College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000RW 17:28.61 13th (F)
River States Conference Indoor Championships    Feb 17, 2024
5000 19:51.47 5th (F)
3000RW 17:13.27 1st (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 11:11.75 37th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
5000 20:00.74 18th (F)
Indiana Tech Invite    Jan 19, 2024
3000RW 16:01.02 1st (F)
Warrior Indoor Invitational    Dec 8, 2023
3000RW 17:13.07 4th (F)
Carnegie Mellon Invitational    Oct 7, 2023
3.11M 21:12.7 25th
Live in Lou XC Classic    Sep 29-30, 2023
5k 21:44.9 182nd
Harrison Dillard Twilight    May 11-12, 2023
5000 21:07.04 26th (F)
River States Outdoor Track & Field Championships    Apr 28-29, 2023
5000 21:26.95 13th (F)
5000RW 30:30.55 1st (F)
Westminster Invitational 2023    Apr 8, 2023
5000 21:31.40 13th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
3000 13:09.42 14th (F)
Mount Union Wuske Open    Feb 4, 2023
3000 12:36.68 18th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
5000 22:09.08 32nd (F)
SPIRE Midwest Open 2023    Jan 21, 2023
3000 12:25.30 21st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k DNS
2022 River States Conference    Nov 5, 2022
5k 23:24.5 49th
NAIA Great Lakes Challenge    Oct 22, 2022
5k 23:16.9 210th
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 22:33.0 100th
LHU XC Invitational / Open    Sep 24, 2022
6k 26:56.2 236th
Saint Vincent Invitational    Sep 9, 2022
6k 28:36.0 56th
River States Outdoor Track & Field Championships    Apr 29-30, 2022
5000 21:30.24 13th (F)
10,000 45:57.06 5th (F)
SRU Open    Apr 21, 2022
1500 5:41.04 5th (F)
CMU Last Chance Qualifier    Apr 14, 2022
3000 12:41.59 8th (F)
River States Conference Indoor Track & Field Championships    Feb 19, 2022
3000 12:41.74 13th (F)
5000 21:47.67 9th (F)
Mid-Feb    Feb 11, 2022
3000 12:29.67 17th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
3000 12:27.70 39th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
5k 21:26.3 105th
Carnegie Mellon Invitational    Oct 9, 2021
5k 23:07.0 63rd
LHU Open/Invitational    Sep 25, 2021
6k 25:41.2 141st
Bethany Bison Invitational 2021    Sep 11, 2021
6k 26:34.7 37th
1500 Meters (Outdoor)
Top↑
SRU Open Apr 21, 2022
3000 Meters (Outdoor)
Top↑
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
CMU Last Chance Qualifier Apr 14, 2022
3000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Mount Union Wuske Open Feb 4, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
River States Conference Indoor Track & Field Championships Feb 19, 2022
Mid-Feb Feb 11, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
River States Outdoor Track & Field Championships Apr 28-29, 2023
Westminster Invitational 2023 Apr 8, 2023
River States Outdoor Track & Field Championships Apr 29-30, 2022
5000 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
YSU Mid-Major Invitational Jan 27-28, 2023
River States Conference Indoor Track & Field Championships Feb 19, 2022
10,000 Meters (Outdoor)
Top↑
River States Outdoor Track & Field Championships Apr 29-30, 2022
3000 Race Walk (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
River States Conference Indoor Championships Feb 17, 2024
Indiana Tech Invite Jan 19, 2024
Warrior Indoor Invitational Dec 8, 2023
5000 Race Walk (Outdoor)
Top↑
River States Outdoor Track & Field Championships Apr 28-29, 2023
5k
Top↑
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
DNS
NAIA Cross Country Championships Nov 18, 2022
2022 River States Conference Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
River States Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Carnegie Mellon Invitational Oct 9, 2021
6k
Top↑
River States Conference Cross Country Championships Nov 4, 2023
LHU XC Invitational / Open Sep 24, 2022
Saint Vincent Invitational Sep 9, 2022
LHU Open/Invitational Sep 25, 2021
Bethany Bison Invitational 2021 Sep 11, 2021
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023
Saint Francis University Father Bede Invitational Sep 1, 2023
Carnegie Mellon Invitational Oct 8, 2022

2024 Indoors

3000 Meters
SPIRE Indoor Games 2024 February 10, 2024
5000 Meters
River States Conference Indoor Championships February 17, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
3000 Race Walk
NAIA Indoor Championships February 29-March 2, 2024
River States Conference Indoor Championships February 17, 2024
Indiana Tech Invite January 19, 2024

2023 Indoors

3000 Meters
Mount Union Wuske Open February 4, 2023
SPIRE Midwest Open 2023 January 21, 2023
5000 Meters
YSU Mid-Major Invitational January 27-28, 2023
3000 Race Walk
Warrior Indoor Invitational December 8, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
SRU Open April 21, 2022
3000 Meters
CMU Last Chance Qualifier April 14, 2022
5000 Meters
River States Outdoor Track & Field Championships April 29-30, 2022
10,000 Meters
River States Outdoor Track & Field Championships April 29-30, 2022

2022 Indoors

2021 XC

3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
3000 Race Walk (Indoors)
2024  
(Jan 19, 2024)
2023  
(Dec 8, 2023)
5k (XC)
2023  
2022  
Oct 22, 2022
2021  
Oct 23, 2021
6k (XC)
2023  
2022  
Sep 24, 2022
2021  
Sep 25, 2021
3.11 Mile (XC)
2023  
2022  
1500 Meters (Outdoors)
2022  
(Apr 21, 2022)
3000 Meters (Outdoors)
2023  
2022  
(Apr 14, 2022)
5000 Meters (Outdoors)
2023  
(May 11-12, 2023)
2022  
10,000 Meters (Outdoors)
2022  
5000 Race Walk (Outdoors)
2023