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HELENA TEIXEIRA-DASILVA (SR-4)
WASHINGTON U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.21
1500
4:35.55
MILE
5:01.42
3000
10:20.99
6K (XC)
22:25.5
6K (XC)
22:25.5
800
2:19.88
1500
4:52.09
MILE
5:01.42
3000
10:20.99
800
2:16.21
1500
4:35.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Meet of Champions
Apr 19-20, 2024
1500
4:42.89
4th (F)
Wash U Invite
Mar 29-30, 2024
800
2:18.79
8th (F)
Wash U Distance Carnival
Mar 29, 2024
1500
4:35.55
8th (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
Mile
5:01.42
12th (P)
Wartburg Qualifier
Mar 1- 2, 2024
Mile
5:01.97
6th (F)
UAA Indoor Championships
Feb 24-25, 2024
Mile
5:02.94
5th (F)
DMR
11:39.79
1st (F)
Illinois College Hilltop Invite
Feb 16, 2024
800
2:24.82
6th (F)
Mile
5:03.85
4th (F)
MIdwest ELITE Invitational
Feb 10, 2024
Mile
5:14.98
9th (F)
'24 Friday Night Spikes #3
Jan 26, 2024
3000
10:20.99
2nd (F)
IWU I55-Tri Invite
Jan 20, 2024
800
2:24.25
6th (F)
1200
3:41.48
3rd (F)
'24 Friday Night Spikes Opener
Jan 12, 2024
Mile
5:16.70
3rd (F)
4x400
DNF
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
22:58.0
175th
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
6k
22:32.5
31st
Augustana Interregional
Oct 14, 2023
6k
22:46.6
33rd
Gans Creek Invitational
Sep 29, 2023
6k
23:10.7
18th
Gil Dodds Invitational
Sep 16, 2023
6k
23:09.3
30th
St. Francis Fighting Chance Invite
May 12-13, 2023
800
DNS
1500
4:47.67
8th (F)
2023 Billy Hayes Invitational
May 5, 2023
1500
4:38.90
10th (F)
2023 Big Blue Friday Night Invite
Apr 28, 2023
4x400
4:10.86
4th (F)
2023 UAA Track & Field Outdoor Championships
Apr 22-23, 2023
1500
4:42.57
7th (F)
4x800
9:04.64
1st (F)
Greenville College Select Meet
Apr 15, 2023
4x400
4:21.52
5th (F)
Lincoln University Open
Apr 7- 8, 2023
4x400
4:12.11
7th (F)
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
1500
4:36.78
7th (F)
5000
DNF
Wash U 5 Way
Mar 25, 2023
800
2:16.21
3rd (F)
4x400
4:07.73
2nd (F)
Wartburg Qualifier
Mar 3- 4, 2023
Mile
5:02.25
10th (F)
UAA Indoor Track & Field Championships
Feb 25-26, 2023
Mile
5:02.97
6th (F)
Illinois College Hilltop Invite
Feb 17, 2023
4x400
4:12.50
3rd (F)
Midwest ELITE Invitational
Feb 11, 2023
Mile
5:13.19
7th (F)
Keck Select 2023
Feb 3- 4, 2023
800
2:19.88
5th (F)
4x400
4:13.09
4th (F)
I 55 Invite 2023
Jan 21, 2023
Mile
5:13.98
2nd (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
6k
22:59.2
25th
Dan Huston Invitational
Oct 1, 2022
6k
22:25.5
12th
Gil Dodds Invitational
Sep 17, 2022
6k
23:13.1
20th
2022 Millikin Tri
Apr 29, 2022
1500
4:46.41
5th (F)
4x400
4:10.03
4th (F)
UAA Outdoor Track & Field Championships
Apr 23-24, 2022
1500
4:39.37
4th (F)
4x800
9:00.06
1st (F)
Greenville College Select Meet
Apr 15, 2022
800
2:21.80
6th (F)
McKendree Classic
Apr 9, 2022
1500
4:42.96
4th (F)
Wash U Invite
Apr 2, 2022
1500
4:43.89
3rd (F)
Wash U Mini Invite
Mar 26, 2022
800
2:19.12
2nd (F)
Wartburg Qualifier
Mar 4- 5, 2022
Mile
5:04.71
5th (F)
Hilltop Invite 2022
Feb 18, 2022
Mile
5:06.90
2nd (F)
Midwest ELITE Invitational
Feb 12, 2022
Mile
5:16.66
11th (F)
Keck Select 2022
Feb 5, 2022
Mile
5:17.25
9th (F)
