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ALEX FOX (SR-4)
ELIZABETHTOWN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.59
1500
4:31.78
MILE
4:50.02
3000
10:04.79
3000S
10:32.58
5K (XC)
18:09.6
6K (XC)
21:56.6
8K (XC)
28:51.5
4 MILE (XC)
23:23.1
5K (XC)
18:09.6
6K (XC)
21:56.6
8K (XC)
28:51.5
4 MILE (XC)
23:23.1
800
2:09.15
MILE
4:50.02
3000
10:04.79
800
2:06.59
1500
4:31.78
3000S
10:32.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Messiah Multi/Invitational
Apr 11-13, 2024
800
2:17.19
27th (F)
3000S
10:50.89
10th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
3000S
10:38.36
11th (F)
York College Twilight Meet
Mar 27, 2024
800
2:07.44
23rd (F)
1500
4:31.78
19th (F)
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
Mile
5:01.05
17th (F)
SU Tune Up
Feb 17, 2024
800
2:10.63
20th (F)
Mile
5:00.59
16th (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
Mile
4:50.02
15th (F)
NYU DIII Invitational
Feb 2, 2024
800
2:09.15
41st (F)
4x400
3:41.15
18th (F)
Alvernia Winter Invite
Jan 20, 2024
3000
10:04.79
24th (F)
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
Mile
4:53.36
27th (F)
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
8k
29:46.8
55th
LVC Last Chance Run Fast
Oct 20, 2023
8k
28:51.5
43rd
Dickinson College Long-Short Invitational
Sep 23, 2023
8k
30:12.7
143rd
13th Annual Galen Piper Cross Country Challenge
Sep 1, 2023
6k
21:56.6
86th
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
3000S
10:32.58
9th (F)
Blue Jay Tune-Up
Apr 28-29, 2023
3000S
10:41.26
4th (F)
4x400
3:41.81
8th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
3000S
10:55.86
11th (F)
York College Twilight Meet
Apr 5, 2023
800
2:06.59
27th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
800
2:11.26
38th (F)
3000S
10:54.66
14th (F)
4x400
3:54.20
15th (F)
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
800
2:10.83
17th (F)
Mile
4:56.74
14th (F)
SU Tune Up
Feb 18, 2023
Mile
4:56.31
29th (F)
Blue & White Invite @ F&M
Feb 10, 2023
800
2:09.40
27th (F)
4x400
3:57.27
17th (F)
NYU DIII Invitational
Feb 3, 2023
Mile
4:57.26
49th (F)
Cardinal Track & Field Classic
Jan 21, 2023
Mile
5:00.38
17th (F)
3000
10:33.29
11th (F)
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
8k
29:43.8
52nd
Rowan Interregional Border Battle
Oct 15, 2022
8k
30:14.2
100th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
28:59.1
439th
Main Line Invitational
Sep 16, 2022
4M
23:23.1
108th
Baltimore Metro Meet
Sep 1, 2022
5k
18:11.5
57th
Blue Jay Tune-Up
Apr 29-30, 2022
1500
4:39.82
18th (F)
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
Mile
4:58.85
19th (F)
2022 Susquehanna Tune Up
Feb 18, 2022
Mile
4:57.73
13th (F)
2022 Susquehanna invite
Feb 12, 2022
Mile
5:02.13
35th (F)
2022 Collegeville Classic
Jan 22, 2022
Mile
5:12.09
26th (F)
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
8k
30:19.4
64th
2021 Aubrey Shenk Invitational
Oct 16, 2021
8k
31:35.1
114th
Main Line Invitational
Sep 17, 2021
4M
24:42.7
66th
F&M Season Opener
Sep 4, 2021
5k
18:09.6
32nd
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
3000S
10:57.47
9th (F)
Blue Jay Tune-Up
May 1, 2021
3000S
11:16.95
2nd (F)
2021 Goucher Classic
Apr 24, 2021
800
2:08.50
7th (F)
Susquehanna Easter Classic
Apr 3, 2021
800
2:09.51
12th (F)
1500
4:33.17
10th (F)
4x400
3:46.33
4th (F)
Etown Early Bird
Mar 27, 2021
1500
4:33.07
13th (F)
QUICK LINKS:
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Choose an Event
800
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Mile
3000
3000S
4x400
5k
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8k
4 Mile
800 Meters (Outdoor)
Top↑
2:17.19
2024 Messiah Multi/Invitational
Apr 11-13, 2024
2:07.44
York College Twilight Meet
Mar 27, 2024
2:06.59
York College Twilight Meet
Apr 5, 2023
2:11.26
2023 Jim Taylor Invite
