College Bests

800 1500
MILE 3000
5000 10,000
400H 4K (XC)
5K (XC) 6K (XC)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
10,000 45:04.67 10th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 5:28.69 16th (F)
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
5000 20:40.71 6th (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
1500 5:22.71 10th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 2:46.34 12th (F)
1500 5:33.05 10th (F)
4x400 4:52.07 5th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
10,000 45:01.28 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 12:06.28 15th (F)
DMR 14:10.44 8th (F)
Middlebury Field and Track Meet    Feb 11, 2023
800 2:49.98 9th (F)
Mile 5:58.73 14th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:53.52 16th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
5000 22:19.28 8th (F)
Utica Winter Opener    Jan 14, 2023
3000 12:13.48 20th (F)
4x400 4:53.73 11th (F)
Beacon Invitational    Dec 10, 2022
Mile 5:59.15 15th (F)
Saints Holiday Relays    Dec 3, 2022
Mile 6:12.06 8th (F)
DMR 14:50.12 2nd (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 25:31.5 45th
Hamilton College Tune-up    Oct 22, 2022
4k 16:55.6 31st
ACPHS Panther XC Open    Oct 1, 2022
6k 27:29.3 4th
Oneonta Airfield Invitational    Sep 24, 2022
6k 25:51.1 14th
Siena XC Invitational    Sep 10, 2022
5k 22:06.2 130th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
10,000 43:59.29 11th (F)
RPI Capital District Classic    Apr 30, 2022
3000 11:58.28 13th (F)
Bobbi Palma / UAlbany Spring Classic    Apr 23, 2022
1500 5:18.23 10th (F)
Penmen Relays    Apr 16, 2022
Mile 5:52.06 4th (F)
Springfield College Classic    Apr 9, 2022
10,000 41:53.37 1st (F)
AIC Yellowjacket Invitational    Apr 2, 2022
1500 5:26.53 9th (F)
400H 1:25.13 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 11:19.39 11th (F)
DMR 14:28.76 7th (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:37.05 14th (F)
Brockport Multi    Feb 4- 5, 2022
3000 11:55.27 14th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
5000 21:50.02 3rd (F)
DMR DNF
The William Sutherland III Invitational    Jan 22, 2022
3000 11:54.24 2nd (F)
Utica Winter Opener    Jan 15, 2022
Mile 6:03.74 34th (F)
Utica Holiday Classic    Dec 11-12, 2021
Mile 6:01.83 5th (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
Mile 5:58.76 8th (F)
RPI Saratoga XC Invitational    Sep 25, 2021
6k 27:20.1 39th
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Middlebury Field and Track Meet Feb 11, 2023
Deneault Invitational 2022 Feb 19, 2022
1500 Meters (Outdoor)
Top↑
2023 RPI Capital District Classic Apr 28, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Bobbi Palma / UAlbany Spring Classic Apr 23, 2022
AIC Yellowjacket Invitational Apr 2, 2022
Mile (Outdoor)
Top↑
Penmen Relays Apr 16, 2022
Mile (Indoor)
Top↑
Middlebury Field and Track Meet Feb 11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Beacon Invitational Dec 10, 2022
Saints Holiday Relays Dec 3, 2022
Utica Winter Opener Jan 15, 2022
Utica Holiday Classic Dec 11-12, 2021
The Art Kaddish Elm City Challenge Dec 5, 2021
3000 Meters (Outdoor)
Top↑
RPI Capital District Classic Apr 30, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Utica Winter Opener Jan 14, 2023
Brockport Multi Feb 4- 5, 2022
The William Sutherland III Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
5000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Blue & Orange Invitational Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Springfield College Classic Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
AIC Yellowjacket Invitational Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Saints Holiday Relays Dec 3, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
DNF
Utica Blue & Orange Invitational Jan 29, 2022
4k
Top↑
Hamilton College Tune-up Oct 22, 2022
5k
Top↑
Siena XC Invitational Sep 10, 2022
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
MSMC Knight Invite 2022, MSMC XC series meet #2 Oct 8, 2022
ACPHS Panther XC Open Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2023 Outdoors

2023 Indoors

800 Meters
Middlebury Field and Track Meet February 11, 2023
Mile
Middlebury Field and Track Meet February 11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Utica Winter Opener January 14, 2023
5000 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
4 x 400 Relay
Utica Winter Opener January 14, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2022 Indoors

800 Meters
Deneault Invitational 2022 February 19, 2022
Mile
Beacon Invitational December 10, 2022
Saints Holiday Relays December 3, 2022
Utica Winter Opener January 15, 2022
3000 Meters
Brockport Multi February 4- 5, 2022
The William Sutherland III Invitational January 22, 2022
5000 Meters
Utica Blue & Orange Invitational January 29, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
DNF
Utica Blue & Orange Invitational January 29, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Utica Holiday Classic December 11-12, 2021
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
1500 Meters (Outdoors)
2023  
2022  
Mile (Outdoors)
2022  
(Apr 16, 2022)
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
400 Hurdles (Outdoors)
2022  
800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
Mile (Indoors)
2023  
2022  
(Dec 10, 2022)
2021  
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023  
2022  
4k (XC)
2022  
Oct 22, 2022
5k (XC)
2022  
Sep 10, 2022
2021  
6k (XC)
2022  
2021  
3.73 Mile (XC)
2022