TFRRS | Jessa Day – Track and Field Results & Statistics

JESSA DAY (SR-4)

MOUNT MERCY

College Bests

400	1:13.68	800	2:38.48
1000	3:26.20	1500	5:09.99
MILE	5:40.16	3000	11:16.85
5000	19:19.54	3000S	12:19.74
5K (XC)	20:33.2	6K (XC)	24:25.3

Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
6k	26:10.9	58th

Blazing Tiger NAIA Classic Oct 26, 2024
6k	25:01.9	147th

Seminole Valley Stampede Oct 5, 2024
6k	24:25.3	45th

Larry Young XC Invitational Sep 20, 2024
5k	21:01.4	43rd

Mount Mercy Mustang Gallop Aug 30, 2024
5k	20:58.7	22nd

2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
5000	19:56.33	14th (F)
3000S	12:23.62	7th (F)

2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
5000	19:56.33	14th (F)
3000S	12:23.62	7th (F)

2024 Kip Janvrin Open Apr 25-26, 2024
3000S	12:19.74	11th (F)

DeBacker Invitational Apr 20, 2024
1500	5:14.90	6th (F)

Mustang Distance Carnival & Open Apr 12-13, 2024
5000	19:19.54	11th (F)

Cornell Invitational Apr 6, 2024
1500	DNS

Darren Young Classic Feb 10, 2024
3000	11:16.85	10th (F)

Fighting Bee Invitational Jan 26-27, 2024
3000	11:34.62	8th (F)

Hilltop Invitational Jan 20, 2024
400	1:13.68	12th (F)
800	2:38.88	5th (F)
Mile	5:40.16	7th (F)

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
6k	26:16.8	56th

Seminole Valley Stampede Oct 21, 2023
5k	22:29.5	40th

Briar Cliff XC Invite Oct 7, 2023
6k	24:40.4	100th

Grand View Viking Invite Sep 23, 2023
5k	21:02.4	9th

Corridor XC Clash Sep 1, 2023
5k	21:10.4	10th

Heart of America Outdoor Track & Field Championships May 5- 6, 2023
3000S	12:30.36	5th (F)

Grand View Viking Classic Apr 28, 2023
1500	5:26.73	6th (F)

DeBacker Invitational Apr 22, 2023
3000S	12:38.41	1st (F)

Cornell Invitational Apr 14, 2023
1500	5:23.31	2nd (F)
4x400	4:41.39	3rd (F)

Rittgers Invitational Apr 7, 2023
1500	5:09.99	4th (F)

Mustang Open Apr 1, 2023
3000S	12:46.44	1st (F)

Emory Spring Break Classic 2023 Mar 17-18, 2023
3000S	12:57.57	6th (F)

2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
3000	11:39.95	14th (F)

Roger Haynes Invitational Feb 11, 2023
Mile	5:41.57	1st (F)
4x400	4:41.01	5th (F)

Fighting Bee Invitational Jan 27-28, 2023
3000	11:30.52	1st (F)
DMR	13:42.82	2nd (F)

Hilltop Invitational Jan 21, 2023
800	2:39.89	4th (F)
3000	11:39.80	6th (F)

Chelsey M Henkenius Invitational Jan 14, 2023
Mile	5:50.20	6th (F)
4x400	4:40.85	9th (F)

2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
5k	20:56.1	34th

NAIA Great Lakes Challenge Oct 22, 2022
5k	20:38.4	152nd

Seminole Valley Stampede Oct 8, 2022
5k	20:54.6	53rd

2022 Viking Invite Sep 24, 2022
5k	20:33.2	16th

Fighting Bee Invite Sep 10, 2022
5k	20:39.0	3rd

Corridor XC Clash Sep 2, 2022
5k	20:58.7	7th

Heart of American Athletic Conference Championships May 6- 7, 2022
3000S	12:42.42	6th (F)
4x800	10:16.35	5th (F)

2022 Kip Janvrin Open Apr 28-29, 2022
3000S	12:59.30	25th (F)

Mustang Invitational Apr 23, 2022
3000S	13:16.24	1st (F)

Rittgers Invitational Apr 15, 2022
3000S	12:48.21	2nd (F)

Mustang Open Apr 9, 2022
800	2:38.48	9th (F)
1500	5:17.50	6th (F)

Cornell College Invitational Apr 2, 2022
3000S	13:01.56	1st (F)

2022 Heart of America Athletic Conference Feb 18-19, 2022
Mile	5:48.01	12th (F)
4x800	10:17.40	5th (F)
DMR	13:47.38	5th (F)

Monmouth College Fighting Scot Invitational Feb 11, 2022
800	2:39.93	6th (F)
4x400	4:50.75	6th (F)

