College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
9.5K (XC) 10K (XC)
Houghton December Classic    Dec 1, 2023
5000 16:40.26 23rd (F)
PSAC XC Championships    Oct 21, 2023
8k 29:37.1 96th
Bloomsburg Invitational    Oct 7, 2023
8k 29:43.6 56th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:02.9 197th
Tom Balon Alumni Classic    Sep 9, 2023
5k 17:18.9 34th
Bloom Dual    Aug 31, 2023
4k 13:36.0 8th
Maroon and Gold Invite    Apr 29-30, 2023
5000 17:53.13 10th (F)
Cortland Classic    Apr 21-22, 2023
1500 4:52.65 35th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 29:29.5 113th
Tune-Up    Oct 21, 2022
6k 21:23.8 14th
Ed Winrow Invite    Oct 8, 2022
8k 28:03.7 48th
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 28:35.4 12th
Fordham Fiasco    Sep 10, 2022
4.97M 31:12.3 41st
Mansfield Short Course Open    Sep 3, 2022
6k 21:43.2 16th
LHU Qualifier    May 6- 7, 2022
5000 17:30.14 1st (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 4:43.76 40th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:35.12 51st (F)
Elliston Earlybird Open    Apr 8- 9, 2022
3000 9:50.62 6th (F)
DMR DNS
39th Millersville Metrics    Apr 2, 2022
800 2:16.47 39th (F)
1500 4:34.67 37th (F)
4x400 3:47.42 13th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:41.60 70th (F)
Bucknell Tune Up    Feb 18, 2022
800 2:20.72 19th (F)
Mile 5:14.80 11th (F)
VMI Classic    Feb 11-12, 2022
1000 3:05.48 19th (F)
Mile DNS
DMR 12:04.86 7th (F)
Kane Invitational 2022    Jan 29, 2022
1000 3:05.75 10th (F)
4x800 9:45.89 2nd (F)
Highlander Invitational    Jan 22, 2022
Mile 5:24.36 62nd (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 30:42.7 128th
800 Meters (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 18, 2022
1000 Meters (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
Kane Invitational 2022 Jan 29, 2022
1500 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Hopkins Loyola Invitational Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Bucknell Tune Up Feb 18, 2022
DNS
VMI Classic Feb 11-12, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
5000 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 29-30, 2023
LHU Qualifier May 6- 7, 2022
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
4 x 800 Relay (Indoor)
Top↑
Kane Invitational 2022 Jan 29, 2022
Distance Medley Relay (Outdoor)
Top↑
DNS
Elliston Earlybird Open Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
4k
Top↑
Bloom Dual Aug 31, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
6k
Top↑
Tune-Up Oct 21, 2022
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
PSAC Cross Country Championships Nov 5, 2022
Ed Winrow Invite Oct 8, 2022
PSAC Cross Country Championships Oct 22, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022
4.97 Mile
Top↑
Fordham Fiasco Sep 10, 2022

2023 Indoors

5000 Meters
Houghton December Classic December 1, 2023

2023 XC

2023 Outdoors

1500 Meters
Cortland Classic April 21-22, 2023
5000 Meters
Maroon and Gold Invite April 29-30, 2023

2022 XC

6k
Tune-Up October 21, 2022
Mansfield Short Course Open September 3, 2022
8k
PSAC Cross Country Championships November 5, 2022
Ed Winrow Invite October 8, 2022
9.5k
NCAA Division II Atlantic Region Cross Country Championships November 19, 2022
4.87 Mile
Equality Cross-Country Run Invitational September 25, 2022
4.97 Mile
Fordham Fiasco September 10, 2022

2022 Outdoors

800 Meters
39th Millersville Metrics April 2, 2022
1500 Meters
17th Annual Paul Kaiser Classic April 30, 2022
Hopkins Loyola Invitational April 23, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
3000 Meters
Elliston Earlybird Open April 8- 9, 2022
5000 Meters
LHU Qualifier May 6- 7, 2022
4 x 400 Relay
39th Millersville Metrics April 2, 2022
Distance Medley Relay
DNS
Elliston Earlybird Open April 8- 9, 2022

2022 Indoors

800 Meters
Bucknell Tune Up February 18, 2022
1000 Meters
VMI Classic February 11-12, 2022
Kane Invitational 2022 January 29, 2022
Mile
Bucknell Tune Up February 18, 2022
DNS
VMI Classic February 11-12, 2022
Highlander Invitational January 22, 2022
4 x 800 Relay
Kane Invitational 2022 January 29, 2022
Distance Medley Relay
VMI Classic February 11-12, 2022

2021 XC

800 Meters (Indoors)
2022  
(Feb 18, 2022)
1000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2022  
(Feb 18, 2022)
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
4k (XC)
2023  
Aug 31, 2023
5k (XC)
2023  
Sep 9, 2023
6k (XC)
2022  
Tune-Up  
Oct 21, 2022
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
9.5k (XC)
2022  
10k (XC)
2023  
2021  
4.87 Mile (XC)
2022  
4.97 Mile (XC)
2022  
Sep 10, 2022
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 2, 2022)
3000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 29-30, 2023)
2022  
(May 6- 7, 2022)