CASSANDRA JONES (SR)

PINE FOREST

FHSAA Bests

SP
  38' 11.75"
DT
  117' 2"
JT
  87' 2"
 

FHSAA Class 3A Track & Field State Championships    May 19, 2023
SP 11.66m 38' 3.25" 7th (F)
DT 33.31m 109' 3" 15th (F)
FHSAA 3A Region 1    May 4, 2023
SP 11.88m 38' 11.75" 1st (F)
DT 35.72m 117' 2" 4th (F)
FHSAA 3A District 1    Apr 21, 2023
SP 11.43m 37' 6" 1st (F)
DT 33.46m 109' 9" 1st (F)
WFHS Virtual Quad #2    Apr 12, 2023
SP DNS NM
DT NM NM
Tate Field Meet 1    Apr 11, 2023
SP 11.60m 38' 0.75" 1st (F)
DT 35.41m 116' 2" 1st (F)
JT 25.10m 82' 4" 2nd (F)
Escambia County Championships 2023    Apr 10, 2023
SP 11.58m 38' 0" 1st (F)
DT 31.29m 102' 8" 2nd (F)
JT 23.02m 75' 6" 6th (F)
42nd Annual Frank Lay Patriot Invitational    Apr 6, 2023
SP 10.99m 36' 0.75" 2nd (F)
DT 31.37m 102' 11" 2nd (F)
Mobile Challenge of Champions Invitational Division    Apr 1, 2023
SP 34' 7.75" 10.56m 8th (F)
DT 93' 4" 28.44m 11th (F)
Andrews Invitational    Mar 24, 2023
SP 10.41m 34' 2" 2nd (F)
DT 33.53m 110' 0" 2nd (F)
Gulf Shores St. Patricks Meet    Mar 18, 2023
SP 34' 10" 10.61m 3rd (F)
DT NM NM
10th Annual Steve Garst Wildcat Invitational    Mar 4, 2023
SP 33' 8" 10.26m 4th (F)
DT 30.98m 101' 8" 2nd (F)
Viking Relays 2023 at Fort WaltonBeach HS    Feb 25, 2023
SP 11.62m 38' 1.5" 2nd (F)
DT 35.59m 116' 9" 1st (F)
FWB Viking Classic    Feb 18, 2023
SP 10.91m 35' 9.5" 1st (F)
DT 32.87m 107' 10" 2nd (F)
JT 25.33m 83' 1" 6th (F)
Pine Forest Pre-Season Opener 2023    Feb 11, 2023
SP 10.17m 33' 4.5" 1st (F)
DT 32.39m 106' 3" 1st (F)
JT 19.72m 64' 8" 6th (F)
FHSAA Class 3A Track & Field State Championships    May 13, 2022
DT 33.74m 110' 8" 15th (F)
FHSAA 3A Region 1    May 6, 2022
SP 10.22m 33' 6.5" 9th (F)
DT 33.64m 110' 4" 5th (F)
FHSAA 3A District 1    Apr 22, 2022
SP 10.45m 34' 3.5" 3rd (F)
DT 34.57m 113' 5" 3rd (F)
JT 26.58m 87' 2" 7th (F)
WFHS Cinco #2    Apr 12, 2022
SP 11.18m 36' 8.25" 1st (F)
DT 32.77m 107' 6" 1st (F)
JT NM NM
Escambia County Track & Field Championship 2022    Apr 9, 2022
SP 10.42m 34' 2.25" 2nd (F)
DT 30.93m 101' 6" 2nd (F)
JT 25.85m 84' 10" 2nd (F)
Tate Aggies Invitational    Mar 26, 2022
SP 10.91m 35' 9.5" 2nd (F)
DT 32.34m 106' 1" 1st (F)
JT 24.02m 78' 10" 4th (F)
Andrews Invitational 2022    Mar 25, 2022
SP 10.68m 35' 0.5" 1st (F)
DT 33.98m 111' 6" 2nd (F)
JT 23.04m 75' 7" 5th (F)
Gulf Shores St Patricks Day Meet 2022    Mar 19, 2022
SP 32' 6.5" 9.91m 4th (F)
DT 108' 1" 32.94m 4th (F)
JT 81' 8" 24.89m 18th (F)
Steve Garst Wildcat Invitational    Mar 5, 2022
SP 10.85m 35' 7.25" 3rd (F)
DT 31.91m 104' 8" 2nd (F)
JT 24.19m 79' 4" 5th (F)
