College Bests

400 800
1500 5000
3000S 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

NWAC Championship 2023    May 22-23, 2023
800 2:29.28 5th (F)
1500 5:09.16 6th (F)
3000S 13:02.66 4th (F)
4x400 4:29.08 8th (F)
Southern Region Championship    May 13, 2023
800 2:40.85 7th (F)
3000S 13:50.56 4th (F)
Linfield Open    May 6, 2023
1500 5:18.29 13th (F)
Oregon State High Performance    Apr 28-29, 2023
800 2:30.32 85th (F)
Raider Invitational    Apr 21-22, 2023
800 2:34.41 8th (F)
3000S 13:13.79 2nd (F)
Steve Prefontaine Masters    Apr 15, 2023
800 2:38.49 1st (F)
4x400 4:31.33 2nd (F)
John Knight Invitational    Apr 7, 2023
800 2:33.71 11th (F)
800 2:33.71 11th (F)
Pacific Open 23    Apr 1, 2023
800 2:38.73 15th (F)
3000S 13:23.83 5th (F)
GFU Rich Allen Classic    Mar 18, 2023
800 2:39.55 8th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 3- 4, 2023
10,000 DNF
2022 NWAC Cross Country Championships    Nov 12, 2022
5k 20:56.6 20th
NWAC Southern Region Championship    Oct 29, 2022
5k 20:49.5 8th
Lewis & Clark XC Invite    Oct 15, 2022
6k 28:02.7 209th
Ash Creek Collegiate    Sep 16, 2022
5k 21:44.7 53rd
Lewis & Clark Opener Chase Race    Sep 1, 2022
3M 21:39.0 50th
2022 NWAC Championship    May 23-24, 2022
800 2:39.88 7th (F)
4x100 52.02 3rd (F)
4x400 4:23.94 3rd (F)
Portland Distance Carnival    May 13-14, 2022
800 2:56.67 14th (F)
NWAC Southern Region Championship    May 7, 2022
800 2:43.97 6th (F)
4x400 4:37.58 2nd (F)
Steve Prefontaine Masters and Open    Apr 23, 2022
400 1:13.98 1st (F)
2021 NWAC Cross Country Championships    Nov 13, 2021
5k 21:22.9 24th
Southern Region NWAC XC Championship    Oct 30, 2021
5k 21:24.0 13th
Lewis & Clark Invite    Oct 16, 2021
6k 26:33.6 186th
Bushnell Invitational    Sep 17, 2021
5k 21:26.7 10th
Ash Creek Collegiate    Sep 10, 2021
4k 16:49.1 62nd
NWAC Southern Region Championship    May 22, 2021
400 1:04.70 2nd (F)
Cougar Open    May 1, 2021
400 1:04.44 1st (F)
800 2:39.23 2nd (F)
Steve Prefontaine Masters    Apr 24, 2021
800 2:35.68 2nd (F)
1500 5:29.90 3rd (F)
5000 23:48.56 3rd (F)
Titan Invitational    Apr 16-17, 2021
800 2:35.34 9th (F)
SOU MEET 3    Apr 9-10, 2021
800 2:32.62 5th (F)
1500 5:37.04 6th (F)
Tioga Twilight    Apr 3, 2021
800 2:37.43 2nd (F)
SOU Meet 2    Mar 25-26, 2021
1500 5:47.83 12th (F)
SOU Meet 1    Mar 18-19, 2021
800 2:39.98 7th (F)
Mid-March Meltdown    Mar 13, 2021
400 1:09.32 2nd (F)
4x400 4:35.74 1st (F)
Titan XC Southern Region Meet    Feb 27, 2021
5k 22:43.7 10th
400 Meters (Outdoor)
Top↑
Steve Prefontaine Masters and Open Apr 23, 2022
NWAC Southern Region Championship May 22, 2021
Cougar Open May 1, 2021
Mid-March Meltdown Mar 13, 2021
800 Meters (Outdoor)
Top↑
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
Oregon State High Performance Apr 28-29, 2023
Raider Invitational Apr 21-22, 2023
Steve Prefontaine Masters Apr 15, 2023
John Knight Invitational Apr 7, 2023
John Knight Invitational Apr 7, 2023
Pacific Open 23 Apr 1, 2023
GFU Rich Allen Classic Mar 18, 2023
2022 NWAC Championship May 23-24, 2022
Portland Distance Carnival May 13-14, 2022
NWAC Southern Region Championship May 7, 2022
Cougar Open May 1, 2021
Steve Prefontaine Masters Apr 24, 2021
Titan Invitational Apr 16-17, 2021
SOU MEET 3 Apr 9-10, 2021
Tioga Twilight Apr 3, 2021
SOU Meet 1 Mar 18-19, 2021
1500 Meters (Outdoor)
Top↑
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
Steve Prefontaine Masters Apr 24, 2021
SOU MEET 3 Apr 9-10, 2021
SOU Meet 2 Mar 25-26, 2021
5000 Meters (Outdoor)
Top↑
Steve Prefontaine Masters Apr 24, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Linfield Erik Anderson Memorial Icebreaker Mar 3- 4, 2023
3000 Steeplechase (Outdoor)
Top↑
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
Raider Invitational Apr 21-22, 2023
Pacific Open 23 Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
2022 NWAC Championship May 23-24, 2022
4 x 400 Relay (Outdoor)
Top↑
NWAC Championship 2023 May 22-23, 2023
Steve Prefontaine Masters Apr 15, 2023
2022 NWAC Championship May 23-24, 2022
NWAC Southern Region Championship May 7, 2022
Mid-March Meltdown Mar 13, 2021
4k
Top↑
Ash Creek Collegiate Sep 10, 2021
5k
Top↑
2022 NWAC Cross Country Championships Nov 12, 2022
NWAC Southern Region Championship Oct 29, 2022
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
Ash Creek Collegiate Sep 16, 2022
2021 NWAC Cross Country Championships Nov 13, 2021
Southern Region NWAC XC Championship Oct 30, 2021
46th Charles Bowles Willamette XC Invitational Oct 2, 2021
Bushnell Invitational Sep 17, 2021
Titan XC Southern Region Meet Feb 27, 2021
6k
Top↑
Lewis & Clark XC Invite Oct 15, 2022
Lewis & Clark Invite Oct 16, 2021
3 Mile
Top↑
Lewis & Clark Opener Chase Race Sep 1, 2022

