TFRRS | Jonathan Zavala – Track and Field Results & Statistics

JONATHAN ZAVALA (SR-4)

BROCKPORT ST.

College Bests

400	51.95	800	1:52.60
1000	2:29.41	1500	3:45.74
MILE	4:06.09	3000	8:25.12
5000	14:43.63	4K (XC)	12:03.0
5K (XC)	15:32.5	8K (XC)	24:18.6

NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
1500	3:50.53	7th (F)
1500	3:53.38	12th (P)

AARTFC Outdoor Track & Field Championships May 14-15, 2025
800	1:52.60	5th (F)

The F.I.R.E. MEET at Williams May 9-10, 2025
1500	3:46.96	1st (F)

Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
1500	3:50.05	2nd (F)

2025 Cardinal Classic Apr 26, 2025
800	1:54.73	3rd (F)

University of Rochester Alumni Invitational Apr 19, 2025
1500	3:57.46	3rd (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
800	1:56.40	9th (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
Mile	4:06.48	2nd (F)
Mile	4:10.50	1st (P)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
800	1:53.06	2nd (F)

Empire 8 Indoor Track & Field Championships Feb 28-Mar 1, 2025
800	1:53.85	1st (F)
Mile	4:10.28	1st (F)
4x400	3:21.51	2nd (F)

Nazareth Conference Tune-Up Feb 21, 2025
800	1:53.77	2nd (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	3:58.11	253rd (F)
Mile	4:17.02	271st (F)

Brockport Friday Night Rust Buster Jan 17, 2025
Mile	4:11.81	1st (F)
3000	DNF

Spartan Invitational Jan 10, 2025
3000	8:25.12	3rd (F)
DMR	10:27.70	3rd (F)

NCAA Division III Cross Country Championships Nov 23, 2024
8k	25:25.1	137th

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
8k	25:13.9	10th

Empire 8 XC Championships Nov 2, 2024
8k	24:18.6	3rd

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	24:43.4	16th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:06.9	19th

Harry F. Anderson Invitational Sep 28, 2024
8k	25:07.1	13th

Tom Balon Alumni Classic Sep 7, 2024
5k	15:50.2	2nd

NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
1500	3:54.10	9th (F)
1500	3:53.94	11th (P)

Farley Inter Regional Extravaganza May 10-11, 2024
1500	3:45.74	1st (F)

SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
1500	3:53.19	1st (F)
5000	15:21.04	8th (F)

St. John Fisher Cardinal Classic Apr 27, 2024
800	1:55.29	1st (F)

Geneseo Quad Meet and Multi Apr 20-21, 2024
800	2:02.01	6th (F)
1500	3:56.69	2nd (F)

Bison Outdoor Classic Apr 12-14, 2024
1500	3:56.31	58th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
5000	14:43.63	4th (F)
4x400	3:29.29	4th (F)

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Mile	4:06.09	3rd (F)
Mile	4:12.19	6th (P)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
DMR	10:09.80	3rd (F)

SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Mile	4:11.34	1st (F)
3000	8:36.06	2nd (F)

Nazareth Conference Tune-Up Feb 16, 2024
800	1:55.65	3rd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:07.85	140th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
400	51.95	12th (F)
DMR	10:16.36	1st (F)

RIT January Friday Meet Jan 26, 2024
800	1:55.94	1st (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
Mile	4:14.59	1st (F)
3000	8:46.27	1st (F)

Houghton December Classic Dec 1, 2023
3000	DNF

NCAA Division III Cross Country Championships Nov 18, 2023
8k	26:34.7	237th

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
8k	24:45.9	9th

SUNYAC Cross Country Championships Oct 28, 2023
8k	25:23.2	6th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	24:26.7	14th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	25:30.4	26th

2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
8k	26:07.0	2nd

Tom Balon Alumni Classic Sep 9, 2023
5k	15:40.2	2nd

Highlander Short Course XC Invitational Sep 1, 2023
4k	12:03.0	1st

AARTFC Outdoor Track & Field Championships May 17-18, 2023
1500	4:05.95	32nd (F)
4x800	7:47.77	1st (F)

