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ZAMYA RHANEY (JR-3)
ALBANY STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:14.01
3000
12:21.73
5000
20:06.74
3000S
13:08.17
5K (XC)
20:45.4
6K (XC)
27:53.6
5K (XC)
20:45.4
6K (XC)
27:53.6
1500
5:14.01
3000
12:21.73
5000
20:06.74
3000S
13:08.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Annual Alice Coachman Invite
Apr 13, 2024
1500
5:17.87
7th (F)
5000
21:19.09
1st (F)
3000S
DNS
UWG Legends Track Meet
Apr 5- 6, 2024
1500
5:32.33
13th (F)
5000
20:49.19
9th (F)
3000S
13:25.87
8th (F)
2024 Morehouse Relays
Mar 28-30, 2024
1500
5:16.16
2nd (F)
5000
22:02.57
1st (F)
3000S
13:31.06
1st (F)
Southern Relays
Mar 22-23, 2024
1500
5:17.50
3rd (F)
Emory Spring Break Classic
Mar 15-16, 2024
1500
5:20.39
11th (F)
3000
12:38.30
8th (F)
5000
21:38.59
30th (F)
3000S
DNS
4x400
3:55.61
2nd (F)
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
1500
5:24.30
28th (F)
5000
20:06.74
6th (F)
Embry Riddle Blue and Gold Meet
Mar 2, 2024
1500
5:24.72
16th (F)
5000
22:03.08
5th (F)
3000S
DNS
2023 SIAC Cross Country Championships
Oct 20, 2023
5k
DNF
UAH Chargers XC Invitational
Oct 7, 2023
5k
21:57.2
259th
Alexander ASICS XC Invitational
Sep 30, 2023
5k
21:31.6
45th
Julius Johnson Invitational
Sep 16, 2023
5k
23:05.4
29th
5th GMC Brickyard Invitational
Sep 8, 2023
5k
23:30.9
12th
SIAC Championships
Apr 27-29, 2023
1500
5:31.56
8th (F)
1500
5:31.51
9th (P)
5000
20:47.61
5th (F)
3000S
13:08.17
3rd (F)
Running Eagles Open
Apr 14, 2023
1500
5:21.95
5th (F)
Alice Coachman Invitational
Apr 8, 2023
1500
5:21.92
3rd (F)
5000
DNS
UWG Legends Invitational
Apr 1, 2023
5000
21:19.80
13th (F)
Morehouse Relays
Mar 23-25, 2023
5000
21:31.89
5th (F)
3000S
13:09.12
2nd (F)
Emory Spring Break Classic 2023
Mar 17-18, 2023
1500
5:38.08
25th (F)
3000
12:21.73
3rd (F)
5000
DNF
Clark Atlanta University Panther Invitational
Mar 11, 2023
1500
5:29.28
12th (F)
5000
21:30.00
4th (F)
Savannah State Eyeopener
Feb 25, 2023
1500
5:31.22
3rd (F)
5000
22:49.00
7th (F)
SIAC Cross Country Championships
Nov 4, 2022
5k
21:27.0
8th
UAH DII Festival Year Showcase
Oct 22, 2022
5k
21:09.1
282nd
6th Annual Willie Laster Invitational
Oct 8, 2022
5k
20:45.4
2nd
Alexander ASICS Cross Country Invitational
Oct 1, 2022
5k
20:57.6
53rd
Julius Johnson Invitational
Sep 16, 2022
5k
22:11.0
42nd
UNG Invitational
Sep 9, 2022
5k
21:05.7
23rd
VSU Cross Country Border Clash
Sep 2, 2022
5k
22:26.4
67th
Albany State University Tri Meet
May 2, 2022
1500
5:29.84
1st (F)
Georgia Southern Spring Classic
Apr 30, 2022
1500
5:32.34
6th (F)
5000
20:55.94
4th (F)
2022 SIAC Championships
Apr 21-23, 2022
1500
5:28.54
8th (F)
1500
5:14.01
5th (P)
5000
21:37.15
6th (F)
3000S
13:16.57
3rd (F)
Annual Alice Coachman Invitational
Apr 9, 2022
1500
5:30.41
7th (F)
5000
21:20.12
3rd (F)
UWG Legends Invitational
Apr 2, 2022
1500
5:25.99
2nd (F)
3000S
13:25.82
2nd (F)
Emory Spring Break Classic
Mar 18-19, 2022
1500
5:44.33
4th (F)
3000
12:33.42
13th (F)
5000
21:52.57
16th (F)
Georgia Southern GATA Classic
Mar 11-12, 2022
5000
21:22.96
5th (F)
3000S
13:25.69
2nd (F)
Savannah State Tiger Relays
Mar 5, 2022
5000
22:36.06
5th (F)
3000S
13:35.59
1st (F)
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
6k
27:53.6
117th
