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ASHLYN ROYAL (SR-4)
INCARNATE WORD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.63
1500
4:33.63
MILE
4:58.96
3000
9:54.84
5000
17:18.22
3000S
10:48.30
4K (XC)
14:05.3
5K (XC)
17:29.1
6K (XC)
20:45.2
4K (XC)
14:05.3
5K (XC)
17:29.1
6K (XC)
20:45.2
800
2:15.63
MILE
4:58.96
3000
9:54.84
5000
17:25.64
800
2:21.68
1500
4:33.63
3000
10:30.34
5000
17:18.22
3000S
10:48.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Texas Invitational
Apr 26-27, 2024
1500
4:33.63
3rd (F)
Michael Johnson Invitational
Apr 19-20, 2024
5000
17:18.22
4th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:37.84
59th (F)
3000S
10:55.50
56th (F)
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
3000S
11:03.23
5th (F)
Charles Austin Classic
Mar 22-23, 2024
1500
4:36.24
2nd (F)
Southland Conference Indoor Track & Field Championships
Feb 25-26, 2024
3000
10:13.40
6th (F)
5000
17:25.64
3rd (F)
DMR
12:14.45
4th (F)
Jarvis Scott Open
Feb 9-10, 2024
3000
10:03.57
5th (F)
Robert Platt Invitational
Jan 26-27, 2024
3000
9:54.84
2nd (F)
Vanderbilt Invitational
Jan 19-20, 2024
800
2:15.63
15th (F)
Mile
4:58.96
24th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
6k
21:04.6
22nd
2023 SLC Cross Country Championship
Oct 27, 2023
6k
21:19.2
3rd
Arturo Barrios Invite
Oct 13, 2023
6k
20:45.2
58th
Chile Pepper Cross Country Festival
Sep 29-30, 2023
5k
17:29.1
20th
UIW XC Invitational/Southland Preview
Sep 16, 2023
6k
21:19.2
2nd
UIW XC Twilight
Sep 1, 2023
4k
14:05.3
1st
2023 Southland Conference Outdoor T&F Championship
May 4- 6, 2023
1500
4:48.09
8th (F)
5000
18:17.82
8th (F)
3000S
11:12.06
4th (F)
Michael Johnson Invitational
Apr 21-22, 2023
3000S
10:48.30
1st (F)
Kingsville Cactus Cup
Apr 15, 2023
1500
4:40.71
1st (F)
Bobcat Invitational 2023
Mar 30-Apr 1, 2023
1500
4:43.17
10th (F)
3000S
11:09.08
4th (F)
The 40th Victor Lopez Classic (College)
Mar 23-25, 2023
5000
17:50.63
4th (F)
Southland Conference Indoor Championships 2023
Feb 26-27, 2023
3000
10:13.73
14th (F)
5000
17:34.38
8th (F)
TTU Jarvis Scott Open
Feb 10-11, 2023
800
2:21.71
18th (F)
Mile
5:20.35
15th (F)
Houston Invitational
Jan 27, 2023
3000
10:12.56
5th (F)
TTU Corky Classic
Jan 13-14, 2023
3000
10:49.13
8th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
6k
23:07.5
110th
2022 Southland Conference Championship
Oct 28, 2022
6k
22:08.0
21st
Arturo Barrios Invitational
Oct 15, 2022
6k
23:30.5
180th
UIW Cross Country Invitational (Colleges)
Oct 1, 2022
6k
22:58.1
12th
4th Annual Nicholls XC Invitational
Sep 17, 2022
5k
18:55.0
4th
UIW XC Twilight
Sep 2, 2022
4k
14:56.8
6th
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
5000
19:32.06
14th (F)
3000S
11:43.97
6th (F)
J Fred Duckett Twilight Meet
Apr 23, 2022
3000S
11:47.46
11th (F)
UIW Invitational
Apr 8- 9, 2022
1500
4:55.78
10th (F)
Baylor Invitational
Apr 2, 2022
3000
10:30.34
4th (F)
Texas State Bobcat Invitational
Mar 24-26, 2022
3000S
12:03.94
7th (F)
2022 UTSA Invitational
Mar 18-19, 2022
3000S
12:00.05
1st (F)
TexasTech Shootout
Feb 11-12, 2022
5000
19:49.56
9th (F)
UIW Cross Country Twilight
Sep 3, 2021
4k
15:32.4
17th
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
3000S
11:45.41
14th (F)
Texas State Bobcat Classic
Apr 30-May 1, 2021
1500
4:50.91
5th (F)
J Fred Duckett Twilight Meet
Apr 24, 2021
3000S
11:31.13
8th (F)
Roadrunner Invitational
Apr 15-17, 2021
3000S
11:56.45
4th (F)
UIW Invitational
Apr 9-10, 2021
800
2:21.68
9th (F)
1500
4:53.98
12th (F)
Bobcat Invitational
Mar 25-27, 2021
5000
18:39.74
17th (F)
