TFRRS | Isaac Rascon – Track and Field Results & Statistics

ISAAC RASCON (SR-4)

NORTHERN COLORADO

College Bests

800	2:09.54	1500	4:03.14
MILE	4:24.97	3000	8:34.71
5000	14:51.01	3000S	10:44.87
5K (XC)	16:19.1	8K (XC)	25:43.6
8.13K (XC)	26:09.2	10K (XC)	33:01.1
4 MILE (XC)	20:34.3	4.97097 MILE (XC)	26:35.0

2025 Big Sky Conference Outdoor Track and Field Championship May 14-17, 2025
5000	15:00.18	16th (F)

Doug Max Invitational May 3, 2025
5000	DNF

Mines Kit Mayer Classic Apr 11-12, 2025
5000	15:12.34	5th (F)

2025 Jim Click Shootout & Multis Apr 4- 5, 2025
1500	4:03.14	7th (F)
3000	8:34.71	2nd (F)

Jack Christiansen Invite Mar 28-29, 2025
1500	4:11.83	13th (F)

2025 Big Sky Conference Indoor Track and Field Championship Feb 27-Mar 1, 2025
3000	9:00.47	28th (F)
DMR	10:26.38	8th (F)

the 4th Annual Wisconsin Badgers WINDY CITY INVITE Feb 14-15, 2025
Mile	4:24.97	12th (F)
5000	14:51.01	10th (F)

CU Invitational Jan 31-Feb 1, 2025
3000	8:50.61	31st (F)

2025 Graduate Classic Jan 17-18, 2025
3000	8:39.82	11th (F)
5000	15:11.43	3rd (F)

UCCS Invitational and Multi Dec 13-14, 2024
3000	9:06.79	8th (F)

2024 Big Sky Conference XC Championships Nov 1, 2024
8k	26:13.8	51st

Golden Eagle Invitational Oct 18, 2024
8k	26:25.0	5th

Louisville Classic Oct 5, 2024
8k	25:53.0	153rd

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	26:31.9	60th

UIW Invitational Sep 13, 2024
4M	20:34.3	29th

2024 Wyoming Invite Aug 30, 2024
5k	16:19.1	33rd

Doug Max Invitational Apr 28, 2024
5000	15:42.30	7th (F)

Mines Kit Mayer Apr 19, 2024
5000	DNF

CU Invitational Apr 5- 6, 2024
1500	4:21.27	21st (F)
3000	9:05.07	7th (F)
4x400	3:31.85	3rd (F)

Mike Fanelli Track Classic Mar 29-30, 2024
5000	15:00.72	93rd (F)

2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
3000	8:59.64	24th (F)
5000	15:21.36	21st (F)

2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
5000	15:09.69	9th (F)

Illini Challenge Jan 26-27, 2024
3000	8:48.74	7th (F)

Potts Invitational Jan 12-13, 2024
Mile	4:30.56	22nd (F)
3000	9:25.25	42nd (F)

Colorado Running Company Pre-Holiday Invite & Multi Dec 8- 9, 2023
3000	9:15.81	7th (F)

NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
10k	33:01.1	117th

2023 Big Sky Cross Country Championship Oct 27, 2023
4.97097M	26:35.0	58th

Highlander Invitational Oct 14, 2023
8k	25:43.6	109th

Live in Lou XC Classic Sep 29-30, 2023
8k	26:39.5	311th

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	26:00.6	91st

2023 Wyoming Invite Sep 2, 2023
5k	16:32.7	38th

2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
5000	16:04.54	24th (F)

Rock Chalk Classic Apr 29, 2023
5000	16:18.14	17th (F)

Fum McGraw Power Meet Apr 23, 2023
800	2:09.54	8th (F)

Tom Benich Invite Apr 8, 2023
3000S	10:44.87	1st (F)

CSU Pueblo Spank Blasing Invitational Mar 24-25, 2023
3000	9:28.94	2nd (F)

Air Force Collegiate Open Feb 17, 2023
Mile	4:39.53	10th (F)

Jayhawk Classic Jan 27, 2023
3000	9:06.15	8th (F)

2023 Lauren McCluskey Memorial Jan 20-21, 2023
Mile	4:34.68	25th (F)
3000	9:00.43	28th (F)

Potts Invitational Jan 13-14, 2023
3000	9:18.81	25th (F)

