TFRRS | Isabelle Goldstein – Track and Field Results & Statistics

ISABELLE GOLDSTEIN (SR-4)

WAKE FOREST

* previously at Harvard

College Bests

1000	2:53.77	1500	4:26.30
MILE	4:45.75	3000	9:24.04
3000S	10:09.41	4.8K (XC)	17:02.8
5K (XC)	17:46.4	6K (XC)	21:04.3
4 MILE (XC)	23:50.3

ASICS Last Chance Invitational Feb 21, 2026
Mile	4:50.60	6th (F)

ASICS Sound Invite Feb 14, 2026
3000	9:49.49	24th (F)

2026 Brant Tolsma Invite Jan 30-31, 2026
3000	9:49.96	22nd (F)

JDL Early Bird Invitational Dec 7, 2025
Mile	4:57.25	6th (F)

Visit Winston-Salem College Kick-off Dec 6, 2025
3000	9:45.67	5th (F)

NCAA Division I Cross Country Championships Nov 22, 2025
6k	DNS

ACC Cross Country Championships Oct 31, 2025
6k	21:46.8	127th

Gans Creek Classic Sep 26, 2025
6k	22:04.9	77th

Queen City Invite Sep 12, 2025
5k	17:46.4	20th

Wake Forest vs. UNC-Greensboro Aug 29, 2025
4M	23:50.3	4th

↓Competing for Harvard ↓

2024 Yale Twilight May 11, 2024
3000S	10:49.08	3rd (F)

Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
3000S	10:45.85	7th (F)

Penn Relays Apr 25-27, 2024
3000S	10:59.45 (+0.0)

Wake Forest Invitational Apr 19, 2024
1500	4:40.32	36th (F)

Nuttycombe Invite Oct 13, 2023
6k	DNF

NCAA East Preliminary Round May 25-27, 2023
3000S	DNF

Ivy League Outdoor Track & Field Championships May 6- 7, 2023
3000S	10:28.89	5th (F)
4x800	8:53.74	7th (F)

Wake Forest Invitational Apr 21, 2023
3000S	10:17.13	6th (F)

Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
3000S	10:37.52	1st (F)

Raleigh Relays Mar 23-25, 2023
1500	4:27.26	47th (F)
3000S	DNF

Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
3000	9:50.55	9th (F)
DMR	11:28.64	2nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000	9:24.04	48th (F)

Boston University Scarlet and White Invite Feb 4, 2023
Mile	4:50.45	18th (F)

H-Y-P Jan 28, 2023
1000	2:53.77 (+0.0)	5th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
6k	21:15.6	31st

Ivy League Heptagonal Cross Country Championships Oct 28, 2022
6k	21:43.0	18th

Nuttycombe Invitational Oct 14, 2022
6k	21:18.3	164th

Cowboy Jamboree Sep 24, 2022
6k	21:42.4	84th

HYP Sep 10, 2022
5k	17:51.8	3rd

NCAA East Preliminary Round May 25-28, 2022
3000S	10:11.38	18th (P)

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
3000S	10:09.41	2nd (F)

Ivy League Outdoor Track & Field Championships May 7- 8, 2022
3000S	10:28.53	2nd (F)
4x800	8:57.46	5th (F)

Penn Relays Apr 28-30, 2022
3000S	10:28.65

Virginia Challenge Apr 22-23, 2022
3000S	10:25.89	11th (F)

2022 Harvard - Yale Match Apr 9, 2022
3000S	10:50.81	2nd (F)

Raleigh Relays Mar 24-26, 2022
1500	4:28.44	56th (F)

Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Mile	4:52.53	5th (F)
Mile	4:58.71	4th (P)
4x800	9:02.18	4th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
1500	4:26.30	32nd (F)
Mile	4:45.75	32nd (F)

2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Mile	4:47.63	9th (F)

NCAA Division I Cross Country Championships Nov 20, 2021
6k	21:09.6	194th

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
6k	21:32.3	35th

Ivy League Cross Country Championships Oct 30, 2021
6k	21:04.3	12th

Wisconsin Nuttycombe Invitational Oct 15, 2021
6k	22:30.8	230th

Coast-to-Coast Battle in Beantown Sep 24, 2021
5k	18:28.3	75th

H-Y-P Sep 11, 2021
4.8k	17:02.8	13th

QUICK LINKS:

1000
1500
Mile
3000
3000S
4.8k
5k
6k
4 Mile

1000 Meters (Indoor) Top↑
2:53.77 (+0.0) * for Harvard	H-Y-P	Jan 28, 2023

1500 Meters (Outdoor) Top↑
4:40.32 * for Harvard	Wake Forest Invitational	Apr 19, 2024
4:27.26 * for Harvard	Raleigh Relays	Mar 23-25, 2023
4:28.44 * for Harvard	Raleigh Relays	Mar 24-26, 2022

