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EMMANUEL RODRIGUEZ JR. (JR-3)
ALVERNIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.64
800
1:56.63
1500
4:08.39
MILE
4:37.61
5000
16:52.45
4K (XC)
13:57.4
5K (XC)
17:16.1
8K (XC)
27:45.7
4K (XC)
13:57.4
5K (XC)
17:16.1
8K (XC)
27:45.7
400
55.73
800
1:59.73
MILE
4:37.61
400
52.64
800
1:56.63
1500
4:08.39
5000
16:52.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
8k
31:24.5
94th
35th Annual Don Cathcart Invitational
Sep 30, 2023
8k
28:31.9
40th
Misericordia University Cougar Classic
Sep 16, 2023
8k
31:23.9
66th
Baltimore Metro Meet
Sep 1, 2023
5k
17:16.1
40th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
800
2:00.02
33rd (F)
Widener Final Qualifier
May 14-15, 2023
800
DNS
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
800
2:03.90
26th (P)
4x400
3:29.27
13th (F)
4x800
7:58.28
6th (F)
Paul Kaiser Classic
Apr 29, 2023
1500
4:08.39
23rd (F)
4x400
3:30.14
8th (F)
2023 Widener Invite
Apr 21-22, 2023
800
1:56.82
20th (F)
Bison Outdoor Classic
Apr 14-16, 2023
800
1:58.88
153rd (F)
4x400
3:32.60
26th (F)
York College Twilight Meet
Apr 5, 2023
5000
16:52.45
25th (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
1500
4:11.50
10th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
800
2:06.20
24th (F)
1500
4:15.82
20th (F)
4x400
3:42.57
12th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
800
2:02.05
16th (F)
4x400
3:34.86
6th (F)
DMR
10:46.44
8th (F)
SU Tune Up
Feb 18, 2023
800
2:02.18
7th (F)
Alvernia University Plex Shootout
Feb 11, 2023
800
2:03.61
11th (F)
2023 Frank Colden Invitational
Feb 4, 2023
800
2:03.29
10th (F)
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
800
2:04.92
18th (F)
DMR
11:17.96
5th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
800
2:07.68
25th (F)
4x400
3:45.83
8th (F)
DMR
11:27.41
7th (F)
Alvernia Winter Invite
Jan 14, 2023
400
55.73
5th (F)
4x400
3:34.91
1st (F)
4x800
9:33.16
2nd (F)
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
29:33.9
107th
2022 Aubrey Shenk Invitational
Oct 15, 2022
8k
30:26.0
126th
Don Cathcart Invitational
Oct 1, 2022
8k
29:52.2
47th
LVC Dutchmen XC Invite
Sep 10, 2022
8k
DNS
Baltimore Metro Meet
Sep 1, 2022
5k
19:00.7
69th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
800
1:58.32
30th (F)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
800
2:02.60
17th (P)
4x400
3:35.30
10th (F)
Blue Jay Tune-Up
Apr 29-30, 2022
1500
4:17.92
9th (F)
4x400
3:28.70
3rd (F)
Widener Invitational
Apr 22-23, 2022
800
1:56.63
17th (F)
1500
DNS
4x400
3:37.22
21st (F)
Bison Outdoor Classic
Apr 14-16, 2022
800
1:59.17
142nd (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
800
2:05.34
26th (F)
1500
4:16.96
24th (F)
39th Millersville Metrics
Apr 2, 2022
800
1:58.68
4th (F)
Jim Taylor Invitational
Mar 25-26, 2022
800
2:04.25
31st (F)
1500
4:19.87
38th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
800
1:59.73
5th (F)
4x400
3:39.12
8th (F)
DMR
11:03.49
8th (F)
2022 Susquehanna Tune Up
Feb 18, 2022
800
2:02.16
5th (F)
2022 Susquehanna invite
Feb 12, 2022
800
2:04.58
15th (F)
Mile
4:46.16
20th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
Mile
4:37.61
18th (F)
23rd Annual Bison Open
Jan 28-29, 2022
800
2:02.80
13th (F)
4x400
3:42.31
9th (F)
Alvernia Winter Invite
Jan 22, 2022
800
2:07.02
15th (F)
Mile
4:41.85
15th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
8k
31:32.9
162nd
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
29:12.5
53rd
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
27:45.7
117th
DeSales Cross Country Invitational
Oct 9, 2021
8k
27:59.8
36th
LVC Dutchmen XC Invite
Sep 11, 2021
8k
28:31.8
37th
Gopher Twilight
Sep 1, 2021
4k
13:57.4
2nd
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
800
2:02.11