Viking Classic    Feb 26, 2022
SP 10.39m 34' 1.25" 2nd (F)
DT 31.54m 103' 6" 2nd (F)
JT 24.38m 80' 0" 7th (F)
FHSAA 3A Region 1    May 1, 2021
SP 10.09m 33' 1.25" 8th (F)
DT 28.76m 94' 4" 8th (F)
FHSAA 3A District 1    Apr 14, 2021
SP 10.35m 33' 11.5" 3rd (F)
DT 27.59m 90' 6" 3rd (F)
JT 23.94m 78' 6" 6th (F)
Tate Aggies Invitational    Apr 3, 2021
SP 9.86m 32' 4.25" 1st (F)
DT 26.39m 86' 7" 4th (F)
JT 24.61m 80' 9" 2nd (F)
40th Annual Frank Lay Patriot Invitational    Apr 1, 2021
SP 31' 9" 9.67m 1st (F)
DT 89' 9.5" 27.36m 3rd (F)
JT 21.41m 70' 3" 10th (F)
Andrews Invitational 2021    Mar 26, 2021
SP 9.14m 30' 0" 4th (F)
DT 25.09m 82' 4" 8th (F)
JT 22.31m 73' 2" 5th (F)
Steve Garst Wildcat Invitational    Mar 6, 2021
SP 8.57m 28' 1.5" 12th (F)
DT 24.22m 79' 5" 10th (F)
JT 20.56m 67' 5" 15th (F)
FWB Viking Relays    Feb 27, 2021
SP 8.86m 29' 1" 8th (F)
DT 24.11m 79' 1" 9th (F)
JT 20.40m 66' 11" 10th (F)
Pine Forest Invitational    Feb 20, 2021
SP 9.25m 30' 4.25" 2nd (F)
DT 23.61m 77' 5" 4th (F)
JT 18.01m 59' 1" 8th (F)
Shot Put (Outdoor)
Top↑
38' 3.25"
FHSAA Class 3A Track & Field State Championships May 19, 2023
38' 11.75"
FHSAA 3A Region 1 May 4, 2023
37' 6"
FHSAA 3A District 1 Apr 21, 2023
DNS
NM
WFHS Virtual Quad #2 Apr 12, 2023
38' 0.75"
Tate Field Meet 1 Apr 11, 2023
38' 0"
Escambia County Championships 2023 Apr 10, 2023
36' 0.75"
42nd Annual Frank Lay Patriot Invitational Apr 6, 2023
10.56m
Mobile Challenge of Champions Invitational Division Apr 1, 2023
34' 2"
Andrews Invitational Mar 24, 2023
10.61m
Gulf Shores St. Patricks Meet Mar 18, 2023
10.26m
10th Annual Steve Garst Wildcat Invitational Mar 4, 2023
38' 1.5"
Viking Relays 2023 at Fort WaltonBeach HS Feb 25, 2023
35' 9.5"
FWB Viking Classic Feb 18, 2023
33' 4.5"
Pine Forest Pre-Season Opener 2023 Feb 11, 2023
33' 6.5"
FHSAA 3A Region 1 May 6, 2022
34' 3.5"
FHSAA 3A District 1 Apr 22, 2022
36' 8.25"
WFHS Cinco #2 Apr 12, 2022
34' 2.25"
Escambia County Track & Field Championship 2022 Apr 9, 2022
35' 9.5"
Tate Aggies Invitational Mar 26, 2022
35' 0.5"
Andrews Invitational 2022 Mar 25, 2022
9.91m
Gulf Shores St Patricks Day Meet 2022 Mar 19, 2022
35' 7.25"
Steve Garst Wildcat Invitational Mar 5, 2022
34' 1.25"
Viking Classic Feb 26, 2022
33' 1.25"
FHSAA 3A Region 1 May 1, 2021
33' 11.5"
FHSAA 3A District 1 Apr 14, 2021
32' 4.25"
Tate Aggies Invitational Apr 3, 2021
9.67m
40th Annual Frank Lay Patriot Invitational Apr 1, 2021
30' 0"
Andrews Invitational 2021 Mar 26, 2021
28' 1.5"
Steve Garst Wildcat Invitational Mar 6, 2021
29' 1"
FWB Viking Relays Feb 27, 2021
30' 4.25"
