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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.91
1500
4:59.00
MILE
5:26.56
3000
10:45.68
5000
18:53.86
5K (XC)
18:45.0
6K (XC)
22:29.1
5K (XC)
18:45.0
6K (XC)
22:29.1
MILE
5:26.56
3000
10:45.68
800
2:30.91
1500
4:59.00
3000
11:04.29
5000
18:53.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJIT Highlander XC Challenge
Oct 8, 2022
5k
DNF
Kutztown DII/DIII Challenge
Sep 16, 2022
6k
24:21.5
17th
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
3.11M
19:45.2
5th
ECC Outdoor Track and Field Championships
May 8, 2022
5000
19:25.31
3rd (F)
4x800
10:17.64
2nd (F)
2022 Lion's Invitational
Apr 29-30, 2022
1500
5:06.60
10th (F)
ESU All American Meet
Apr 23, 2022
800
2:30.91
14th (F)
1500
5:03.83
8th (F)
5000
DNS
Bison Outdoor Classic
Apr 14-16, 2022
3000
11:04.29
15th (F)
Ursinus College Outdoor Invitational
Apr 9, 2022
1500
5:04.57
4th (F)
Stockton Invite
Mar 26, 2022
3000
11:10.42
2nd (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
Mile
5:26.56
109th (F)
Seahawk Shootout
Dec 10, 2021
3000
10:45.68
9th (F)
Bill Ward Invitational
Dec 4, 2021
3000
10:58.28
7th (F)
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
6k
22:29.1
18th
East Coast Conference Cross Country Championships
Oct 23, 2021
5k
18:45.0
5th
St. Joseph's College Cross Country Invitational
Oct 16, 2021
5k
19:31.5
3rd
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
22:40.3
7th
Jasper Fall XC Invitational
Sep 25, 2021
6k
23:28.0
22nd
Fordham Fiasco
Sep 11, 2021
5k
20:06.4
8th
Adelphi Panthers XC invitational
Sep 3, 2021
3.11M
19:15.6
1st
ECC Outdoor Track and Field Championships
May 1, 2021
1500
4:59.14
5th (F)
4x100
1:05.88
4th (F)
4x400
4:16.35
2nd (F)
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
800
2:31.35
10th (F)
4x400
4:37.89
7th (F)
St. John's Invite
Apr 16, 2021
1500
4:59.00
6th (F)
Fordham Icahn Invitational
Mar 20, 2021
5000
18:53.86
8th (F)
QUICK LINKS:
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800
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Mile
3000
5000
4x100
4x400
4x800
5k
6k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:30.91
ESU All American Meet
Apr 23, 2022
2:31.35
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
1500 Meters (Outdoor)
Top↑
5:06.60
2022 Lion's Invitational
Apr 29-30, 2022
5:03.83
ESU All American Meet
Apr 23, 2022
5:04.57
Ursinus College Outdoor Invitational
Apr 9, 2022
4:59.14
ECC Outdoor Track and Field Championships
May 1, 2021
4:59.00
St. John's Invite
Apr 16, 2021
Mile (Indoor)
Top↑
5:26.56
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
11:04.29
Bison Outdoor Classic
Apr 14-16, 2022
11:10.42
Stockton Invite
Mar 26, 2022
3000 Meters (Indoor)
Top↑
10:45.68
Seahawk Shootout
Dec 10, 2021
10:58.28
Bill Ward Invitational
Dec 4, 2021
5000 Meters (Outdoor)
Top↑
19:25.31
ECC Outdoor Track and Field Championships
May 8, 2022
DNS
ESU All American Meet
Apr 23, 2022
18:53.86
Fordham Icahn Invitational
Mar 20, 2021
4 x 100 Relay (Outdoor)
Top↑
1:05.88
ECC Outdoor Track and Field Championships
May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
4:16.35
ECC Outdoor Track and Field Championships
May 1, 2021
4:37.89
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
4 x 800 Relay (Outdoor)
Top↑
10:17.64
ECC Outdoor Track and Field Championships
May 8, 2022
5k
Top↑
DNF
NJIT Highlander XC Challenge
Oct 8, 2022
18:45.0