16th (P)
4x400
3:37.21
10th (F)
4x800
8:10.36
7th (F)
Alvernia Last Chance
May 1, 2021
400
52.64
2nd (F)
Widener MAC Only Meet #4
Apr 24, 2021
800
2:00.75
5th (F)
2021 Misericordia Twilight
Apr 16, 2021
800
2:06.40
7th (F)
4x400
3:31.41
2nd (F)
Widener MAC Only Meet #2
Apr 10, 2021
400
53.63
6th (F)
4x400
DNS
4x800
8:26.40
1st (F)
York College Twilight Meet
Apr 1, 2021
800
2:07.13
10th (F)
LVC Dutchmen Meet #1
Mar 27, 2021
800
2:03.12
4th (F)
King's College Monarch Invitational
Mar 20, 2021
800
2:05.11
3rd (F)
DIVISION II/III CHALLENGE
Sep 15, 2018
8k
30:26.0
126th
QUICK LINKS:
400
800
1500
Mile
5000
4k
5k
8k
Choose an Event
400
800
1500
Mile
5000
4x400
4x800
DMR
4k
5k
8k
400 Meters (Outdoor)
Top↑
52.64
Alvernia Last Chance
May 1, 2021
53.63
Widener MAC Only Meet #2
Apr 10, 2021
400 Meters (Indoor)
Top↑
55.73
Alvernia Winter Invite
Jan 14, 2023
800 Meters (Outdoor)
Top↑
2:00.02
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
DNS
Widener Final Qualifier
May 14-15, 2023
2:03.90
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
1:56.82
2023 Widener Invite
Apr 21-22, 2023
1:58.88
Bison Outdoor Classic
Apr 14-16, 2023
2:06.20
2023 Jim Taylor Invite
Mar 24-25, 2023
1:58.32
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2:02.60
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:56.63
Widener Invitational
Apr 22-23, 2022
1:59.17
Bison Outdoor Classic
Apr 14-16, 2022
2:05.34
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
1:58.68
39th Millersville Metrics
Apr 2, 2022
2:04.25
Jim Taylor Invitational
Mar 25-26, 2022
2:02.11
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:00.75
Widener MAC Only Meet #4
Apr 24, 2021
2:06.40
2021 Misericordia Twilight
Apr 16, 2021
2:07.13
York College Twilight Meet
Apr 1, 2021
2:03.12
LVC Dutchmen Meet #1
Mar 27, 2021
2:05.11
King's College Monarch Invitational
Mar 20, 2021
800 Meters (Indoor)
Top↑
2:02.05
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
2:02.18
SU Tune Up
Feb 18, 2023
2:03.61
Alvernia University Plex Shootout
Feb 11, 2023
2:03.29
2023 Frank Colden Invitational
Feb 4, 2023
2:04.92
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
2:07.68
2023 Moravian Indoor Meet
Jan 21, 2023
1:59.73
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
2:02.16
2022 Susquehanna Tune Up
Feb 18, 2022
2:04.58
2022 Susquehanna invite
Feb 12, 2022
2:02.80
23rd Annual Bison Open
Jan 28-29, 2022
2:07.02
Alvernia Winter Invite
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
4:08.39
Paul Kaiser Classic
Apr 29, 2023
4:11.50
40th Millersville Metrics
Mar 31-Apr 1, 2023
4:15.82
2023 Jim Taylor Invite
Mar 24-25, 2023
4:17.92
Blue Jay Tune-Up
Apr 29-30, 2022
DNS
Widener Invitational
Apr 22-23, 2022
4:16.96
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4:19.87
Jim Taylor Invitational
Mar 25-26, 2022
Mile (Indoor)
Top↑
4:46.16
2022 Susquehanna invite
Feb 12, 2022
4:37.61
Plex Shootout at Alvernia Univ
Feb 5, 2022
4:41.85
Alvernia Winter Invite
Jan 22, 2022
5000 Meters (Outdoor)
Top↑
16:52.45
York College Twilight Meet
Apr 5, 2023
4 x 400 Relay (Outdoor)
Top↑
3:29.27
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:30.14
Paul Kaiser Classic
Apr 29, 2023
3:32.60
Bison Outdoor Classic
Apr 14-16, 2023
3:42.57
2023 Jim Taylor Invite
Mar 24-25, 2023
3:35.30
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
3:28.70
Blue Jay Tune-Up
Apr 29-30, 2022
3:37.22
Widener Invitational
Apr 22-23, 2022
3:37.21
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
3:31.41
2021 Misericordia Twilight
Apr 16, 2021
DNS
Widener MAC Only Meet #2
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
3:34.86
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
3:45.83
2023 Moravian Indoor Meet
Jan 21, 2023
3:34.91
Alvernia Winter Invite
