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ALY PLOCK (JR-3)
DOANE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:06.37
600
1:49.91
800
2:32.28
1000
3:26.26
1500
5:31.48
400H
1:10.35
5K (XC)
21:07.9
5K (XC)
21:07.9
600
1:49.91
800
2:32.28
1000
3:26.26
400
1:06.37
800
2:49.65
1500
5:31.48
400H
1:10.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Jim Dutcher Memorial
Apr 18-20, 2024
400H
1:18.99
6th (F)
NWU vs Doane
Apr 12, 2024
400H
1:18.80
4th (F)
2024 Central Nebraska Challenge
Mar 30, 2024
400H
1:20.01
4th (F)
2024 GPAC Indoor Championships
Feb 16-17, 2024
600
1:53.85
16th (F)
2024 Concordia Invite
Feb 9, 2024
600
1:53.35
11th (F)
Fred Beile Classic
Feb 2- 3, 2024
600
1:49.91
10th (F)
2024 Concordia Classic
Jan 26-27, 2024
600
1:51.97
16th (F)
4x400
4:22.12
5th (F)
2024 Polar Dog Invitational
Jan 19, 2024
600
1:53.19
12th (F)
4x400
4:21.66
7th (F)
Ward Haylett Invitational
Jan 6, 2024
600
1:54.83
2nd (F)
4x400
4:35.71
3rd (F)
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
400H
1:11.73
14th (F)
2023 Prairie Wolf Invite
Apr 28-29, 2023
400H
1:13.17
6th (F)
4x400
4:10.88
1st (F)
Jim Dutcher Memorial
Apr 21-22, 2023
400H
1:11.75
11th (F)
4x400
4:11.24
3rd (F)
Doane - Wesleyan Dual 2023
Apr 7, 2023
400H
1:14.15
4th (F)
2023 Central Nebraska Challenge
Apr 1, 2023
400H
1:16.22
12th (F)
4x400
DNF
2023 GPAC Championships
Feb 17-18, 2023
800
2:42.84
18th (F)
4x800
10:17.68
7th (F)
2023 Concordia Indoor
Feb 10, 2023
800
2:32.28
8th (F)
2023 Concordia Classic
Feb 3, 2023
800
2:36.19
11th (F)
Fred Beile
Jan 28, 2023
800
2:32.46
3rd (F)
4x400
DNF
Concordia Polar Dog Invite
Jan 21, 2023
1000
3:26.26
12th (F)
Scott Nisely
Jan 14, 2023
800
2:39.23
10th (F)
4x400
4:23.07
6th (F)
Ward Haylett Invitational
Jan 7, 2023
800
2:36.35
2nd (F)
4x400
4:24.69
3rd (F)
GPAC XC 2022 Championship
Nov 5, 2022
5k
22:10.1
70th
Southwestern College Mid-States Classic
Oct 22, 2022
5k
23:14.5
110th
Defender Holiday Inn Express Classic
Oct 8, 2022
5k
21:40.7
103rd
2022 Dean White XC Invitational
Sep 24, 2022
5k
22:27.9
24th
2022 Greeno/Dirksen Invite
Sep 17, 2022
5k
DNS
2022 GPAC Championships
May 6- 7, 2022
400H
1:10.35
15th (F)
4x800
9:57.29
5th (F)
2022 Prairie Wolf Invite
Apr 28, 2022
400H
1:12.61
7th (F)
Jim Dutcher Memorial
Apr 21-23, 2022
400H
1:10.59
5th (F)
2022 NWU-Doane Dual
Apr 15, 2022
800
2:49.65
4th (F)
1500
5:31.48
4th (F)
2022 Concordia Invite
Apr 8- 9, 2022
400
1:07.58
19th (F)
Central Nebraska Challenge
Apr 2, 2022
400
1:06.37
19th (F)
2022 GPAC Championships
Feb 18-19, 2022
800
2:37.84
10th (F)
4x800
10:24.24
6th (F)
Great Plains AC Indoor Track & Field Championships
Feb 18-19, 2022
800
2:37.84
10th (F)
4x800
10:24.24
6th (F)
2022 Concordia Invite
Feb 12, 2022
800
2:38.89
