College Bests

60 200
60H 100H
17.54 (0.2)
400H 5K (XC)
6K (XC)  

Dan Huston Invitational    Sep 30, 2023
6k 29:29.9 173rd
American Rivers Conference Championships    May 11-13, 2023
4x100 54.87 9th (F)
Dr. Tucker Open    May 5, 2023
100H 17.70 (+0.0) 11th (F)
400H 1:12.57 11th (F)
4x100 53.41 7th (F)
DeBacker Invitational    Apr 22, 2023
400H 1:13.90 2nd (F)
Cornell Invitational    Apr 14, 2023
100H 17.63 (0.1) 3rd (F)
400H 1:13.83 5th (F)
Rittgers Invitational    Apr 7, 2023
100H 17.98 (-1.9) 7th (F)
400H 1:15.13 5th (F)
4x100 52.59 3rd (F)
4x400 4:36.66 2nd (F)
American Rivers Conference Championships    Feb 24-25, 2023
4x400 4:23.41 9th (F)
DMR 14:02.73 8th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
60H 10.68 12th (P)
4x400 4:25.23 5th (F)
Titan Open 2023    Feb 11, 2023
60H 10.71 12th (P)
Grinnell Invitational    Jan 28, 2023
60H 10.69 5th (F)
60H 10.69 4th (P)
4x400 4:30.44 3rd (F)
Hilltop Invitational    Jan 21, 2023
60H 10.65 5th (F)
60H 10.72 7th (P)
4x400 4:31.12 3rd (F)
Grinnell Opener    Dec 9, 2022
60H 10.89 4th (F)
4x400 4:39.48 1st (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 28:52.7 238th
Seminole Valley Stampede    Oct 8, 2022
5k 23:06.4 108th
2022 Viking Invite    Sep 24, 2022
5k 24:08.7 62nd
Tiger Cross Country Invitational    Sep 16, 2022
5k 25:25.4 58th
UD Spartan Igniter    Sep 1, 2022
5k 26:00.4 18th
Drake Relays    Apr 27-30, 2022
4x100 54.02 30th (P)
4x400 4:27.08 22nd (P)
SMR 4:34.50 17th (F)
Mustang Invitational    Apr 23, 2022
100H 17.48 (3.4) 5th (F)
400H 1:14.40 6th (F)
4x100 53.45 4th (F)
Rittgers Invitational    Apr 15, 2022
100H 17.54 (0.2) 9th (F)
400H 1:16.51 5th (F)
4x100 53.36 5th (F)
University of Dubuque Open    Apr 9, 2022
100H 18.08 (+0.0) 10th (F)
400H 1:16.23 11th (F)
Cornell College Invitational    Apr 2, 2022
100H 17.98 (2.1) 6th (F)
400H 1:14.42 6th (F)
Liz Wuertz Invite    Feb 19, 2022
60 8.99 17th (P)
60H 10.92 10th (P)
4x400 4:29.03 6th (F)
Dick Hendricks Invite    Feb 12, 2022
60H 11.01 11th (P)
4x400 DNF
Grinnell Invitational    Jan 29, 2022
60H 10.87 5th (F)
60H 11.02 5th (P)
4x200 2:01.95 3rd (F)
Hilltop Invitational    Jan 22, 2022
200 30.18 10th (F)
60H 10.99 4th (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
60H 11.42 3rd (F)
4x400 4:38.12 1st (F)
Augustana Interregional Invitational    Oct 16, 2021
6k 28:32.0 204th
Grandview University CC Invitational    Sep 25, 2021
5k 24:10.0 48th
59th Les Duke XC Invite    Sep 11, 2021
6k 31:12.1 101st
Spartan Igniter    Sep 1, 2021
5k 25:07.7 24th
60 Meters (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
200 Meters (Indoor)
Top↑
Hilltop Invitational Jan 22, 2022
60 Hurdles (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Titan Open 2023 Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Grinnell Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
Hilltop Invitational Jan 21, 2023
Grinnell Opener Dec 9, 2022
Liz Wuertz Invite Feb 19, 2022
Dick Hendricks Invite Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Grinnell Invitational Jan 29, 2022
Hilltop Invitational Jan 22, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
100 Hurdles (Outdoor)
Top↑
17.70 (+0.0)
Dr. Tucker Open May 5, 2023
17.63 (0.1)
Cornell Invitational Apr 14, 2023
17.98 (-1.9)
Rittgers Invitational Apr 7, 2023
17.48 (3.4)
Mustang Invitational Apr 23, 2022
17.54 (0.2)
Rittgers Invitational Apr 15, 2022
18.08 (+0.0)
University of Dubuque Open Apr 9, 2022
17.98 (2.1)
Cornell College Invitational Apr 2, 2022
400 Hurdles (Outdoor)
Top↑
Cornell Invitational Apr 14, 2023
Mustang Invitational Apr 23, 2022
400 Hurdles (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
DeBacker Invitational Apr 22, 2023
Rittgers Invitational Apr 7, 2023
Rittgers Invitational Apr 15, 2022
University of Dubuque Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
4 x 100 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
Rittgers Invitational Apr 7, 2023
Drake Relays Apr 27-30, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
4 x 200 Relay (Indoor)
Top↑
Grinnell Invitational Jan 29, 2022
4 x 400 Relay (Outdoor)
Top↑
Rittgers Invitational Apr 7, 2023
Drake Relays Apr 27-30, 2022
4 x 400 Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Grinnell Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
Grinnell Opener Dec 9, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
DNF
Dick Hendricks Invite Feb 12, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
5k
Top↑
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Tiger Cross Country Invitational Sep 16, 2022
UD Spartan Igniter Sep 1, 2022
Grandview University CC Invitational Sep 25, 2021
Spartan Igniter Sep 1, 2021
6k
Top↑
Dan Huston Invitational Sep 30, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Illinois College Cross Country Invitational Oct 9, 2021
59th Les Duke XC Invite Sep 11, 2021

