College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Bucknell Tune Up    Feb 16, 2024
3000 8:56.17 4th (F)
Penn State National Open    Jan 26-27, 2024
5000 15:32.38 12th (F)
Gulden Invitational 2024    Jan 20, 2024
Mile 4:30.75 11th (F)
Nittany Lion Challenge    Jan 13, 2024
3000 8:51.84 29th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:46.1 144th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:49.6 345th
Harry Lang Invitational    Sep 2, 2023
6k 19:56.1 27th
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
5000 14:49.93 13th (F)
10,000 31:45.87 14th (F)
Maroon and Gold Invite    Apr 29-30, 2023
5000 DNF
Team Challenge    Apr 22, 2023
3000 8:55.68 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:50.78 67th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 30:55.16 13th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:12.56 15th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:24.59 23rd (F)
Big Apple Invitational    Feb 11, 2023
3000 8:35.25 8th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
5000 14:53.38 7th (F)
Gulden Invitational    Jan 21, 2023
5000 15:38.92 9th (F)
Nittany Lion Challenge    Jan 14, 2023
3000 9:06.11 27th (F)
Penn State National Open    Oct 14, 2022
5.2M 28:09.5 123rd
Coast-to-Coast Battle in Beantown    Sep 23, 2022
8k 25:50.3 74th
Siena XC Invitational    Sep 10, 2022
8k 26:21.9 42nd
Bison Opener    Sep 2, 2022
6k 19:59.1 30th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 32:08.50 15th (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:15.09 29th (F)
10,000 31:24.73 12th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:19.87 84th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 31:34.39 2nd (F)
Navy Spring Invitational    Mar 26, 2022
5000 15:01.72 8th (F)
VMI Classic    Feb 11-12, 2022
3000 8:45.07 5th (F)
23rd Annual Bison Open    Jan 28-29, 2022
5000 15:27.47 1st (F)
Gulden Invitational    Jan 22, 2022
3000 8:58.22 5th (F)
2021 Leopard Invitational    Oct 16, 2021
8k 26:50.2 11th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:30.3 314th
Father Bede Invitational    Sep 11, 2021
4.97M 27:40.4 7th
Bison Open    Sep 4, 2021
4M 20:42.1 11th
1500 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
3000 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 16, 2024
Nittany Lion Challenge Jan 13, 2024
Big Apple Invitational Feb 11, 2023
Nittany Lion Challenge Jan 14, 2023
VMI Classic Feb 11-12, 2022
Gulden Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
DNF
Maroon and Gold Invite Apr 29-30, 2023
Bison Outdoor Classic Apr 14-16, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Navy Spring Invitational Mar 26, 2022
5000 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Gulden Invitational Jan 21, 2023
23rd Annual Bison Open Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
6k
Top↑
Harry Lang Invitational Sep 2, 2023
Bison Opener Sep 2, 2022
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
2021 Leopard Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
4 Mile
Top↑
Bison Open Sep 4, 2021
4.97 Mile
Top↑
Father Bede Invitational Sep 11, 2021
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Indoors

Mile
Gulden Invitational 2024 January 20, 2024
3000 Meters
Bucknell Tune Up February 16, 2024
Nittany Lion Challenge January 13, 2024
5000 Meters
Penn State National Open January 26-27, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Jim Taylor Invite March 24-25, 2023
3000 Meters
Team Challenge April 22, 2023
5000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
DNF
Maroon and Gold Invite April 29-30, 2023
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

6k
Bison Opener September 2, 2022
8k
Coast-to-Coast Battle in Beantown September 23, 2022
Siena XC Invitational September 10, 2022
5.2 Mile
Penn State National Open October 14, 2022

2022 Outdoors

2022 Indoors

3000 Meters
VMI Classic February 11-12, 2022
Gulden Invitational January 22, 2022
5000 Meters
23rd Annual Bison Open January 28-29, 2022

2021 XC

8k
2021 Leopard Invitational October 16, 2021
Lehigh Paul Short Run (college) October 1, 2021
4 Mile
Bison Open September 4, 2021
4.97 Mile
Father Bede Invitational September 11, 2021
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
(Jan 28-29, 2022)
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
4 Mile (XC)
2021  
Sep 4, 2021
4.97 Mile (XC)
2021  
Sep 11, 2021
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022