UTSA Invitational
Mar 18-20, 2021
3000S
11:58.58
3rd (F)
Southland Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2021
Mile
5:21.21
13th (P)
3000
10:32.86
24th (F)
Southland Conference CC Championships
Feb 21, 2021
6k
22:45.0
31st
UIW Winter XC Invitational
Jan 29, 2021
6k
22:48.3
19th
Texas Tech Red Raider Invitational
Jan 23, 2021
3000
10:43.36
3rd (F)
QUICK LINKS:
800
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3000S
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6k
Choose an Event
800
1500
Mile
3000
5000
3000S
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:21.68
UIW Invitational
Apr 9-10, 2021
800 Meters (Indoor)
Top↑
2:15.63
Vanderbilt Invitational
Jan 19-20, 2024
2:21.71
TTU Jarvis Scott Open
Feb 10-11, 2023
1500 Meters (Outdoor)
Top↑
4:33.63
Texas Invitational
Apr 26-27, 2024
4:37.84
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:36.24
Charles Austin Classic
Mar 22-23, 2024
4:48.09
2023 Southland Conference Outdoor T&F Championship
May 4- 6, 2023
4:40.71
Kingsville Cactus Cup
Apr 15, 2023
4:43.17
Bobcat Invitational 2023
Mar 30-Apr 1, 2023
4:55.78
UIW Invitational
Apr 8- 9, 2022
4:50.91
Texas State Bobcat Classic
Apr 30-May 1, 2021
4:53.98
UIW Invitational
Apr 9-10, 2021
Mile (Indoor)
Top↑
4:58.96
Vanderbilt Invitational
Jan 19-20, 2024
5:20.35
TTU Jarvis Scott Open
Feb 10-11, 2023
5:21.21
Southland Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2021
3000 Meters (Outdoor)
Top↑
10:30.34
Baylor Invitational
Apr 2, 2022
3000 Meters (Indoor)
Top↑
10:13.40
Southland Conference Indoor Track & Field Championships
Feb 25-26, 2024
10:03.57
Jarvis Scott Open
Feb 9-10, 2024
9:54.84
Robert Platt Invitational
Jan 26-27, 2024
10:13.73
Southland Conference Indoor Championships 2023
Feb 26-27, 2023
10:12.56
Houston Invitational
Jan 27, 2023
10:49.13
TTU Corky Classic
Jan 13-14, 2023
10:32.86
Southland Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2021
10:43.36
Texas Tech Red Raider Invitational
Jan 23, 2021
5000 Meters (Outdoor)
Top↑
17:18.22
Michael Johnson Invitational
Apr 19-20, 2024
18:17.82
2023 Southland Conference Outdoor T&F Championship
May 4- 6, 2023
17:50.63
The 40th Victor Lopez Classic (College)
Mar 23-25, 2023
19:32.06
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
18:39.74
Bobcat Invitational
Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
17:25.64
Southland Conference Indoor Track & Field Championships
Feb 25-26, 2024
17:34.38
Southland Conference Indoor Championships 2023
Feb 26-27, 2023
19:49.56
TexasTech Shootout
Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
10:55.50
2024 Bryan Clay Invitational
Apr 11-13, 2024
11:03.23
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
11:12.06
2023 Southland Conference Outdoor T&F Championship
May 4- 6, 2023
10:48.30
Michael Johnson Invitational
Apr 21-22, 2023
11:09.08
Bobcat Invitational 2023
Mar 30-Apr 1, 2023
11:43.97
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
11:47.46
J Fred Duckett Twilight Meet
Apr 23, 2022
12:03.94
Texas State Bobcat Invitational
Mar 24-26, 2022
12:00.05
2022 UTSA Invitational
Mar 18-19, 2022
11:45.41
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
11:31.13
J Fred Duckett Twilight Meet
Apr 24, 2021
11:56.45
Roadrunner Invitational
Apr 15-17, 2021
11:58.58
UTSA Invitational
Mar 18-20, 2021
Distance Medley Relay (Indoor)
Top↑
12:14.45
Southland Conference Indoor Track & Field Championships
Feb 25-26, 2024
4k
Top↑
14:05.3
UIW XC Twilight
Sep 1, 2023
14:56.8
UIW XC Twilight
Sep 2, 2022
15:32.4
UIW Cross Country Twilight
Sep 3, 2021