2021 SIAC Cross Country Championships
Oct 22, 2021
5k
22:12.8
12th
Bobcat Invitational
Oct 9, 2021
5k
21:56.9
30th
5th Annual Willie Laster Invitational
Oct 2, 2021
5k
21:59.4
5th
Coach Gary Wilson Invitational
Sep 25, 2021
5k
23:04.9
43rd
2021 UNG XC Invitational
Sep 10, 2021
5k
21:50.7
45th
Border Clash XC Meet
Sep 3, 2021
5k
23:11.0
62nd
QUICK LINKS:
1500
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5000
3000S
5k
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Choose an Event
1500
3000
5000
3000S
4x400
5k
6k
1500 Meters (Outdoor)
Top↑
5:17.87
Annual Alice Coachman Invite
Apr 13, 2024
5:32.33
UWG Legends Track Meet
Apr 5- 6, 2024
5:16.16
2024 Morehouse Relays
Mar 28-30, 2024
5:17.50
Southern Relays
Mar 22-23, 2024
5:20.39
Emory Spring Break Classic
Mar 15-16, 2024
5:24.30
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
5:24.72
Embry Riddle Blue and Gold Meet
Mar 2, 2024
5:31.56
SIAC Championships
Apr 27-29, 2023
5:31.51
SIAC Championships
Apr 27-29, 2023
5:21.95
Running Eagles Open
Apr 14, 2023
5:21.92
Alice Coachman Invitational
Apr 8, 2023
5:38.08
Emory Spring Break Classic 2023
Mar 17-18, 2023
5:29.28
Clark Atlanta University Panther Invitational
Mar 11, 2023
5:31.22
Savannah State Eyeopener
Feb 25, 2023
5:29.84
Albany State University Tri Meet
May 2, 2022
5:32.34
Georgia Southern Spring Classic
Apr 30, 2022
5:28.54
2022 SIAC Championships
Apr 21-23, 2022
5:14.01
2022 SIAC Championships
Apr 21-23, 2022
5:30.41
Annual Alice Coachman Invitational
Apr 9, 2022
5:25.99
UWG Legends Invitational
Apr 2, 2022
5:44.33
Emory Spring Break Classic
Mar 18-19, 2022
3000 Meters (Outdoor)
Top↑
12:38.30
Emory Spring Break Classic
Mar 15-16, 2024
12:21.73
Emory Spring Break Classic 2023
Mar 17-18, 2023
12:33.42
Emory Spring Break Classic
Mar 18-19, 2022
5000 Meters (Outdoor)
Top↑
21:19.09
Annual Alice Coachman Invite
Apr 13, 2024
20:49.19
UWG Legends Track Meet
Apr 5- 6, 2024
22:02.57
2024 Morehouse Relays
Mar 28-30, 2024
21:38.59
Emory Spring Break Classic
Mar 15-16, 2024
20:06.74
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
22:03.08
Embry Riddle Blue and Gold Meet
Mar 2, 2024
20:47.61
SIAC Championships
Apr 27-29, 2023
DNS
Alice Coachman Invitational
Apr 8, 2023
21:19.80
UWG Legends Invitational
Apr 1, 2023
21:31.89
Morehouse Relays
Mar 23-25, 2023
DNF
Emory Spring Break Classic 2023
Mar 17-18, 2023
21:30.00
Clark Atlanta University Panther Invitational
Mar 11, 2023
22:49.00
Savannah State Eyeopener
Feb 25, 2023
20:55.94
Georgia Southern Spring Classic
Apr 30, 2022
21:37.15
2022 SIAC Championships
Apr 21-23, 2022
21:20.12
Annual Alice Coachman Invitational
Apr 9, 2022
21:52.57
Emory Spring Break Classic
Mar 18-19, 2022
21:22.96
Georgia Southern GATA Classic
Mar 11-12, 2022
22:36.06
Savannah State Tiger Relays
Mar 5, 2022
3000 Steeplechase (Outdoor)
Top↑
DNS
Annual Alice Coachman Invite
Apr 13, 2024
13:25.87
UWG Legends Track Meet
Apr 5- 6, 2024
13:31.06
2024 Morehouse Relays
Mar 28-30, 2024
DNS
Emory Spring Break Classic
Mar 15-16, 2024
DNS
Embry Riddle Blue and Gold Meet
Mar 2, 2024
13:08.17
SIAC Championships
Apr 27-29, 2023
13:09.12
Morehouse Relays
Mar 23-25, 2023
13:16.57
2022 SIAC Championships
Apr 21-23, 2022
13:25.82
UWG Legends Invitational
Apr 2, 2022
13:25.69