Luther College Invitational Feb 5, 2022
Mile	5:47.13	4th (F)

Fighting Bee Invitational Jan 28-29, 2022
800	2:41.70	9th (F)
1000	3:26.20	8th (F)

Hilltop Invitational Jan 22, 2022
Mile	5:53.35	5th (F)
3000	12:02.36	9th (F)

Heart of America Cross Country Championships Nov 6, 2021
5k	21:35.8	58th

NAIA Great Lakes Challenge Oct 23, 2021
5k	20:58.6	176th

Seminole Valley Stampede Oct 9, 2021
5k	21:33.5	53rd

Dan Huston Invitational Oct 2, 2021
6k	25:54.4	71st

Fighting Bee Invitational Sep 11, 2021
5k	22:47.2	15th

Corridor XC Clash Sep 3, 2021
5k	21:13.3	22nd

QUICK LINKS:

400
800
1000
1500
Mile
3000
5000
3000S
5k
6k

400 Meters (Indoor) Top↑
1:13.68	Hilltop Invitational	Jan 20, 2024

800 Meters (Outdoor) Top↑
2:38.48	Mustang Open	Apr 9, 2022

800 Meters (Indoor) Top↑
2:38.88	Hilltop Invitational	Jan 20, 2024
2:39.89	Hilltop Invitational	Jan 21, 2023
2:39.93	Monmouth College Fighting Scot Invitational	Feb 11, 2022
2:41.70	Fighting Bee Invitational	Jan 28-29, 2022

1000 Meters (Indoor) Top↑
3:26.20	Fighting Bee Invitational	Jan 28-29, 2022

1500 Meters (Outdoor) Top↑
5:14.90	DeBacker Invitational	Apr 20, 2024
DNS	Cornell Invitational	Apr 6, 2024
5:26.73	Grand View Viking Classic	Apr 28, 2023
5:23.31	Cornell Invitational	Apr 14, 2023
5:09.99	Rittgers Invitational	Apr 7, 2023
5:17.50	Mustang Open	Apr 9, 2022

Mile (Indoor) Top↑
5:40.16	Hilltop Invitational	Jan 20, 2024
5:41.57	Roger Haynes Invitational	Feb 11, 2023
5:50.20	Chelsey M Henkenius Invitational	Jan 14, 2023
5:48.01	2022 Heart of America Athletic Conference	Feb 18-19, 2022
5:47.13	Luther College Invitational	Feb 5, 2022
5:53.35	Hilltop Invitational	Jan 22, 2022

3000 Meters (Indoor) Top↑
11:16.85	Darren Young Classic	Feb 10, 2024
11:34.62	Fighting Bee Invitational	Jan 26-27, 2024
11:39.95	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
11:30.52	Fighting Bee Invitational	Jan 27-28, 2023
11:39.80	Hilltop Invitational	Jan 21, 2023
12:02.36	Hilltop Invitational	Jan 22, 2022

5000 Meters (Outdoor) Top↑
19:56.33	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
19:56.33	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
19:19.54	Mustang Distance Carnival & Open	Apr 12-13, 2024

3000 Steeplechase (Outdoor) Top↑
12:23.62	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
12:23.62	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
12:19.74	2024 Kip Janvrin Open	Apr 25-26, 2024
12:30.36	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
12:38.41	DeBacker Invitational	Apr 22, 2023
12:46.44	Mustang Open	Apr 1, 2023
12:57.57	Emory Spring Break Classic 2023	Mar 17-18, 2023
12:42.42	Heart of American Athletic Conference Championships	May 6- 7, 2022
12:59.30	2022 Kip Janvrin Open	Apr 28-29, 2022
13:16.24	Mustang Invitational	Apr 23, 2022
12:48.21	Rittgers Invitational	Apr 15, 2022
13:01.56	Cornell College Invitational	Apr 2, 2022

4 x 400 Relay (Outdoor) Top↑
4:41.39	Cornell Invitational	Apr 14, 2023

4 x 400 Relay (Indoor) Top↑
4:41.01	Roger Haynes Invitational	Feb 11, 2023
4:40.85	Chelsey M Henkenius Invitational	Jan 14, 2023
4:50.75	Monmouth College Fighting Scot Invitational	Feb 11, 2022

4 x 800 Relay (Outdoor) Top↑
10:16.35	Heart of American Athletic Conference Championships	May 6- 7, 2022

4 x 800 Relay (Indoor) Top↑
10:17.40	2022 Heart of America Athletic Conference	Feb 18-19, 2022

