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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.33
1000
3:03.28
1500
4:44.24
MILE
5:16.35
3000
10:30.74
5000
18:29.82
3K (XC)
11:44.5
5K (XC)
21:08.0
6K (XC)
24:27.0
3K (XC)
11:44.5
5K (XC)
21:08.0
6K (XC)
24:27.0
800
2:31.67
1000
3:03.28
MILE
5:16.35
800
2:28.33
1500
4:44.24
MILE
5:46.17
3000
10:30.74
5000
18:29.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
Mile
5:37.21
22nd (P)
4x400
4:21.08
9th (F)
Marc Deneault Invitational
Feb 17, 2024
Mile
5:37.36
24th (F)
Marist Invitational
Sep 2, 2023
5k
21:08.0
48th
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1500
4:44.24
23rd (F)
4x400
4:04.18
9th (F)
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
1500
4:49.15
10th (F)
1500
4:46.90
10th (P)
4x400
DQ
Bison Outdoor Classic
Apr 14-16, 2023
1500
4:47.71
80th (F)
3000
10:30.74
15th (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
1500
4:49.10
28th (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
1500
4:48.33
13th (F)
4x800
9:38.03
5th (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
5000
18:29.82
8th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
4x800
9:06.96
5th (F)
4x800
9:18.69
7th (P)
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
Mile
5:20.31
18th (P)
4x800
9:19.07
3rd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1000
3:03.28
65th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
5:16.35
86th (F)
NYC Gotham Cup
Jan 20, 2023
1000
3:07.96
12th (F)
DMR
12:39.39
2nd (F)
Utica Winter Opener
Jan 14, 2023
800
2:37.02
14th (F)
Mile
5:33.65
10th (F)
MAAC XC Championships
Oct 29, 2022
6k
24:56.5
80th
CCSU Mini-Meet
Oct 21, 2022
3k
11:44.5
29th
IC4A/ECAC XC Championship
Oct 14, 2022
6k
25:33.5
283rd
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
24:27.0
161st
Siena XC Invitational
Sep 10, 2022
5k
21:10.3
101st
Marist Invitational
Sep 3, 2022
5k
21:46.7
48th
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1500
5:15.30
26th (P)
4x100
55.45
9th (F)
4x400
4:23.20
8th (F)
RPI Capital District Classic
Apr 30, 2022
800
2:28.33
10th (F)
Rider Invitational 2022
Apr 23, 2022
1500
5:11.24
29th (F)
4x800
10:28.93
8th (F)
Bison Outdoor Classic
Apr 14-16, 2022
Mile
5:46.17
17th (F)
Black & Gold Invitational
Apr 1- 2, 2022
1500
5:14.28
30th (F)
4x100
1:16.14
10th (F)
4x400
4:20.80
7th (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
800
2:29.32
17th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
800
2:32.06
25th (P)
4x400
4:30.71
8th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
2:31.67
171st (F)
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
Mile
5:43.11
6th (F)
Great Dane Classic
Jan 28, 2022
Mile
5:52.97
35th (F)
4x400
4:28.06
17th (F)
NYC Gotham Cup
Jan 21, 2022
800
2:36.03
18th (F)
DMR
13:58.42
4th (F)
Utica Winter Opener
Jan 15, 2022
Mile
6:13.78
35th (F)
4x400
4:34.82
2nd (F)
IC4A/ECAC Cross Country Championships
Nov 20, 2021
5k
22:12.7
124th
MAAC Cross Country Championships
Oct 30, 2021
6k
26:54.8
121st
18th Annual CCSU Mini Meet
Oct 22, 2021
3k
11:48.6
65th
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
5k
22:43.9
64th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
26:53.8
243rd
Jasper Fall XC Invitational
Sep 25, 2021
6k
28:42.1
55th
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
1500
5:28.79
30th (P)
4x100
59.50
9th (F)
4x400
4:35.57
9th (F)
UB Twilight Meet
Apr 23, 2021
1500
5:31.15
18th (F)
2021 Monmouth Spring Invitational
Apr 18, 2021
1500
5:43.53
36th (F)
Rider 5-way
Apr 3, 2021
1500
5:47.93
27th (F)
MAAC Cross Country Championships
Mar 5, 2021
6k
28:18.3
101st
Jasper Invitational
Feb 20, 2021
5k
23:46.1
55th
QUICK LINKS:
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Choose an Event
800
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Mile
3000
5000
4x100
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4x800
DMR
3k
5k
6k
800 Meters (Outdoor)
Top↑
2:28.33
RPI Capital District Classic
Apr 30, 2022
2:29.32
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
800 Meters (Indoor)
Top↑
2:37.02
Utica Winter Opener
Jan 14, 2023
2:32.06
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
2:31.67
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2:36.03
NYC Gotham Cup
Jan 21, 2022
1000 Meters (Indoor)
Top↑
3:03.28
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:07.96
NYC Gotham Cup
Jan 20, 2023
