RITA OKWOR (SR)

SPANISH RIVER

FHSAA Bests

100
12.68 (2.0)
200
26.19 (2.0)
400 LJ
  14' 10"
St Andrews Invit 4    Apr 17, 2024
4x100 52.06 2nd (F)
Palm Beach County Championships (Only PBC Schools)    Apr 9, 2024
4x100 52.28 11th (F)
4x400 4:27.23 11th (F)
Jeff Fossen Invitational 2024    Apr 5, 2024
4x100 52.75 5th (F)
Spanish River Home Meet 2024    Apr 2, 2024
100 DNF (1.4)
4x100 52.68 3rd (F)
Dr. Garcia Bulldog Meet #2    Mar 27, 2024
100 13.45 (-0.5) 2nd (F)
4x100 52.46 3rd (F)
Cardinal Newman Invitational 2024    Mar 14, 2024
100 13.42 (-2.4) 5th (F)
4x100 53.08 7th (F)
FHSAA 4A Region 3    May 5, 2023
100 13.57 (-1.7) 16th (F)
200 DNS (-1.0)
4x100 50.79 11th (F)
FHSAA 4A District 12    Apr 27, 2023
100 13.15 (-5.9) 1st (F)
200 26.68 (-2.4) 1st (F)
4x100 50.63 1st (F)
4x400 4:26.74 3rd (F)
PBC Conference Championships 2023    Apr 10, 2023
100 12.89 (-0.6) 14th (F)
Atlantic High School Conference Meet    Mar 27, 2023
100 13.68 (-1.9) 4th (F)
400 1:05.63 6th (F)
PBGHS Gator Invitational 2023    Mar 16, 2023
100 12.91 (2.5) 10th (F)
200 27.45 (0.6) 10th (F)
4x100 52.65 7th (F)
Boca Raton Invitational 2023    Mar 8, 2023
100 13.09 (2.8) 5th (F)
200 26.83 (2.8) 6th (F)
Park Vista Meet #1    Mar 1, 2023
100 DNS
Spanish River Invitational 2023    Feb 25, 2023
100 13.07 (0.4) 7th (F)
4x100 53.09 4th (F)
Louie Bing Invitational    Feb 17-18, 2023
100 13.51 (-3.2) 34th (P)
4x100 53.11 6th (F)
4x100 52.45 7th (P)
Atlantic Delray Preseason Meet    Feb 9, 2023
100 13.33 10th (F)
4x100 51.79 3rd (F)
FHSAA 4A Region 3    May 7, 2022
100 12.72 (-0.1) 12th (F)
200 27.27 (0.6) 16th (F)
4x100 51.43 13th (F)
4x400 4:33.98 12th (F)
FHSAA 4A District 12    Apr 20, 2022
100 12.68 (2.0) 3rd (F)
200 26.19 (2.0) 4th (F)
4x100 51.38 1st (F)
4x400 4:28.75 3rd (F)
Spanish River Extra Chance    Apr 11, 2022
100 13.20 (-0.3) 1st (F)
200 27.94 (1.2) 1st (F)
400 1:02.39 1st (F)
Jeff Fossen Invitational    Apr 9, 2022
100 12.82 (-0.2) 3rd (F)
200 26.67 (1.6) 5th (F)
Palm Beach County Championship    Apr 7, 2022
4x100 51.72 8th (F)
4x400 4:26.55 13th (F)
West Boca Raton Invitational    Apr 5, 2022
100 12.78 (1.5) 4th (F)
200 27.16 (2.4) 4th (F)
4x100 53.16 3rd (F)
Park Vista Meet #2    Mar 31, 2022
100 13.39 (-1.3) 5th (F)
200 27.27 (-2.4) 3rd (F)
4x100 53.20 2nd (F)
Palm Beach Conf South at Atlantic    Mar 22, 2022
100 13.15 (-0.3) 3rd (F)
200 27.02 (0.1) 3rd (F)
4x100 52.06 1st (F)
4x400 4:28.73 2nd (F)
Spanish River Invitational    Feb 26, 2022
100 13.15 (0.8) 4th (F)
200 27.62 6th (F)
4x100 51.88 3rd (F)
LJ 4.04m 13' 3.25" 7th (F)
Saint Andrew's HS Track Invitational #1    Feb 23, 2022
100 13.22 2nd (F)
200 27.02 1st (F)
4x100 52.22 1st (F)
LJ 4.38m 14' 4.5" 3rd (F)
Louie Bing Track & Field Invitational    Feb 18-19, 2022
100 13.08 (-1.6) 33rd (P)
200 27.68 (-2.1) 38th (P)
LJ 3.60m (1.2) 11' 9.75" 25th (F)
Park Vista Tri Meet    Feb 16, 2022
100 13.12 1st (F)
4x100 53.69 2nd (F)
4x400 4:46.80 3rd (F)
LJ 4.05m 13' 3.5" 3rd (F)
FHSAA 4A Region 3    May 1, 2021
4x100 51.14 10th (F)
FHSAA 4A District 12    Apr 15, 2021
100 13.51 (-1.8) 5th (F)
4x100 52.13 2nd (F)
LJ 4.51m 14' 9.75" 6th (F)
Spanish River Meet #2    Apr 9, 2021
100 13.36 (0.9) 6th (F)
4x100 52.67 2nd (F)
LJ 4.33m 14' 2.5" 2nd (F)
Jeff Fossen Invitational 2021    Apr 1, 2021
100 13.44 (1.3) 3rd (F)
4x100 58.14 2nd (F)
LJ 3.69m 12' 1.25" 6th (F)
Spanish River Duel Meet    Mar 26, 2021
100 13.37 (1.8) 3rd (F)
4x100 53.41 2nd (F)
LJ 4.33m 14' 2.5" 1st (F)
Palm Beach Conference Qualifier at Atlantic    Mar 24, 2021
100 13.54 (-1.8) 3rd (F)
LJ 4.52m 14' 10" 4th (F)
Park Vista Meet 3/10    Mar 10, 2021
100 13.23 (2.2) 4th (F)
LJ 4.17m 13' 8.25" 4th (F)
Saint Andrew's HS Tri-Meet    Mar 5, 2021
100 13.23 1st (F)
LJ 3.94m 12' 11.25" 10th (F)
Kings Acad Open One    Feb 19, 2021
100 13.21 1st (F)
200 28.53 (4.8) 4th (F)
LJ 4.25m 13' 11.5" 3rd (F)
100 Meters (Outdoor)
Top↑
DNF (1.4)
Spanish River Home Meet 2024 Apr 2, 2024
13.45 (-0.5)
Dr. Garcia Bulldog Meet #2 Mar 27, 2024
13.42 (-2.4)
Cardinal Newman Invitational 2024 Mar 14, 2024
13.57 (-1.7)
FHSAA 4A Region 3 May 5, 2023
13.15 (-5.9)
FHSAA 4A District 12 Apr 27, 2023
12.89 (-0.6)
PBC Conference Championships 2023 Apr 10, 2023
13.68 (-1.9)