2023 Outdoors

800 Meters
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
Oregon State High Performance April 28-29, 2023
Raider Invitational April 21-22, 2023
Steve Prefontaine Masters April 15, 2023
John Knight Invitational April 7, 2023
John Knight Invitational April 7, 2023
Pacific Open 23 April 1, 2023
GFU Rich Allen Classic March 18, 2023
1500 Meters
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
10,000 Meters
DNF
Linfield Erik Anderson Memorial Icebreaker March 3- 4, 2023
3000 Steeplechase
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
Raider Invitational April 21-22, 2023
Pacific Open 23 April 1, 2023
4 x 400 Relay
NWAC Championship 2023 May 22-23, 2023
Steve Prefontaine Masters April 15, 2023

2022 XC

2022 Outdoors

400 Meters
Steve Prefontaine Masters and Open April 23, 2022
800 Meters
2022 NWAC Championship May 23-24, 2022
Portland Distance Carnival May 13-14, 2022
NWAC Southern Region Championship May 7, 2022
4 x 100 Relay
2022 NWAC Championship May 23-24, 2022
4 x 400 Relay
2022 NWAC Championship May 23-24, 2022
NWAC Southern Region Championship May 7, 2022

2021 XC

2021 Outdoors

400 Meters
NWAC Southern Region Championship May 22, 2021
Cougar Open May 1, 2021
Mid-March Meltdown March 13, 2021
800 Meters
Cougar Open May 1, 2021
Steve Prefontaine Masters April 24, 2021
Titan Invitational April 16-17, 2021
SOU MEET 3 April 9-10, 2021
Tioga Twilight April 3, 2021
SOU Meet 1 March 18-19, 2021
1500 Meters
Steve Prefontaine Masters April 24, 2021
SOU MEET 3 April 9-10, 2021
SOU Meet 2 March 25-26, 2021
5000 Meters
Steve Prefontaine Masters April 24, 2021
4 x 400 Relay
Mid-March Meltdown March 13, 2021
400 Meters (Outdoors)
2022  
2021  
(May 1, 2021)
800 Meters (Outdoors)
2023  
(May 22-23, 2023)
2022  
(May 23-24, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2023  
(May 22-23, 2023)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2021  
(Apr 24, 2021)
3000 Steeplechase (Outdoors)
2023  
(May 22-23, 2023)
4k (XC)
2021  
Sep 10, 2021
5k (XC)
2022  
2021  
6k (XC)
2022  
Oct 15, 2022
2021  
Oct 16, 2021
3 Mile (XC)
2022