Widener Final Qualifier May 14-15, 2023
1500	3:48.17	8th (F)

SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
1500	3:51.67	2nd (F)
5000	15:49.50	11th (F)

St. John Fisher Cardinal Classic Apr 29, 2023
800	1:54.54	1st (F)

University of Rochester Alumni Invitational Apr 22, 2023
4x400	3:32.41	5th (F)

Bison Outdoor Classic Apr 14-16, 2023
1500	3:49.86	24th (F)

RIT Invitational Apr 8, 2023
1500	3:57.19	3rd (F)
4x400	3:33.02	7th (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
5000	15:03.02	5th (F)

NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Mile	4:09.48	13th (P)

AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Mile	4:13.43	5th (F)
DMR	10:10.60	1st (F)

SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
800	1:57.97	12th (F)
Mile	4:09.34	2nd (F)

Nazareth Conference Tune-Up Feb 17, 2023
1000	2:29.41	1st (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	4:09.80	155th (F)
DMR	10:04.42	15th (F)

Brockport Multi Feb 3- 4, 2023
800	1:56.04	2nd (F)
DMR	11:05.91	3rd (F)

Winter Welcome Back Jan 21, 2023
Mile	4:16.39	3rd (F)
3000	9:00.93	6th (F)

Utica Winter Opener Jan 14, 2023
800	1:59.09	3rd (F)
Mile	4:15.41	3rd (F)

Nazareth Alumni Invite Dec 9, 2022
3000	8:42.35	3rd (F)
4x400	3:34.07	7th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
8k	25:42.6	11th

2022 SUNYAC Cross Country Championships Oct 29, 2022
8k	25:50.4	5th

Rowan Interregional Border Battle Oct 15, 2022
8k	25:46.7	30th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
8k	25:35.3	20th

Highlander XC Short Course Sep 1, 2022
5k	15:32.5	3rd

AARTFC Outdoor Track & Field Championships May 18-19, 2022
1500	3:53.24	4th (F)
4x800	7:49.09	1st (F)

Nazareth ROC City Final Qualifier May 15, 2022
1500	3:51.74	3rd (F)

SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
800	1:59.18	6th (F)
800	1:55.25	6th (P)
1500	3:56.60	2nd (F)
4x400	3:28.32	3rd (F)

University of Rochester Alumni Invitational Apr 30, 2022
800	1:54.76	2nd (F)

Geneseo Quad Meet & Multi Apr 23-24, 2022
800	1:56.16	2nd (F)
4x400	3:33.42	5th (F)

Bison Outdoor Classic Apr 14-16, 2022
800	1:54.41	36th (F)
1500	3:58.17	63rd (F)

Rochester Spring Classic Apr 8, 2022
1500	3:55.06	1st (F)

AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
800	1:55.90	4th (F)
DMR	10:17.37	2nd (F)

SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
800	1:56.84	5th (F)
800	1:54.60	1st (P)
Mile	4:16.18	3rd (F)

Nazareth Conference Tune-Up Feb 18, 2022
1000	2:31.52	1st (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile	4:17.21	150th (F)
DMR	10:22.84	18th (F)

Brockport Multi Feb 4- 5, 2022
800	1:57.40	1st (F)
3000	DNF

Winter Welcome Back to Brockport Meet Jan 22, 2022
Mile	4:22.98	4th (F)

Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
3000	8:55.43	2nd (F)

Utica Holiday Classic Dec 11-12, 2021
800	2:01.06	1st (F)
Mile	4:27.70	1st (F)

2021 SUNYAC Cross Country Championships Oct 30, 2021
8k	28:36.2	22nd

Oberlin College Inter-Regional Rumble Oct 16, 2021
8k	27:00.8	52nd

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
8k	26:21.5	57th

2021 Yellowjacket XC Invitational Sep 18, 2021
8k	26:58.8	46th

2021 Highlander XC Short Course Sep 1, 2021
5k	15:45.4	3rd

QUICK LINKS:

400
800
1000
1500
Mile
3000
5000
4k
5k
8k

400 Meters (Indoor) Top↑
51.95	Brockport Invitational & Multi	Feb 2- 3, 2024

800 Meters (Outdoor) Top↑
1:52.60	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
1:54.73	2025 Cardinal Classic	Apr 26, 2025
1:56.40	Geneseo Early Season Invitational	Apr 4- 5, 2025
1:55.29	St. John Fisher Cardinal Classic	Apr 27, 2024
2:02.01	Geneseo Quad Meet and Multi	Apr 20-21, 2024
1:54.54	St. John Fisher Cardinal Classic	Apr 29, 2023
1:59.18	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
1:55.25	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
1:54.76	University of Rochester Alumni Invitational	Apr 30, 2022
1:56.16	Geneseo Quad Meet & Multi	Apr 23-24, 2022
1:54.41	Bison Outdoor Classic	Apr 14-16, 2022

800 Meters (Indoor) Top↑
1:53.06	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
1:53.85	Empire 8 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
1:53.77	Nazareth Conference Tune-Up	Feb 21, 2025
1:55.65	Nazareth Conference Tune-Up	Feb 16, 2024
1:55.94	RIT January Friday Meet	Jan 26, 2024
1:57.97	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2023
1:56.04	Brockport Multi	Feb 3- 4, 2023
1:59.09	Utica Winter Opener	Jan 14, 2023
1:55.90	AARTFC Indoor Track & Field Championships	Mar 4- 5, 2022
1:56.84	SUNYAC Indoor Track & Field Championships	Feb 25-26, 2022
1:54.60	SUNYAC Indoor Track & Field Championships	Feb 25-26, 2022
1:57.40	Brockport Multi	Feb 4- 5, 2022
2:01.06	Utica Holiday Classic	Dec 11-12, 2021

1000 Meters (Indoor) Top↑
2:29.41	Nazareth Conference Tune-Up	Feb 17, 2023
2:31.52	Nazareth Conference Tune-Up	Feb 18, 2022

1500 Meters (Outdoor) Top↑
3:50.53	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:53.38	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:46.96	The F.I.R.E. MEET at Williams	May 9-10, 2025
3:50.05	Empire 8 Outdoor Track & Field Championships	May 2- 3, 2025
3:57.46	University of Rochester Alumni Invitational	Apr 19, 2025
3:54.10	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:53.94	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:45.74	Farley Inter Regional Extravaganza	May 10-11, 2024
3:53.19	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
3:56.69	Geneseo Quad Meet and Multi	Apr 20-21, 2024
3:56.31	Bison Outdoor Classic	Apr 12-14, 2024
4:05.95	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
3:48.17	Widener Final Qualifier	May 14-15, 2023
3:51.67	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023
3:49.86	Bison Outdoor Classic	Apr 14-16, 2023
3:57.19	RIT Invitational	Apr 8, 2023
3:53.24	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
3:51.74	Nazareth ROC City Final Qualifier	May 15, 2022
3:56.60	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
3:58.17	Bison Outdoor Classic	Apr 14-16, 2022
3:55.06	Rochester Spring Classic	Apr 8, 2022

1500 Meters (Indoor) Top↑
3:58.11	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Indoor) Top↑
4:06.48	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
4:10.50	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
4:10.28	Empire 8 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
4:17.02	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:11.81	Brockport Friday Night Rust Buster	Jan 17, 2025
4:06.09	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
4:12.19	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
4:11.34	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
4:07.85	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:14.59	Golden Eagle Winter Welcome Back	Jan 20, 2024
4:09.48	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
4:13.43	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
4:09.34	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2023
4:09.80	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:16.39	Winter Welcome Back	Jan 21, 2023
4:15.41	Utica Winter Opener	Jan 14, 2023
4:16.18	SUNYAC Indoor Track & Field Championships	Feb 25-26, 2022
4:17.21	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
4:22.98	Winter Welcome Back to Brockport Meet	Jan 22, 2022
4:27.70	Utica Holiday Classic	Dec 11-12, 2021