1500 Meters (Indoor) Top↑
4:26.30 * for Harvard	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

Mile (Indoor) Top↑
4:50.60	ASICS Last Chance Invitational	Feb 21, 2026
4:57.25	JDL Early Bird Invitational	Dec 7, 2025
4:50.45 * for Harvard	Boston University Scarlet and White Invite	Feb 4, 2023
4:52.53 * for Harvard	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
4:58.71 * for Harvard	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
4:45.75 * for Harvard	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
4:47.63 * for Harvard	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022

3000 Meters (Indoor) Top↑
9:49.49	ASICS Sound Invite	Feb 14, 2026
9:49.96	2026 Brant Tolsma Invite	Jan 30-31, 2026
9:45.67	Visit Winston-Salem College Kick-off	Dec 6, 2025
9:50.55 * for Harvard	Ivy League Heptagonal Indoor Track & Field Championships	Feb 25-26, 2023
9:24.04 * for Harvard	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

3000 Steeplechase (Outdoor) Top↑
10:49.08 * for Harvard	2024 Yale Twilight	May 11, 2024
10:45.85 * for Harvard	Ivy League Heptagonal Outdoor Track & Field Championships	May 4- 5, 2024
10:59.45 (+0.0) * for Harvard	Penn Relays	Apr 25-27, 2024
DNF * for Harvard	NCAA East Preliminary Round	May 25-27, 2023
10:28.89 * for Harvard	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
10:17.13 * for Harvard	Wake Forest Invitational	Apr 21, 2023
10:37.52 * for Harvard	Harvard/Yale vs. Oxford/Cambridge	Apr 8, 2023
DNF * for Harvard	Raleigh Relays	Mar 23-25, 2023
10:11.38 * for Harvard	NCAA East Preliminary Round	May 25-28, 2022
10:09.41 * for Harvard	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
10:28.53 * for Harvard	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
10:28.65 * for Harvard	Penn Relays	Apr 28-30, 2022
10:25.89 * for Harvard	Virginia Challenge	Apr 22-23, 2022
10:50.81 * for Harvard	2022 Harvard - Yale Match	Apr 9, 2022

4 x 800 Relay (Outdoor) Top↑
8:53.74 * for Harvard	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
8:57.46 * for Harvard	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022

4 x 800 Relay (Indoor) Top↑
9:02.18 * for Harvard	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022

Distance Medley Relay (Indoor) Top↑
11:28.64 * for Harvard	Ivy League Heptagonal Indoor Track & Field Championships	Feb 25-26, 2023

4.8k Top↑
17:02.8 * for Harvard	H-Y-P	Sep 11, 2021

5k Top↑
17:46.4	Queen City Invite	Sep 12, 2025
17:51.8 * for Harvard	HYP	Sep 10, 2022
18:28.3 * for Harvard	Coast-to-Coast Battle in Beantown	Sep 24, 2021

6k Top↑
DNS	NCAA Division I Cross Country Championships	Nov 22, 2025
21:46.8	ACC Cross Country Championships	Oct 31, 2025
22:04.9	Gans Creek Classic	Sep 26, 2025
DNF * for Harvard	Nuttycombe Invite	Oct 13, 2023
21:15.6 * for Harvard	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
21:43.0 * for Harvard	Ivy League Heptagonal Cross Country Championships	Oct 28, 2022
21:18.3 * for Harvard	Nuttycombe Invitational	Oct 14, 2022
21:42.4 * for Harvard	Cowboy Jamboree	Sep 24, 2022
21:09.6 * for Harvard	NCAA Division I Cross Country Championships	Nov 20, 2021
21:32.3 * for Harvard	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021
21:04.3 * for Harvard	Ivy League Cross Country Championships	Oct 30, 2021
22:30.8 * for Harvard	Wisconsin Nuttycombe Invitational	Oct 15, 2021

4 Mile Top↑
23:50.3	Wake Forest vs. UNC-Greensboro	Aug 29, 2025

2026 Indoors

Mile
4:50.60	ASICS Last Chance Invitational	February 21, 2026

3000 Meters
9:49.49	ASICS Sound Invite	February 14, 2026
9:49.96	2026 Brant Tolsma Invite	January 30-31, 2026

2025 Indoors

Mile
4:57.25	JDL Early Bird Invitational	December 7, 2025

3000 Meters
9:45.67	Visit Winston-Salem College Kick-off	December 6, 2025

2025 XC

5k
17:46.4	Queen City Invite	September 12, 2025

6k
DNS	NCAA Division I Cross Country Championships	November 22, 2025
21:46.8	ACC Cross Country Championships	October 31, 2025
22:04.9	Gans Creek Classic	September 26, 2025

4 Mile
23:50.3	Wake Forest vs. UNC-Greensboro	August 29, 2025

↓Competing for Harvard ↓

2024 Outdoors

1500 Meters
4:40.32	Wake Forest Invitational	April 19, 2024

3000 Steeplechase
10:49.08	2024 Yale Twilight	May 11, 2024
10:45.85	Ivy League Heptagonal Outdoor Track & Field Championships	May 4- 5, 2024
10:59.45 (+0.0)	Penn Relays	April 25-27, 2024