16th (F)
4x400
4:30.21
4th (F)
2022 Concordia Classic
Feb 4, 2022
800
2:45.79
18th (F)
2022 Concordia Polar Dog
Jan 22, 2022
800
2:38.58
6th (F)
Scott Nisely
Jan 15, 2022
600
1:52.93
4th (F)
GPAC XC 2021 Championship
Nov 6, 2021
5k
22:09.6
59th
2021 Mid-States Classic
Oct 23, 2021
5k
22:12.5
88th
Dordt University – Holiday Inn Express Classic
Oct 9, 2021
5k
21:38.2
65th
2021 Dean White Invitational
Sep 25, 2021
5k
21:53.7
17th
2021 Greeno Dirksen Invite
Sep 18, 2021
5k
21:07.9
141st
Augustana Twilight Cross Country Meet
Sep 3, 2021
5k
22:09.9
198th
QUICK LINKS:
400
600
800
1000
1500
400H
5k
Choose an Event
400
600
800
1000
1500
400H
4x400
4x800
5k
400 Meters (Outdoor)
Top↑
1:07.58
2022 Concordia Invite
Apr 8- 9, 2022
1:06.37
Central Nebraska Challenge
Apr 2, 2022
600 Meters (Indoor)
Top↑
1:53.85
2024 GPAC Indoor Championships
Feb 16-17, 2024
1:53.35
2024 Concordia Invite
Feb 9, 2024
1:49.91
Fred Beile Classic
Feb 2- 3, 2024
1:51.97
2024 Concordia Classic
Jan 26-27, 2024
1:53.19
2024 Polar Dog Invitational
Jan 19, 2024
1:54.83
Ward Haylett Invitational
Jan 6, 2024
1:52.93
Scott Nisely
Jan 15, 2022
800 Meters (Outdoor)
Top↑
2:49.65
2022 NWU-Doane Dual
Apr 15, 2022
800 Meters (Indoor)
Top↑
2:42.84
2023 GPAC Championships
Feb 17-18, 2023
2:32.28
2023 Concordia Indoor
Feb 10, 2023
2:36.19
2023 Concordia Classic
Feb 3, 2023
2:32.46
Fred Beile
Jan 28, 2023
2:39.23
Scott Nisely
Jan 14, 2023
2:36.35
Ward Haylett Invitational
Jan 7, 2023
2:37.84
2022 GPAC Championships
Feb 18-19, 2022
2:37.84
Great Plains AC Indoor Track & Field Championships
Feb 18-19, 2022
2:38.89
2022 Concordia Invite
Feb 12, 2022
2:45.79
2022 Concordia Classic
Feb 4, 2022
2:38.58
2022 Concordia Polar Dog
Jan 22, 2022
1000 Meters (Indoor)
Top↑
3:26.26
Concordia Polar Dog Invite
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
5:31.48
2022 NWU-Doane Dual
Apr 15, 2022
400 Hurdles (Outdoor)
Top↑
1:18.80
NWU vs Doane
Apr 12, 2024
1:20.01
2024 Central Nebraska Challenge
Mar 30, 2024
1:13.17
2023 Prairie Wolf Invite
Apr 28-29, 2023
1:16.22
2023 Central Nebraska Challenge
Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
1:18.99
Jim Dutcher Memorial
Apr 18-20, 2024
1:11.73
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
1:11.75
Jim Dutcher Memorial
Apr 21-22, 2023
1:14.15
Doane - Wesleyan Dual 2023
Apr 7, 2023
1:10.35
2022 GPAC Championships
May 6- 7, 2022
1:12.61
2022 Prairie Wolf Invite
Apr 28, 2022
1:10.59
Jim Dutcher Memorial
Apr 21-23, 2022
4 x 400 Relay (Outdoor)
Top↑
4:10.88
2023 Prairie Wolf Invite
Apr 28-29, 2023
4:11.24
Jim Dutcher Memorial
Apr 21-22, 2023
DNF
2023 Central Nebraska Challenge
Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
4:22.12
2024 Concordia Classic
Jan 26-27, 2024
4:21.66