Georgia Southern GATA Classic
Mar 11-12, 2022
13:35.59
Savannah State Tiger Relays
Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
3:55.61
Emory Spring Break Classic
Mar 15-16, 2024
5k
Top↑
DNF
2023 SIAC Cross Country Championships
Oct 20, 2023
21:57.2
UAH Chargers XC Invitational
Oct 7, 2023
21:31.6
Alexander ASICS XC Invitational
Sep 30, 2023
23:05.4
Julius Johnson Invitational
Sep 16, 2023
23:30.9
5th GMC Brickyard Invitational
Sep 8, 2023
21:27.0
SIAC Cross Country Championships
Nov 4, 2022
21:09.1
UAH DII Festival Year Showcase
Oct 22, 2022
20:45.4
6th Annual Willie Laster Invitational
Oct 8, 2022
20:57.6
Alexander ASICS Cross Country Invitational
Oct 1, 2022
22:11.0
Julius Johnson Invitational
Sep 16, 2022
21:05.7
UNG Invitational
Sep 9, 2022
22:26.4
VSU Cross Country Border Clash
Sep 2, 2022
22:12.8
2021 SIAC Cross Country Championships
Oct 22, 2021
21:56.9
Bobcat Invitational
Oct 9, 2021
21:59.4
5th Annual Willie Laster Invitational
Oct 2, 2021
23:04.9
Coach Gary Wilson Invitational
Sep 25, 2021
21:50.7
2021 UNG XC Invitational
Sep 10, 2021
23:11.0
Border Clash XC Meet
Sep 3, 2021
6k
Top↑
27:53.6
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
2024 Outdoors
1500 Meters
5:17.87
Annual Alice Coachman Invite
April 13, 2024
5:32.33
UWG Legends Track Meet
April 5- 6, 2024
5:16.16
2024 Morehouse Relays
March 28-30, 2024
5:17.50
Southern Relays
March 22-23, 2024
5:20.39
Emory Spring Break Classic
March 15-16, 2024
5:24.30
Clark Atlanta University Panther Track and Field Classic
March 9, 2024
5:24.72
Embry Riddle Blue and Gold Meet
March 2, 2024
3000 Meters
12:38.30
Emory Spring Break Classic
March 15-16, 2024
5000 Meters
21:19.09
Annual Alice Coachman Invite
April 13, 2024
20:49.19
UWG Legends Track Meet
April 5- 6, 2024
22:02.57
2024 Morehouse Relays
March 28-30, 2024
21:38.59
Emory Spring Break Classic
March 15-16, 2024
20:06.74
Clark Atlanta University Panther Track and Field Classic
March 9, 2024
22:03.08
Embry Riddle Blue and Gold Meet
March 2, 2024
3000 Steeplechase
DNS
Annual Alice Coachman Invite
April 13, 2024
13:25.87
UWG Legends Track Meet
April 5- 6, 2024
13:31.06
2024 Morehouse Relays
March 28-30, 2024
DNS
Emory Spring Break Classic
March 15-16, 2024
DNS
Embry Riddle Blue and Gold Meet
March 2, 2024
4 x 400 Relay
3:55.61
Emory Spring Break Classic
March 15-16, 2024
2023 XC
5k
DNF
2023 SIAC Cross Country Championships
October 20, 2023
21:57.2
UAH Chargers XC Invitational
October 7, 2023
21:31.6
Alexander ASICS XC Invitational
September 30, 2023
23:05.4
Julius Johnson Invitational
September 16, 2023
23:30.9
5th GMC Brickyard Invitational
September 8, 2023
2023 Outdoors
1500 Meters
5:31.56
SIAC Championships
April 27-29, 2023
5:31.51
SIAC Championships
April 27-29, 2023
5:21.95
Running Eagles Open
April 14, 2023
5:21.92
Alice Coachman Invitational
April 8, 2023
5:38.08
Emory Spring Break Classic 2023
March 17-18, 2023
5:29.28
Clark Atlanta University Panther Invitational
March 11, 2023
5:31.22
Savannah State Eyeopener
February 25, 2023
3000 Meters
12:21.73
Emory Spring Break Classic 2023
March 17-18, 2023
5000 Meters
20:47.61
SIAC Championships
April 27-29, 2023
DNS
Alice Coachman Invitational
April 8, 2023
21:19.80
UWG Legends Invitational
April 1, 2023
21:31.89