2023 XC

6k
Dan Huston Invitational September 30, 2023

2023 Outdoors

100 Hurdles
17.70 (+0.0)
Dr. Tucker Open May 5, 2023
17.63 (0.1)
Cornell Invitational April 14, 2023
17.98 (-1.9)
Rittgers Invitational April 7, 2023
400 Hurdles
Cornell Invitational April 14, 2023
400 Hurdles
Dr. Tucker Open May 5, 2023
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
4 x 100 Relay
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
Rittgers Invitational April 7, 2023
4 x 400 Relay
Rittgers Invitational April 7, 2023

2023 Indoors

60 Hurdles
Liz Wuertz Indoor Meet February 18, 2023
Titan Open 2023 February 11, 2023
Grinnell Invitational January 28, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023
Hilltop Invitational January 21, 2023
4 x 400 Relay
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023
Distance Medley Relay
American Rivers Conference Championships February 24-25, 2023

2022 Indoors

60 Meters
Liz Wuertz Invite February 19, 2022
200 Meters
Hilltop Invitational January 22, 2022
60 Hurdles
Grinnell Opener December 9, 2022
Liz Wuertz Invite February 19, 2022
Dick Hendricks Invite February 12, 2022
Grinnell Invitational January 29, 2022
Grinnell Invitational January 29, 2022
Hilltop Invitational January 22, 2022
4 x 200 Relay
Grinnell Invitational January 29, 2022
4 x 400 Relay
Grinnell Opener December 9, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
DNF
Dick Hendricks Invite February 12, 2022

2022 XC

2022 Outdoors

100 Hurdles
17.48 (3.4)
Mustang Invitational April 23, 2022
17.54 (0.2)
Rittgers Invitational April 15, 2022
18.08 (+0.0)
University of Dubuque Open April 9, 2022
17.98 (2.1)
Cornell College Invitational April 2, 2022
400 Hurdles
Mustang Invitational April 23, 2022
400 Hurdles
Rittgers Invitational April 15, 2022
University of Dubuque Open April 9, 2022
Cornell College Invitational April 2, 2022
4 x 100 Relay
Drake Relays April 27-30, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
4 x 400 Relay
Drake Relays April 27-30, 2022
Sprint Medley Relay
Drake Relays April 27-30, 2022

2021 Indoors

60 Hurdles
Grinnell Holiday Indoor Triangular December 10, 2021
4 x 400 Relay
Grinnell Holiday Indoor Triangular December 10, 2021

2021 XC

5k (XC)
2022  
Oct 8, 2022
2021  
6k (XC)
2023  
Sep 30, 2023
2022  
2021  
100 Hurdles (Outdoors)
2023  
17.63 (0.1)
(Apr 14, 2023)
2022  
17.54 (0.2)
(Apr 15, 2022)
400 Hurdles (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 23, 2022)
400 Hurdles (Outdoors)
2023  
(May 5, 2023)
2022  
(Apr 2, 2022)
60 Meters (Indoors)
2022  
(Feb 19, 2022)
200 Meters (Indoors)
2022  
(Jan 22, 2022)
60 Hurdles (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 29, 2022)
2021