Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
SOPHIA TAARUD (JR-3)
WINONA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.43
1000
3:08.32
1500
4:36.99
MILE
5:03.20
3000
10:20.84
5K (XC)
17:39.3
6K (XC)
20:52.0
5K (XC)
17:39.3
6K (XC)
20:52.0
1000
3:08.32
MILE
5:03.20
3000
10:20.84
800
2:17.43
1500
4:36.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-La Crosse Ashton May Invitational
Apr 6, 2024
1500
4:48.21
8th (F)
Lewis Invitational
Feb 2, 2024
Mile
5:03.20
9th (F)
Mark Schuck Open and Multi
Jan 26-27, 2024
Mile
5:06.23
2nd (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
20:52.0
49th
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
6k
21:01.2
8th
NSIC Cross Country Championship
Oct 21, 2023
6k
21:16.0
9th
2023 Lewis Crossover
Oct 7, 2023
6k
21:50.3
25th
2023 Greeno/Dirksen Invite
Sep 16, 2023
5k
17:39.3
11th
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
800
2:21.41
21st (P)
1500
4:36.99
7th (F)
1500
4:41.28
8th (P)
Maverick Open #2
May 6, 2023
1500
4:37.95
1st (F)
Dick & Mary Johnson Invite
Apr 28, 2023
800
2:17.43
4th (F)
Phil Esten Challenge
Apr 21-22, 2023
1500
4:42.62
7th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:40.73
33rd (F)
Ashton May Invitational
Apr 7, 2023
1500
4:43.95
9th (F)
2023 NSIC Indoor Championship
Feb 25-26, 2023
Mile
5:05.96
7th (F)
DMR
12:03.43
4th (F)
Minnesota State Massive Meet #1
Feb 10, 2023
DMR
12:00.62
2nd (F)
Lewis Invitational
Feb 3, 2023
Mile
5:03.49
7th (F)
Mark Schuck Open and Multi
Jan 27-28, 2023
1000
3:08.32
11th (F)
3000
10:20.84
4th (F)
Pat Healy Classic
Jan 21, 2023
Mile
5:11.37
4th (F)
Bearson-Gathje Classic
Jan 13, 2023
Mile
5:15.47
3rd (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
6k
22:01.9
97th
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
6k
21:32.6
30th
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
6k
22:55.5
19th
Bob Waxlax Invitational
Oct 19, 2022
6k
22:29.5
9th
Lewis Crossover
Oct 8, 2022
6k
22:44.0
36th
Griak Invitational
Sep 23, 2022
6k
23:34.6
27th
Green Bay Phoenix Open
Sep 9, 2022
6k
23:46.0
8th
Deb Schulz Open
May 6, 2022
1500
5:04.56
7th (F)
River City Rumble
Apr 29, 2022
1500
NT
Phil Esten Challenge
Apr 21-23, 2022
1500
5:10.74
18th (F)
Ashton May Invitational
Apr 9, 2022
1500
5:07.41
28th (F)
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
DMR
12:52.29
10th (F)
Mark Miller Invite
Feb 18, 2022
Mile
5:30.11
7th (F)
NSIC & Friends Indoor Challenge
Feb 12, 2022
1000
3:11.74
5th (F)
2022 Bearcat Invite
Feb 4- 5, 2022
Mile
5:28.57
17th (F)
Mark Schuck Open and Multi
Jan 28-29, 2022
1000
3:18.46
14th (F)
Stout Open
Jan 22, 2022
Mile
5:43.94
13th (F)
Minnesota State Invitational
Jan 14, 2022
1000
3:21.54
2nd (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5k
6k
Choose an Event
800
1000
1500
Mile
3000
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:21.41
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
2:17.43
Dick & Mary Johnson Invite
Apr 28, 2023
1000 Meters (Indoor)
Top↑
3:08.32
Mark Schuck Open and Multi
Jan 27-28, 2023
3:11.74
NSIC & Friends Indoor Challenge
Feb 12, 2022
3:18.46
Mark Schuck Open and Multi
Jan 28-29, 2022
3:21.54
Minnesota State Invitational
Jan 14, 2022
1500 Meters (Outdoor)
Top↑
4:48.21
UW-La Crosse Ashton May Invitational
Apr 6, 2024
4:36.99
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:41.28
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:37.95
Maverick Open #2
May 6, 2023
4:42.62
Phil Esten Challenge
Apr 21-22, 2023
4:40.73
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:43.95
Ashton May Invitational
Apr 7, 2023
5:04.56
Deb Schulz Open
May 6, 2022
NT
River City Rumble
Apr 29, 2022
5:10.74
Phil Esten Challenge
Apr 21-23, 2022
5:07.41
Ashton May Invitational
Apr 9, 2022
Mile (Indoor)
Top↑
5:03.20
Lewis Invitational
Feb 2, 2024
5:06.23
Mark Schuck Open and Multi
Jan 26-27, 2024
5:05.96
2023 NSIC Indoor Championship
Feb 25-26, 2023
5:03.49
Lewis Invitational
Feb 3, 2023
5:11.37
Pat Healy Classic
Jan 21, 2023
5:15.47
Bearson-Gathje Classic
Jan 13, 2023
5:30.11
Mark Miller Invite
Feb 18, 2022
5:28.57
2022 Bearcat Invite
Feb 4- 5, 2022
5:43.94
Stout Open
Jan 22, 2022
3000 Meters (Indoor)
Top↑
10:20.84
Mark Schuck Open and Multi
Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
