College Bests

MILE 3000
5000 5K (XC)
6K (XC)  

IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:57.2 204th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:29.4 217th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 24:58.2 84th
Harry Lang Invitational    Sep 2, 2023
5k 21:00.3 85th
Holy Cross Invitational 2023    Apr 22, 2023
5000 18:58.59 10th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 10:57.32 35th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
5000 18:58.24 2nd (F)
2023 Lafayette Open    Mar 25, 2023
5000 19:18.04 7th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 11:31.33 17th (F)
Fastrack National Invitational    Feb 10, 2023
3000 11:09.70 34th (F)
Colgate Class of '32 Invitational    Feb 4, 2023
Mile 5:35.04 4th (F)
Ramapo College Opener    Jan 20, 2023
3000 11:26.65 11th (F)
Southern Tier 2023    Jan 14, 2023
3000 11:46.45 1st (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 24:19.2 89th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:04.1 256th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:53.2 256th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 25:17.7 87th
Harry Lang Invitational    Sep 3, 2022
4.8k 19:51.4 33rd
Holy Cross Invitational 2022    Apr 23, 2022
5000 19:43.01 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 11:08.17 19th (F)
UB Spring Opener    Apr 8, 2022
3000 11:24.06 18th (F)
2022 Lafayette Open    Mar 26, 2022
5000 19:37.69 8th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 19:52.63 17th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:23.02 31st (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
3000 11:22.44 6th (F)
Colgate Class of '32 Invitational    Jan 29, 2022
Mile 5:46.67 5th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 11:27.08 14th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 21:00.5 99th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:58.1 265th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 25:13.6 85th
Harry Lang Invitational    Sep 4, 2021
4.8k 20:04.8 13th
Mile (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 4, 2023
Colgate Class of '32 Invitational Jan 29, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Bison Outdoor Classic Apr 14-16, 2022
UB Spring Opener Apr 8, 2022
3000 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Ramapo College Opener Jan 20, 2023
Southern Tier 2023 Jan 14, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Ramapo College Track & Field Opener Jan 21, 2022
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Holy Cross Invitational 2023 Apr 22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Lafayette Open Mar 25, 2023
Holy Cross Invitational 2022 Apr 23, 2022
2022 Lafayette Open Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
4.8k
Top↑
Harry Lang Invitational Sep 3, 2022
Harry Lang Invitational Sep 4, 2021
5k
Top↑
Harry Lang Invitational Sep 2, 2023
IC4A/ECAC Cross Country Championships Nov 20, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Patriot League Cross Country Championships Oct 31, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2023 XC

2023 Outdoors

2023 Indoors

Mile
Colgate Class of '32 Invitational February 4, 2023
3000 Meters
Fastrack National Invitational February 10, 2023
Ramapo College Opener January 20, 2023
Southern Tier 2023 January 14, 2023

2022 XC

2022 Outdoors

3000 Meters
Bison Outdoor Classic April 14-16, 2022
UB Spring Opener April 8, 2022
5000 Meters
Holy Cross Invitational 2022 April 23, 2022
2022 Lafayette Open March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

2021 XC

4.8k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
5k (XC)
2023  
Sep 2, 2023
2021  
5.95k (XC)
2022  
6k (XC)
2023  
2022  
2021  
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Mar 26, 2022)
Mile (Indoors)
2023  
2022  
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 5- 6, 2022)