ETHEN COOK (SR)

SPANISH RIVER

FHSAA Bests

200
23.00 (-0.7)
400
110H
14.59 (0.3)
300H
400H TJ
  38' 6.25"
5K (XC)  

FHSAA State Track & Field Championships (4A / Para-Athlete)    May 18, 2024
110H 15.27 (-1.3) 13th (F)
FHSAA 4A Region 3    May 8, 2024
110H 14.59 (0.3) 2nd (F)
400H DNF
4x400 DQ
FHSAA 4A District 12    Apr 29, 2024
110H 14.88 (-1.7) 1st (F)
400H 56.38 1st (F)
4x400 3:24.86 1st (F)
St Andrews Invit 4    Apr 17, 2024
400 51.01 3rd (F)
110H 15.71 (0.8) 1st (F)
4x400 3:41.53 1st (F)
Palm Beach County Championships    Apr 9, 2024
110H 15.01 (-1.0) 1st (F)
400H 55.73 3rd (F)
4x100 44.17 9th (F)
4x400 3:30.22 7th (F)
Jeff Fossen Invitational 2024    Apr 5, 2024
110H 14.73 (0.8) 1st (F)
400H DNF
4x100 44.42 8th (F)
4x400 3:37.61 6th (F)
Spanish River Home Meet 2024    Apr 2, 2024
200 23.09 (1.4) 4th (F)
400 50.59 2nd (F)
110H 14.94 (1.5) 1st (F)
Pepsi Florida Relays    Mar 29-30, 2024
110H 15.06 (0.4) 15th (F)
4x200 1:31.52 19th (F)
Dr. Garcia Bulldog Meet #2    Mar 27, 2024
200 23.18 (-0.1) 2nd (F)
110H 15.57 (-1.4) 1st (F)
4x400 3:35.38 1st (F)
FSU Relays (High Schools)    Mar 22-23, 2024
110H 15.24 (-0.3) 14th (F)
400H 58.97 19th (F)
Cardinal Newman Invitational 2024    Mar 14, 2024
200 23.00 (-0.7) 6th (F)
110H 15.24 (-1.4) 1st (F)
4x100 43.79 4th (F)
4x400 3:31.80 4th (F)
Calvary Christian FtL Annual Invitational    Mar 8, 2024
110H 14.73 (2.0) 1st (F)
400H 55.76 3rd (F)
Dr. Garcia Bulldog Meet #1    Mar 5, 2024
110H 15.19 (2.9) 1st (F)
4x100 44.14 1st (F)
4x400 3:30.02 1st (F)
Jensen Beach Open 2024    Feb 28, 2024
110H 15.73 (-1.7) 1st (F)
400H 58.06 1st (F)
4x400 3:35.07 2nd (F)
Spanish River Track Meet 2024    Feb 24, 2024
200 23.98 (-0.2) 2nd (F)
110H 15.46 (0.3) 1st (F)
4x100 DQ
Louie Bing Invitational    Feb 16-17, 2024
110H 16.55 (-1.3) 5th (F)
110H 16.35 (-0.6) 8th (P)
4x200 DNS
4x200 1:32.27 8th (P)
Palm Beach County Championships    Oct 26, 2023
5k 23:35.8 42nd
5k ENR
Boca Raton City Championships    Oct 14, 2023
5k ENR
5k 23:41.5 18th
Palm Beach Central XC Invitational    Sep 30, 2023
5k ENR
5k 25:43.8 23rd
The Shark Attack XC Meet    Sep 12, 2023
5k 24:33.0 49th
FHSAA 4A District 12    Apr 27, 2023
200 23.93 (-2.8) 4th (F)
110H 16.00 (-4.8) 3rd (F)
4x100 44.67 2nd (F)
TJ 11.74m 38' 6.25" 7th (F)
Jupiter Warrior Invitational (17th Annual)    Mar 5, 2022
110H 16.38 (-0.7) 1st (F)
300H 41.66 1st (F)
Spanish River Invitational    Feb 26, 2022
110H 17.41 (0.2) 5th (F)
300H 42.91 5th (F)
4x100 45.49 4th (F)
Saint Andrew's HS Track Invitational #1    Feb 23, 2022
110H 16.24 2nd (F)
300H DQ
4x100 46.29 1st (F)
Louie Bing Track & Field Invitational    Feb 18-19, 2022
110H 16.48 (-2.0) 17th (P)
Park Vista Tri Meet    Feb 16, 2022
110H 16.20 1st (F)
300H 41.68 1st (F)
4x100 46.84 2nd (F)
4x400 DNS
FHSAA 4A Region 3    May 1, 2021
110H DNF (-0.1)
300H 47.25 16th (F)