UCM Mule Relays
Jan 28-29, 2022
Mile
5:19.98
5th (F)
I 55 Tri 2022
Jan 22, 2022
Mile
5:21.65
4th (F)
UAA Cross Country Championships
Oct 30, 2021
6k
24:05.8
27th
Augustana Interregional Invitational
Oct 16, 2021
6k
22:41.2
34th
Dan Huston Invitational
Oct 2, 2021
6k
DNF
Tom Hoffman Invitational
Sep 18, 2021
6k
23:36.1
9th
WashU vs Greenville Duel Meet
Sep 1, 2021
4.17k
15:37.4
1st
2021 Big Blue Twilight
Apr 30, 2021
1500
4:53.13
1st (F)
'21 Rose-Hulman Friday Night Spikes
Apr 23, 2021
1500
4:52.09
5th (F)
2021 Washington University Dual
Apr 10, 2021
1500
5:02.45
7th (F)
Wash U Quad
Mar 27, 2021
1500
5:11.11
8th (F)
'21 Friday Night Spikes #5
Feb 12, 2021
1500
4:52.09
5th (F)
QUICK LINKS:
800
1500
Mile
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5000
1200
4.17k
6k
Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
DMR
1200
4.17k
6k
800 Meters (Outdoor)
Top↑
2:18.79
Wash U Invite
Mar 29-30, 2024
DNS
St. Francis Fighting Chance Invite
May 12-13, 2023
2:16.21
Wash U 5 Way
Mar 25, 2023
2:21.80
Greenville College Select Meet
Apr 15, 2022
2:19.12
Wash U Mini Invite
Mar 26, 2022
800 Meters (Indoor)
Top↑
2:24.82
Illinois College Hilltop Invite
Feb 16, 2024
2:24.25
IWU I55-Tri Invite
Jan 20, 2024
2:19.88
Keck Select 2023
Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
4:42.89
Meet of Champions
Apr 19-20, 2024
4:35.55
Wash U Distance Carnival
Mar 29, 2024
4:47.67
St. Francis Fighting Chance Invite
May 12-13, 2023
4:38.90
2023 Billy Hayes Invitational
May 5, 2023
4:42.57
2023 UAA Track & Field Outdoor Championships
Apr 22-23, 2023
4:36.78
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
4:46.41
2022 Millikin Tri
Apr 29, 2022
4:39.37
UAA Outdoor Track & Field Championships
Apr 23-24, 2022
4:42.96
McKendree Classic
Apr 9, 2022
4:43.89
Wash U Invite
Apr 2, 2022
4:53.13
2021 Big Blue Twilight
Apr 30, 2021
4:52.09
'21 Rose-Hulman Friday Night Spikes
Apr 23, 2021
5:02.45
2021 Washington University Dual
Apr 10, 2021
5:11.11
Wash U Quad
Mar 27, 2021
1500 Meters (Indoor)
Top↑
4:52.09
'21 Friday Night Spikes #5
Feb 12, 2021
Mile (Indoor)
Top↑
5:01.42
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
5:01.97
Wartburg Qualifier
Mar 1- 2, 2024
5:02.94
UAA Indoor Championships
Feb 24-25, 2024
5:03.85
Illinois College Hilltop Invite
Feb 16, 2024
5:14.98
MIdwest ELITE Invitational
Feb 10, 2024
5:16.70
'24 Friday Night Spikes Opener
Jan 12, 2024
5:02.25
Wartburg Qualifier
Mar 3- 4, 2023
5:02.97
UAA Indoor Track & Field Championships
Feb 25-26, 2023
5:13.19
Midwest ELITE Invitational
Feb 11, 2023
5:13.98
I 55 Invite 2023
Jan 21, 2023
5:04.71
Wartburg Qualifier
Mar 4- 5, 2022
5:06.90
Hilltop Invite 2022
Feb 18, 2022
5:16.66
Midwest ELITE Invitational
Feb 12, 2022
5:17.25
Keck Select 2022
Feb 5, 2022
5:19.98
UCM Mule Relays
Jan 28-29, 2022
5:21.65
I 55 Tri 2022
Jan 22, 2022
3000 Meters (Indoor)
Top↑
10:20.99
'24 Friday Night Spikes #3
Jan 26, 2024
5000 Meters (Outdoor)
Top↑
DNF
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:10.86
2023 Big Blue Friday Night Invite
Apr 28, 2023
4:21.52
Greenville College Select Meet
Apr 15, 2023
4:12.11
Lincoln University Open
Apr 7- 8, 2023
4:07.73
Wash U 5 Way
