitchell Invitational	September 16, 2023
DNF	Lecanto Invitational 2023	September 9, 2023
DNF	Lecanto Invitational 2023	September 9, 2023

2023 Outdoors

1600 Meters
7:20.41	East Lake Early Bird Invitational	February 17, 2023

Long Jump
4.25m	Anclote Sharks Invitational 2023	March 24, 2023
4.28m	Mitchell Quad Meet	March 2, 2023

Triple Jump
8.54m	Anclote Sharks Invitational 2023	March 24, 2023

Javelin
23.10m	Mitchell Quad Meet	March 2, 2023

5k (XC)
2023	24:42.2	West SAC Conference championship at River Ridge on Oct 14th Oct 14, 2023

1600 Meters (Outdoors)
2023	7:20.41	East Lake Early Bird Invitational (Feb 17, 2023)

Long Jump (Outdoors)
2023	4.28m	Mitchell Quad Meet (Mar 2, 2023)

Triple Jump (Outdoors)
2023	8.54m	Anclote Sharks Invitational 2023 (Mar 24, 2023)

Javelin (Outdoors)
2023	23.10m	Mitchell Quad Meet (Mar 2, 2023)