TFRRS | Cassandra Vasquez – Track and Field Results & Statistics

CASSANDRA VASQUEZ (SR-4)

IDAHO STATE

College Bests

MILE	5:11.15	3000	10:00.27
5000	16:55.79	10,000	34:55.90
3K (XC)	11:22.1	4K (XC)	14:59.2
5K (XC)	17:09.0	6K (XC)	17:58.6
3 MILE (XC)	17:15.5	3.10686 MILE (XC)	18:56.0

2025 Big Sky Conference Outdoor Track and Field Championship May 14-17, 2025
5000	16:55.79	9th (F)
10,000	34:55.94	3rd (F)

2025 Bengal Invitational May 2- 3, 2025
5000	17:29.26	1st (F)
4x400	4:24.22	6th (F)

Beach Invite Apr 17-18, 2025
5000	16:58.78	1st (F)

2025 Bryan Clay Invitational Apr 16-18, 2025
10,000	35:18.10	12th (F)

2025 Utah Valley Collegiate Mar 28, 2025
Mile	5:11.37	16th (F)

2025 Buc Scoring Mar 20-21, 2025
5000	17:20.35	1st (F)

2025 Big Sky Conference Indoor Track and Field Championship Feb 27-Mar 1, 2025
3000	10:49.26	25th (F)
5000	18:12.15	14th (F)

2025 Mountain States Games College Feb 14-15, 2025
5000	18:37.20	19th (F)

2025 Stacy Dragila Open (College) Feb 7, 2025
3000	10:46.51	3rd (F)

2025 Snake River Open College Jan 16-17, 2025
3000	DNF

NCAA Division I Mountain Region Cross Country Championships Nov 15, 2024
6k	21:14.9	60th

2024 Big Sky Conference XC Championships Nov 1, 2024
5k	17:35.4	13th

LC State Invite Oct 19, 2024
5k	17:09.0	4th

Joe Piane Notre Dame Invitational Oct 4, 2024
5k	17:42.0	18th

2024 Big Sky Preview Meet Sep 20, 2024
6k	17:58.6	3rd

2024 UVU XC Collegiate Invitational Aug 30, 2024
3M	17:56.9	103rd

2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
5000	17:34.44	8th (F)
10,000	35:56.58	3rd (F)

2024 Bengal Invitational Apr 26-27, 2024
Mile	5:11.15	4th (F)
5000	DNF
4x400	4:40.15	8th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
10,000	34:55.90	8th (F)

Mike Fanelli Track Classic Mar 29-30, 2024
5000	17:08.08	22nd (F)

2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
3000	10:00.27	11th (F)
DMR	12:03.45	8th (F)

2024 Mtn States Games Feb 9-10, 2024
3000	10:13.80	3rd (F)
DMR	12:37.08	4th (F)

2024 Riverfront Invitational & Multis Feb 1- 3, 2024
5000	17:23.10	2nd (F)

2024 Stacy Dragila Open (College) Jan 26, 2024
Mile	5:16.70	9th (F)

2024 Snake River Open (College) Jan 11-12, 2024
3000	10:41.36	7th (F)

NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
6k	21:53.7	94th

2023 Big Sky Cross Country Championship Oct 27, 2023
3.10686M	18:56.0	44th

SUU Color Country Invitational 2023 Oct 7, 2023
4k	14:59.2	9th

Gans Creek Invitational Sep 29, 2023
6k	22:02.2	34th

2023 Idaho State XC Open Sep 22, 2023
3k	11:22.1	4th

2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
5000	DNF
10,000	39:11.16	14th (F)

2023 Bengal Invitational Apr 28-29, 2023
5000	18:10.52	2nd (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
10,000	35:42.51	14th (F)

Mike Fanelli Track Classic Mar 30-Apr 1, 2023
5000	17:18.33	29th (F)

2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
5000	17:48.36	16th (F)

2023 WSU Open Feb 2- 4, 2023
3000	10:14.59	13th (F)
5000	17:39.44	5th (F)

2023 Stacy Dragila Open (College) Jan 28, 2023
3000	10:29.05	15th (F)
4x400	4:28.22	10th (F)

2023 BYU Cougar Indoor Invitational Jan 12-14, 2023
Mile	5:30.52	28th (F)

NCAA Division I Mountain Region Cross Country Championships Nov 11, 2022
6k	21:55.0	78th