Distance Medley Relay (Indoor) Top↑
13:42.82	Fighting Bee Invitational	Jan 27-28, 2023
13:47.38	2022 Heart of America Athletic Conference	Feb 18-19, 2022

5k Top↑
21:01.4	Larry Young XC Invitational	Sep 20, 2024
20:58.7	Mount Mercy Mustang Gallop	Aug 30, 2024
22:29.5	Seminole Valley Stampede	Oct 21, 2023
21:02.4	Grand View Viking Invite	Sep 23, 2023
21:10.4	Corridor XC Clash	Sep 1, 2023
20:56.1	2022 Heart of America Athletic Conference XC Championships	Nov 5, 2022
20:38.4	NAIA Great Lakes Challenge	Oct 22, 2022
20:54.6	Seminole Valley Stampede	Oct 8, 2022
20:33.2	2022 Viking Invite	Sep 24, 2022
20:39.0	Fighting Bee Invite	Sep 10, 2022
20:58.7	Corridor XC Clash	Sep 2, 2022
21:35.8	Heart of America Cross Country Championships	Nov 6, 2021
20:58.6	NAIA Great Lakes Challenge	Oct 23, 2021
21:33.5	Seminole Valley Stampede	Oct 9, 2021
22:47.2	Fighting Bee Invitational	Sep 11, 2021
21:13.3	Corridor XC Clash	Sep 3, 2021

6k Top↑
26:10.9	Heart of America Athletic Conference Cross Country Championships	Nov 9, 2024
25:01.9	Blazing Tiger NAIA Classic	Oct 26, 2024
24:25.3	Seminole Valley Stampede	Oct 5, 2024
26:16.8	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023
24:40.4	Briar Cliff XC Invite	Oct 7, 2023
25:54.4	Dan Huston Invitational	Oct 2, 2021

2024 XC

5k
21:01.4	Larry Young XC Invitational	September 20, 2024
20:58.7	Mount Mercy Mustang Gallop	August 30, 2024

6k
26:10.9	Heart of America Athletic Conference Cross Country Championships	November 9, 2024
25:01.9	Blazing Tiger NAIA Classic	October 26, 2024
24:25.3	Seminole Valley Stampede	October 5, 2024

2024 Outdoors

1500 Meters
5:14.90	DeBacker Invitational	April 20, 2024
DNS	Cornell Invitational	April 6, 2024

5000 Meters
19:56.33	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
19:56.33	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
19:19.54	Mustang Distance Carnival & Open	April 12-13, 2024

3000 Steeplechase
12:23.62	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
12:23.62	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
12:19.74	2024 Kip Janvrin Open	April 25-26, 2024

2024 Indoors

400 Meters
1:13.68	Hilltop Invitational	January 20, 2024

800 Meters
2:38.88	Hilltop Invitational	January 20, 2024

Mile
5:40.16	Hilltop Invitational	January 20, 2024

3000 Meters
11:16.85	Darren Young Classic	February 10, 2024
11:34.62	Fighting Bee Invitational	January 26-27, 2024

2023 XC

5k
22:29.5	Seminole Valley Stampede	October 21, 2023
21:02.4	Grand View Viking Invite	September 23, 2023
21:10.4	Corridor XC Clash	September 1, 2023

6k
26:16.8	Heart of America Athletic Conference Cross Country Championships	November 4, 2023
24:40.4	Briar Cliff XC Invite	October 7, 2023

2023 Outdoors

1500 Meters
5:26.73	Grand View Viking Classic	April 28, 2023
5:23.31	Cornell Invitational	April 14, 2023
5:09.99	Rittgers Invitational	April 7, 2023

3000 Steeplechase
12:30.36	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
12:38.41	DeBacker Invitational	April 22, 2023
12:46.44	Mustang Open	April 1, 2023
12:57.57	Emory Spring Break Classic 2023	March 17-18, 2023

4 x 400 Relay
4:41.39	Cornell Invitational	April 14, 2023

2023 Indoors

800 Meters
2:39.89	Hilltop Invitational	January 21, 2023

Mile
5:41.57	Roger Haynes Invitational	February 11, 2023
5:50.20	Chelsey M Henkenius Invitational	January 14, 2023

3000 Meters
11:39.95	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023
11:30.52	Fighting Bee Invitational	January 27-28, 2023
11:39.80	Hilltop Invitational	January 21, 2023

4 x 400 Relay
4:41.01	Roger Haynes Invitational	February 11, 2023
4:40.85	Chelsey M Henkenius Invitational	January 14, 2023