Mar 24-25, 2023
2:08.50
2021 Goucher Classic
Apr 24, 2021
2:09.51
Susquehanna Easter Classic
Apr 3, 2021
800 Meters (Indoor)
Top↑
2:10.63
SU Tune Up
Feb 17, 2024
2:09.15
NYU DIII Invitational
Feb 2, 2024
2:10.83
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
2:09.40
Blue & White Invite @ F&M
Feb 10, 2023
1500 Meters (Outdoor)
Top↑
4:31.78
York College Twilight Meet
Mar 27, 2024
4:39.82
Blue Jay Tune-Up
Apr 29-30, 2022
4:33.17
Susquehanna Easter Classic
Apr 3, 2021
4:33.07
Etown Early Bird
Mar 27, 2021
Mile (Indoor)
Top↑
5:01.05
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
5:00.59
SU Tune Up
Feb 17, 2024
4:50.02
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
4:53.36
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
4:56.74
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
4:56.31
SU Tune Up
Feb 18, 2023
4:57.26
NYU DIII Invitational
Feb 3, 2023
5:00.38
Cardinal Track & Field Classic
Jan 21, 2023
4:58.85
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
4:57.73
2022 Susquehanna Tune Up
Feb 18, 2022
5:02.13
2022 Susquehanna invite
Feb 12, 2022
5:12.09
2022 Collegeville Classic
Jan 22, 2022
3000 Meters (Indoor)
Top↑
10:04.79
Alvernia Winter Invite
Jan 20, 2024
10:33.29
Cardinal Track & Field Classic
Jan 21, 2023
3000 Steeplechase (Outdoor)
Top↑
10:50.89
2024 Messiah Multi/Invitational
Apr 11-13, 2024
10:38.36
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
10:32.58
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
10:41.26
Blue Jay Tune-Up
Apr 28-29, 2023
10:55.86
2023 Messiah Multi/Invitational
Apr 13-15, 2023
10:54.66
2023 Jim Taylor Invite
Mar 24-25, 2023
10:57.47
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
11:16.95
Blue Jay Tune-Up
May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
3:41.81
Blue Jay Tune-Up
Apr 28-29, 2023
3:54.20
2023 Jim Taylor Invite
Mar 24-25, 2023
3:46.33
Susquehanna Easter Classic
Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
3:41.15
NYU DIII Invitational
Feb 2, 2024
3:57.27
Blue & White Invite @ F&M
Feb 10, 2023
5k
Top↑
18:11.5
Baltimore Metro Meet
Sep 1, 2022
18:09.6
F&M Season Opener
Sep 4, 2021
6k
Top↑
21:56.6
13th Annual Galen Piper Cross Country Challenge
Sep 1, 2023
8k
Top↑
29:46.8
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
28:51.5
LVC Last Chance Run Fast
Oct 20, 2023
30:12.7
Dickinson College Long-Short Invitational
Sep 23, 2023
29:43.8
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
30:14.2
Rowan Interregional Border Battle
Oct 15, 2022
28:59.1
Lehigh Paul Short Run (College)
Sep 30, 2022
30:19.4
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
31:35.1
2021 Aubrey Shenk Invitational
Oct 16, 2021
4 Mile
Top↑
23:23.1
Main Line Invitational
Sep 16, 2022
24:42.7
Main Line Invitational
Sep 17, 2021
2024 Outdoors
800 Meters
2:17.19
2024 Messiah Multi/Invitational
April 11-13, 2024
2:07.44
York College Twilight Meet
March 27, 2024
1500 Meters
4:31.78
York College Twilight Meet
March 27, 2024
3000 Steeplechase
10:50.89
2024 Messiah Multi/Invitational
April 11-13, 2024
10:38.36
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
2024 Indoors
800 Meters
2:10.63
SU Tune Up
February 17, 2024
2:09.15
NYU DIII Invitational
February 2, 2024
Mile
5:01.05
Landmark Conference Indoor Track & Field Championships
February 24, 2024
5:00.59
SU Tune Up
February 17, 2024
4:50.02
Blue & White Invite @ Franklin & Marshall
February 9, 2024
4:53.36
2024 TCNJ Lions Indoor Invitational
January 12, 2024
3000 Meters
10:04.79
Alvernia Winter Invite
January 20, 2024
4 x 400 Relay
3:41.15
NYU DIII Invitational
February 2, 2024
2023 XC
6k
21:56.6
13th Annual Galen Piper Cross Country Challenge
September 1, 2023
8k
29:46.8
2023 Landmark Conference Cross Country Championships
October 27, 2023
28:51.5
LVC Last Chance Run Fast
October 20, 2023
30:12.7