1500 Meters (Outdoor)
Top↑
4:44.24
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:49.15
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
4:46.90
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
4:47.71
Bison Outdoor Classic
Apr 14-16, 2023
4:49.10
George Mason Ebanks Invitational
Apr 7- 8, 2023
4:48.33
Black & Gold Invitational
Mar 31-Apr 1, 2023
5:15.30
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
5:11.24
Rider Invitational 2022
Apr 23, 2022
5:14.28
Black & Gold Invitational
Apr 1- 2, 2022
5:28.79
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
5:31.15
UB Twilight Meet
Apr 23, 2021
5:43.53
2021 Monmouth Spring Invitational
Apr 18, 2021
5:47.93
Rider 5-way
Apr 3, 2021
Mile (Outdoor)
Top↑
5:46.17
Bison Outdoor Classic
Apr 14-16, 2022
Mile (Indoor)
Top↑
5:37.21
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
5:37.36
Marc Deneault Invitational
Feb 17, 2024
5:20.31
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
5:16.35
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
5:33.65
Utica Winter Opener
Jan 14, 2023
5:43.11
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
5:52.97
Great Dane Classic
Jan 28, 2022
6:13.78
Utica Winter Opener
Jan 15, 2022
3000 Meters (Outdoor)
Top↑
10:30.74
Bison Outdoor Classic
Apr 14-16, 2023
5000 Meters (Outdoor)
Top↑
18:29.82
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
4 x 100 Relay (Outdoor)
Top↑
55.45
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:16.14
Black & Gold Invitational
Apr 1- 2, 2022
59.50
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
4 x 400 Relay (Outdoor)
Top↑
4:04.18
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
DQ
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
4:23.20
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:20.80
Black & Gold Invitational
Apr 1- 2, 2022
4:35.57
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
4 x 400 Relay (Indoor)
Top↑
4:21.08
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
4:30.71
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
4:28.06
Great Dane Classic
Jan 28, 2022
4:34.82
Utica Winter Opener
Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
9:38.03
Black & Gold Invitational
Mar 31-Apr 1, 2023
10:28.93
Rider Invitational 2022
Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
9:06.96
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
9:18.69
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
9:19.07
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
12:39.39
NYC Gotham Cup
Jan 20, 2023
13:58.42
NYC Gotham Cup
Jan 21, 2022
3k
Top↑
11:44.5
CCSU Mini-Meet
Oct 21, 2022
11:48.6
18th Annual CCSU Mini Meet
Oct 22, 2021
5k
Top↑
21:08.0
Marist Invitational
Sep 2, 2023
21:10.3
Siena XC Invitational
Sep 10, 2022
21:46.7
Marist Invitational
Sep 3, 2022
22:12.7
IC4A/ECAC Cross Country Championships
Nov 20, 2021
22:43.9
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
23:46.1
Jasper Invitational
Feb 20, 2021
6k
Top↑
24:56.5
MAAC XC Championships
Oct 29, 2022
25:33.5
IC4A/ECAC XC Championship
Oct 14, 2022
24:27.0
Lehigh Paul Short Run (College)
Sep 30, 2022
26:54.8
MAAC Cross Country Championships
Oct 30, 2021
26:53.8
Lehigh Paul Short Run (college)
Oct 1, 2021
28:42.1
Jasper Fall XC Invitational
Sep 25, 2021
28:18.3
MAAC Cross Country Championships
Mar 5, 2021
2024 Indoors
Mile
5:37.21
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
5:37.36
Marc Deneault Invitational
February 17, 2024
4 x 400 Relay
4:21.08
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
2023 XC
5k
21:08.0
Marist Invitational
September 2, 2023
2023 Outdoors
1500 Meters
4:44.24
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:49.15
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
4:46.90
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
4:47.71
Bison Outdoor Classic
April 14-16, 2023
4:49.10
George Mason Ebanks Invitational
April 7- 8, 2023
4:48.33
Black & Gold Invitational
March 31-April 1, 2023
3000 Meters
10:30.74
Bison Outdoor Classic
April 14-16, 2023
5000 Meters
18:29.82
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
4 x 400 Relay
4:04.18
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
DQ
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
4 x 800 Relay
9:38.03
Black & Gold Invitational
March 31-April 1, 2023
2023 Indoors
800 Meters
2:37.02
Utica Winter Opener