2022 Big Sky Cross Country Championships Oct 28, 2022
5k	17:21.9	20th

Santa Clara Bronco Invitational Oct 15, 2022
6k	20:49.4	26th

2022 Idaho State XC Open Sep 23, 2022
6k	21:57.4	1st

MSU Cross Country Classic Sep 17, 2022
3M	17:15.5	4th

Big Sky Conference Outdoor Track and Field Championships May 11-14, 2022
10,000	37:42.57	7th (F)

2022 Idaho State Bengal Invitational Apr 29-30, 2022
5000	17:49.65	6th (F)

Bryan Clay Invitational Apr 13-15, 2022
10,000	35:57.58	4th (F)

2022 UVU Collegiate Invitational Mar 31-Apr 1, 2022
5000	17:50.90	4th (F)

Big Sky Indoor Track and Field Championships Feb 24-26, 2022
5000	17:56.24	14th (F)

2022 Mtn States Games - NO HIGH SCHOOL Feb 11-12, 2022
Mile	5:20.74	12th (F)

WSU Invitational Feb 3- 5, 2022
5000	17:32.90	9th (F)

2022 Stacy Dragila Open College Jan 28-29, 2022
3000	10:16.27	8th (F)

Bobcat Performance Jan 21, 2022
3000	10:28.64	2nd (F)

NCAA Division I Mountain Region Cross Country Championships Nov 12, 2021
6k	22:40.5	87th

Big Sky Conference Cross Country Championships Oct 29, 2021
5k	17:58.1	43rd

Arturo Barrios Invitational Oct 16, 2021
6k	21:28.5	32nd

Idaho State Open Sep 25, 2021
6k	22:39.3	5th

MSU Bozeman Classic Sep 18, 2021
3M	17:43.9	27th

2021 UVU XC Invitational Sep 3, 2021
5k	18:55.9	9th

QUICK LINKS:

Mile
3000
5000
10,000
3k
4k
5k
6k
3 Mile
3.10686 Mile

Mile (Outdoor) Top↑
5:11.37	2025 Utah Valley Collegiate	Mar 28, 2025
5:11.15	2024 Bengal Invitational	Apr 26-27, 2024

Mile (Indoor) Top↑
5:16.70	2024 Stacy Dragila Open (College)	Jan 26, 2024
5:30.52	2023 BYU Cougar Indoor Invitational	Jan 12-14, 2023
5:20.74	2022 Mtn States Games - NO HIGH SCHOOL	Feb 11-12, 2022

3000 Meters (Indoor) Top↑
10:49.26	2025 Big Sky Conference Indoor Track and Field Championship	Feb 27-Mar 1, 2025
10:46.51	2025 Stacy Dragila Open (College)	Feb 7, 2025
DNF	2025 Snake River Open College	Jan 16-17, 2025
10:00.27	2024 Big Sky Indoor Track & Field Championship	Feb 22-24, 2024
10:13.80	2024 Mtn States Games	Feb 9-10, 2024
10:41.36	2024 Snake River Open (College)	Jan 11-12, 2024
10:14.59	2023 WSU Open	Feb 2- 4, 2023
10:29.05	2023 Stacy Dragila Open (College)	Jan 28, 2023
10:16.27	2022 Stacy Dragila Open College	Jan 28-29, 2022
10:28.64	Bobcat Performance	Jan 21, 2022

5000 Meters (Outdoor) Top↑
16:55.79	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
17:29.26	2025 Bengal Invitational	May 2- 3, 2025
16:58.78	Beach Invite	Apr 17-18, 2025
17:20.35	2025 Buc Scoring	Mar 20-21, 2025
17:34.44	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
DNF	2024 Bengal Invitational	Apr 26-27, 2024
17:08.08	Mike Fanelli Track Classic	Mar 29-30, 2024
DNF	2023 Big Sky Conference Outdoor Track Meeting	May 10-13, 2023
18:10.52	2023 Bengal Invitational	Apr 28-29, 2023
17:18.33	Mike Fanelli Track Classic	Mar 30-Apr 1, 2023
17:49.65	2022 Idaho State Bengal Invitational	Apr 29-30, 2022
17:50.90	2022 UVU Collegiate Invitational	Mar 31-Apr 1, 2022