Mar 25, 2023
4:10.03
2022 Millikin Tri
Apr 29, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
'24 Friday Night Spikes Opener
Jan 12, 2024
4:12.50
Illinois College Hilltop Invite
Feb 17, 2023
4:13.09
Keck Select 2023
Feb 3- 4, 2023
4 x 800 Relay (Outdoor)
Top↑
9:04.64
2023 UAA Track & Field Outdoor Championships
Apr 22-23, 2023
9:00.06
UAA Outdoor Track & Field Championships
Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
11:39.79
UAA Indoor Championships
Feb 24-25, 2024
1200 Meters (Indoor)
Top↑
3:41.48
IWU I55-Tri Invite
Jan 20, 2024
4.17k
Top↑
15:37.4
WashU vs Greenville Duel Meet
Sep 1, 2021
6k
Top↑
22:58.0
NCAA Division III Cross Country Championships
Nov 18, 2023
22:32.5
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
22:46.6
Augustana Interregional
Oct 14, 2023
23:10.7
Gans Creek Invitational
Sep 29, 2023
23:09.3
Gil Dodds Invitational
Sep 16, 2023
22:59.2
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
22:25.5
Dan Huston Invitational
Oct 1, 2022
23:13.1
Gil Dodds Invitational
Sep 17, 2022
24:05.8
UAA Cross Country Championships
Oct 30, 2021
22:41.2
Augustana Interregional Invitational
Oct 16, 2021
DNF
Dan Huston Invitational
Oct 2, 2021
23:36.1
Tom Hoffman Invitational
Sep 18, 2021
2024 Outdoors
800 Meters
2:18.79
Wash U Invite
March 29-30, 2024
1500 Meters
4:42.89
Meet of Champions
April 19-20, 2024
4:35.55
Wash U Distance Carnival
March 29, 2024
2024 Indoors
800 Meters
2:24.82
Illinois College Hilltop Invite
February 16, 2024
2:24.25
IWU I55-Tri Invite
January 20, 2024
Mile
5:01.42
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
5:01.97
Wartburg Qualifier
March 1- 2, 2024
5:02.94
UAA Indoor Championships
February 24-25, 2024
5:03.85
Illinois College Hilltop Invite
February 16, 2024
5:14.98
MIdwest ELITE Invitational
February 10, 2024
5:16.70
'24 Friday Night Spikes Opener
January 12, 2024
3000 Meters
10:20.99
'24 Friday Night Spikes #3
January 26, 2024
4 x 400 Relay
DNF
'24 Friday Night Spikes Opener
January 12, 2024
Distance Medley Relay
11:39.79
UAA Indoor Championships
February 24-25, 2024
1200 Meters
3:41.48
IWU I55-Tri Invite
January 20, 2024
2023 XC
6k
22:58.0
NCAA Division III Cross Country Championships
November 18, 2023
22:32.5
NCAA Division III Midwest Region Cross Country Championships
November 11, 2023
22:46.6
Augustana Interregional
October 14, 2023
23:10.7
Gans Creek Invitational
September 29, 2023
23:09.3
Gil Dodds Invitational
September 16, 2023
2023 Outdoors
800 Meters
DNS
St. Francis Fighting Chance Invite
May 12-13, 2023
2:16.21
Wash U 5 Way
March 25, 2023
1500 Meters
4:47.67
St. Francis Fighting Chance Invite
May 12-13, 2023
4:38.90
2023 Billy Hayes Invitational
May 5, 2023
4:42.57
2023 UAA Track & Field Outdoor Championships
April 22-23, 2023
4:36.78
Wash U Distance Carnival Saturday 2023
April 1, 2023
5000 Meters
DNF
Wash U Distance Carnival Saturday 2023
April 1, 2023
4 x 400 Relay
4:10.86
2023 Big Blue Friday Night Invite
April 28, 2023
4:21.52
Greenville College Select Meet
April 15, 2023
4:12.11
Lincoln University Open
April 7- 8, 2023
4:07.73
Wash U 5 Way
March 25, 2023
4 x 800 Relay
9:04.64
2023 UAA Track & Field Outdoor Championships