East Coast Conference Cross Country Championships
Oct 23, 2021
19:31.5
St. Joseph's College Cross Country Invitational
Oct 16, 2021
20:06.4
Fordham Fiasco
Sep 11, 2021
6k
Top↑
24:21.5
Kutztown DII/DIII Challenge
Sep 16, 2022
22:29.1
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
22:40.3
Lehigh Paul Short Run (college)
Oct 1, 2021
23:28.0
Jasper Fall XC Invitational
Sep 25, 2021
3.11 Mile
Top↑
19:45.2
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
19:15.6
Adelphi Panthers XC invitational
Sep 3, 2021
2022 XC
5k
DNF
NJIT Highlander XC Challenge
October 8, 2022
6k
24:21.5
Kutztown DII/DIII Challenge
September 16, 2022
3.11 Mile
19:45.2
Adelphi Panthers XC invitational 5th Annual
September 2, 2022
2022 Outdoors
800 Meters
2:30.91
ESU All American Meet
April 23, 2022
1500 Meters
5:06.60
2022 Lion's Invitational
April 29-30, 2022
5:03.83
ESU All American Meet
April 23, 2022
5:04.57
Ursinus College Outdoor Invitational
April 9, 2022
3000 Meters
11:04.29
Bison Outdoor Classic
April 14-16, 2022
11:10.42
Stockton Invite
March 26, 2022
5000 Meters
19:25.31
ECC Outdoor Track and Field Championships
May 8, 2022
DNS
ESU All American Meet
April 23, 2022
4 x 800 Relay
10:17.64
ECC Outdoor Track and Field Championships
May 8, 2022
2022 Indoors
Mile
5:26.56
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
2021 Indoors
3000 Meters
10:45.68
Seahawk Shootout
December 10, 2021
10:58.28
Bill Ward Invitational
December 4, 2021
2021 XC
5k
18:45.0
East Coast Conference Cross Country Championships
October 23, 2021
19:31.5
St. Joseph's College Cross Country Invitational
October 16, 2021
20:06.4
Fordham Fiasco
September 11, 2021
6k
22:29.1
NCAA Division II East Region Cross Country Championships
November 6, 2021
22:40.3
Lehigh Paul Short Run (college)
October 1, 2021
23:28.0
Jasper Fall XC Invitational
September 25, 2021
3.11 Mile
19:15.6
Adelphi Panthers XC invitational
September 3, 2021
2021 Outdoors
800 Meters
2:31.35
2021 ESU All American Invitational/Open Meet
April 17, 2021
1500 Meters
4:59.14
ECC Outdoor Track and Field Championships
May 1, 2021
4:59.00
St. John's Invite
April 16, 2021
5000 Meters
18:53.86
Fordham Icahn Invitational
March 20, 2021
4 x 100 Relay
1:05.88
ECC Outdoor Track and Field Championships
May 1, 2021
4 x 400 Relay
4:16.35
ECC Outdoor Track and Field Championships
May 1, 2021
4:37.89
2021 ESU All American Invitational/Open Meet
April 17, 2021
5k (XC)
2021
18:45.0
East Coast Conference Cross Country Championships
Oct 23, 2021
6k (XC)
2022
24:21.5
Kutztown DII/DIII Challenge
Sep 16, 2022
2021
22:29.1
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
3.11 Mile (XC)
2022
19:45.2
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
2021
19:15.6
Adelphi Panthers XC invitational
Sep 3, 2021
800 Meters (Outdoors)
2022
2:30.91
ESU All American Meet
(Apr 23, 2022)
2021
2:31.35
2021 ESU All American Invitational/Open Meet
(Apr 17, 2021)
1500 Meters (Outdoors)
2022
5:03.83
ESU All American Meet
(Apr 23, 2022)
2021
4:59.00
St. John's Invite
(Apr 16, 2021)
3000 Meters (Outdoors)
2022
11:04.29
Bison Outdoor Classic
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2022
19:25.31
ECC Outdoor Track and Field Championships
(May 8, 2022)
2021
18:53.86
Fordham Icahn Invitational
(Mar 20, 2021)
Mile (Indoors)
2022
5:26.56
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
3000 Meters (Indoors)
2021
10:45.68
Seahawk Shootout
(Dec 10, 2021)