Morehouse Relays
March 23-25, 2023
DNF
Emory Spring Break Classic 2023
March 17-18, 2023
21:30.00
Clark Atlanta University Panther Invitational
March 11, 2023
22:49.00
Savannah State Eyeopener
February 25, 2023
3000 Steeplechase
13:08.17
SIAC Championships
April 27-29, 2023
13:09.12
Morehouse Relays
March 23-25, 2023
2022 XC
5k
21:27.0
SIAC Cross Country Championships
November 4, 2022
21:09.1
UAH DII Festival Year Showcase
October 22, 2022
20:45.4
6th Annual Willie Laster Invitational
October 8, 2022
20:57.6
Alexander ASICS Cross Country Invitational
October 1, 2022
22:11.0
Julius Johnson Invitational
September 16, 2022
21:05.7
UNG Invitational
September 9, 2022
22:26.4
VSU Cross Country Border Clash
September 2, 2022
2022 Outdoors
1500 Meters
5:29.84
Albany State University Tri Meet
May 2, 2022
5:32.34
Georgia Southern Spring Classic
April 30, 2022
5:28.54
2022 SIAC Championships
April 21-23, 2022
5:14.01
2022 SIAC Championships
April 21-23, 2022
5:30.41
Annual Alice Coachman Invitational
April 9, 2022
5:25.99
UWG Legends Invitational
April 2, 2022
5:44.33
Emory Spring Break Classic
March 18-19, 2022
3000 Meters
12:33.42
Emory Spring Break Classic
March 18-19, 2022
5000 Meters
20:55.94
Georgia Southern Spring Classic
April 30, 2022
21:37.15
2022 SIAC Championships
April 21-23, 2022
21:20.12
Annual Alice Coachman Invitational
April 9, 2022
21:52.57
Emory Spring Break Classic
March 18-19, 2022
21:22.96
Georgia Southern GATA Classic
March 11-12, 2022
22:36.06
Savannah State Tiger Relays
March 5, 2022
3000 Steeplechase
13:16.57
2022 SIAC Championships
April 21-23, 2022
13:25.82
UWG Legends Invitational
April 2, 2022
13:25.69
Georgia Southern GATA Classic
March 11-12, 2022
13:35.59
Savannah State Tiger Relays
March 5, 2022
2021 XC
5k
22:12.8
2021 SIAC Cross Country Championships
October 22, 2021
21:56.9
Bobcat Invitational
October 9, 2021
21:59.4
5th Annual Willie Laster Invitational
October 2, 2021
23:04.9
Coach Gary Wilson Invitational
September 25, 2021
21:50.7
2021 UNG XC Invitational
September 10, 2021
23:11.0
Border Clash XC Meet
September 3, 2021
6k
27:53.6
NCAA Division II South Region Cross Country Championships
November 6, 2021
1500 Meters (Outdoors)
2024
5:16.16
2024 Morehouse Relays
(Mar 28-30, 2024)
2023
5:21.92
Alice Coachman Invitational
(Apr 8, 2023)
2022
5:14.01
2022 SIAC Championships
(Apr 21-23, 2022)
3000 Meters (Outdoors)
2024
12:38.30
Emory Spring Break Classic
(Mar 15-16, 2024)
2023
12:21.73
Emory Spring Break Classic 2023
(Mar 17-18, 2023)
2022
12:33.42
Emory Spring Break Classic
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024
20:06.74
Clark Atlanta University Panther Track and Field Classic
(Mar 9, 2024)
2023
20:47.61
SIAC Championships
(Apr 27-29, 2023)
2022
20:55.94
Georgia Southern Spring Classic
(Apr 30, 2022)
3000 Steeplechase (Outdoors)
2024
13:25.87
UWG Legends Track Meet
(Apr 5- 6, 2024)
2023
13:08.17
SIAC Championships
(Apr 27-29, 2023)
2022
13:16.57
2022 SIAC Championships
(Apr 21-23, 2022)
5k (XC)
2023
21:31.6
Alexander ASICS XC Invitational
Sep 30, 2023
2022
20:45.4
6th Annual Willie Laster Invitational
Oct 8, 2022
2021
21:50.7
2021 UNG XC Invitational
Sep 10, 2021
6k (XC)
2021
27:53.6
NCAA Division II South Region Cross Country Championships
Nov 6, 2021