Atlantic High School Conference Meet Mar 27, 2023
12.91 (2.5)
PBGHS Gator Invitational 2023 Mar 16, 2023
13.09 (2.8)
Boca Raton Invitational 2023 Mar 8, 2023
DNS
Park Vista Meet #1 Mar 1, 2023
13.07 (0.4)
Spanish River Invitational 2023 Feb 25, 2023
13.51 (-3.2)
Louie Bing Invitational Feb 17-18, 2023
Atlantic Delray Preseason Meet Feb 9, 2023
12.72 (-0.1)
FHSAA 4A Region 3 May 7, 2022
12.68 (2.0)
FHSAA 4A District 12 Apr 20, 2022
13.20 (-0.3)
Spanish River Extra Chance Apr 11, 2022
12.82 (-0.2)
Jeff Fossen Invitational Apr 9, 2022
12.78 (1.5)
West Boca Raton Invitational Apr 5, 2022
13.39 (-1.3)
Park Vista Meet #2 Mar 31, 2022
13.15 (-0.3)
Palm Beach Conf South at Atlantic Mar 22, 2022
13.15 (0.8)
Spanish River Invitational Feb 26, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
13.08 (-1.6)
Louie Bing Track & Field Invitational Feb 18-19, 2022
Park Vista Tri Meet Feb 16, 2022
13.51 (-1.8)
FHSAA 4A District 12 Apr 15, 2021
13.36 (0.9)
Spanish River Meet #2 Apr 9, 2021
13.44 (1.3)
Jeff Fossen Invitational 2021 Apr 1, 2021
13.37 (1.8)
Spanish River Duel Meet Mar 26, 2021
13.54 (-1.8)
Palm Beach Conference Qualifier at Atlantic Mar 24, 2021
13.23 (2.2)
Park Vista Meet 3/10 Mar 10, 2021
Saint Andrew's HS Tri-Meet Mar 5, 2021
Kings Acad Open One Feb 19, 2021
200 Meters (Outdoor)
Top↑
DNS (-1.0)
FHSAA 4A Region 3 May 5, 2023
26.68 (-2.4)
FHSAA 4A District 12 Apr 27, 2023
27.45 (0.6)
PBGHS Gator Invitational 2023 Mar 16, 2023
26.83 (2.8)
Boca Raton Invitational 2023 Mar 8, 2023
27.27 (0.6)
FHSAA 4A Region 3 May 7, 2022
26.19 (2.0)
FHSAA 4A District 12 Apr 20, 2022
27.94 (1.2)
Spanish River Extra Chance Apr 11, 2022
26.67 (1.6)
Jeff Fossen Invitational Apr 9, 2022
27.16 (2.4)
West Boca Raton Invitational Apr 5, 2022
27.27 (-2.4)
Park Vista Meet #2 Mar 31, 2022
27.02 (0.1)
Palm Beach Conf South at Atlantic Mar 22, 2022
Spanish River Invitational Feb 26, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
27.68 (-2.1)
Louie Bing Track & Field Invitational Feb 18-19, 2022
28.53 (4.8)
Kings Acad Open One Feb 19, 2021
400 Meters (Outdoor)
Top↑
Atlantic High School Conference Meet Mar 27, 2023
Spanish River Extra Chance Apr 11, 2022
4 x 100 Relay (Outdoor)
Top↑
St Andrews Invit 4 Apr 17, 2024
Palm Beach County Championships (Only PBC Schools) Apr 9, 2024
Jeff Fossen Invitational 2024 Apr 5, 2024
Spanish River Home Meet 2024 Apr 2, 2024
Dr. Garcia Bulldog Meet #2 Mar 27, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
FHSAA 4A Region 3 May 5, 2023
FHSAA 4A District 12 Apr 27, 2023
PBGHS Gator Invitational 2023 Mar 16, 2023
Spanish River Invitational 2023 Feb 25, 2023
Louie Bing Invitational Feb 17-18, 2023
Louie Bing Invitational Feb 17-18, 2023
Atlantic Delray Preseason Meet Feb 9, 2023
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 12 Apr 20, 2022
Palm Beach County Championship Apr 7, 2022
West Boca Raton Invitational Apr 5, 2022
Park Vista Meet #2 Mar 31, 2022
Palm Beach Conf South at Atlantic Mar 22, 2022
Spanish River Invitational Feb 26, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
Park Vista Tri Meet Feb 16, 2022
FHSAA 4A Region 3 May 1, 2021
FHSAA 4A District 12 Apr 15, 2021
Spanish River Meet #2 Apr 9, 2021
Jeff Fossen Invitational 2021 Apr 1, 2021
Spanish River Duel Meet Mar 26, 2021
4 x 400 Relay (Outdoor)
Top↑
Palm Beach County Championships (Only PBC Schools) Apr 9, 2024
FHSAA 4A District 12 Apr 27, 2023
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 12 Apr 20, 2022
Palm Beach County Championship Apr 7, 2022
Palm Beach Conf South at Atlantic Mar 22, 2022
Park Vista Tri Meet Feb 16, 2022
Long Jump (Outdoor)
Top↑
13' 3.25"
Spanish River Invitational Feb 26, 2022
14' 4.5"
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
3.60m (1.2)
11' 9.75"
Louie Bing Track & Field Invitational Feb 18-19, 2022
13' 3.5"
Park Vista Tri Meet Feb 16, 2022
14' 9.75"
FHSAA 4A District 12 Apr 15, 2021
14' 2.5"
Spanish River Meet #2 Apr 9, 2021
12' 1.25"
Jeff Fossen Invitational 2021 Apr 1, 2021
14' 2.5"
Spanish River Duel Meet Mar 26, 2021
14' 10"
Palm Beach Conference Qualifier at Atlantic Mar 24, 2021
13' 8.25"
Park Vista Meet 3/10 Mar 10, 2021
12' 11.25"
Saint Andrew's HS Tri-Meet Mar 5, 2021
13' 11.5"
Kings Acad Open One Feb 19, 2021