5000 Meters (Indoor) Top↑
18:12.15	2025 Big Sky Conference Indoor Track and Field Championship	Feb 27-Mar 1, 2025
18:37.20	2025 Mountain States Games College	Feb 14-15, 2025
17:23.10	2024 Riverfront Invitational & Multis	Feb 1- 3, 2024
17:48.36	2023 Big Sky Indoor Track & Field Championships	Feb 23-25, 2023
17:39.44	2023 WSU Open	Feb 2- 4, 2023
17:56.24	Big Sky Indoor Track and Field Championships	Feb 24-26, 2022
17:32.90	WSU Invitational	Feb 3- 5, 2022

10,000 Meters (Outdoor) Top↑
34:55.94	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
35:18.10	2025 Bryan Clay Invitational	Apr 16-18, 2025
35:56.58	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
34:55.90	2024 Bryan Clay Invitational	Apr 11-13, 2024
39:11.16	2023 Big Sky Conference Outdoor Track Meeting	May 10-13, 2023
35:42.51	2023 Bryan Clay Invitational	Apr 13-15, 2023
37:42.57	Big Sky Conference Outdoor Track and Field Championships	May 11-14, 2022
35:57.58	Bryan Clay Invitational	Apr 13-15, 2022

4 x 400 Relay (Outdoor) Top↑
4:24.22	2025 Bengal Invitational	May 2- 3, 2025
4:40.15	2024 Bengal Invitational	Apr 26-27, 2024

4 x 400 Relay (Indoor) Top↑
4:28.22	2023 Stacy Dragila Open (College)	Jan 28, 2023

Distance Medley Relay (Indoor) Top↑
12:03.45	2024 Big Sky Indoor Track & Field Championship	Feb 22-24, 2024
12:37.08	2024 Mtn States Games	Feb 9-10, 2024

3k Top↑
11:22.1	2023 Idaho State XC Open	Sep 22, 2023

4k Top↑
14:59.2	SUU Color Country Invitational 2023	Oct 7, 2023

5k Top↑
17:35.4	2024 Big Sky Conference XC Championships	Nov 1, 2024
17:09.0	LC State Invite	Oct 19, 2024
17:42.0	Joe Piane Notre Dame Invitational	Oct 4, 2024
17:21.9	2022 Big Sky Cross Country Championships	Oct 28, 2022
17:58.1	Big Sky Conference Cross Country Championships	Oct 29, 2021
18:55.9	2021 UVU XC Invitational	Sep 3, 2021

6k Top↑
21:14.9	NCAA Division I Mountain Region Cross Country Championships	Nov 15, 2024
17:58.6	2024 Big Sky Preview Meet	Sep 20, 2024
21:53.7	NCAA Division I Mountain Region Cross Country Championships	Nov 10, 2023
22:02.2	Gans Creek Invitational	Sep 29, 2023
21:55.0	NCAA Division I Mountain Region Cross Country Championships	Nov 11, 2022
20:49.4	Santa Clara Bronco Invitational	Oct 15, 2022
21:57.4	2022 Idaho State XC Open	Sep 23, 2022
22:40.5	NCAA Division I Mountain Region Cross Country Championships	Nov 12, 2021
21:28.5	Arturo Barrios Invitational	Oct 16, 2021
22:39.3	Idaho State Open	Sep 25, 2021

3 Mile Top↑
17:56.9	2024 UVU XC Collegiate Invitational	Aug 30, 2024
17:15.5	MSU Cross Country Classic	Sep 17, 2022
17:43.9	MSU Bozeman Classic	Sep 18, 2021

3.10686 Mile Top↑
18:56.0	2023 Big Sky Cross Country Championship	Oct 27, 2023

2025 Outdoors

Mile
5:11.37	2025 Utah Valley Collegiate	March 28, 2025

5000 Meters
16:55.79	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
17:29.26	2025 Bengal Invitational	May 2- 3, 2025
16:58.78	Beach Invite	April 17-18, 2025
17:20.35	2025 Buc Scoring	March 20-21, 2025

10,000 Meters
34:55.94	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
35:18.10	2025 Bryan Clay Invitational	April 16-18, 2025