3000 Meters (Indoor) Top↑
DNF	Brockport Friday Night Rust Buster	Jan 17, 2025
8:25.12	Spartan Invitational	Jan 10, 2025
8:36.06	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
8:46.27	Golden Eagle Winter Welcome Back	Jan 20, 2024
DNF	Houghton December Classic	Dec 1, 2023
9:00.93	Winter Welcome Back	Jan 21, 2023
8:42.35	Nazareth Alumni Invite	Dec 9, 2022
DNF	Brockport Multi	Feb 4- 5, 2022
8:55.43	Ithaca College vs. Brockport, Moravian & Oneonta	Jan 14, 2022

5000 Meters (Outdoor) Top↑
15:21.04	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
14:43.63	Geneseo Early Season Invitational	Mar 29-30, 2024
15:49.50	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023
15:03.02	Geneseo Early Season Invitational	Apr 2- 3, 2023

4 x 400 Relay (Outdoor) Top↑
3:29.29	Geneseo Early Season Invitational	Mar 29-30, 2024
3:32.41	University of Rochester Alumni Invitational	Apr 22, 2023
3:33.02	RIT Invitational	Apr 8, 2023
3:28.32	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
3:33.42	Geneseo Quad Meet & Multi	Apr 23-24, 2022

4 x 400 Relay (Indoor) Top↑
3:21.51	Empire 8 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:34.07	Nazareth Alumni Invite	Dec 9, 2022

4 x 800 Relay (Outdoor) Top↑
7:47.77	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
7:49.09	AARTFC Outdoor Track & Field Championships	May 18-19, 2022

Distance Medley Relay (Indoor) Top↑
10:27.70	Spartan Invitational	Jan 10, 2025
10:09.80	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
10:16.36	Brockport Invitational & Multi	Feb 2- 3, 2024
10:10.60	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
10:04.42	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
11:05.91	Brockport Multi	Feb 3- 4, 2023
10:17.37	AARTFC Indoor Track & Field Championships	Mar 4- 5, 2022
10:22.84	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

4k Top↑
12:03.0	Highlander Short Course XC Invitational	Sep 1, 2023

5k Top↑
15:50.2	Tom Balon Alumni Classic	Sep 7, 2024
15:40.2	Tom Balon Alumni Classic	Sep 9, 2023
15:32.5	Highlander XC Short Course	Sep 1, 2022
15:45.4	2021 Highlander XC Short Course	Sep 1, 2021

8k Top↑
25:25.1	NCAA Division III Cross Country Championships	Nov 23, 2024
25:13.9	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
24:18.6	Empire 8 XC Championships	Nov 2, 2024
24:43.4	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
25:06.9	Lehigh Paul Short Run (College)	Oct 5, 2024
25:07.1	Harry F. Anderson Invitational	Sep 28, 2024
26:34.7	NCAA Division III Cross Country Championships	Nov 18, 2023
24:45.9	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
25:23.2	SUNYAC Cross Country Championships	Oct 28, 2023
24:26.7	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
25:30.4	NCAA DIII Pre-Nationals	Oct 7, 2023
26:07.0	2023 Fredonia Kara Hall Memorial XC Invite	Sep 30, 2023
25:42.6	NCAA Division III Niagara Region Cross Country Championships	Nov 12, 2022
25:50.4	2022 SUNYAC Cross Country Championships	Oct 29, 2022
25:46.7	Rowan Interregional Border Battle	Oct 15, 2022
25:35.3	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
28:36.2	2021 SUNYAC Cross Country Championships	Oct 30, 2021
27:00.8	Oberlin College Inter-Regional Rumble	Oct 16, 2021
26:21.5	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
26:58.8	2021 Yellowjacket XC Invitational	Sep 18, 2021