2024 Outdoors

2023 Outdoors

100 Meters
13.57 (-1.7)
FHSAA 4A Region 3 May 5, 2023
13.15 (-5.9)
FHSAA 4A District 12 April 27, 2023
12.89 (-0.6)
PBC Conference Championships 2023 April 10, 2023
13.68 (-1.9)
Atlantic High School Conference Meet March 27, 2023
12.91 (2.5)
PBGHS Gator Invitational 2023 March 16, 2023
13.09 (2.8)
Boca Raton Invitational 2023 March 8, 2023
DNS
Park Vista Meet #1 March 1, 2023
13.07 (0.4)
Spanish River Invitational 2023 February 25, 2023
13.51 (-3.2)
Louie Bing Invitational February 17-18, 2023
Atlantic Delray Preseason Meet February 9, 2023
200 Meters
DNS (-1.0)
FHSAA 4A Region 3 May 5, 2023
26.68 (-2.4)
FHSAA 4A District 12 April 27, 2023
27.45 (0.6)
PBGHS Gator Invitational 2023 March 16, 2023
26.83 (2.8)
Boca Raton Invitational 2023 March 8, 2023
400 Meters
Atlantic High School Conference Meet March 27, 2023
4 x 100 Relay
FHSAA 4A Region 3 May 5, 2023
FHSAA 4A District 12 April 27, 2023
PBGHS Gator Invitational 2023 March 16, 2023
Spanish River Invitational 2023 February 25, 2023
Louie Bing Invitational February 17-18, 2023
Louie Bing Invitational February 17-18, 2023
Atlantic Delray Preseason Meet February 9, 2023
4 x 400 Relay
FHSAA 4A District 12 April 27, 2023