January 14, 2023
1000 Meters
3:03.28
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3:07.96
NYC Gotham Cup
January 20, 2023
Mile
5:20.31
MAAC Indoor Track and Field Championships
February 18-19, 2023
5:16.35
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
5:33.65
Utica Winter Opener
January 14, 2023
4 x 800 Relay
9:06.96
2023 Indoor IC4A/ECAC
March 3- 5, 2023
9:18.69
2023 Indoor IC4A/ECAC
March 3- 5, 2023
9:19.07
MAAC Indoor Track and Field Championships
February 18-19, 2023
Distance Medley Relay
12:39.39
NYC Gotham Cup
January 20, 2023
2022 XC
3k
11:44.5
CCSU Mini-Meet
October 21, 2022
5k
21:10.3
Siena XC Invitational
September 10, 2022
21:46.7
Marist Invitational
September 3, 2022
6k
24:56.5
MAAC XC Championships
October 29, 2022
25:33.5
IC4A/ECAC XC Championship
October 14, 2022
24:27.0
Lehigh Paul Short Run (College)
September 30, 2022
2022 Outdoors
800 Meters
2:28.33
RPI Capital District Classic
April 30, 2022
2:29.32
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
1500 Meters
5:15.30
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
5:11.24
Rider Invitational 2022
April 23, 2022
5:14.28
Black & Gold Invitational
April 1- 2, 2022
Mile
5:46.17
Bison Outdoor Classic
April 14-16, 2022
4 x 100 Relay
55.45
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:16.14
Black & Gold Invitational
April 1- 2, 2022
4 x 400 Relay
4:23.20
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:20.80
Black & Gold Invitational
April 1- 2, 2022
4 x 800 Relay
10:28.93
Rider Invitational 2022
April 23, 2022
2022 Indoors
800 Meters
2:32.06
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
2:31.67
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2:36.03
NYC Gotham Cup
January 21, 2022
Mile
5:43.11
Utica Pioneer Invite & Multi
February 5- 6, 2022
5:52.97
Great Dane Classic
January 28, 2022
6:13.78
Utica Winter Opener
January 15, 2022
4 x 400 Relay
4:30.71
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
4:28.06
Great Dane Classic
January 28, 2022
4:34.82
Utica Winter Opener
January 15, 2022
Distance Medley Relay
13:58.42
NYC Gotham Cup
January 21, 2022
2021 XC
3k
11:48.6
18th Annual CCSU Mini Meet
October 22, 2021
5k
22:12.7
IC4A/ECAC Cross Country Championships
November 20, 2021
22:43.9
54'th R. K. Munsey Cross Country Invitational
October 15, 2021
23:46.1
Jasper Invitational
February 20, 2021
6k
26:54.8
MAAC Cross Country Championships
October 30, 2021
26:53.8
Lehigh Paul Short Run (college)
October 1, 2021
28:42.1
Jasper Fall XC Invitational
September 25, 2021
28:18.3
MAAC Cross Country Championships
March 5, 2021
2021 Outdoors
1500 Meters
5:28.79
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
5:31.15
UB Twilight Meet
April 23, 2021
5:43.53
2021 Monmouth Spring Invitational
April 18, 2021
5:47.93
Rider 5-way
April 3, 2021
4 x 100 Relay
59.50
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
4 x 400 Relay
4:35.57
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
800 Meters (Indoors)
2023
2:37.02
Utica Winter Opener
(Jan 14, 2023)
2022
2:31.67
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
1000 Meters (Indoors)
2023
3:03.28
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
Mile (Indoors)
2024
5:37.21
2024 MAAC Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
5:16.35
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
5:43.11
Utica Pioneer Invite & Multi
(Feb 5- 6, 2022)
3k (XC)
2022
11:44.5
CCSU Mini-Meet
Oct 21, 2022
2021
11:48.6
18th Annual CCSU Mini Meet
Oct 22, 2021
5k (XC)
2023
21:08.0
Marist Invitational
Sep 2, 2023
2022
21:10.3
Siena XC Invitational
Sep 10, 2022
2021
22:12.7
IC4A/ECAC Cross Country Championships
Nov 20, 2021
6k (XC)
2022
24:27.0
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
26:53.8
Lehigh Paul Short Run (college)
Oct 1, 2021
800 Meters (Outdoors)
2022
2:28.33
RPI Capital District Classic
(Apr 30, 2022)
1500 Meters (Outdoors)
2023
4:44.24
2023 IC4A/ECAC Outdoor Track & Field Championships
(May 12-14, 2023)
2022
5:11.24
Rider Invitational 2022
(Apr 23, 2022)
2021
5:28.79
Metro Atlantic Outdoor Track & Field Championships
(May 8- 9, 2021)
Mile (Outdoors)
2022
5:46.17
Bison Outdoor Classic
(Apr 14-16, 2022)
3000 Meters (Outdoors)
2023
10:30.74
Bison Outdoor Classic
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023
18:29.82
27th Annual Monmouth University Track & Field Season Opener
(Mar 24-25, 2023)