5k
Top↑
17:29.1
Chile Pepper Cross Country Festival
Sep 29-30, 2023
18:55.0
4th Annual Nicholls XC Invitational
Sep 17, 2022
6k
Top↑
21:04.6
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
21:19.2
2023 SLC Cross Country Championship
Oct 27, 2023
20:45.2
Arturo Barrios Invite
Oct 13, 2023
21:19.2
UIW XC Invitational/Southland Preview
Sep 16, 2023
23:07.5
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
22:08.0
2022 Southland Conference Championship
Oct 28, 2022
23:30.5
Arturo Barrios Invitational
Oct 15, 2022
22:58.1
UIW Cross Country Invitational (Colleges)
Oct 1, 2022
22:45.0
Southland Conference CC Championships
Feb 21, 2021
22:48.3
UIW Winter XC Invitational
Jan 29, 2021
2024 Outdoors
1500 Meters
4:33.63
Texas Invitational
April 26-27, 2024
4:37.84
2024 Bryan Clay Invitational
April 11-13, 2024
4:36.24
Charles Austin Classic
March 22-23, 2024
5000 Meters
17:18.22
Michael Johnson Invitational
April 19-20, 2024
3000 Steeplechase
10:55.50
2024 Bryan Clay Invitational
April 11-13, 2024
11:03.23
2024 96th Clyde Littlefield Texas Relays
March 27-30, 2024
2024 Indoors
800 Meters
2:15.63
Vanderbilt Invitational
January 19-20, 2024
Mile
4:58.96
Vanderbilt Invitational
January 19-20, 2024
3000 Meters
10:13.40
Southland Conference Indoor Track & Field Championships
February 25-26, 2024
10:03.57
Jarvis Scott Open
February 9-10, 2024
9:54.84
Robert Platt Invitational
January 26-27, 2024
5000 Meters
17:25.64
Southland Conference Indoor Track & Field Championships
February 25-26, 2024
Distance Medley Relay
12:14.45
Southland Conference Indoor Track & Field Championships
February 25-26, 2024
2023 XC
4k
14:05.3
UIW XC Twilight
September 1, 2023
5k
17:29.1
Chile Pepper Cross Country Festival
September 29-30, 2023
6k
21:04.6
NCAA Division I South Central Region Cross Country Championships
November 10, 2023
21:19.2
2023 SLC Cross Country Championship
October 27, 2023
20:45.2
Arturo Barrios Invite
October 13, 2023
21:19.2
UIW XC Invitational/Southland Preview
September 16, 2023
2023 Outdoors
1500 Meters
4:48.09
2023 Southland Conference Outdoor T&F Championship
May 4- 6, 2023
4:40.71
Kingsville Cactus Cup
April 15, 2023
4:43.17
Bobcat Invitational 2023
March 30-April 1, 2023
5000 Meters
18:17.82
2023 Southland Conference Outdoor T&F Championship
May 4- 6, 2023
17:50.63
The 40th Victor Lopez Classic (College)
March 23-25, 2023
3000 Steeplechase
11:12.06
2023 Southland Conference Outdoor T&F Championship
May 4- 6, 2023
10:48.30
Michael Johnson Invitational
April 21-22, 2023
11:09.08
Bobcat Invitational 2023
March 30-April 1, 2023
2023 Indoors
800 Meters
2:21.71
TTU Jarvis Scott Open
February 10-11, 2023
Mile
5:20.35
TTU Jarvis Scott Open
February 10-11, 2023
3000 Meters
10:13.73
Southland Conference Indoor Championships 2023
February 26-27, 2023
10:12.56
Houston Invitational
January 27, 2023
10:49.13
TTU Corky Classic
January 13-14, 2023
5000 Meters
17:34.38
Southland Conference Indoor Championships 2023
February 26-27, 2023
2022 XC
4k
14:56.8
UIW XC Twilight
September 2, 2022
5k
18:55.0
4th Annual Nicholls XC Invitational
September 17, 2022
6k
23:07.5
NCAA Division I South Central Region Cross Country Championships
November 11, 2022
22:08.0
2022 Southland Conference Championship
October 28, 2022
23:30.5
Arturo Barrios Invitational
October 15, 2022
22:58.1
UIW Cross Country Invitational (Colleges)
October 1, 2022
2022 Outdoors
1500 Meters
4:55.78
UIW Invitational
April 8- 9, 2022
3000 Meters
10:30.34
Baylor Invitational
April 2, 2022
5000 Meters
19:32.06
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