Jan 14, 2023
3:39.12
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
3:42.31
23rd Annual Bison Open
Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
7:58.28
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
8:10.36
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
8:26.40
Widener MAC Only Meet #2
Apr 10, 2021
4 x 800 Relay (Indoor)
Top↑
9:33.16
Alvernia Winter Invite
Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
10:46.44
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
11:17.96
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
11:27.41
2023 Moravian Indoor Meet
Jan 21, 2023
11:03.49
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4k
Top↑
13:57.4
Gopher Twilight
Sep 1, 2021
5k
Top↑
17:16.1
Baltimore Metro Meet
Sep 1, 2023
19:00.7
Baltimore Metro Meet
Sep 1, 2022
8k
Top↑
31:24.5
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
28:31.9
35th Annual Don Cathcart Invitational
Sep 30, 2023
31:23.9
Misericordia University Cougar Classic
Sep 16, 2023
29:33.9
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
30:26.0
2022 Aubrey Shenk Invitational
Oct 15, 2022
29:52.2
Don Cathcart Invitational
Oct 1, 2022
DNS
LVC Dutchmen XC Invite
Sep 10, 2022
31:32.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
29:12.5
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
27:45.7
Rowan Inter-Regional Border Battle
Oct 16, 2021
27:59.8
DeSales Cross Country Invitational
Oct 9, 2021
28:31.8
LVC Dutchmen XC Invite
Sep 11, 2021
30:26.0
DIVISION II/III CHALLENGE
Sep 15, 2018
2023 XC
5k
17:16.1
Baltimore Metro Meet
September 1, 2023
8k
31:24.5
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
28:31.9
35th Annual Don Cathcart Invitational
September 30, 2023
31:23.9
Misericordia University Cougar Classic
September 16, 2023
2023 Outdoors
800 Meters
2:00.02
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
DNS
Widener Final Qualifier
May 14-15, 2023
2:03.90
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
1:56.82
2023 Widener Invite
April 21-22, 2023
1:58.88
Bison Outdoor Classic
April 14-16, 2023
2:06.20
2023 Jim Taylor Invite
March 24-25, 2023
1500 Meters
4:08.39
Paul Kaiser Classic
April 29, 2023
4:11.50
40th Millersville Metrics
March 31-April 1, 2023
4:15.82
2023 Jim Taylor Invite
March 24-25, 2023
5000 Meters
16:52.45
York College Twilight Meet
April 5, 2023
4 x 400 Relay
3:29.27
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:30.14
Paul Kaiser Classic
April 29, 2023
3:32.60
Bison Outdoor Classic
April 14-16, 2023
3:42.57
2023 Jim Taylor Invite
March 24-25, 2023
4 x 800 Relay
7:58.28
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2023 Indoors
400 Meters
55.73
Alvernia Winter Invite
January 14, 2023
800 Meters
2:02.05
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
2:02.18
SU Tune Up
February 18, 2023
2:03.61
Alvernia University Plex Shootout
February 11, 2023
2:03.29
2023 Frank Colden Invitational
February 4, 2023
2:04.92
Utica Blue & Orange Invite and Multi
January 27-28, 2023
2:07.68
2023 Moravian Indoor Meet
January 21, 2023
4 x 400 Relay
3:34.86
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
3:45.83
2023 Moravian Indoor Meet
January 21, 2023
3:34.91
Alvernia Winter Invite
January 14, 2023
4 x 800 Relay
9:33.16
Alvernia Winter Invite
January 14, 2023
Distance Medley Relay
10:46.44
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
11:17.96
Utica Blue & Orange Invite and Multi
January 27-28, 2023
11:27.41
2023 Moravian Indoor Meet
January 21, 2023
2022 XC
5k
19:00.7
Baltimore Metro Meet
September 1, 2022
8k
29:33.9
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
30:26.0
2022 Aubrey Shenk Invitational
October 15, 2022
29:52.2
Don Cathcart Invitational
October 1, 2022
DNS
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
