TFRRS | Lidia Pamos – Track and Field Results & Statistics

LIDIA PAMOS (SO-2)

IOWA WESLEYAN

College Bests

200	38.01	400	1:25.02
600	2:12.23	800	3:04.81

Continental AC Cross Country Championships Nov 4, 2022
5k	30:19.5	35th

Indian Hills Invitational XC 2022 Oct 14, 2022
5k	28:49.4	45th

Seminole Valley Stampede Oct 8, 2022
5k	27:23.7	137th

2022 Viking Invite Sep 24, 2022
5k	28:49.8	78th

Fighting Bee Invite Sep 10, 2022
5k	27:18.0	48th

2022 North Star Outdoor Track & Field Championships May 12-13, 2022
4x800	13:24.56	7th (F)

Dr. Tucker May 7, 2022
800	3:16.93	37th (F)

Mustang Invitational Apr 23, 2022
800	3:07.89	16th (F)

Rittgers Invitational Apr 15, 2022
800	3:10.25	12th (F)

Mustang Open Apr 9, 2022
800	3:04.81	19th (F)
4x400	DNS

Cornell College Invitational Apr 2, 2022
800	3:14.49	24th (F)

North Star Athletic Association Indoor Conference Meet Feb 20, 2022
600	2:12.23	16th (F)
4x800	13:07.12	6th (F)

Darren Young Invitational Feb 12, 2022
800	3:16.46	33rd (F)

Luther College Invitational Feb 5, 2022
600	2:16.21	2nd (F)

Grinnell Invitational Jan 29, 2022
200	38.41	15th (F)
400	1:25.02	15th (F)

Bumble Rumble Jan 21, 2022
800	3:22.93	31st (F)
4x400	4:59.84	13th (F)

Dutch Athletic Classic 2022 Jan 15, 2022
200	38.01	20th (F)
600	2:30.66	7th (F)

Continental AC Cross Country Championships Nov 6, 2021
5k	25:19.8	28th

Indian Hills Invitational XC Oct 15, 2021
5k	29:18.5	51st

QUICK LINKS:

200
400
600
800
5k

200 Meters (Indoor) Top↑
38.41	Grinnell Invitational	Jan 29, 2022
38.01	Dutch Athletic Classic 2022	Jan 15, 2022

400 Meters (Indoor) Top↑
1:25.02	Grinnell Invitational	Jan 29, 2022

600 Meters (Indoor) Top↑
2:12.23	North Star Athletic Association Indoor Conference Meet	Feb 20, 2022
2:16.21	Luther College Invitational	Feb 5, 2022
2:30.66	Dutch Athletic Classic 2022	Jan 15, 2022

800 Meters (Outdoor) Top↑
3:16.93	Dr. Tucker	May 7, 2022
3:07.89	Mustang Invitational	Apr 23, 2022
3:10.25	Rittgers Invitational	Apr 15, 2022
3:04.81	Mustang Open	Apr 9, 2022
3:14.49	Cornell College Invitational	Apr 2, 2022

800 Meters (Indoor) Top↑
3:16.46	Darren Young Invitational	Feb 12, 2022
3:22.93	Bumble Rumble	Jan 21, 2022

4 x 400 Relay (Outdoor) Top↑
DNS	Mustang Open	Apr 9, 2022

4 x 400 Relay (Indoor) Top↑
4:59.84	Bumble Rumble	Jan 21, 2022

4 x 800 Relay (Outdoor) Top↑
13:24.56	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022

4 x 800 Relay (Indoor) Top↑
13:07.12	North Star Athletic Association Indoor Conference Meet	Feb 20, 2022

5k Top↑
30:19.5	Continental AC Cross Country Championships	Nov 4, 2022
28:49.4	Indian Hills Invitational XC 2022	Oct 14, 2022
27:23.7	Seminole Valley Stampede	Oct 8, 2022
28:49.8	2022 Viking Invite	Sep 24, 2022
27:18.0	Fighting Bee Invite	Sep 10, 2022
25:19.8	Continental AC Cross Country Championships	Nov 6, 2021
29:18.5	Indian Hills Invitational XC	Oct 15, 2021

2022 XC

5k
30:19.5	Continental AC Cross Country Championships	November 4, 2022
28:49.4	Indian Hills Invitational XC 2022	October 14, 2022
27:23.7	Seminole Valley Stampede	October 8, 2022
28:49.8	2022 Viking Invite	September 24, 2022
27:18.0	Fighting Bee Invite	September 10, 2022

2022 Outdoors

800 Meters
3:16.93	Dr. Tucker	May 7, 2022
3:07.89	Mustang Invitational	April 23, 2022
3:10.25	Rittgers Invitational	April 15, 2022
3:04.81	Mustang Open	April 9, 2022
3:14.49	Cornell College Invitational	April 2, 2022

4 x 400 Relay
DNS	Mustang Open	April 9, 2022

4 x 800 Relay
13:24.56	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022

2022 Indoors

200 Meters
38.41	Grinnell Invitational	January 29, 2022
38.01	Dutch Athletic Classic 2022	January 15, 2022

400 Meters
1:25.02	Grinnell Invitational	January 29, 2022

600 Meters
2:12.23	North Star Athletic Association Indoor Conference Meet	February 20, 2022
2:16.21	Luther College Invitational	February 5, 2022
2:30.66	Dutch Athletic Classic 2022	January 15, 2022

800 Meters
3:16.46	Darren Young Invitational	February 12, 2022
3:22.93	Bumble Rumble	January 21, 2022

4 x 400 Relay
4:59.84	Bumble Rumble	January 21, 2022

4 x 800 Relay
13:07.12	North Star Athletic Association Indoor Conference Meet	February 20, 2022

2021 XC

5k
25:19.8	Continental AC Cross Country Championships	November 6, 2021
29:18.5	Indian Hills Invitational XC	October 15, 2021

5k (XC)
2022	27:18.0	Fighting Bee Invite Sep 10, 2022
2021	25:19.8	Continental AC Cross Country Championships Nov 6, 2021

800 Meters (Outdoors)
2022	3:04.81	Mustang Open (Apr 9, 2022)

200 Meters (Indoors)
2022	38.01	Dutch Athletic Classic 2022 (Jan 15, 2022)

400 Meters (Indoors)
2022	1:25.02	Grinnell Invitational (Jan 29, 2022)

600 Meters (Indoors)
2022	2:12.23	North Star Athletic Association Indoor Conference Meet (Feb 20, 2022)

800 Meters (Indoors)
2022	3:16.46	Darren Young Invitational (Feb 12, 2022)