Edmonds-Wilt Invitational Dec 10, 2022
Mile	4:35.52	5th (F)
3000	9:27.65	2nd (F)

2022 Big Sky Cross Country Championships Oct 28, 2022
8k	26:34.8	68th

2022 Highlander Invitational Oct 15, 2022
8k	26:13.9	131st

UIW Cross Country Invitational (Colleges) Oct 1, 2022
8.13k	26:09.2	26th

2022 Greeno/Dirksen Invite Sep 17, 2022
8k	26:33.1	105th

2022 Wyoming Invite Sep 3, 2022
5k	16:34.9	33rd

Rock Chalk Classic Apr 30, 2022
5000	15:31.36	17th (F)

Doug Max Invitational Apr 16, 2022
1500	4:23.73	7th (F)

CU Invitational Apr 8- 9, 2022
5000	16:45.07	13th (F)

Jerry Quiller Classic Mar 18-19, 2022
3000	9:36.33	17th (F)

Air Force Collegiate Open Feb 18, 2022
Mile	4:50.76	25th (F)

Nebraska Mark Colligan Memorial Jan 22, 2022
3000	9:05.27	7th (F)

Potts Invitational Jan 14-15, 2022
3000	9:23.48	19th (F)

Air Force Holiday Open Dec 3, 2021
Mile	4:52.78	4th (F)

Big Sky Conference Cross Country Championships Oct 29, 2021
8k	27:33.4	79th

Chile Pepper XC Festival Oct 1, 2021
8k	27:11.4	220th

2021 Greeno Dirksen Invite Sep 18, 2021
8k	26:42.0	81st

Wyoming Invite Sep 3- 4, 2021
5k	16:49.2	46th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
8k
8.13k
10k
4 Mile
4.97097 Mile

800 Meters (Outdoor) Top↑
2:09.54	Fum McGraw Power Meet	Apr 23, 2023

1500 Meters (Outdoor) Top↑
4:03.14	2025 Jim Click Shootout & Multis	Apr 4- 5, 2025
4:11.83	Jack Christiansen Invite	Mar 28-29, 2025
4:21.27	CU Invitational	Apr 5- 6, 2024
4:23.73	Doug Max Invitational	Apr 16, 2022

Mile (Indoor) Top↑
4:24.97	the 4th Annual Wisconsin Badgers WINDY CITY INVITE	Feb 14-15, 2025
4:30.56	Potts Invitational	Jan 12-13, 2024
4:39.53	Air Force Collegiate Open	Feb 17, 2023
4:34.68	2023 Lauren McCluskey Memorial	Jan 20-21, 2023
4:35.52	Edmonds-Wilt Invitational	Dec 10, 2022
4:50.76	Air Force Collegiate Open	Feb 18, 2022
4:52.78	Air Force Holiday Open	Dec 3, 2021

3000 Meters (Outdoor) Top↑
8:34.71	2025 Jim Click Shootout & Multis	Apr 4- 5, 2025
9:05.07	CU Invitational	Apr 5- 6, 2024
9:28.94	CSU Pueblo Spank Blasing Invitational	Mar 24-25, 2023
9:36.33	Jerry Quiller Classic	Mar 18-19, 2022

3000 Meters (Indoor) Top↑
9:00.47	2025 Big Sky Conference Indoor Track and Field Championship	Feb 27-Mar 1, 2025
8:50.61	CU Invitational	Jan 31-Feb 1, 2025
8:39.82	2025 Graduate Classic	Jan 17-18, 2025
9:06.79	UCCS Invitational and Multi	Dec 13-14, 2024
8:59.64	2024 Big Sky Indoor Track & Field Championship	Feb 22-24, 2024
8:48.74	Illini Challenge	Jan 26-27, 2024
9:25.25	Potts Invitational	Jan 12-13, 2024
9:15.81	Colorado Running Company Pre-Holiday Invite & Multi	Dec 8- 9, 2023
9:06.15	Jayhawk Classic	Jan 27, 2023
9:00.43	2023 Lauren McCluskey Memorial	Jan 20-21, 2023
9:18.81	Potts Invitational	Jan 13-14, 2023
9:27.65	Edmonds-Wilt Invitational	Dec 10, 2022
9:05.27	Nebraska Mark Colligan Memorial	Jan 22, 2022
9:23.48	Potts Invitational	Jan 14-15, 2022