Distance Medley Relay
13:42.82	Fighting Bee Invitational	January 27-28, 2023

2022 XC

5k
20:56.1	2022 Heart of America Athletic Conference XC Championships	November 5, 2022
20:38.4	NAIA Great Lakes Challenge	October 22, 2022
20:54.6	Seminole Valley Stampede	October 8, 2022
20:33.2	2022 Viking Invite	September 24, 2022
20:39.0	Fighting Bee Invite	September 10, 2022
20:58.7	Corridor XC Clash	September 2, 2022

2022 Outdoors

800 Meters
2:38.48	Mustang Open	April 9, 2022

1500 Meters
5:17.50	Mustang Open	April 9, 2022

3000 Steeplechase
12:42.42	Heart of American Athletic Conference Championships	May 6- 7, 2022
12:59.30	2022 Kip Janvrin Open	April 28-29, 2022
13:16.24	Mustang Invitational	April 23, 2022
12:48.21	Rittgers Invitational	April 15, 2022
13:01.56	Cornell College Invitational	April 2, 2022

4 x 800 Relay
10:16.35	Heart of American Athletic Conference Championships	May 6- 7, 2022

2022 Indoors

800 Meters
2:39.93	Monmouth College Fighting Scot Invitational	February 11, 2022
2:41.70	Fighting Bee Invitational	January 28-29, 2022

1000 Meters
3:26.20	Fighting Bee Invitational	January 28-29, 2022

Mile
5:48.01	2022 Heart of America Athletic Conference	February 18-19, 2022
5:47.13	Luther College Invitational	February 5, 2022
5:53.35	Hilltop Invitational	January 22, 2022

3000 Meters
12:02.36	Hilltop Invitational	January 22, 2022

4 x 400 Relay
4:50.75	Monmouth College Fighting Scot Invitational	February 11, 2022

4 x 800 Relay
10:17.40	2022 Heart of America Athletic Conference	February 18-19, 2022

Distance Medley Relay
13:47.38	2022 Heart of America Athletic Conference	February 18-19, 2022

2021 XC

5k
21:35.8	Heart of America Cross Country Championships	November 6, 2021
20:58.6	NAIA Great Lakes Challenge	October 23, 2021
21:33.5	Seminole Valley Stampede	October 9, 2021
22:47.2	Fighting Bee Invitational	September 11, 2021
21:13.3	Corridor XC Clash	September 3, 2021

6k
25:54.4	Dan Huston Invitational	October 2, 2021

5k (XC)
2024	20:58.7	Mount Mercy Mustang Gallop Aug 30, 2024
2023	21:02.4	Grand View Viking Invite Sep 23, 2023
2022	20:33.2	2022 Viking Invite Sep 24, 2022
2021	20:58.6	NAIA Great Lakes Challenge Oct 23, 2021

6k (XC)
2024	24:25.3	Seminole Valley Stampede Oct 5, 2024
2023	24:40.4	Briar Cliff XC Invite Oct 7, 2023
2021	25:54.4	Dan Huston Invitational Oct 2, 2021

800 Meters (Outdoors)
2022	2:38.48	Mustang Open (Apr 9, 2022)

1500 Meters (Outdoors)
2024	5:14.90	DeBacker Invitational (Apr 20, 2024)
2023	5:09.99	Rittgers Invitational (Apr 7, 2023)
2022	5:17.50	Mustang Open (Apr 9, 2022)

5000 Meters (Outdoors)
2024	19:19.54	Mustang Distance Carnival & Open (Apr 12-13, 2024)

3000 Steeplechase (Outdoors)
2024	12:19.74	2024 Kip Janvrin Open (Apr 25-26, 2024)
2023	12:30.36	Heart of America Outdoor Track & Field Championships (May 5- 6, 2023)
2022	12:42.42	Heart of American Athletic Conference Championships (May 6- 7, 2022)

400 Meters (Indoors)
2024	1:13.68	Hilltop Invitational (Jan 20, 2024)

800 Meters (Indoors)
2024	2:38.88	Hilltop Invitational (Jan 20, 2024)
2023	2:39.89	Hilltop Invitational (Jan 21, 2023)
2022	2:39.93	Monmouth College Fighting Scot Invitational (Feb 11, 2022)

1000 Meters (Indoors)
2022	3:26.20	Fighting Bee Invitational (Jan 28-29, 2022)

Mile (Indoors)
2024	5:40.16	Hilltop Invitational (Jan 20, 2024)
2023	5:41.57	Roger Haynes Invitational (Feb 11, 2023)
2022	5:47.13	Luther College Invitational (Feb 5, 2022)

3000 Meters (Indoors)
2024	11:16.85	Darren Young Classic (Feb 10, 2024)
2023	11:30.52	Fighting Bee Invitational (Jan 27-28, 2023)
2022	12:02.36	Hilltop Invitational (Jan 22, 2022)