4x400 3:32.48 9th (F)
FHSAA 4A District 12    Apr 15, 2021
110H 17.27 (-2.3) 3rd (F)
300H 43.48 4th (F)
4x400 3:31.49 2nd (F)
Spanish River Meet #2    Apr 9, 2021
110H 16.59 (1.0) 4th (F)
300H 43.30 3rd (F)
Gibbons Last Chance    Apr 3, 2021
110H DNS (-0.1)
300H DNS
Jeff Fossen Invitational 2021    Apr 1, 2021
110H 17.07 (1.6) 3rd (F)
300H 43.62 2nd (F)
Spanish River Duel Meet    Mar 26, 2021
110H 17.85 (1.7) 4th (F)
300H 44.03 1st (F)
4x100 45.90 1st (F)
Palm Beach Conference Qualifier at Atlantic    Mar 24, 2021
110H DNF (-1.6)
300H 44.42
4x400 3:39.64 2nd (F)
Dwyer Panther Relays    Mar 11, 2021
110H 17.20 4th (F)
Park Vista Meet 3/10    Mar 10, 2021
110H 17.33 (2.4) 2nd (F)
Saint Andrew's HS Tri-Meet    Mar 5, 2021
110H 16.98 3rd (F)
300H 43.19 2nd (F)
Park Vista Meet #2    Feb 25, 2021
110H 17.24 (1.7) 3rd (F)
300H 44.66 3rd (F)
4x400 3:37.72 2nd (F)
Kings Acad Open One    Feb 19, 2021
110H 17.97 3rd (F)
300H 47.73 2nd (F)
200 Meters (Outdoor)
Top↑
23.09 (1.4)
Spanish River Home Meet 2024 Apr 2, 2024
23.18 (-0.1)
Dr. Garcia Bulldog Meet #2 Mar 27, 2024
23.00 (-0.7)
Cardinal Newman Invitational 2024 Mar 14, 2024
23.98 (-0.2)
Spanish River Track Meet 2024 Feb 24, 2024
23.93 (-2.8)
FHSAA 4A District 12 Apr 27, 2023
400 Meters (Outdoor)
Top↑
St Andrews Invit 4 Apr 17, 2024
Spanish River Home Meet 2024 Apr 2, 2024
110 Hurdles (Outdoor)
Top↑
15.27 (-1.3)
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
14.59 (0.3)
FHSAA 4A Region 3 May 8, 2024
14.88 (-1.7)
FHSAA 4A District 12 Apr 29, 2024
15.71 (0.8)
St Andrews Invit 4 Apr 17, 2024
15.01 (-1.0)
Palm Beach County Championships Apr 9, 2024
14.73 (0.8)
Jeff Fossen Invitational 2024 Apr 5, 2024
14.94 (1.5)
Spanish River Home Meet 2024 Apr 2, 2024
15.06 (0.4)
Pepsi Florida Relays Mar 29-30, 2024
15.57 (-1.4)
Dr. Garcia Bulldog Meet #2 Mar 27, 2024
15.24 (-0.3)
FSU Relays (High Schools) Mar 22-23, 2024
15.24 (-1.4)
Cardinal Newman Invitational 2024 Mar 14, 2024
14.73 (2.0)
Calvary Christian FtL Annual Invitational Mar 8, 2024
15.19 (2.9)
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
15.73 (-1.7)
Jensen Beach Open 2024 Feb 28, 2024
15.46 (0.3)
Spanish River Track Meet 2024 Feb 24, 2024
16.55 (-1.3)
Louie Bing Invitational Feb 16-17, 2024
16.35 (-0.6)
Louie Bing Invitational Feb 16-17, 2024
16.00 (-4.8)
FHSAA 4A District 12 Apr 27, 2023
16.38 (-0.7)
Jupiter Warrior Invitational (17th Annual) Mar 5, 2022
17.41 (0.2)
Spanish River Invitational Feb 26, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
16.48 (-2.0)
Louie Bing Track & Field Invitational Feb 18-19, 2022
Park Vista Tri Meet Feb 16, 2022
DNF (-0.1)
FHSAA 4A Region 3 May 1, 2021
17.27 (-2.3)
FHSAA 4A District 12 Apr 15, 2021
16.59 (1.0)
Spanish River Meet #2 Apr 9, 2021
DNS (-0.1)
Gibbons Last Chance Apr 3, 2021
17.07 (1.6)
Jeff Fossen Invitational 2021 Apr 1, 2021
17.85 (1.7)