2023 XC

6k
DNF	Nuttycombe Invite	October 13, 2023

2023 Outdoors

1500 Meters
4:27.26	Raleigh Relays	March 23-25, 2023

3000 Steeplechase
DNF	NCAA East Preliminary Round	May 25-27, 2023
10:28.89	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
10:17.13	Wake Forest Invitational	April 21, 2023
10:37.52	Harvard/Yale vs. Oxford/Cambridge	April 8, 2023
DNF	Raleigh Relays	March 23-25, 2023

4 x 800 Relay
8:53.74	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023

2023 Indoors

1000 Meters
2:53.77 (+0.0)	H-Y-P	January 28, 2023

Mile
4:50.45	Boston University Scarlet and White Invite	February 4, 2023

3000 Meters
9:50.55	Ivy League Heptagonal Indoor Track & Field Championships	February 25-26, 2023
9:24.04	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

Distance Medley Relay
11:28.64	Ivy League Heptagonal Indoor Track & Field Championships	February 25-26, 2023

2022 XC

5k
17:51.8	HYP	September 10, 2022

6k
21:15.6	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022
21:43.0	Ivy League Heptagonal Cross Country Championships	October 28, 2022
21:18.3	Nuttycombe Invitational	October 14, 2022
21:42.4	Cowboy Jamboree	September 24, 2022

2022 Outdoors

1500 Meters
4:28.44	Raleigh Relays	March 24-26, 2022

3000 Steeplechase
10:11.38	NCAA East Preliminary Round	May 25-28, 2022
10:09.41	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
10:28.53	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
10:28.65	Penn Relays	April 28-30, 2022
10:25.89	Virginia Challenge	April 22-23, 2022
10:50.81	2022 Harvard - Yale Match	April 9, 2022

4 x 800 Relay
8:57.46	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022

2022 Indoors

1500 Meters
4:26.30	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

Mile
4:52.53	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
4:58.71	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
4:45.75	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
4:47.63	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022

4 x 800 Relay
9:02.18	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022

2021 XC

4.8k
17:02.8	H-Y-P	September 11, 2021

5k
18:28.3	Coast-to-Coast Battle in Beantown	September 24, 2021

6k
21:09.6	NCAA Division I Cross Country Championships	November 20, 2021
21:32.3	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021
21:04.3	Ivy League Cross Country Championships	October 30, 2021
22:30.8	Wisconsin Nuttycombe Invitational	October 15, 2021

1000 Meters (Indoors)
2023 * for Harvard	2:53.77 (+0.0)	H-Y-P (Jan 28, 2023)

1500 Meters (Indoors)
2022 * for Harvard	4:26.30	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

Mile (Indoors)
2026	4:50.60	ASICS Last Chance Invitational (Feb 21, 2026)
2025	4:57.25	JDL Early Bird Invitational (Dec 7, 2025)
2023 * for Harvard	4:50.45	Boston University Scarlet and White Invite (Feb 4, 2023)
2022 * for Harvard	4:45.75	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

3000 Meters (Indoors)
2026	9:49.49	ASICS Sound Invite (Feb 14, 2026)
2025	9:45.67	Visit Winston-Salem College Kick-off (Dec 6, 2025)
2023 * for Harvard	9:24.04	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

4.8k (XC)
2021 * for Harvard	17:02.8	H-Y-P Sep 11, 2021

5k (XC)
2025	17:46.4	Queen City Invite Sep 12, 2025
2022 * for Harvard	17:51.8	HYP Sep 10, 2022
2021 * for Harvard	18:28.3	Coast-to-Coast Battle in Beantown Sep 24, 2021

6k (XC)
2025	21:46.8	ACC Cross Country Championships Oct 31, 2025
2022 * for Harvard	21:15.6	NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
2021 * for Harvard	21:04.3	Ivy League Cross Country Championships Oct 30, 2021

4 Mile (XC)
2025	23:50.3	Wake Forest vs. UNC-Greensboro Aug 29, 2025

1500 Meters (Outdoors)
2024 * for Harvard	4:40.32	Wake Forest Invitational (Apr 19, 2024)
2023 * for Harvard	4:27.26	Raleigh Relays (Mar 23-25, 2023)
2022 * for Harvard	4:28.44	Raleigh Relays (Mar 24-26, 2022)

3000 Steeplechase (Outdoors)
2024 * for Harvard	10:45.85	Ivy League Heptagonal Outdoor Track & Field Championships (May 4- 5, 2024)
2023 * for Harvard	10:17.13	Wake Forest Invitational (Apr 21, 2023)
2022 * for Harvard	10:09.41	IC4A/ECAC Outdoor Track & Field Championships (May 13-15, 2022)