College Bests

800 1500
MILE 3000
5000 8K (XC)
10K (XC) 5 MILE (XC)
York College Twilight Meet    Mar 27, 2024
5000 16:35.10 47th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:47.16 20th (P)
River Hawk Friday Night Showdown    Feb 9, 2024
Mile 4:54.98 21st (F)
4x400 3:46.33 5th (F)
2024 Liberty Open    Feb 3, 2024
Mile 4:58.50 94th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
Mile 5:01.44 33rd (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 30:47.3 78th
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 27:28.9 88th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:15.6 361st
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:11.9 200th
NEC Championship    May 6- 7, 2023
1500 4:30.93 27th (P)
5000 17:23.45 31st (F)
Team Challenge    Apr 22, 2023
1500 4:28.88 24th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 9:38.87 62nd (F)
York College Twilight Meet    Apr 5, 2023
800 2:08.76 29th (F)
4x800 8:45.14 5th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
1500 4:27.34 16th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
Mile 4:48.16 18th (P)
River Hawk Friday Night Showdown    Feb 10, 2023
800 2:12.47 16th (F)
Winter Relays    Feb 3- 4, 2023
Mile 4:53.08 24th (F)
Gulden Invitational    Jan 21, 2023
Mile 4:59.03 24th (F)
4x800 8:52.35 5th (F)
NEC championship    Oct 28, 2022
8k 30:27.2 76th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 31:43.9 143rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 30:20.1 484th
Father Bede Invitational    Sep 2, 2022
3.73M 25:03.3 67th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M DNS
Yinzer Classic    Sep 3, 2021
2.49M DNF
Northeast Conference Championship    May 1- 2, 2021
1500 4:50.71 23rd (P)
SFU Red Flash Invitational    Apr 24, 2021
1500 4:51.43 13th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
1500 4:54.98 20th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
5000 18:03.64 10th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 4:56.32 40th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 31:43.9 143rd
800 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
800 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
1500 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Team Challenge Apr 22, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
Northeast Conference Championship May 1- 2, 2021
SFU Red Flash Invitational Apr 24, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
River Hawk Friday Night Showdown Feb 9, 2024
2024 Liberty Open Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
Winter Relays Feb 3- 4, 2023
Gulden Invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
NEC Championship May 6- 7, 2023
Bucknell vs St. Francis & UMBC Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
4 x 800 Relay (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 21, 2023
8k
Top↑
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NEC championship Oct 28, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DIVISION II/III CHALLENGE Sep 15, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2.49 Mile
Top↑
DNF
Yinzer Classic Sep 3, 2021
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
Father Bede Invitational Sep 2, 2022
4.97 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022

2024 Outdoors

5000 Meters
York College Twilight Meet March 27, 2024

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
York College Twilight Meet April 5, 2023
1500 Meters
NEC Championship May 6- 7, 2023
Team Challenge April 22, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
NEC Championship May 6- 7, 2023
4 x 800 Relay
York College Twilight Meet April 5, 2023

2023 Indoors

800 Meters
River Hawk Friday Night Showdown February 10, 2023
Mile
NEC Indoor Track & Field Championships February 19-20, 2023
Winter Relays February 3- 4, 2023
Gulden Invitational January 21, 2023
4 x 800 Relay
Gulden Invitational January 21, 2023

2022 XC

8k
NEC championship October 28, 2022
2022 Aubrey Shenk Invitational October 15, 2022
Lehigh Paul Short Run (College) September 30, 2022
3.73 Mile
Father Bede Invitational September 2, 2022
5 Mile
National Catholic Invitational (Notre Dame) September 16, 2022

2021 XC

2.49 Mile
DNF
Yinzer Classic September 3, 2021
4.97 Mile
DNS
Fall NEC Cross-Country Run Championship October 30, 2021

2021 Outdoors

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Outdoors)
2023  
(Apr 5, 2023)
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2021  
(May 1- 2, 2021)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
(May 6- 7, 2023)
2021  
(Mar 27, 2021)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
8k (XC)
2023  
Oct 14, 2023
2022  
2018  
Sep 15, 2018
10k (XC)
2023  
2.49 Mile (XC)
3.73 Mile (XC)
2023  
2022  
Sep 2, 2022
4.97 Mile (XC)
2023  
5 Mile (XC)
2022