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GRACE MEDEI (JR-3)
RIDER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:27.73
1500
4:48.43
MILE
5:06.28
3000
10:12.68
5000
17:50.89
10,000
39:44.23
4K (XC)
15:35.0
5K (XC)
20:09.0
6K (XC)
21:49.6
4K (XC)
15:35.0
5K (XC)
20:09.0
6K (XC)
21:49.6
MILE
5:06.28
3000
10:12.68
5000
18:09.72
800
2:27.73
1500
4:48.43
5000
17:50.89
10,000
39:44.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rider Invitational 2024
Apr 20, 2024
1500
5:00.24
24th (F)
4x800
10:14.30
3rd (F)
Bison Outdoor Classic
Apr 12-14, 2024
5000
18:02.93
61st (F)
Sam Howell Invitational
Mar 30, 2024
5000
17:50.89
12th (F)
Rider 5-way
Mar 22, 2024
800
2:27.73
6th (F)
1500
4:52.37
5th (F)
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
Mile
5:07.70
8th (F)
Mile
5:06.28
7th (P)
Scarlet Knight Open
Feb 2- 3, 2024
Mile
5:28.52
50th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5000
18:09.72
49th (F)
Villanova Invitational
Jan 20, 2024
Mile
5:19.37
16th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
10:12.68
111th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
21:49.6
99th
2023 MAAC Cross Country Championships
Oct 28, 2023
6k
22:34.4
25th
IC4A/ECAC XC Championship
Oct 13, 2023
6k
23:02.7
136th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:25.5
311th
Jasper Fall XC Invitational
Sep 16, 2023
6k
22:46.5
36th
New Jersey Jam
Sep 1, 2023
4k
15:35.0
30th
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
10,000
39:44.23
10th (F)
2023 Rider Invitational
Apr 22, 2023
1500
4:54.69
9th (F)
Bison Outdoor Classic
Apr 14-16, 2023
1500
4:48.43
12th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
5000
17:53.23
31st (F)
DMR
12:32.51
11th (F)
Rider 5-way 2023
Mar 25, 2023
1500
4:53.88
4th (F)
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
3000
10:26.75
15th (F)
Scarlet Knight Open
Feb 3- 4, 2023
Mile
5:09.49
21st (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
10:22.92
82nd (F)
Spartan Invitational
Jan 13, 2023
Mile
5:17.29
7th (F)
DMR
12:55.21
3rd (F)
Wagner Invitational
Jan 6, 2023
3000
10:32.26
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
23:08.7
125th
MAAC XC Championships
Oct 29, 2022
6k
23:08.3
37th
Penn State National Open
Oct 14, 2022
6k
23:37.8
126th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
22:55.5
125th
Jasper Fall XC Invitational
Sep 17, 2022
6k
23:23.0
16th
Siena XC Invitational
Sep 10, 2022
5k
20:09.0
73rd
Lehigh Invitational
Sep 2, 2022
6k
23:57.5
36th
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1500
5:18.39
28th (P)
2022 Lion's Invitational
Apr 29-30, 2022
1500
5:15.15
18th (F)
Rider Invitational 2022
Apr 23, 2022
1500
5:19.03
38th (F)
TCNJ Invitational
Apr 2, 2022
1500
5:18.04
10th (F)
Rider 5-way
Mar 26, 2022
1500
5:14.09
16th (F)
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
Mile
5:52.05
11th (F)
Wagner Invitational
Jan 7, 2022
Mile
5:48.71
23rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
6k
25:05.8
186th
MAAC Cross Country Championships
Oct 30, 2021
6k
24:39.9
89th
Princeton Cross Country Invitational
Oct 16, 2021
6.17k
25:06.0
133rd
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
23:53.5
187th
Jasper Fall XC Invitational
Sep 25, 2021
6k
24:54.9
4th
Temple Invitational
Sep 3, 2021
6k
26:48.8
20th
QUICK LINKS:
800
1500
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3000
5000
10,000
4k
5k
6k
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
DMR
4k
5k
6k
6.17k
800 Meters (Outdoor)