Dickinson College Long-Short Invitational
September 23, 2023
2023 Outdoors
800 Meters
2:06.59
York College Twilight Meet
April 5, 2023
2:11.26
2023 Jim Taylor Invite
March 24-25, 2023
3000 Steeplechase
10:32.58
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
10:41.26
Blue Jay Tune-Up
April 28-29, 2023
10:55.86
2023 Messiah Multi/Invitational
April 13-15, 2023
10:54.66
2023 Jim Taylor Invite
March 24-25, 2023
4 x 400 Relay
3:41.81
Blue Jay Tune-Up
April 28-29, 2023
3:54.20
2023 Jim Taylor Invite
March 24-25, 2023
2023 Indoors
800 Meters
2:10.83
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
2:09.40
Blue & White Invite @ F&M
February 10, 2023
Mile
4:56.74
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
4:56.31
SU Tune Up
February 18, 2023
4:57.26
NYU DIII Invitational
February 3, 2023
5:00.38
Cardinal Track & Field Classic
January 21, 2023
3000 Meters
10:33.29
Cardinal Track & Field Classic
January 21, 2023
4 x 400 Relay
3:57.27
Blue & White Invite @ F&M
February 10, 2023
2022 XC
5k
18:11.5
Baltimore Metro Meet
September 1, 2022
8k
29:43.8
2022 Landmark Conference Cross Country Championships
October 29, 2022
30:14.2
Rowan Interregional Border Battle
October 15, 2022
28:59.1
Lehigh Paul Short Run (College)
September 30, 2022
4 Mile
23:23.1
Main Line Invitational
September 16, 2022
2022 Outdoors
1500 Meters
4:39.82
Blue Jay Tune-Up
April 29-30, 2022
2022 Indoors
Mile
4:58.85
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
4:57.73
2022 Susquehanna Tune Up
February 18, 2022
5:02.13
2022 Susquehanna invite
February 12, 2022
5:12.09
2022 Collegeville Classic
January 22, 2022
2021 XC
5k
18:09.6
F&M Season Opener
September 4, 2021
8k
30:19.4
2021 Landmark Conference Cross Country Championships
October 30, 2021
31:35.1
2021 Aubrey Shenk Invitational
October 16, 2021
4 Mile
24:42.7
Main Line Invitational
September 17, 2021
2021 Outdoors
800 Meters
2:08.50
2021 Goucher Classic
April 24, 2021
2:09.51
Susquehanna Easter Classic
April 3, 2021
1500 Meters
4:33.17
Susquehanna Easter Classic
April 3, 2021
4:33.07
Etown Early Bird
March 27, 2021
3000 Steeplechase
10:57.47
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
11:16.95
Blue Jay Tune-Up
May 1, 2021
4 x 400 Relay
3:46.33
Susquehanna Easter Classic
April 3, 2021
800 Meters (Outdoors)
2024
2:07.44
York College Twilight Meet
(Mar 27, 2024)
2023
2:06.59
York College Twilight Meet
(Apr 5, 2023)
2021
2:08.50
2021 Goucher Classic
(Apr 24, 2021)
1500 Meters (Outdoors)
2024
4:31.78
York College Twilight Meet
(Mar 27, 2024)
2022
4:39.82
Blue Jay Tune-Up
(Apr 29-30, 2022)
2021
4:33.07
Etown Early Bird
(Mar 27, 2021)
3000 Steeplechase (Outdoors)
2024
10:38.36
41st Millersville Metrics presented by Penn Med
(Apr 5- 6, 2024)
2023
10:32.58
Landmark Conference Outdoor Track & Field Championships 2023
(May 6- 7, 2023)
2021
10:57.47
Landmark Conference Outdoor Track & Field Championships
(May 8, 2021)
800 Meters (Indoors)
2024
2:09.15
NYU DIII Invitational
(Feb 2, 2024)
2023
2:09.40
Blue & White Invite @ F&M
(Feb 10, 2023)
Mile (Indoors)
2024
4:50.02
Blue & White Invite @ Franklin & Marshall
(Feb 9, 2024)
2023
4:56.31
SU Tune Up
(Feb 18, 2023)
2022
4:57.73
2022 Susquehanna Tune Up
(Feb 18, 2022)
3000 Meters (Indoors)
2024
10:04.79
Alvernia Winter Invite
(Jan 20, 2024)
2023
10:33.29
Cardinal Track & Field Classic
(Jan 21, 2023)
5k (XC)
2022
18:11.5
Baltimore Metro Meet
Sep 1, 2022
2021
18:09.6
F&M Season Opener
Sep 4, 2021
6k (XC)
2023
21:56.6
13th Annual Galen Piper Cross Country Challenge
Sep 1, 2023
8k (XC)
2023
28:51.5
LVC Last Chance Run Fast
Oct 20, 2023
2022
28:59.1
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
30:19.4
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
4 Mile (XC)
2022
23:23.1
Main Line Invitational
Sep 16, 2022
2021
24:42.7
Main Line Invitational
Sep 17, 2021