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COOPER PALMER (RS/Una)
CENTRAL MISSOURI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:03.01
MILE
4:23.81
3000
8:35.44
5000
14:37.36
10,000
31:22.73
6.25K (XC)
20:02.7
8K (XC)
24:54.5
10K (XC)
30:24.6
4 MILE (XC)
20:47.5
6.25K (XC)
20:02.7
8K (XC)
24:54.5
10K (XC)
30:24.6
4 MILE (XC)
20:47.5
MILE
4:23.81
3000
8:35.44
5000
14:37.36
1500
4:03.01
5000
14:55.00
10,000
31:22.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
10k
DNF
2023 MIAA Cross Country Championships
Oct 20, 2023
8k
25:24.6
24th
Chile Pepper Cross Country Festival
Sep 29-30, 2023
8k
25:21.1
49th
2023 Greeno/Dirksen Invite
Sep 16, 2023
8k
25:30.2
57th
Southwest Baptist XC Invite
Sep 1, 2023
6.25k
20:02.7
10th
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
10,000
31:38.80
6th (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
10,000
31:22.73
1st (F)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
1500
4:03.01
13th (F)
Wash U Distance Carnival Friday Night
Mar 31, 2023
5000
15:08.34
3rd (F)
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
3000
8:35.44
16th (F)
5000
14:37.36
5th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
Mile
4:23.81
55th (F)
2023 Bearcat Invite
Feb 2- 4, 2023
3000
8:39.73
8th (F)
University of Central Missouri Mule Relays
Jan 27-28, 2023
Mile
4:29.15
3rd (F)
Crimson & Gold Invitational
Dec 10, 2022
5000
14:49.76
11th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
10k
30:24.6
27th
MIAA Cross Country Championships
Nov 5, 2022
8k
24:54.5
24th
Border War XC Championships
Oct 7, 2022
8k
25:11.6
3rd
Gans Creek Classic
Sep 30, 2022
8k
DNS
2022 Missouri Southern Stampede
Sep 17, 2022
8k
25:08.1
16th
MIAA Championships
May 6- 8, 2022
5000
15:33.70
19th (F)
10,000
31:41.74
11th (F)
Pittsburg State University Tune-Up
Apr 23, 2022
1500
4:17.01
4th (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
10,000
31:41.86
7th (F)
Wash U Distance Carnival
Apr 1, 2022
5000
14:55.00
29th (F)
Wash U Distance Carnival
Apr 1, 2022
5000
14:55.00
29th (F)
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
5000
14:54.46
15th (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
5000
15:03.84
12th (F)
2022 Bearcat Invite
Feb 4- 5, 2022
3000
8:46.79
21st (F)
UCM Mule Relays
Jan 28-29, 2022
Mile
4:32.64
11th (F)
UCM Invite
Jan 21, 2022
3000
8:58.67
7th (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
33:57.5
192nd
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
10k
31:27.6
44th
MIAA XC Championships
Oct 23, 2021
8k
26:28.1
39th
Fort Hays State Tiger Open
Oct 9, 2021
8k
25:52.4
62nd
Gans Creek Classic
Oct 1, 2021
8k
26:06.2
9th
Missouri Southern Stampede
Sep 18, 2021
8k
26:15.9
52nd
SBU XC Invite
Sep 4, 2021
4M
20:47.5
14th
QUICK LINKS:
1500
Mile
3000
5000
10,000
6.25k
8k
10k
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Choose an Event
1500
Mile
3000
5000
10,000
6.25k
8k
10k
4 Mile
1500 Meters (Outdoor)
Top↑
4:03.01
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
4:17.01
Pittsburg State University Tune-Up
Apr 23, 2022
Mile (Indoor)
Top↑
4:23.81
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
4:29.15
University of Central Missouri Mule Relays
Jan 27-28, 2023
4:32.64
UCM Mule Relays
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
8:35.44
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
8:39.73
2023 Bearcat Invite
Feb 2- 4, 2023
8:46.79
2022 Bearcat Invite
Feb 4- 5, 2022
8:58.67
UCM Invite
Jan 21, 2022
5000 Meters (Outdoor)
Top↑
15:08.34
Wash U Distance Carnival Friday Night
Mar 31, 2023
15:33.70
MIAA Championships
May 6- 8, 2022
14:55.00
Wash U Distance Carnival
Apr 1, 2022
14:55.00
Wash U Distance Carnival
Apr 1, 2022
5000 Meters (Indoor)
Top↑
14:37.36
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
14:49.76
Crimson & Gold Invitational
Dec 10, 2022
14:54.46
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
15:03.84
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
31:38.80
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
31:22.73
Un. of Central Missouri Mule Relays
Apr 14, 2023
31:41.74
MIAA Championships
May 6- 8, 2022
31:41.86
Un. of Central Missouri Mule Relays
Apr 15, 2022
6.25k
Top↑
20:02.7
Southwest Baptist XC Invite
Sep 1, 2023
8k
Top↑
25:24.6
2023 MIAA Cross Country Championships
Oct 20, 2023
25:21.1
Chile Pepper Cross Country Festival
Sep 29-30, 2023
25:30.2
2023 Greeno/Dirksen Invite