5000 Meters (Outdoor) Top↑
15:00.18	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
DNF	Doug Max Invitational	May 3, 2025
15:12.34	Mines Kit Mayer Classic	Apr 11-12, 2025
15:42.30	Doug Max Invitational	Apr 28, 2024
DNF	Mines Kit Mayer	Apr 19, 2024
15:00.72	Mike Fanelli Track Classic	Mar 29-30, 2024
16:04.54	2023 Big Sky Conference Outdoor Track Meeting	May 10-13, 2023
16:18.14	Rock Chalk Classic	Apr 29, 2023
15:31.36	Rock Chalk Classic	Apr 30, 2022
16:45.07	CU Invitational	Apr 8- 9, 2022

5000 Meters (Indoor) Top↑
14:51.01	the 4th Annual Wisconsin Badgers WINDY CITY INVITE	Feb 14-15, 2025
15:11.43	2025 Graduate Classic	Jan 17-18, 2025
15:21.36	2024 Big Sky Indoor Track & Field Championship	Feb 22-24, 2024
15:09.69	2024 Frank Sevigne Husker Invitational	Feb 2- 3, 2024

3000 Steeplechase (Outdoor) Top↑
10:44.87	Tom Benich Invite	Apr 8, 2023

4 x 400 Relay (Outdoor) Top↑
3:31.85	CU Invitational	Apr 5- 6, 2024

Distance Medley Relay (Indoor) Top↑
10:26.38	2025 Big Sky Conference Indoor Track and Field Championship	Feb 27-Mar 1, 2025

5k Top↑
16:19.1	2024 Wyoming Invite	Aug 30, 2024
16:32.7	2023 Wyoming Invite	Sep 2, 2023
16:34.9	2022 Wyoming Invite	Sep 3, 2022
16:49.2	Wyoming Invite	Sep 3- 4, 2021

8k Top↑
26:13.8	2024 Big Sky Conference XC Championships	Nov 1, 2024
26:25.0	Golden Eagle Invitational	Oct 18, 2024
25:53.0	Louisville Classic	Oct 5, 2024
26:31.9	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
25:43.6	Highlander Invitational	Oct 14, 2023
26:39.5	Live in Lou XC Classic	Sep 29-30, 2023
26:00.6	2023 Greeno/Dirksen Invite	Sep 16, 2023
26:34.8	2022 Big Sky Cross Country Championships	Oct 28, 2022
26:13.9	2022 Highlander Invitational	Oct 15, 2022
26:33.1	2022 Greeno/Dirksen Invite	Sep 17, 2022
27:33.4	Big Sky Conference Cross Country Championships	Oct 29, 2021
27:11.4	Chile Pepper XC Festival	Oct 1, 2021
26:42.0	2021 Greeno Dirksen Invite	Sep 18, 2021

8.13k Top↑
26:09.2	UIW Cross Country Invitational (Colleges)	Oct 1, 2022

10k Top↑
33:01.1	NCAA Division I Mountain Region Cross Country Championships	Nov 10, 2023

4 Mile Top↑
20:34.3	UIW Invitational	Sep 13, 2024

4.97097 Mile Top↑
26:35.0	2023 Big Sky Cross Country Championship	Oct 27, 2023

2025 Outdoors

1500 Meters
4:03.14	2025 Jim Click Shootout & Multis	April 4- 5, 2025
4:11.83	Jack Christiansen Invite	March 28-29, 2025

3000 Meters
8:34.71	2025 Jim Click Shootout & Multis	April 4- 5, 2025

5000 Meters
15:00.18	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
DNF	Doug Max Invitational	May 3, 2025
15:12.34	Mines Kit Mayer Classic	April 11-12, 2025

2025 Indoors

Mile
4:24.97	the 4th Annual Wisconsin Badgers WINDY CITY INVITE	February 14-15, 2025

3000 Meters
9:00.47	2025 Big Sky Conference Indoor Track and Field Championship	February 27-March 1, 2025
8:50.61	CU Invitational	January 31-February 1, 2025
8:39.82	2025 Graduate Classic	January 17-18, 2025