Pine Forest Invitational Feb 20, 2021
Discus (Outdoor)
Top↑
109' 3"
FHSAA Class 3A Track & Field State Championships May 19, 2023
117' 2"
FHSAA 3A Region 1 May 4, 2023
109' 9"
FHSAA 3A District 1 Apr 21, 2023
NM
NM
WFHS Virtual Quad #2 Apr 12, 2023
116' 2"
Tate Field Meet 1 Apr 11, 2023
102' 8"
Escambia County Championships 2023 Apr 10, 2023
102' 11"
42nd Annual Frank Lay Patriot Invitational Apr 6, 2023
28.44m
Mobile Challenge of Champions Invitational Division Apr 1, 2023
110' 0"
Andrews Invitational Mar 24, 2023
NM
NM
Gulf Shores St. Patricks Meet Mar 18, 2023
101' 8"
10th Annual Steve Garst Wildcat Invitational Mar 4, 2023
116' 9"
Viking Relays 2023 at Fort WaltonBeach HS Feb 25, 2023
107' 10"
FWB Viking Classic Feb 18, 2023
106' 3"
Pine Forest Pre-Season Opener 2023 Feb 11, 2023
110' 8"
FHSAA Class 3A Track & Field State Championships May 13, 2022
110' 4"
FHSAA 3A Region 1 May 6, 2022
113' 5"
FHSAA 3A District 1 Apr 22, 2022
107' 6"
WFHS Cinco #2 Apr 12, 2022
101' 6"
Escambia County Track & Field Championship 2022 Apr 9, 2022
106' 1"
Tate Aggies Invitational Mar 26, 2022
111' 6"
Andrews Invitational 2022 Mar 25, 2022
32.94m
Gulf Shores St Patricks Day Meet 2022 Mar 19, 2022
104' 8"
Steve Garst Wildcat Invitational Mar 5, 2022
103' 6"
Viking Classic Feb 26, 2022
94' 4"
FHSAA 3A Region 1 May 1, 2021
90' 6"
FHSAA 3A District 1 Apr 14, 2021
86' 7"
Tate Aggies Invitational Apr 3, 2021
27.36m
40th Annual Frank Lay Patriot Invitational Apr 1, 2021
82' 4"
Andrews Invitational 2021 Mar 26, 2021
79' 5"
Steve Garst Wildcat Invitational Mar 6, 2021
79' 1"
FWB Viking Relays Feb 27, 2021
77' 5"
Pine Forest Invitational Feb 20, 2021
Javelin (Outdoor)
Top↑
82' 4"
Tate Field Meet 1 Apr 11, 2023
75' 6"
Escambia County Championships 2023 Apr 10, 2023
83' 1"
FWB Viking Classic Feb 18, 2023
64' 8"
Pine Forest Pre-Season Opener 2023 Feb 11, 2023
87' 2"
FHSAA 3A District 1 Apr 22, 2022
NM
NM
WFHS Cinco #2 Apr 12, 2022
84' 10"
Escambia County Track & Field Championship 2022 Apr 9, 2022
78' 10"
Tate Aggies Invitational Mar 26, 2022
75' 7"
Andrews Invitational 2022 Mar 25, 2022
24.89m
Gulf Shores St Patricks Day Meet 2022 Mar 19, 2022
79' 4"
Steve Garst Wildcat Invitational Mar 5, 2022
80' 0"
Viking Classic Feb 26, 2022
78' 6"
FHSAA 3A District 1 Apr 14, 2021
80' 9"
Tate Aggies Invitational Apr 3, 2021
70' 3"
40th Annual Frank Lay Patriot Invitational Apr 1, 2021
73' 2"
Andrews Invitational 2021 Mar 26, 2021
67' 5"
Steve Garst Wildcat Invitational Mar 6, 2021
66' 11"
FWB Viking Relays Feb 27, 2021
59' 1"
Pine Forest Invitational Feb 20, 2021