2025 Outdoors

800 Meters
1:52.60	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
1:54.73	2025 Cardinal Classic	April 26, 2025
1:56.40	Geneseo Early Season Invitational	April 4- 5, 2025

1500 Meters
3:50.53	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:53.38	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:46.96	The F.I.R.E. MEET at Williams	May 9-10, 2025
3:50.05	Empire 8 Outdoor Track & Field Championships	May 2- 3, 2025
3:57.46	University of Rochester Alumni Invitational	April 19, 2025

2025 Indoors

800 Meters
1:53.06	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
1:53.85	Empire 8 Indoor Track & Field Championships	February 28-March 1, 2025
1:53.77	Nazareth Conference Tune-Up	February 21, 2025

1500 Meters
3:58.11	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:06.48	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
4:10.50	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
4:10.28	Empire 8 Indoor Track & Field Championships	February 28-March 1, 2025
4:17.02	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:11.81	Brockport Friday Night Rust Buster	January 17, 2025

3000 Meters
DNF	Brockport Friday Night Rust Buster	January 17, 2025
8:25.12	Spartan Invitational	January 10, 2025

4 x 400 Relay
3:21.51	Empire 8 Indoor Track & Field Championships	February 28-March 1, 2025

Distance Medley Relay
10:27.70	Spartan Invitational	January 10, 2025

2024 XC

5k
15:50.2	Tom Balon Alumni Classic	September 7, 2024

8k
25:25.1	NCAA Division III Cross Country Championships	November 23, 2024
25:13.9	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
24:18.6	Empire 8 XC Championships	November 2, 2024
24:43.4	SUNY Geneseo Mike Woods Invitational	October 19, 2024
25:06.9	Lehigh Paul Short Run (College)	October 5, 2024
25:07.1	Harry F. Anderson Invitational	September 28, 2024

2024 Outdoors

800 Meters
1:55.29	St. John Fisher Cardinal Classic	April 27, 2024
2:02.01	Geneseo Quad Meet and Multi	April 20-21, 2024

1500 Meters
3:54.10	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:53.94	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:45.74	Farley Inter Regional Extravaganza	May 10-11, 2024
3:53.19	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
3:56.69	Geneseo Quad Meet and Multi	April 20-21, 2024
3:56.31	Bison Outdoor Classic	April 12-14, 2024

5000 Meters
15:21.04	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
14:43.63	Geneseo Early Season Invitational	March 29-30, 2024

4 x 400 Relay
3:29.29	Geneseo Early Season Invitational	March 29-30, 2024

2024 Indoors

400 Meters
51.95	Brockport Invitational & Multi	February 2- 3, 2024

800 Meters
1:55.65	Nazareth Conference Tune-Up	February 16, 2024
1:55.94	RIT January Friday Meet	January 26, 2024

Mile
4:06.09	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
4:12.19	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
4:11.34	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
4:07.85	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:14.59	Golden Eagle Winter Welcome Back	January 20, 2024

3000 Meters
8:36.06	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
8:46.27	Golden Eagle Winter Welcome Back	January 20, 2024

Distance Medley Relay
10:09.80	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
10:16.36	Brockport Invitational & Multi	February 2- 3, 2024

2023 Indoors

800 Meters
1:57.97	SUNYAC Indoor Track & Field Championships	February 24-25, 2023
1:56.04	Brockport Multi	February 3- 4, 2023
1:59.09	Utica Winter Opener	January 14, 2023

1000 Meters
2:29.41	Nazareth Conference Tune-Up	February 17, 2023

Mile
4:09.48	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
4:13.43	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
4:09.34	SUNYAC Indoor Track & Field Championships	February 24-25, 2023
4:09.80	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
4:16.39	Winter Welcome Back	January 21, 2023
4:15.41	Utica Winter Opener	January 14, 2023

3000 Meters
DNF	Houghton December Classic	December 1, 2023
9:00.93	Winter Welcome Back	January 21, 2023

Distance Medley Relay
10:10.60	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
10:04.42	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
11:05.91	Brockport Multi	February 3- 4, 2023