5000 Meters
14:51.01	the 4th Annual Wisconsin Badgers WINDY CITY INVITE	February 14-15, 2025
15:11.43	2025 Graduate Classic	January 17-18, 2025

Distance Medley Relay
10:26.38	2025 Big Sky Conference Indoor Track and Field Championship	February 27-March 1, 2025

2024 Indoors

Mile
4:30.56	Potts Invitational	January 12-13, 2024

3000 Meters
9:06.79	UCCS Invitational and Multi	December 13-14, 2024
8:59.64	2024 Big Sky Indoor Track & Field Championship	February 22-24, 2024
8:48.74	Illini Challenge	January 26-27, 2024
9:25.25	Potts Invitational	January 12-13, 2024

5000 Meters
15:21.36	2024 Big Sky Indoor Track & Field Championship	February 22-24, 2024
15:09.69	2024 Frank Sevigne Husker Invitational	February 2- 3, 2024

2024 XC

5k
16:19.1	2024 Wyoming Invite	August 30, 2024

8k
26:13.8	2024 Big Sky Conference XC Championships	November 1, 2024
26:25.0	Golden Eagle Invitational	October 18, 2024
25:53.0	Louisville Classic	October 5, 2024
26:31.9	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

4 Mile
20:34.3	UIW Invitational	September 13, 2024

2024 Outdoors

1500 Meters
4:21.27	CU Invitational	April 5- 6, 2024

3000 Meters
9:05.07	CU Invitational	April 5- 6, 2024

5000 Meters
15:42.30	Doug Max Invitational	April 28, 2024
DNF	Mines Kit Mayer	April 19, 2024
15:00.72	Mike Fanelli Track Classic	March 29-30, 2024

4 x 400 Relay
3:31.85	CU Invitational	April 5- 6, 2024

2023 Indoors

Mile
4:39.53	Air Force Collegiate Open	February 17, 2023
4:34.68	2023 Lauren McCluskey Memorial	January 20-21, 2023

3000 Meters
9:15.81	Colorado Running Company Pre-Holiday Invite & Multi	December 8- 9, 2023
9:06.15	Jayhawk Classic	January 27, 2023
9:00.43	2023 Lauren McCluskey Memorial	January 20-21, 2023
9:18.81	Potts Invitational	January 13-14, 2023

2023 XC

5k
16:32.7	2023 Wyoming Invite	September 2, 2023

8k
25:43.6	Highlander Invitational	October 14, 2023
26:39.5	Live in Lou XC Classic	September 29-30, 2023
26:00.6	2023 Greeno/Dirksen Invite	September 16, 2023

10k
33:01.1	NCAA Division I Mountain Region Cross Country Championships	November 10, 2023

4.97097 Mile
26:35.0	2023 Big Sky Cross Country Championship	October 27, 2023

2023 Outdoors

800 Meters
2:09.54	Fum McGraw Power Meet	April 23, 2023

3000 Meters
9:28.94	CSU Pueblo Spank Blasing Invitational	March 24-25, 2023

5000 Meters
16:04.54	2023 Big Sky Conference Outdoor Track Meeting	May 10-13, 2023
16:18.14	Rock Chalk Classic	April 29, 2023

3000 Steeplechase
10:44.87	Tom Benich Invite	April 8, 2023

2022 Indoors

Mile
4:35.52	Edmonds-Wilt Invitational	December 10, 2022
4:50.76	Air Force Collegiate Open	February 18, 2022

3000 Meters
9:27.65	Edmonds-Wilt Invitational	December 10, 2022
9:05.27	Nebraska Mark Colligan Memorial	January 22, 2022
9:23.48	Potts Invitational	January 14-15, 2022

2022 XC

5k
16:34.9	2022 Wyoming Invite	September 3, 2022

8k
26:34.8	2022 Big Sky Cross Country Championships	October 28, 2022
26:13.9	2022 Highlander Invitational	October 15, 2022
26:33.1	2022 Greeno/Dirksen Invite	September 17, 2022