2024 Polar Dog Invitational
Jan 19, 2024
4:35.71
Ward Haylett Invitational
Jan 6, 2024
DNF
Fred Beile
Jan 28, 2023
4:23.07
Scott Nisely
Jan 14, 2023
4:24.69
Ward Haylett Invitational
Jan 7, 2023
4:30.21
2022 Concordia Invite
Feb 12, 2022
4 x 800 Relay (Outdoor)
Top↑
9:57.29
2022 GPAC Championships
May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
10:17.68
2023 GPAC Championships
Feb 17-18, 2023
10:24.24
2022 GPAC Championships
Feb 18-19, 2022
10:24.24
Great Plains AC Indoor Track & Field Championships
Feb 18-19, 2022
5k
Top↑
22:10.1
GPAC XC 2022 Championship
Nov 5, 2022
23:14.5
Southwestern College Mid-States Classic
Oct 22, 2022
21:40.7
Defender Holiday Inn Express Classic
Oct 8, 2022
22:27.9
2022 Dean White XC Invitational
Sep 24, 2022
DNS
2022 Greeno/Dirksen Invite
Sep 17, 2022
22:09.6
GPAC XC 2021 Championship
Nov 6, 2021
22:12.5
2021 Mid-States Classic
Oct 23, 2021
21:38.2
Dordt University – Holiday Inn Express Classic
Oct 9, 2021
21:53.7
2021 Dean White Invitational
Sep 25, 2021
21:07.9
2021 Greeno Dirksen Invite
Sep 18, 2021
22:09.9
Augustana Twilight Cross Country Meet
Sep 3, 2021
2024 Outdoors
400 Hurdles
1:18.80
NWU vs Doane
April 12, 2024
1:20.01
2024 Central Nebraska Challenge
March 30, 2024
400 Hurdles
1:18.99
Jim Dutcher Memorial
April 18-20, 2024
2024 Indoors
600 Meters
1:53.85
2024 GPAC Indoor Championships
February 16-17, 2024
1:53.35
2024 Concordia Invite
February 9, 2024
1:49.91
Fred Beile Classic
February 2- 3, 2024
1:51.97
2024 Concordia Classic
January 26-27, 2024
1:53.19
2024 Polar Dog Invitational
January 19, 2024
1:54.83
Ward Haylett Invitational
January 6, 2024
4 x 400 Relay
4:22.12
2024 Concordia Classic
January 26-27, 2024
4:21.66
2024 Polar Dog Invitational
January 19, 2024
4:35.71
Ward Haylett Invitational
January 6, 2024
2023 Outdoors
400 Hurdles
1:13.17
2023 Prairie Wolf Invite
April 28-29, 2023
1:16.22
2023 Central Nebraska Challenge
April 1, 2023
400 Hurdles
1:11.73
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
1:11.75
Jim Dutcher Memorial
April 21-22, 2023
1:14.15
Doane - Wesleyan Dual 2023
April 7, 2023
4 x 400 Relay
4:10.88
2023 Prairie Wolf Invite
April 28-29, 2023
4:11.24
Jim Dutcher Memorial
April 21-22, 2023
DNF
2023 Central Nebraska Challenge
April 1, 2023
2023 Indoors
800 Meters
2:42.84
2023 GPAC Championships
February 17-18, 2023
2:32.28
2023 Concordia Indoor
February 10, 2023
2:36.19
2023 Concordia Classic
February 3, 2023
2:32.46
Fred Beile
January 28, 2023
2:39.23
Scott Nisely
January 14, 2023
2:36.35
Ward Haylett Invitational
January 7, 2023
1000 Meters
3:26.26
Concordia Polar Dog Invite
January 21, 2023
4 x 400 Relay
DNF
Fred Beile
January 28, 2023
4:23.07
Scott Nisely
January 14, 2023
4:24.69
Ward Haylett Invitational