Sep 16, 2023
24:54.5
MIAA Cross Country Championships
Nov 5, 2022
25:11.6
Border War XC Championships
Oct 7, 2022
DNS
Gans Creek Classic
Sep 30, 2022
25:08.1
2022 Missouri Southern Stampede
Sep 17, 2022
26:28.1
MIAA XC Championships
Oct 23, 2021
25:52.4
Fort Hays State Tiger Open
Oct 9, 2021
26:06.2
Gans Creek Classic
Oct 1, 2021
26:15.9
Missouri Southern Stampede
Sep 18, 2021
10k
Top↑
DNF
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
30:24.6
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
33:57.5
NCAA Division II Cross Country Championships
Nov 20, 2021
31:27.6
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
4 Mile
Top↑
20:47.5
SBU XC Invite
Sep 4, 2021
2023 XC
6.25k
20:02.7
Southwest Baptist XC Invite
September 1, 2023
8k
25:24.6
2023 MIAA Cross Country Championships
October 20, 2023
25:21.1
Chile Pepper Cross Country Festival
September 29-30, 2023
25:30.2
2023 Greeno/Dirksen Invite
September 16, 2023
10k
DNF
NCAA Division II Central Region Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
4:03.01
15th Annual David Suenram Gorilla Classic
April 8, 2023
5000 Meters
15:08.34
Wash U Distance Carnival Friday Night
March 31, 2023
10,000 Meters
31:38.80
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
31:22.73
Un. of Central Missouri Mule Relays
April 14, 2023
2023 Indoors
Mile
4:23.81
8th Annual Indoor Gorilla Classic
February 10-11, 2023
4:29.15
University of Central Missouri Mule Relays
January 27-28, 2023
3000 Meters
8:35.44
MIAA Indoor Track & Field Championships
February 24-26, 2023
8:39.73
2023 Bearcat Invite
February 2- 4, 2023
5000 Meters
14:37.36
MIAA Indoor Track & Field Championships
February 24-26, 2023
2022 Indoors
Mile
4:32.64
UCM Mule Relays
January 28-29, 2022
3000 Meters
8:46.79
2022 Bearcat Invite
February 4- 5, 2022
8:58.67
UCM Invite
January 21, 2022
5000 Meters
14:49.76
Crimson & Gold Invitational
December 10, 2022
14:54.46
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
15:03.84
7th Annual Indoor Gorilla Classic
February 11-12, 2022
2022 XC
8k
24:54.5
MIAA Cross Country Championships
November 5, 2022
25:11.6
Border War XC Championships
October 7, 2022
DNS
Gans Creek Classic
September 30, 2022
25:08.1
2022 Missouri Southern Stampede
September 17, 2022
10k
30:24.6
NCAA Division II Central Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
4:17.01
Pittsburg State University Tune-Up
April 23, 2022
5000 Meters
15:33.70
MIAA Championships
May 6- 8, 2022
14:55.00
Wash U Distance Carnival
April 1, 2022
14:55.00
Wash U Distance Carnival
April 1, 2022
10,000 Meters
31:41.74
MIAA Championships
May 6- 8, 2022
31:41.86
Un. of Central Missouri Mule Relays
April 15, 2022
2021 XC
8k
26:28.1
MIAA XC Championships
October 23, 2021
25:52.4
Fort Hays State Tiger Open
October 9, 2021
26:06.2
Gans Creek Classic
October 1, 2021
26:15.9
Missouri Southern Stampede
September 18, 2021
10k
33:57.5
NCAA Division II Cross Country Championships
November 20, 2021
31:27.6
NCAA Division II Central Region Cross Country Championships
November 6, 2021
4 Mile
20:47.5
SBU XC Invite
September 4, 2021
6.25k (XC)
2023
20:02.7
Southwest Baptist XC Invite
Sep 1, 2023
8k (XC)
2023
25:21.1
Chile Pepper Cross Country Festival
Sep 29-30, 2023
2022
24:54.5
MIAA Cross Country Championships
Nov 5, 2022
2021
25:52.4
Fort Hays State Tiger Open
Oct 9, 2021
10k (XC)
2022
30:24.6
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
31:27.6
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
4 Mile (XC)
2021
20:47.5
SBU XC Invite
Sep 4, 2021
1500 Meters (Outdoors)
2023
4:03.01
15th Annual David Suenram Gorilla Classic
(Apr 8, 2023)
2022
4:17.01
Pittsburg State University Tune-Up
(Apr 23, 2022)
5000 Meters (Outdoors)
2023
15:08.34
Wash U Distance Carnival Friday Night
(Mar 31, 2023)
2022
14:55.00
Wash U Distance Carnival
(Apr 1, 2022)
10,000 Meters (Outdoors)
2023
31:22.73
Un. of Central Missouri Mule Relays
(Apr 14, 2023)
2022
31:41.74
MIAA Championships
(May 6- 8, 2022)
Mile (Indoors)
2023
4:23.81
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
4:32.64
UCM Mule Relays
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023
8:35.44
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
8:46.79
2022 Bearcat Invite
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2023
14:37.36
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
14:49.76
Crimson & Gold Invitational
(Dec 10, 2022)