2023 XC

4k
12:03.0	Highlander Short Course XC Invitational	September 1, 2023

5k
15:40.2	Tom Balon Alumni Classic	September 9, 2023

8k
26:34.7	NCAA Division III Cross Country Championships	November 18, 2023
24:45.9	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
25:23.2	SUNYAC Cross Country Championships	October 28, 2023
24:26.7	SUNY Geneseo Mike Woods Invitational	October 14, 2023
25:30.4	NCAA DIII Pre-Nationals	October 7, 2023
26:07.0	2023 Fredonia Kara Hall Memorial XC Invite	September 30, 2023

2023 Outdoors

800 Meters
1:54.54	St. John Fisher Cardinal Classic	April 29, 2023

1500 Meters
4:05.95	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
3:48.17	Widener Final Qualifier	May 14-15, 2023
3:51.67	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023
3:49.86	Bison Outdoor Classic	April 14-16, 2023
3:57.19	RIT Invitational	April 8, 2023

5000 Meters
15:49.50	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023
15:03.02	Geneseo Early Season Invitational	April 2- 3, 2023

4 x 400 Relay
3:32.41	University of Rochester Alumni Invitational	April 22, 2023
3:33.02	RIT Invitational	April 8, 2023

4 x 800 Relay
7:47.77	AARTFC Outdoor Track & Field Championships	May 17-18, 2023

2022 Indoors

800 Meters
1:55.90	AARTFC Indoor Track & Field Championships	March 4- 5, 2022
1:56.84	SUNYAC Indoor Track & Field Championships	February 25-26, 2022
1:54.60	SUNYAC Indoor Track & Field Championships	February 25-26, 2022
1:57.40	Brockport Multi	February 4- 5, 2022

1000 Meters
2:31.52	Nazareth Conference Tune-Up	February 18, 2022

Mile
4:16.18	SUNYAC Indoor Track & Field Championships	February 25-26, 2022
4:17.21	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
4:22.98	Winter Welcome Back to Brockport Meet	January 22, 2022

3000 Meters
8:42.35	Nazareth Alumni Invite	December 9, 2022
DNF	Brockport Multi	February 4- 5, 2022
8:55.43	Ithaca College vs. Brockport, Moravian & Oneonta	January 14, 2022

4 x 400 Relay
3:34.07	Nazareth Alumni Invite	December 9, 2022

Distance Medley Relay
10:17.37	AARTFC Indoor Track & Field Championships	March 4- 5, 2022
10:22.84	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

2022 XC

5k
15:32.5	Highlander XC Short Course	September 1, 2022

8k
25:42.6	NCAA Division III Niagara Region Cross Country Championships	November 12, 2022
25:50.4	2022 SUNYAC Cross Country Championships	October 29, 2022
25:46.7	Rowan Interregional Border Battle	October 15, 2022
25:35.3	SUNY Geneseo Mike Woods Invitational	October 1, 2022

2022 Outdoors

800 Meters
1:59.18	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
1:55.25	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
1:54.76	University of Rochester Alumni Invitational	April 30, 2022
1:56.16	Geneseo Quad Meet & Multi	April 23-24, 2022
1:54.41	Bison Outdoor Classic	April 14-16, 2022

1500 Meters
3:53.24	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
3:51.74	Nazareth ROC City Final Qualifier	May 15, 2022
3:56.60	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
3:58.17	Bison Outdoor Classic	April 14-16, 2022
3:55.06	Rochester Spring Classic	April 8, 2022

4 x 400 Relay
3:28.32	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2022
3:33.42	Geneseo Quad Meet & Multi	April 23-24, 2022