Top↑
2:27.73
Rider 5-way
Mar 22, 2024
1500 Meters (Outdoor)
Top↑
5:00.24
Rider Invitational 2024
Apr 20, 2024
4:52.37
Rider 5-way
Mar 22, 2024
4:54.69
2023 Rider Invitational
Apr 22, 2023
4:48.43
Bison Outdoor Classic
Apr 14-16, 2023
4:53.88
Rider 5-way 2023
Mar 25, 2023
5:18.39
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
5:15.15
2022 Lion's Invitational
Apr 29-30, 2022
5:19.03
Rider Invitational 2022
Apr 23, 2022
5:18.04
TCNJ Invitational
Apr 2, 2022
5:14.09
Rider 5-way
Mar 26, 2022
Mile (Indoor)
Top↑
5:07.70
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
5:06.28
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
5:28.52
Scarlet Knight Open
Feb 2- 3, 2024
5:19.37
Villanova Invitational
Jan 20, 2024
5:09.49
Scarlet Knight Open
Feb 3- 4, 2023
5:17.29
Spartan Invitational
Jan 13, 2023
5:52.05
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
5:48.71
Wagner Invitational
Jan 7, 2022
3000 Meters (Indoor)
Top↑
10:12.68
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
10:26.75
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
10:22.92
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
10:32.26
Wagner Invitational
Jan 6, 2023
5000 Meters (Outdoor)
Top↑
18:02.93
Bison Outdoor Classic
Apr 12-14, 2024
17:50.89
Sam Howell Invitational
Mar 30, 2024
17:53.23
2023 Colonial Relays
Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
18:09.72
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
10,000 Meters (Outdoor)
Top↑
39:44.23
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
4 x 800 Relay (Outdoor)
Top↑
10:14.30
Rider Invitational 2024
Apr 20, 2024
Distance Medley Relay (Outdoor)
Top↑
12:32.51
2023 Colonial Relays
Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
12:55.21
Spartan Invitational
Jan 13, 2023
4k
Top↑
15:35.0
New Jersey Jam
Sep 1, 2023
5k
Top↑
20:09.0
Siena XC Invitational
Sep 10, 2022
6k
Top↑
21:49.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
22:34.4
2023 MAAC Cross Country Championships
Oct 28, 2023
23:02.7
IC4A/ECAC XC Championship
Oct 13, 2023
23:25.5
Lehigh Paul Short Run (College)
Sep 30, 2023
22:46.5
Jasper Fall XC Invitational
Sep 16, 2023
23:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
23:08.3
MAAC XC Championships
Oct 29, 2022
23:37.8
Penn State National Open
Oct 14, 2022
22:55.5
Lehigh Paul Short Run (College)
Sep 30, 2022
23:23.0
Jasper Fall XC Invitational
Sep 17, 2022
23:57.5
Lehigh Invitational
Sep 2, 2022
25:05.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
24:39.9
MAAC Cross Country Championships
Oct 30, 2021
23:53.5
Lehigh Paul Short Run (college)
Oct 1, 2021
24:54.9
Jasper Fall XC Invitational
Sep 25, 2021
26:48.8
Temple Invitational
Sep 3, 2021
6.17k
Top↑
25:06.0
Princeton Cross Country Invitational
Oct 16, 2021
2024 Outdoors
800 Meters
2:27.73
Rider 5-way
March 22, 2024
1500 Meters
5:00.24
Rider Invitational 2024
April 20, 2024
4:52.37
Rider 5-way
March 22, 2024
5000 Meters
18:02.93
Bison Outdoor Classic
April 12-14, 2024
17:50.89
Sam Howell Invitational
March 30, 2024
4 x 800 Relay
10:14.30
Rider Invitational 2024
April 20, 2024
2024 Indoors
Mile
5:07.70
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
5:06.28
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
5:28.52
Scarlet Knight Open
February 2- 3, 2024
5:19.37
Villanova Invitational
January 20, 2024
5000 Meters
18:09.72
Boston University John Thomas Terrier Classic
January 26-27, 2024
2023 Indoors
Mile
5:09.49
Scarlet Knight Open
