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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
21:28.5
6K (XC)
24:20.8
5K (XC)
21:28.5
6K (XC)
24:20.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
6k
24:31.5
55th
CACC XC Championships
Oct 22, 2023
5k
21:38.2
13th
Jack St. Clair College XC Invite
Oct 7, 2023
6k
26:32.2
20th
PSU Abington Invitational
Sep 30, 2023
6k
27:05.6
8th
Dickinson College Long-Short Invitational
Sep 23, 2023
6k
25:43.0
96th
Osprey Open Cross Country
Sep 16, 2023
6k
25:45.0
35th
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
3.1M
22:29.4
26th
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6k
24:25.9
58th
Central Atlantic Collegiate Conference Championship
Oct 30, 2022
5k
21:40.7
18th
Jack Saint Clair Memorial
Oct 15, 2022
6k
26:07.3
13th
DeSales Cross Country Invitational
Oct 8, 2022
6k
25:24.3
49th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
24:32.0
115th
Philadelphia Metropolitan Cross Country Championship
Sep 10, 2022
5k
22:04.9
7th
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
6k
24:20.8
71st
CACC Cross Country Championships
Oct 24, 2021
5k
21:28.5
13th
Jack Saint Clair Memorial
Oct 9, 2021
6k
25:47.9
13th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
24:44.4
96th
NJAIA/Osprey Open
Sep 25, 2021
6k
25:26.0
14th
DII/III XC Challenge
Sep 18, 2021
6k
26:46.4
55th
Philadelphia Metropolitan Cross Country Championship
Sep 11, 2021
5k
22:41.2
15th
Temple Invitational
Sep 3, 2021
6k
26:54.0
22nd
QUICK LINKS:
5k
6k
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5k
6k
3.1 Mile
5k
Top↑
21:38.2
CACC XC Championships
Oct 22, 2023
21:40.7
Central Atlantic Collegiate Conference Championship
Oct 30, 2022
22:04.9
Philadelphia Metropolitan Cross Country Championship
Sep 10, 2022
21:28.5
CACC Cross Country Championships
Oct 24, 2021
22:41.2
Philadelphia Metropolitan Cross Country Championship
Sep 11, 2021
6k
Top↑
24:31.5
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
26:32.2
Jack St. Clair College XC Invite
Oct 7, 2023
27:05.6
PSU Abington Invitational
Sep 30, 2023
25:43.0
Dickinson College Long-Short Invitational
Sep 23, 2023
25:45.0
Osprey Open Cross Country
Sep 16, 2023
24:25.9
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
26:07.3
Jack Saint Clair Memorial
Oct 15, 2022
25:24.3
DeSales Cross Country Invitational
Oct 8, 2022
24:32.0
Lehigh Paul Short Run (College)
Sep 30, 2022
24:20.8
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
25:47.9
Jack Saint Clair Memorial
Oct 9, 2021
24:44.4
Lehigh Paul Short Run (college)
Oct 1, 2021
25:26.0
NJAIA/Osprey Open
Sep 25, 2021
26:46.4
DII/III XC Challenge
Sep 18, 2021
26:54.0
Temple Invitational
Sep 3, 2021
3.1 Mile
Top↑
22:29.4
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
2023 XC
5k
21:38.2
CACC XC Championships
October 22, 2023
6k
24:31.5
NCAA Division II East Region Cross Country Championships
November 4, 2023
26:32.2
Jack St. Clair College XC Invite
October 7, 2023
27:05.6
PSU Abington Invitational
September 30, 2023
25:43.0
Dickinson College Long-Short Invitational
September 23, 2023
25:45.0
Osprey Open Cross Country
September 16, 2023
3.1 Mile
22:29.4
Philadelphia Metropolitan Cross Country Championship
September 9, 2023
2022 XC
5k
21:40.7
Central Atlantic Collegiate Conference Championship
October 30, 2022
22:04.9
Philadelphia Metropolitan Cross Country Championship
September 10, 2022
6k
24:25.9
NCAA Division II East Region Cross Country Championships
November 19, 2022
26:07.3
Jack Saint Clair Memorial
October 15, 2022
25:24.3
DeSales Cross Country Invitational
October 8, 2022
24:32.0
Lehigh Paul Short Run (College)
September 30, 2022
2021 XC
5k
21:28.5
CACC Cross Country Championships
October 24, 2021
22:41.2
Philadelphia Metropolitan Cross Country Championship
September 11, 2021
6k
24:20.8
NCAA Division II East Region Cross Country Championships
November 6, 2021
25:47.9
Jack Saint Clair Memorial
October 9, 2021
24:44.4
Lehigh Paul Short Run (college)
October 1, 2021
25:26.0
NJAIA/Osprey Open
September 25, 2021
26:46.4
DII/III XC Challenge
September 18, 2021
26:54.0
Temple Invitational
September 3, 2021
5k (XC)
2023
21:38.2
CACC XC Championships
Oct 22, 2023
2022
21:40.7
Central Atlantic Collegiate Conference Championship
Oct 30, 2022
2021
21:28.5
CACC Cross Country Championships
Oct 24, 2021
6k (XC)
2023
24:31.5
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
2022
24:25.9
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2021
24:20.8
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
3.1 Mile (XC)
2023
22:29.4
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023