2022 Outdoors

100 Meters
12.72 (-0.1)
FHSAA 4A Region 3 May 7, 2022
12.68 (2.0)
FHSAA 4A District 12 April 20, 2022
13.20 (-0.3)
Spanish River Extra Chance April 11, 2022
12.82 (-0.2)
Jeff Fossen Invitational April 9, 2022
12.78 (1.5)
West Boca Raton Invitational April 5, 2022
13.39 (-1.3)
Park Vista Meet #2 March 31, 2022
13.15 (-0.3)
Palm Beach Conf South at Atlantic March 22, 2022
13.15 (0.8)
Spanish River Invitational February 26, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
13.08 (-1.6)
Louie Bing Track & Field Invitational February 18-19, 2022
Park Vista Tri Meet February 16, 2022
200 Meters
27.27 (0.6)
FHSAA 4A Region 3 May 7, 2022
26.19 (2.0)
FHSAA 4A District 12 April 20, 2022
27.94 (1.2)
Spanish River Extra Chance April 11, 2022
26.67 (1.6)
Jeff Fossen Invitational April 9, 2022
27.16 (2.4)
West Boca Raton Invitational April 5, 2022
27.27 (-2.4)
Park Vista Meet #2 March 31, 2022
27.02 (0.1)
Palm Beach Conf South at Atlantic March 22, 2022
Spanish River Invitational February 26, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
27.68 (-2.1)
Louie Bing Track & Field Invitational February 18-19, 2022
400 Meters
Spanish River Extra Chance April 11, 2022
4 x 100 Relay
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 12 April 20, 2022
Palm Beach County Championship April 7, 2022
West Boca Raton Invitational April 5, 2022
Park Vista Meet #2 March 31, 2022
Palm Beach Conf South at Atlantic March 22, 2022
Spanish River Invitational February 26, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
Park Vista Tri Meet February 16, 2022
4 x 400 Relay
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 12 April 20, 2022
Palm Beach County Championship April 7, 2022
Palm Beach Conf South at Atlantic March 22, 2022
Park Vista Tri Meet February 16, 2022
Long Jump
Spanish River Invitational February 26, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
3.60m (1.2)
Louie Bing Track & Field Invitational February 18-19, 2022
Park Vista Tri Meet February 16, 2022

2021 Outdoors

100 Meters
13.51 (-1.8)
FHSAA 4A District 12 April 15, 2021
13.36 (0.9)
Spanish River Meet #2 April 9, 2021
13.44 (1.3)
Jeff Fossen Invitational 2021 April 1, 2021
13.37 (1.8)
Spanish River Duel Meet March 26, 2021
13.54 (-1.8)
Palm Beach Conference Qualifier at Atlantic March 24, 2021
13.23 (2.2)
Park Vista Meet 3/10 March 10, 2021
Saint Andrew's HS Tri-Meet March 5, 2021
Kings Acad Open One February 19, 2021
200 Meters
28.53 (4.8)
Kings Acad Open One February 19, 2021
4 x 100 Relay
FHSAA 4A Region 3 May 1, 2021
FHSAA 4A District 12 April 15, 2021
Spanish River Meet #2 April 9, 2021
Jeff Fossen Invitational 2021 April 1, 2021
Spanish River Duel Meet March 26, 2021
Long Jump
FHSAA 4A District 12 April 15, 2021
Spanish River Meet #2 April 9, 2021
Jeff Fossen Invitational 2021 April 1, 2021
Spanish River Duel Meet March 26, 2021
Palm Beach Conference Qualifier at Atlantic March 24, 2021
Park Vista Meet 3/10 March 10, 2021
Saint Andrew's HS Tri-Meet March 5, 2021
Kings Acad Open One February 19, 2021
100 Meters (Outdoors)
2024  
13.42 (-2.4)
2023  
12.89 (-0.6)
2022  
12.72 (-0.1)
(May 7, 2022)
2021  
(Feb 19, 2021)
200 Meters (Outdoors)
2023  
26.68 (-2.4)
(Apr 27, 2023)
2022  
26.67 (1.6)
(Apr 9, 2022)
400 Meters (Outdoors)
2023  
2022  
(Apr 11, 2022)
Long Jump (Outdoors)
2022  
2021