February 3- 4, 2023
5:17.29
Spartan Invitational
January 13, 2023
3000 Meters
10:12.68
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
10:26.75
MAAC Indoor Track and Field Championships
February 18-19, 2023
10:22.92
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
10:32.26
Wagner Invitational
January 6, 2023
Distance Medley Relay
12:55.21
Spartan Invitational
January 13, 2023
2023 XC
4k
15:35.0
New Jersey Jam
September 1, 2023
6k
21:49.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
22:34.4
2023 MAAC Cross Country Championships
October 28, 2023
23:02.7
IC4A/ECAC XC Championship
October 13, 2023
23:25.5
Lehigh Paul Short Run (College)
September 30, 2023
22:46.5
Jasper Fall XC Invitational
September 16, 2023
2023 Outdoors
1500 Meters
4:54.69
2023 Rider Invitational
April 22, 2023
4:48.43
Bison Outdoor Classic
April 14-16, 2023
4:53.88
Rider 5-way 2023
March 25, 2023
5000 Meters
17:53.23
2023 Colonial Relays
March 30-April 1, 2023
10,000 Meters
39:44.23
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
Distance Medley Relay
12:32.51
2023 Colonial Relays
March 30-April 1, 2023
2022 XC
5k
20:09.0
Siena XC Invitational
September 10, 2022
6k
23:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
23:08.3
MAAC XC Championships
October 29, 2022
23:37.8
Penn State National Open
October 14, 2022
22:55.5
Lehigh Paul Short Run (College)
September 30, 2022
23:23.0
Jasper Fall XC Invitational
September 17, 2022
23:57.5
Lehigh Invitational
September 2, 2022
2022 Outdoors
1500 Meters
5:18.39
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
5:15.15
2022 Lion's Invitational
April 29-30, 2022
5:19.03
Rider Invitational 2022
April 23, 2022
5:18.04
TCNJ Invitational
April 2, 2022
5:14.09
Rider 5-way
March 26, 2022
2022 Indoors
Mile
5:52.05
Monmouth University Winter Collegiate Invitational
February 11-12, 2022
5:48.71
Wagner Invitational
January 7, 2022
2021 XC
6k
25:05.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
24:39.9
MAAC Cross Country Championships
October 30, 2021
23:53.5
Lehigh Paul Short Run (college)
October 1, 2021
24:54.9
Jasper Fall XC Invitational
September 25, 2021
26:48.8
Temple Invitational
September 3, 2021
6.17k
25:06.0
Princeton Cross Country Invitational
October 16, 2021
800 Meters (Outdoors)
2024
2:27.73
Rider 5-way
(Mar 22, 2024)
1500 Meters (Outdoors)
2024
4:52.37
Rider 5-way
(Mar 22, 2024)
2023
4:48.43
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
5:14.09
Rider 5-way
(Mar 26, 2022)
5000 Meters (Outdoors)
2024
17:50.89
Sam Howell Invitational
(Mar 30, 2024)
2023
17:53.23
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
10,000 Meters (Outdoors)
2023
39:44.23
Metro Atlantic Conference Outdoor Track & Field Championship
(May 6- 7, 2023)
Mile (Indoors)
2024
5:06.28
2024 MAAC Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
5:09.49
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
5:48.71
Wagner Invitational
(Jan 7, 2022)
3000 Meters (Indoors)
2023
10:12.68
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
5000 Meters (Indoors)
2024
18:09.72
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
4k (XC)
2023
15:35.0
New Jersey Jam
Sep 1, 2023
5k (XC)
2022
20:09.0
Siena XC Invitational
Sep 10, 2022
6k (XC)
2023
21:49.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
22:55.5
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:53.5
Lehigh Paul Short Run (college)
Oct 1, 2021
6.17k (XC)
2021
25:06.0
Princeton Cross Country Invitational
Oct 16, 2021