4 x 800 Relay
7:49.09	AARTFC Outdoor Track & Field Championships	May 18-19, 2022

2021 Indoors

800 Meters
2:01.06	Utica Holiday Classic	December 11-12, 2021

Mile
4:27.70	Utica Holiday Classic	December 11-12, 2021

2021 XC

5k
15:45.4	2021 Highlander XC Short Course	September 1, 2021

8k
28:36.2	2021 SUNYAC Cross Country Championships	October 30, 2021
27:00.8	Oberlin College Inter-Regional Rumble	October 16, 2021
26:21.5	SUNY Geneseo Mike Woods Invitational	October 2, 2021
26:58.8	2021 Yellowjacket XC Invitational	September 18, 2021

800 Meters (Outdoors)
2025	1:52.60	AARTFC Outdoor Track & Field Championships (May 14-15, 2025)
2024	1:55.29	St. John Fisher Cardinal Classic (Apr 27, 2024)
2023	1:54.54	St. John Fisher Cardinal Classic (Apr 29, 2023)
2022	1:54.41	Bison Outdoor Classic (Apr 14-16, 2022)

1500 Meters (Outdoors)
2025	3:46.96	The F.I.R.E. MEET at Williams (May 9-10, 2025)
2024	3:45.74	Farley Inter Regional Extravaganza (May 10-11, 2024)
2023	3:48.17	Widener Final Qualifier (May 14-15, 2023)
2022	3:51.74	Nazareth ROC City Final Qualifier (May 15, 2022)

5000 Meters (Outdoors)
2024	14:43.63	Geneseo Early Season Invitational (Mar 29-30, 2024)
2023	15:03.02	Geneseo Early Season Invitational (Apr 2- 3, 2023)

400 Meters (Indoors)
2024	51.95	Brockport Invitational & Multi (Feb 2- 3, 2024)

800 Meters (Indoors)
2025	1:53.06	AARTFC Indoor Track & Field Championships (Mar 7- 8, 2025)
2024	1:55.65	Nazareth Conference Tune-Up (Feb 16, 2024)
2023	1:56.04	Brockport Multi (Feb 3- 4, 2023)
2022	1:54.60	SUNYAC Indoor Track & Field Championships (Feb 25-26, 2022)
2021	2:01.06	Utica Holiday Classic (Dec 11-12, 2021)

1000 Meters (Indoors)
2023	2:29.41	Nazareth Conference Tune-Up (Feb 17, 2023)
2022	2:31.52	Nazareth Conference Tune-Up (Feb 18, 2022)

1500 Meters (Indoors)
2025	3:58.11	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2025	4:06.48	NCAA Division III Indoor Track & Field Championships (Mar 14-15, 2025)
2024	4:06.09	NCAA Division III Indoor Track & Field Championships (Mar 8- 9, 2024)
2023	4:09.34	SUNYAC Indoor Track & Field Championships (Feb 24-25, 2023)
2022	4:16.18	SUNYAC Indoor Track & Field Championships (Feb 25-26, 2022)
2021	4:27.70	Utica Holiday Classic (Dec 11-12, 2021)

3000 Meters (Indoors)
2025	8:25.12	Spartan Invitational (Jan 10, 2025)
2024	8:36.06	SUNYAC Indoor Track & Field Championships (Feb 23-24, 2024)
2023	9:00.93	Winter Welcome Back (Jan 21, 2023)
2022	8:42.35	Nazareth Alumni Invite (Dec 9, 2022)

4k (XC)
2023	12:03.0	Highlander Short Course XC Invitational Sep 1, 2023

5k (XC)
2024	15:50.2	Tom Balon Alumni Classic Sep 7, 2024
2023	15:40.2	Tom Balon Alumni Classic Sep 9, 2023
2022	15:32.5	Highlander XC Short Course Sep 1, 2022
2021	15:45.4	2021 Highlander XC Short Course Sep 1, 2021

8k (XC)
2024	24:18.6	Empire 8 XC Championships Nov 2, 2024
2023	24:26.7	SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2022	25:35.3	SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2021	26:21.5	SUNY Geneseo Mike Woods Invitational Oct 2, 2021

JONATHAN ZAVALA (SR-4)

BROCKPORT ST.

College Bests

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2025 Outdoors

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