April 22-23, 2023
2023 Indoors
800 Meters
2:19.88
Keck Select 2023
February 3- 4, 2023
Mile
5:02.25
Wartburg Qualifier
March 3- 4, 2023
5:02.97
UAA Indoor Track & Field Championships
February 25-26, 2023
5:13.19
Midwest ELITE Invitational
February 11, 2023
5:13.98
I 55 Invite 2023
January 21, 2023
4 x 400 Relay
4:12.50
Illinois College Hilltop Invite
February 17, 2023
4:13.09
Keck Select 2023
February 3- 4, 2023
2022 XC
6k
22:59.2
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
22:25.5
Dan Huston Invitational
October 1, 2022
23:13.1
Gil Dodds Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:21.80
Greenville College Select Meet
April 15, 2022
2:19.12
Wash U Mini Invite
March 26, 2022
1500 Meters
4:46.41
2022 Millikin Tri
April 29, 2022
4:39.37
UAA Outdoor Track & Field Championships
April 23-24, 2022
4:42.96
McKendree Classic
April 9, 2022
4:43.89
Wash U Invite
April 2, 2022
4 x 400 Relay
4:10.03
2022 Millikin Tri
April 29, 2022
4 x 800 Relay
9:00.06
UAA Outdoor Track & Field Championships
April 23-24, 2022
2022 Indoors
Mile
5:04.71
Wartburg Qualifier
March 4- 5, 2022
5:06.90
Hilltop Invite 2022
February 18, 2022
5:16.66
Midwest ELITE Invitational
February 12, 2022
5:17.25
Keck Select 2022
February 5, 2022
5:19.98
UCM Mule Relays
January 28-29, 2022
5:21.65
I 55 Tri 2022
January 22, 2022
2021 XC
4.17k
15:37.4
WashU vs Greenville Duel Meet
September 1, 2021
6k
24:05.8
UAA Cross Country Championships
October 30, 2021
22:41.2
Augustana Interregional Invitational
October 16, 2021
DNF
Dan Huston Invitational
October 2, 2021
23:36.1
Tom Hoffman Invitational
September 18, 2021
2021 Outdoors
1500 Meters
4:53.13
2021 Big Blue Twilight
April 30, 2021
4:52.09
'21 Rose-Hulman Friday Night Spikes
April 23, 2021
5:02.45
2021 Washington University Dual
April 10, 2021
5:11.11
Wash U Quad
March 27, 2021
2021 Indoors
1500 Meters
4:52.09
'21 Friday Night Spikes #5
February 12, 2021
800 Meters (Outdoors)
2024
2:18.79
Wash U Invite
(Mar 29-30, 2024)
2023
2:16.21
Wash U 5 Way
(Mar 25, 2023)
2022
2:19.12
Wash U Mini Invite
(Mar 26, 2022)
1500 Meters (Outdoors)
2024
4:35.55
Wash U Distance Carnival
(Mar 29, 2024)
2023
4:36.78
Wash U Distance Carnival Saturday 2023
(Apr 1, 2023)
2022
4:39.37
UAA Outdoor Track & Field Championships
(Apr 23-24, 2022)
2021
4:52.09
'21 Rose-Hulman Friday Night Spikes
(Apr 23, 2021)
800 Meters (Indoors)
2024
2:24.25
IWU I55-Tri Invite
(Jan 20, 2024)
2023
2:19.88
Keck Select 2023
(Feb 3- 4, 2023)
1500 Meters (Indoors)
2021
4:52.09
'21 Friday Night Spikes #5
(Feb 12, 2021)
Mile (Indoors)
2024
5:01.42
NCAA Division III Indoor Track & Field Championships
(Mar 8- 9, 2024)
2023
5:02.25
Wartburg Qualifier
(Mar 3- 4, 2023)
2022
5:04.71
Wartburg Qualifier
(Mar 4- 5, 2022)
3000 Meters (Indoors)
2024
10:20.99
'24 Friday Night Spikes #3
(Jan 26, 2024)
1200 Meters (Indoors)
2024
3:41.48
IWU I55-Tri Invite
(Jan 20, 2024)
4.17k (XC)
2021
15:37.4
WashU vs Greenville Duel Meet
Sep 1, 2021
6k (XC)
2023
22:32.5
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
2022
22:25.5
Dan Huston Invitational
Oct 1, 2022
2021
22:41.2
Augustana Interregional Invitational
Oct 16, 2021