4 x 400 Relay
4:24.22	2025 Bengal Invitational	May 2- 3, 2025

2025 Indoors

3000 Meters
10:49.26	2025 Big Sky Conference Indoor Track and Field Championship	February 27-March 1, 2025
10:46.51	2025 Stacy Dragila Open (College)	February 7, 2025
DNF	2025 Snake River Open College	January 16-17, 2025

5000 Meters
18:12.15	2025 Big Sky Conference Indoor Track and Field Championship	February 27-March 1, 2025
18:37.20	2025 Mountain States Games College	February 14-15, 2025

2024 XC

5k
17:35.4	2024 Big Sky Conference XC Championships	November 1, 2024
17:09.0	LC State Invite	October 19, 2024
17:42.0	Joe Piane Notre Dame Invitational	October 4, 2024

6k
21:14.9	NCAA Division I Mountain Region Cross Country Championships	November 15, 2024
17:58.6	2024 Big Sky Preview Meet	September 20, 2024

3 Mile
17:56.9	2024 UVU XC Collegiate Invitational	August 30, 2024

2024 Outdoors

Mile
5:11.15	2024 Bengal Invitational	April 26-27, 2024

5000 Meters
17:34.44	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
DNF	2024 Bengal Invitational	April 26-27, 2024
17:08.08	Mike Fanelli Track Classic	March 29-30, 2024

10,000 Meters
35:56.58	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
34:55.90	2024 Bryan Clay Invitational	April 11-13, 2024

4 x 400 Relay
4:40.15	2024 Bengal Invitational	April 26-27, 2024

2024 Indoors

Mile
5:16.70	2024 Stacy Dragila Open (College)	January 26, 2024

3000 Meters
10:00.27	2024 Big Sky Indoor Track & Field Championship	February 22-24, 2024
10:13.80	2024 Mtn States Games	February 9-10, 2024
10:41.36	2024 Snake River Open (College)	January 11-12, 2024

5000 Meters
17:23.10	2024 Riverfront Invitational & Multis	February 1- 3, 2024

Distance Medley Relay
12:03.45	2024 Big Sky Indoor Track & Field Championship	February 22-24, 2024
12:37.08	2024 Mtn States Games	February 9-10, 2024

2023 XC

3k
11:22.1	2023 Idaho State XC Open	September 22, 2023

4k
14:59.2	SUU Color Country Invitational 2023	October 7, 2023

6k
21:53.7	NCAA Division I Mountain Region Cross Country Championships	November 10, 2023
22:02.2	Gans Creek Invitational	September 29, 2023

3.10686 Mile
18:56.0	2023 Big Sky Cross Country Championship	October 27, 2023

2023 Outdoors

5000 Meters
DNF	2023 Big Sky Conference Outdoor Track Meeting	May 10-13, 2023
18:10.52	2023 Bengal Invitational	April 28-29, 2023
17:18.33	Mike Fanelli Track Classic	March 30-April 1, 2023

10,000 Meters
39:11.16	2023 Big Sky Conference Outdoor Track Meeting	May 10-13, 2023
35:42.51	2023 Bryan Clay Invitational	April 13-15, 2023

2023 Indoors

Mile
5:30.52	2023 BYU Cougar Indoor Invitational	January 12-14, 2023

3000 Meters
10:14.59	2023 WSU Open	February 2- 4, 2023
10:29.05	2023 Stacy Dragila Open (College)	January 28, 2023

5000 Meters
17:48.36	2023 Big Sky Indoor Track & Field Championships	February 23-25, 2023
17:39.44	2023 WSU Open	February 2- 4, 2023

4 x 400 Relay
4:28.22	2023 Stacy Dragila Open (College)	January 28, 2023

2022 XC

5k
17:21.9	2022 Big Sky Cross Country Championships	October 28, 2022

6k
21:55.0	NCAA Division I Mountain Region Cross Country Championships	November 11, 2022
20:49.4	Santa Clara Bronco Invitational	October 15, 2022
21:57.4	2022 Idaho State XC Open	September 23, 2022

3 Mile
17:15.5	MSU Cross Country Classic	September 17, 2022

2022 Outdoors

5000 Meters
17:49.65	2022 Idaho State Bengal Invitational	April 29-30, 2022
17:50.90	2022 UVU Collegiate Invitational	March 31-April 1, 2022