3000 Steeplechase
11:43.97
Southland Conference Outdoor Track & Field Championships
May 6- 8, 2022
11:47.46
J Fred Duckett Twilight Meet
April 23, 2022
12:03.94
Texas State Bobcat Invitational
March 24-26, 2022
12:00.05
2022 UTSA Invitational
March 18-19, 2022
2022 Indoors
5000 Meters
19:49.56
TexasTech Shootout
February 11-12, 2022
2021 XC
4k
15:32.4
UIW Cross Country Twilight
September 3, 2021
6k
22:45.0
Southland Conference CC Championships
February 21, 2021
22:48.3
UIW Winter XC Invitational
January 29, 2021
2021 Outdoors
800 Meters
2:21.68
UIW Invitational
April 9-10, 2021
1500 Meters
4:50.91
Texas State Bobcat Classic
April 30-May 1, 2021
4:53.98
UIW Invitational
April 9-10, 2021
5000 Meters
18:39.74
Bobcat Invitational
March 25-27, 2021
3000 Steeplechase
11:45.41
Southland Conference Outdoor Track & Field Championships
May 14-16, 2021
11:31.13
J Fred Duckett Twilight Meet
April 24, 2021
11:56.45
Roadrunner Invitational
April 15-17, 2021
11:58.58
UTSA Invitational
March 18-20, 2021
2021 Indoors
Mile
5:21.21
Southland Conference Indoor Track & Field Championships
February 28-March 1, 2021
3000 Meters
10:32.86
Southland Conference Indoor Track & Field Championships
February 28-March 1, 2021
10:43.36
Texas Tech Red Raider Invitational
January 23, 2021
800 Meters (Outdoors)
2021
2:21.68
UIW Invitational
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024
4:33.63
Texas Invitational
(Apr 26-27, 2024)
2023
4:40.71
Kingsville Cactus Cup
(Apr 15, 2023)
2022
4:55.78
UIW Invitational
(Apr 8- 9, 2022)
2021
4:50.91
Texas State Bobcat Classic
(Apr 30-May 1, 2021)
3000 Meters (Outdoors)
2022
10:30.34
Baylor Invitational
(Apr 2, 2022)
5000 Meters (Outdoors)
2024
17:18.22
Michael Johnson Invitational
(Apr 19-20, 2024)
2023
17:50.63
The 40th Victor Lopez Classic (College)
(Mar 23-25, 2023)
2022
19:32.06
Southland Conference Outdoor Track & Field Championships
(May 6- 8, 2022)
2021
18:39.74
Bobcat Invitational
(Mar 25-27, 2021)
3000 Steeplechase (Outdoors)
2024
10:55.50
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
10:48.30
Michael Johnson Invitational
(Apr 21-22, 2023)
2022
11:43.97
Southland Conference Outdoor Track & Field Championships
(May 6- 8, 2022)
2021
11:31.13
J Fred Duckett Twilight Meet
(Apr 24, 2021)
800 Meters (Indoors)
2024
2:15.63
Vanderbilt Invitational
(Jan 19-20, 2024)
2023
2:21.71
TTU Jarvis Scott Open
(Feb 10-11, 2023)
Mile (Indoors)
2024
4:58.96
Vanderbilt Invitational
(Jan 19-20, 2024)
2023
5:20.35
TTU Jarvis Scott Open
(Feb 10-11, 2023)
2021
5:21.21
Southland Conference Indoor Track & Field Championships
(Feb 28-Mar 1, 2021)
3000 Meters (Indoors)
2024
9:54.84
Robert Platt Invitational
(Jan 26-27, 2024)
2023
10:12.56
Houston Invitational
(Jan 27, 2023)
2021
10:32.86
Southland Conference Indoor Track & Field Championships
(Feb 28-Mar 1, 2021)
5000 Meters (Indoors)
2024
17:25.64
Southland Conference Indoor Track & Field Championships
(Feb 25-26, 2024)
2023
17:34.38
Southland Conference Indoor Championships 2023
(Feb 26-27, 2023)
2022
19:49.56
TexasTech Shootout
(Feb 11-12, 2022)
4k (XC)
2023
14:05.3
UIW XC Twilight
Sep 1, 2023
2022
14:56.8
UIW XC Twilight
Sep 2, 2022
2021
15:32.4
UIW Cross Country Twilight
Sep 3, 2021
5k (XC)
2023
17:29.1
Chile Pepper Cross Country Festival
Sep 29-30, 2023
2022
18:55.0
4th Annual Nicholls XC Invitational
Sep 17, 2022
6k (XC)
2023
20:45.2
Arturo Barrios Invite
Oct 13, 2023
2022
22:08.0
2022 Southland Conference Championship
Oct 28, 2022
2021
22:45.0
Southland Conference CC Championships
Feb 21, 2021