2023 Outdoors

Shot Put
FHSAA Class 3A Track & Field State Championships May 19, 2023
FHSAA 3A Region 1 May 4, 2023
FHSAA 3A District 1 April 21, 2023
DNS
WFHS Virtual Quad #2 April 12, 2023
Tate Field Meet 1 April 11, 2023
Escambia County Championships 2023 April 10, 2023
42nd Annual Frank Lay Patriot Invitational April 6, 2023
Mobile Challenge of Champions Invitational Division April 1, 2023
Andrews Invitational March 24, 2023
Gulf Shores St. Patricks Meet March 18, 2023
10th Annual Steve Garst Wildcat Invitational March 4, 2023
Viking Relays 2023 at Fort WaltonBeach HS February 25, 2023
FWB Viking Classic February 18, 2023
Pine Forest Pre-Season Opener 2023 February 11, 2023
Discus
FHSAA Class 3A Track & Field State Championships May 19, 2023
FHSAA 3A Region 1 May 4, 2023
FHSAA 3A District 1 April 21, 2023
NM
WFHS Virtual Quad #2 April 12, 2023
Tate Field Meet 1 April 11, 2023
Escambia County Championships 2023 April 10, 2023
42nd Annual Frank Lay Patriot Invitational April 6, 2023
Mobile Challenge of Champions Invitational Division April 1, 2023
Andrews Invitational March 24, 2023
NM
Gulf Shores St. Patricks Meet March 18, 2023
10th Annual Steve Garst Wildcat Invitational March 4, 2023
Viking Relays 2023 at Fort WaltonBeach HS February 25, 2023
FWB Viking Classic February 18, 2023
Pine Forest Pre-Season Opener 2023 February 11, 2023
Javelin
Tate Field Meet 1 April 11, 2023
Escambia County Championships 2023 April 10, 2023
FWB Viking Classic February 18, 2023
Pine Forest Pre-Season Opener 2023 February 11, 2023

2022 Outdoors

Shot Put
FHSAA 3A Region 1 May 6, 2022
FHSAA 3A District 1 April 22, 2022
WFHS Cinco #2 April 12, 2022
Escambia County Track & Field Championship 2022 April 9, 2022
Tate Aggies Invitational March 26, 2022
Andrews Invitational 2022 March 25, 2022
Gulf Shores St Patricks Day Meet 2022 March 19, 2022
Steve Garst Wildcat Invitational March 5, 2022
Viking Classic February 26, 2022
Discus
FHSAA Class 3A Track & Field State Championships May 13, 2022
FHSAA 3A Region 1 May 6, 2022
FHSAA 3A District 1 April 22, 2022
WFHS Cinco #2 April 12, 2022
Escambia County Track & Field Championship 2022 April 9, 2022
Tate Aggies Invitational March 26, 2022
Andrews Invitational 2022 March 25, 2022
Gulf Shores St Patricks Day Meet 2022 March 19, 2022
Steve Garst Wildcat Invitational March 5, 2022
Viking Classic February 26, 2022
Javelin
FHSAA 3A District 1 April 22, 2022
NM
WFHS Cinco #2 April 12, 2022
Escambia County Track & Field Championship 2022 April 9, 2022
Tate Aggies Invitational March 26, 2022
Andrews Invitational 2022 March 25, 2022
Gulf Shores St Patricks Day Meet 2022 March 19, 2022
Steve Garst Wildcat Invitational March 5, 2022
Viking Classic February 26, 2022

2021 Outdoors

Shot Put
FHSAA 3A Region 1 May 1, 2021
FHSAA 3A District 1 April 14, 2021
Tate Aggies Invitational April 3, 2021
40th Annual Frank Lay Patriot Invitational April 1, 2021
Andrews Invitational 2021 March 26, 2021
Steve Garst Wildcat Invitational March 6, 2021
FWB Viking Relays February 27, 2021
Pine Forest Invitational February 20, 2021
Discus
FHSAA 3A Region 1 May 1, 2021
FHSAA 3A District 1 April 14, 2021
Tate Aggies Invitational April 3, 2021
40th Annual Frank Lay Patriot Invitational April 1, 2021
Andrews Invitational 2021 March 26, 2021
Steve Garst Wildcat Invitational March 6, 2021
FWB Viking Relays February 27, 2021
Pine Forest Invitational February 20, 2021
Javelin
FHSAA 3A District 1 April 14, 2021
Tate Aggies Invitational April 3, 2021
40th Annual Frank Lay Patriot Invitational April 1, 2021
Andrews Invitational 2021 March 26, 2021
Steve Garst Wildcat Invitational March 6, 2021
FWB Viking Relays February 27, 2021
Pine Forest Invitational February 20, 2021
Shot Put (Outdoors)
2023  
(Mar 18, 2023)
2022  
2021  
Discus (Outdoors)
2023  
2022  
2021  
Javelin (Outdoors)
2023  
(Feb 18, 2023)
2022  
2021  
(Apr 3, 2021)