Spanish River Duel Meet Mar 26, 2021
DNF (-1.6)
Palm Beach Conference Qualifier at Atlantic Mar 24, 2021
Dwyer Panther Relays Mar 11, 2021
17.33 (2.4)
Park Vista Meet 3/10 Mar 10, 2021
Saint Andrew's HS Tri-Meet Mar 5, 2021
17.24 (1.7)
Park Vista Meet #2 Feb 25, 2021
Kings Acad Open One Feb 19, 2021
300 Hurdles (Outdoor)
Top↑
DQ
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
FHSAA 4A Region 3 May 1, 2021
Saint Andrew's HS Tri-Meet Mar 5, 2021
300 Hurdles (Outdoor)
Top↑
Jupiter Warrior Invitational (17th Annual) Mar 5, 2022
Spanish River Invitational Feb 26, 2022
Park Vista Tri Meet Feb 16, 2022
FHSAA 4A District 12 Apr 15, 2021
Spanish River Meet #2 Apr 9, 2021
DNS
Gibbons Last Chance Apr 3, 2021
Jeff Fossen Invitational 2021 Apr 1, 2021
Spanish River Duel Meet Mar 26, 2021
Palm Beach Conference Qualifier at Atlantic Mar 24, 2021
Park Vista Meet #2 Feb 25, 2021
Kings Acad Open One Feb 19, 2021
400 Hurdles (Outdoor)
Top↑
DNF
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 Apr 29, 2024
Palm Beach County Championships Apr 9, 2024
DNF
Jeff Fossen Invitational 2024 Apr 5, 2024
Calvary Christian FtL Annual Invitational Mar 8, 2024
Jensen Beach Open 2024 Feb 28, 2024
400 Hurdles (Outdoor)
Top↑
FSU Relays (High Schools) Mar 22-23, 2024
4 x 100 Relay (Outdoor)
Top↑
Palm Beach County Championships Apr 9, 2024
Jeff Fossen Invitational 2024 Apr 5, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
DQ
Spanish River Track Meet 2024 Feb 24, 2024
FHSAA 4A District 12 Apr 27, 2023
Spanish River Invitational Feb 26, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
Park Vista Tri Meet Feb 16, 2022
Spanish River Duel Meet Mar 26, 2021
4 x 200 Relay (Outdoor)
Top↑
Pepsi Florida Relays Mar 29-30, 2024
DNS
Louie Bing Invitational Feb 16-17, 2024
Louie Bing Invitational Feb 16-17, 2024
4 x 400 Relay (Outdoor)
Top↑
DQ
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 Apr 29, 2024
St Andrews Invit 4 Apr 17, 2024
Palm Beach County Championships Apr 9, 2024
Jeff Fossen Invitational 2024 Apr 5, 2024
Dr. Garcia Bulldog Meet #2 Mar 27, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
Jensen Beach Open 2024 Feb 28, 2024
DNS
Park Vista Tri Meet Feb 16, 2022
FHSAA 4A Region 3 May 1, 2021
FHSAA 4A District 12 Apr 15, 2021
Palm Beach Conference Qualifier at Atlantic Mar 24, 2021
Park Vista Meet #2 Feb 25, 2021
Triple Jump (Outdoor)
Top↑
38' 6.25"
FHSAA 4A District 12 Apr 27, 2023
5k
Top↑
ENR
Palm Beach County Championships Oct 26, 2023
Palm Beach County Championships Oct 26, 2023
ENR
Boca Raton City Championships Oct 14, 2023
Boca Raton City Championships Oct 14, 2023
ENR
Palm Beach Central XC Invitational Sep 30, 2023
Palm Beach Central XC Invitational Sep 30, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
The Shark Attack XC Meet Sep 12, 2023
Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023