12:03.43
2023 NSIC Indoor Championship
Feb 25-26, 2023
12:00.62
Minnesota State Massive Meet #1
Feb 10, 2023
12:52.29
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
5k
Top↑
17:39.3
2023 Greeno/Dirksen Invite
Sep 16, 2023
6k
Top↑
20:52.0
NCAA Division II Cross Country Championships
Nov 18, 2023
21:01.2
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
21:16.0
NSIC Cross Country Championship
Oct 21, 2023
21:50.3
2023 Lewis Crossover
Oct 7, 2023
22:01.9
NCAA Division II Cross Country Championships
Dec 2, 2022
21:32.6
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
22:55.5
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
22:29.5
Bob Waxlax Invitational
Oct 19, 2022
22:44.0
Lewis Crossover
Oct 8, 2022
23:34.6
Griak Invitational
Sep 23, 2022
23:46.0
Green Bay Phoenix Open
Sep 9, 2022
2024 Outdoors
1500 Meters
4:48.21
UW-La Crosse Ashton May Invitational
April 6, 2024
2024 Indoors
Mile
5:03.20
Lewis Invitational
February 2, 2024
5:06.23
Mark Schuck Open and Multi
January 26-27, 2024
2023 XC
5k
17:39.3
2023 Greeno/Dirksen Invite
September 16, 2023
6k
20:52.0
NCAA Division II Cross Country Championships
November 18, 2023
21:01.2
NCAA Division II Central Region Cross Country Championships
November 4, 2023
21:16.0
NSIC Cross Country Championship
October 21, 2023
21:50.3
2023 Lewis Crossover
October 7, 2023
2023 Outdoors
800 Meters
2:21.41
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
2:17.43
Dick & Mary Johnson Invite
April 28, 2023
1500 Meters
4:36.99
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:41.28
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:37.95
Maverick Open #2
May 6, 2023
4:42.62
Phil Esten Challenge
April 21-22, 2023
4:40.73
2023 Bryan Clay Invitational
April 13-15, 2023
4:43.95
Ashton May Invitational
April 7, 2023
2023 Indoors
1000 Meters
3:08.32
Mark Schuck Open and Multi
January 27-28, 2023
Mile
5:05.96
2023 NSIC Indoor Championship
February 25-26, 2023
5:03.49
Lewis Invitational
February 3, 2023
5:11.37
Pat Healy Classic
January 21, 2023
5:15.47
Bearson-Gathje Classic
January 13, 2023
3000 Meters
10:20.84
Mark Schuck Open and Multi
January 27-28, 2023
Distance Medley Relay
12:03.43
2023 NSIC Indoor Championship
February 25-26, 2023
12:00.62
Minnesota State Massive Meet #1
February 10, 2023
2022 XC
6k
22:01.9
NCAA Division II Cross Country Championships
December 2, 2022
21:32.6
NCAA Division II Central Region Cross Country Championships
November 19, 2022
22:55.5
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
November 5, 2022
22:29.5
Bob Waxlax Invitational
October 19, 2022
22:44.0
Lewis Crossover
October 8, 2022
23:34.6
Griak Invitational
September 23, 2022
23:46.0
Green Bay Phoenix Open
September 9, 2022
2022 Outdoors
1500 Meters
5:04.56
Deb Schulz Open
May 6, 2022
NT
River City Rumble
April 29, 2022
5:10.74
Phil Esten Challenge
April 21-23, 2022
5:07.41
Ashton May Invitational
April 9, 2022
2022 Indoors
1000 Meters
3:11.74
NSIC & Friends Indoor Challenge
February 12, 2022
3:18.46
Mark Schuck Open and Multi
January 28-29, 2022
3:21.54
Minnesota State Invitational
January 14, 2022
Mile
5:30.11
Mark Miller Invite
February 18, 2022
5:28.57
2022 Bearcat Invite
February 4- 5, 2022
5:43.94
Stout Open
January 22, 2022
Distance Medley Relay
12:52.29
NSIC Indoor Track & Field Championships
February 25-26, 2022
800 Meters (Outdoors)
2023
2:17.43
Dick & Mary Johnson Invite
(Apr 28, 2023)
1500 Meters (Outdoors)
2024
4:48.21
UW-La Crosse Ashton May Invitational
(Apr 6, 2024)
2023
4:36.99
2023 NSIC Outdoor Track & Field Championship
(May 11-13, 2023)
2022
5:04.56
Deb Schulz Open
(May 6, 2022)
1000 Meters (Indoors)
2023
3:08.32
Mark Schuck Open and Multi
(Jan 27-28, 2023)
2022
3:11.74
NSIC & Friends Indoor Challenge
(Feb 12, 2022)
Mile (Indoors)
2024
5:03.20
Lewis Invitational
(Feb 2, 2024)
2023
5:03.49
Lewis Invitational
(Feb 3, 2023)
2022
5:28.57
2022 Bearcat Invite
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2023
10:20.84
Mark Schuck Open and Multi
(Jan 27-28, 2023)
5k (XC)
2023
17:39.3
2023 Greeno/Dirksen Invite
Sep 16, 2023
6k (XC)
2023
20:52.0
NCAA Division II Cross Country Championships
Nov 18, 2023
2022
21:32.6
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022