10,000 Meters
37:42.57	Big Sky Conference Outdoor Track and Field Championships	May 11-14, 2022
35:57.58	Bryan Clay Invitational	April 13-15, 2022

2022 Indoors

Mile
5:20.74	2022 Mtn States Games - NO HIGH SCHOOL	February 11-12, 2022

3000 Meters
10:16.27	2022 Stacy Dragila Open College	January 28-29, 2022
10:28.64	Bobcat Performance	January 21, 2022

5000 Meters
17:56.24	Big Sky Indoor Track and Field Championships	February 24-26, 2022
17:32.90	WSU Invitational	February 3- 5, 2022

2021 XC

5k
17:58.1	Big Sky Conference Cross Country Championships	October 29, 2021
18:55.9	2021 UVU XC Invitational	September 3, 2021

6k
22:40.5	NCAA Division I Mountain Region Cross Country Championships	November 12, 2021
21:28.5	Arturo Barrios Invitational	October 16, 2021
22:39.3	Idaho State Open	September 25, 2021

3 Mile
17:43.9	MSU Bozeman Classic	September 18, 2021

Mile (Outdoors)
2025	5:11.37	2025 Utah Valley Collegiate (Mar 28, 2025)
2024	5:11.15	2024 Bengal Invitational (Apr 26-27, 2024)

5000 Meters (Outdoors)
2025	16:55.79	2025 Big Sky Conference Outdoor Track and Field Championship (May 14-17, 2025)
2024	17:08.08	Mike Fanelli Track Classic (Mar 29-30, 2024)
2023	17:18.33	Mike Fanelli Track Classic (Mar 30-Apr 1, 2023)
2022	17:49.65	2022 Idaho State Bengal Invitational (Apr 29-30, 2022)

10,000 Meters (Outdoors)
2025	34:55.94	2025 Big Sky Conference Outdoor Track and Field Championship (May 14-17, 2025)
2024	34:55.90	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	35:42.51	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022	35:57.58	Bryan Clay Invitational (Apr 13-15, 2022)

Mile (Indoors)
2024	5:16.70	2024 Stacy Dragila Open (College) (Jan 26, 2024)
2023	5:30.52	2023 BYU Cougar Indoor Invitational (Jan 12-14, 2023)
2022	5:20.74	2022 Mtn States Games - NO HIGH SCHOOL (Feb 11-12, 2022)

3000 Meters (Indoors)
2025	10:46.51	2025 Stacy Dragila Open (College) (Feb 7, 2025)
2024	10:00.27	2024 Big Sky Indoor Track & Field Championship (Feb 22-24, 2024)
2023	10:14.59	2023 WSU Open (Feb 2- 4, 2023)
2022	10:16.27	2022 Stacy Dragila Open College (Jan 28-29, 2022)

5000 Meters (Indoors)
2025	18:12.15	2025 Big Sky Conference Indoor Track and Field Championship (Feb 27-Mar 1, 2025)
2024	17:23.10	2024 Riverfront Invitational & Multis (Feb 1- 3, 2024)
2023	17:39.44	2023 WSU Open (Feb 2- 4, 2023)
2022	17:32.90	WSU Invitational (Feb 3- 5, 2022)

3k (XC)
2023	11:22.1	2023 Idaho State XC Open Sep 22, 2023

4k (XC)
2023	14:59.2	SUU Color Country Invitational 2023 Oct 7, 2023

5k (XC)
2024	17:09.0	LC State Invite Oct 19, 2024
2022	17:21.9	2022 Big Sky Cross Country Championships Oct 28, 2022
2021	17:58.1	Big Sky Conference Cross Country Championships Oct 29, 2021

6k (XC)
2024	17:58.6	2024 Big Sky Preview Meet Sep 20, 2024
2023	21:53.7	NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
2022	20:49.4	Santa Clara Bronco Invitational Oct 15, 2022
2021	21:28.5	Arturo Barrios Invitational Oct 16, 2021

3 Mile (XC)
2024	17:56.9	2024 UVU XC Collegiate Invitational Aug 30, 2024
2022	17:15.5	MSU Cross Country Classic Sep 17, 2022
2021	17:43.9	MSU Bozeman Classic Sep 18, 2021

3.10686 Mile (XC)
2023	18:56.0	2023 Big Sky Cross Country Championship Oct 27, 2023