College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
10K (XC)  

Villanova Invitational    Jan 20, 2024
1000 2:27.96 10th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 25:22.5 14th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:32.5 20th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:22.2 17th
Jasper Fall XC Invitational    Sep 16, 2023
8k 24:35.4 2nd
New Jersey Jam    Sep 1, 2023
6k 17:35.1 17th
Bison Outdoor Classic    Apr 14-16, 2023
800 DNF
2023 TCNJ Invitational    Apr 8, 2023
800 1:53.44 1st (F)
Big Five Meet    Apr 1, 2023
1500 4:03.02 26th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 1:49.71 1st (F)
800 1:54.59 2nd (P)
4x800 DNF
Music City Challenge    Feb 10-11, 2023
800 1:49.32 12th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:03.06 28th (F)
DMR 9:52.44 3rd (F)
Villanova invitational    Jan 21, 2023
800 1:49.53 1st (F)
Spartan Invitational    Jan 13, 2023
DMR 10:29.67 5th (F)
Wagner Invitational    Jan 6, 2023
Mile 4:13.10 1st (F)
MAAC XC Championships    Oct 29, 2022
8k 24:53.7 13th
Penn State National Open    Oct 14, 2022
5.2M 26:17.5 38th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:42.3 26th
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 1:49.34 1st (F)
800 1:54.58 2nd (P)
4x400 3:12.91 1st (F)
Penn Relays    Apr 28-30, 2022
4x800 7:29.75
SMR 3:20.63
Rider Invitational 2022    Apr 23, 2022
800 1:47.70 1st (F)
4x400 3:21.29 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 3:48.05 7th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 1:50.11 3rd (F)
4x400 3:23.56 12th (F)
Rider 5-way    Mar 26, 2022
1500 3:58.83 1st (F)
4x400 3:25.41 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
800 1:50.38 9th (P)
4x800 7:27.03 3rd (F)
4x800 7:34.69 2nd (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 1:53.17 5th (F)
800 1:54.57 4th (P)
4x800 7:39.14 2nd (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:27.93 30th (F)
2022 Spartan Invite    Jan 14, 2022
800 1:53.96 1st (F)
DMR 10:36.43 1st (F)
Wagner Invitational    Jan 7, 2022
Mile 4:20.75 7th (F)
4x400 3:33.92 7th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 26:54.2 65th
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:49.8 185th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:01.0 73rd
Jasper Fall XC Invitational    Sep 25, 2021
8k 26:06.4 10th
Temple Invitational    Sep 3, 2021
8k 28:22.5 17th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 1:52.46 17th (F)
4x800 7:40.69 2nd (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 1:54.14 6th (F)
800 1:54.27 7th (P)
4x800 7:40.81 1st (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 3:56.90 9th (F)
Rider Vs. Monmouth    Apr 10, 2021
800 1:51.71 3rd (F)
4x400 3:27.70 4th (F)
Rider 5-way    Apr 3, 2021
1500 4:02.09 6th (F)
4x400 3:26.99 2nd (F)
Penn Challenge    Mar 27, 2021
800 1:53.02 2nd (F)
800 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 14-16, 2023
2023 TCNJ Invitational Apr 8, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider Vs. Monmouth Apr 10, 2021
Penn Challenge Mar 27, 2021
800 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Music City Challenge Feb 10-11, 2023
Villanova invitational Jan 21, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
2022 Spartan Invite Jan 14, 2022
1000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Big Five Meet Apr 1, 2023
Bison Outdoor Classic Apr 14-16, 2022
Rider 5-way Mar 26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
Mile (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
Rutgers Open Feb 11-12, 2022
Wagner Invitational Jan 7, 2022
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Rider 5-way Mar 26, 2022
Rider Vs. Monmouth Apr 10, 2021
Rider 5-way Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 800 Relay (Indoor)
Top↑
DNF
MAAC Indoor Track and Field Championships Feb 18-19, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2022 Spartan Invite Jan 14, 2022
6k
Top↑
New Jersey Jam Sep 1, 2023
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Indoors

1000 Meters
Villanova Invitational January 20, 2024

2023 XC

2023 Outdoors

800 Meters
DNF
Bison Outdoor Classic April 14-16, 2023
2023 TCNJ Invitational April 8, 2023
1500 Meters
Big Five Meet April 1, 2023

2023 Indoors

800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Music City Challenge February 10-11, 2023
Villanova invitational January 21, 2023
Mile
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
4 x 800 Relay
DNF
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Spartan Invitational January 13, 2023

2022 XC

2022 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
1500 Meters
Bison Outdoor Classic April 14-16, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022
Sprint Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
2022 Spartan Invite January 14, 2022
Mile
Rutgers Open February 11-12, 2022
Wagner Invitational January 7, 2022
4 x 400 Relay
Wagner Invitational January 7, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Distance Medley Relay
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
2022 Spartan Invite January 14, 2022

2021 XC

2021 Outdoors

800 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2023  
2022  
(Jan 7, 2022)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
5.2 Mile (XC)
2022  
Oct 14, 2022
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 14-16, 2022)
2021