January 7, 2023
4 x 800 Relay
10:17.68
2023 GPAC Championships
February 17-18, 2023
2022 XC
5k
22:10.1
GPAC XC 2022 Championship
November 5, 2022
23:14.5
Southwestern College Mid-States Classic
October 22, 2022
21:40.7
Defender Holiday Inn Express Classic
October 8, 2022
22:27.9
2022 Dean White XC Invitational
September 24, 2022
DNS
2022 Greeno/Dirksen Invite
September 17, 2022
2022 Outdoors
400 Meters
1:07.58
2022 Concordia Invite
April 8- 9, 2022
1:06.37
Central Nebraska Challenge
April 2, 2022
800 Meters
2:49.65
2022 NWU-Doane Dual
April 15, 2022
1500 Meters
5:31.48
2022 NWU-Doane Dual
April 15, 2022
400 Hurdles
1:10.35
2022 GPAC Championships
May 6- 7, 2022
1:12.61
2022 Prairie Wolf Invite
April 28, 2022
1:10.59
Jim Dutcher Memorial
April 21-23, 2022
4 x 800 Relay
9:57.29
2022 GPAC Championships
May 6- 7, 2022
2022 Indoors
600 Meters
1:52.93
Scott Nisely
January 15, 2022
800 Meters
2:37.84
2022 GPAC Championships
February 18-19, 2022
2:37.84
Great Plains AC Indoor Track & Field Championships
February 18-19, 2022
2:38.89
2022 Concordia Invite
February 12, 2022
2:45.79
2022 Concordia Classic
February 4, 2022
2:38.58
2022 Concordia Polar Dog
January 22, 2022
4 x 400 Relay
4:30.21
2022 Concordia Invite
February 12, 2022
4 x 800 Relay
10:24.24
2022 GPAC Championships
February 18-19, 2022
10:24.24
Great Plains AC Indoor Track & Field Championships
February 18-19, 2022
2021 XC
5k
22:09.6
GPAC XC 2021 Championship
November 6, 2021
22:12.5
2021 Mid-States Classic
October 23, 2021
21:38.2
Dordt University – Holiday Inn Express Classic
October 9, 2021
21:53.7
2021 Dean White Invitational
September 25, 2021
21:07.9
2021 Greeno Dirksen Invite
September 18, 2021
22:09.9
Augustana Twilight Cross Country Meet
September 3, 2021
400 Meters (Outdoors)
2022
1:06.37
Central Nebraska Challenge
(Apr 2, 2022)
800 Meters (Outdoors)
2022
2:49.65
2022 NWU-Doane Dual
(Apr 15, 2022)
1500 Meters (Outdoors)
2022
5:31.48
2022 NWU-Doane Dual
(Apr 15, 2022)
400 Hurdles (Outdoors)
2024
1:18.80
NWU vs Doane
(Apr 12, 2024)
2023
1:13.17
2023 Prairie Wolf Invite
(Apr 28-29, 2023)
400 Hurdles (Outdoors)
2024
1:18.99
Jim Dutcher Memorial
(Apr 18-20, 2024)
2023
1:11.73
Great Plains AC Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
1:10.35
2022 GPAC Championships
(May 6- 7, 2022)
600 Meters (Indoors)
2024
1:49.91
Fred Beile Classic
(Feb 2- 3, 2024)
2022
1:52.93
Scott Nisely
(Jan 15, 2022)
800 Meters (Indoors)
2023
2:32.28
2023 Concordia Indoor
(Feb 10, 2023)
2022
2:37.84
2022 GPAC Championships
(Feb 18-19, 2022)
1000 Meters (Indoors)
2023
3:26.26
Concordia Polar Dog Invite
(Jan 21, 2023)
5k (XC)
2022
21:40.7
Defender Holiday Inn Express Classic
Oct 8, 2022
2021
21:07.9
2021 Greeno Dirksen Invite
Sep 18, 2021