8.13k
26:09.2	UIW Cross Country Invitational (Colleges)	October 1, 2022

2022 Outdoors

1500 Meters
4:23.73	Doug Max Invitational	April 16, 2022

3000 Meters
9:36.33	Jerry Quiller Classic	March 18-19, 2022

5000 Meters
15:31.36	Rock Chalk Classic	April 30, 2022
16:45.07	CU Invitational	April 8- 9, 2022

2021 Indoors

Mile
4:52.78	Air Force Holiday Open	December 3, 2021

2021 XC

5k
16:49.2	Wyoming Invite	September 3- 4, 2021

8k
27:33.4	Big Sky Conference Cross Country Championships	October 29, 2021
27:11.4	Chile Pepper XC Festival	October 1, 2021
26:42.0	2021 Greeno Dirksen Invite	September 18, 2021

800 Meters (Outdoors)
2023	2:09.54	Fum McGraw Power Meet (Apr 23, 2023)

1500 Meters (Outdoors)
2025	4:03.14	2025 Jim Click Shootout & Multis (Apr 4- 5, 2025)
2024	4:21.27	CU Invitational (Apr 5- 6, 2024)
2022	4:23.73	Doug Max Invitational (Apr 16, 2022)

3000 Meters (Outdoors)
2025	8:34.71	2025 Jim Click Shootout & Multis (Apr 4- 5, 2025)
2024	9:05.07	CU Invitational (Apr 5- 6, 2024)
2023	9:28.94	CSU Pueblo Spank Blasing Invitational (Mar 24-25, 2023)
2022	9:36.33	Jerry Quiller Classic (Mar 18-19, 2022)

5000 Meters (Outdoors)
2025	15:00.18	2025 Big Sky Conference Outdoor Track and Field Championship (May 14-17, 2025)
2024	15:00.72	Mike Fanelli Track Classic (Mar 29-30, 2024)
2023	16:04.54	2023 Big Sky Conference Outdoor Track Meeting (May 10-13, 2023)
2022	15:31.36	Rock Chalk Classic (Apr 30, 2022)

3000 Steeplechase (Outdoors)
2023	10:44.87	Tom Benich Invite (Apr 8, 2023)

Mile (Indoors)
2025	4:24.97	the 4th Annual Wisconsin Badgers WINDY CITY INVITE (Feb 14-15, 2025)
2024	4:30.56	Potts Invitational (Jan 12-13, 2024)
2023	4:34.68	2023 Lauren McCluskey Memorial (Jan 20-21, 2023)
2022	4:35.52	Edmonds-Wilt Invitational (Dec 10, 2022)
2021	4:52.78	Air Force Holiday Open (Dec 3, 2021)

3000 Meters (Indoors)
2025	8:39.82	2025 Graduate Classic (Jan 17-18, 2025)
2024	8:48.74	Illini Challenge (Jan 26-27, 2024)
2023	9:00.43	2023 Lauren McCluskey Memorial (Jan 20-21, 2023)
2022	9:05.27	Nebraska Mark Colligan Memorial (Jan 22, 2022)

5000 Meters (Indoors)
2025	14:51.01	the 4th Annual Wisconsin Badgers WINDY CITY INVITE (Feb 14-15, 2025)
2024	15:09.69	2024 Frank Sevigne Husker Invitational (Feb 2- 3, 2024)

5k (XC)
2024	16:19.1	2024 Wyoming Invite Aug 30, 2024
2023	16:32.7	2023 Wyoming Invite Sep 2, 2023
2022	16:34.9	2022 Wyoming Invite Sep 3, 2022
2021	16:49.2	Wyoming Invite Sep 3- 4, 2021

8k (XC)
2024	25:53.0	Louisville Classic Oct 5, 2024
2023	25:43.6	Highlander Invitational Oct 14, 2023
2022	26:13.9	2022 Highlander Invitational Oct 15, 2022
2021	26:42.0	2021 Greeno Dirksen Invite Sep 18, 2021

8.13k (XC)
2022	26:09.2	UIW Cross Country Invitational (Colleges) Oct 1, 2022

10k (XC)
2023	33:01.1	NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023

4 Mile (XC)
2024	20:34.3	UIW Invitational Sep 13, 2024

4.97097 Mile (XC)
2023	26:35.0	2023 Big Sky Cross Country Championship Oct 27, 2023