800 Meters
1:58.32
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2:02.60
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:56.63
Widener Invitational
April 22-23, 2022
1:59.17
Bison Outdoor Classic
April 14-16, 2022
2:05.34
2022 Messiah Multi/Invitational
April 7- 9, 2022
1:58.68
39th Millersville Metrics
April 2, 2022
2:04.25
Jim Taylor Invitational
March 25-26, 2022
1500 Meters
4:17.92
Blue Jay Tune-Up
April 29-30, 2022
DNS
Widener Invitational
April 22-23, 2022
4:16.96
2022 Messiah Multi/Invitational
April 7- 9, 2022
4:19.87
Jim Taylor Invitational
March 25-26, 2022
4 x 400 Relay
3:35.30
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
3:28.70
Blue Jay Tune-Up
April 29-30, 2022
3:37.22
Widener Invitational
April 22-23, 2022
2022 Indoors
800 Meters
1:59.73
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
2:02.16
2022 Susquehanna Tune Up
February 18, 2022
2:04.58
2022 Susquehanna invite
February 12, 2022
2:02.80
23rd Annual Bison Open
January 28-29, 2022
2:07.02
Alvernia Winter Invite
January 22, 2022
Mile
4:46.16
2022 Susquehanna invite
February 12, 2022
4:37.61
Plex Shootout at Alvernia Univ
February 5, 2022
4:41.85
Alvernia Winter Invite
January 22, 2022
4 x 400 Relay
3:39.12
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
3:42.31
23rd Annual Bison Open
January 28-29, 2022
Distance Medley Relay
11:03.49
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
2021 XC
4k
13:57.4
Gopher Twilight
September 1, 2021
8k
31:32.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
29:12.5
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
27:45.7
Rowan Inter-Regional Border Battle
October 16, 2021
27:59.8
DeSales Cross Country Invitational
October 9, 2021
28:31.8
LVC Dutchmen XC Invite
September 11, 2021
2021 Outdoors
400 Meters
52.64
Alvernia Last Chance
May 1, 2021
53.63
Widener MAC Only Meet #2
April 10, 2021
800 Meters
2:02.11
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:00.75
Widener MAC Only Meet #4
April 24, 2021
2:06.40
2021 Misericordia Twilight
April 16, 2021
2:07.13
York College Twilight Meet
April 1, 2021
2:03.12
LVC Dutchmen Meet #1
March 27, 2021
2:05.11
King's College Monarch Invitational
March 20, 2021
4 x 400 Relay
3:37.21
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
3:31.41
2021 Misericordia Twilight
April 16, 2021
DNS
Widener MAC Only Meet #2
April 10, 2021
4 x 800 Relay
8:10.36
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
8:26.40
Widener MAC Only Meet #2
April 10, 2021
2018 XC
8k
30:26.0
DIVISION II/III CHALLENGE
September 15, 2018
4k (XC)
2021
13:57.4
Gopher Twilight
Sep 1, 2021
5k (XC)
2023
17:16.1
Baltimore Metro Meet
Sep 1, 2023
2022
19:00.7
Baltimore Metro Meet
Sep 1, 2022
8k (XC)
2023
28:31.9
35th Annual Don Cathcart Invitational
Sep 30, 2023
2022
29:33.9
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
2021
27:45.7
Rowan Inter-Regional Border Battle
Oct 16, 2021
2018
30:26.0
DIVISION II/III CHALLENGE
Sep 15, 2018
400 Meters (Outdoors)
2021
52.64
Alvernia Last Chance
(May 1, 2021)
800 Meters (Outdoors)
2023
1:56.82
2023 Widener Invite
(Apr 21-22, 2023)
2022
1:56.63
Widener Invitational
(Apr 22-23, 2022)
2021
2:00.75
Widener MAC Only Meet #4
(Apr 24, 2021)
1500 Meters (Outdoors)
2023
4:08.39
Paul Kaiser Classic
(Apr 29, 2023)
2022
4:16.96
2022 Messiah Multi/Invitational
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2023
16:52.45
York College Twilight Meet
(Apr 5, 2023)
400 Meters (Indoors)
2023
55.73
Alvernia Winter Invite
(Jan 14, 2023)
800 Meters (Indoors)
2023
2:02.05
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
1:59.73
2022 Middle Atlantic Conference Indoor Championships
(Feb 25-26, 2022)
Mile (Indoors)
2022
4:37.61
Plex Shootout at Alvernia Univ
(Feb 5, 2022)