2024 Outdoors

200 Meters
23.09 (1.4)
Spanish River Home Meet 2024 April 2, 2024
23.18 (-0.1)
Dr. Garcia Bulldog Meet #2 March 27, 2024
23.00 (-0.7)
Cardinal Newman Invitational 2024 March 14, 2024
23.98 (-0.2)
Spanish River Track Meet 2024 February 24, 2024
400 Meters
St Andrews Invit 4 April 17, 2024
Spanish River Home Meet 2024 April 2, 2024
110 Hurdles
15.27 (-1.3)
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
14.59 (0.3)
FHSAA 4A Region 3 May 8, 2024
14.88 (-1.7)
FHSAA 4A District 12 April 29, 2024
15.71 (0.8)
St Andrews Invit 4 April 17, 2024
15.01 (-1.0)
Palm Beach County Championships April 9, 2024
14.73 (0.8)
Jeff Fossen Invitational 2024 April 5, 2024
14.94 (1.5)
Spanish River Home Meet 2024 April 2, 2024
15.06 (0.4)
Pepsi Florida Relays March 29-30, 2024
15.57 (-1.4)
Dr. Garcia Bulldog Meet #2 March 27, 2024
15.24 (-0.3)
FSU Relays (High Schools) March 22-23, 2024
15.24 (-1.4)
Cardinal Newman Invitational 2024 March 14, 2024
14.73 (2.0)
Calvary Christian FtL Annual Invitational March 8, 2024
15.19 (2.9)
Dr. Garcia Bulldog Meet #1 March 5, 2024
15.73 (-1.7)
Jensen Beach Open 2024 February 28, 2024
15.46 (0.3)
Spanish River Track Meet 2024 February 24, 2024
16.55 (-1.3)
Louie Bing Invitational February 16-17, 2024
16.35 (-0.6)
Louie Bing Invitational February 16-17, 2024
400 Hurdles
DNF
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 April 29, 2024
Palm Beach County Championships April 9, 2024
DNF
Jeff Fossen Invitational 2024 April 5, 2024
Calvary Christian FtL Annual Invitational March 8, 2024
Jensen Beach Open 2024 February 28, 2024
400 Hurdles
FSU Relays (High Schools) March 22-23, 2024
4 x 100 Relay
Palm Beach County Championships April 9, 2024
Jeff Fossen Invitational 2024 April 5, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Dr. Garcia Bulldog Meet #1 March 5, 2024
DQ
Spanish River Track Meet 2024 February 24, 2024
4 x 200 Relay
Pepsi Florida Relays March 29-30, 2024
DNS
Louie Bing Invitational February 16-17, 2024
Louie Bing Invitational February 16-17, 2024
4 x 400 Relay
DQ
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 April 29, 2024
St Andrews Invit 4 April 17, 2024
Palm Beach County Championships April 9, 2024
Jeff Fossen Invitational 2024 April 5, 2024
Dr. Garcia Bulldog Meet #2 March 27, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Dr. Garcia Bulldog Meet #1 March 5, 2024
Jensen Beach Open 2024 February 28, 2024

2023 XC

2023 Outdoors

200 Meters
23.93 (-2.8)
FHSAA 4A District 12 April 27, 2023
110 Hurdles
16.00 (-4.8)
FHSAA 4A District 12 April 27, 2023
4 x 100 Relay
FHSAA 4A District 12 April 27, 2023
Triple Jump
FHSAA 4A District 12 April 27, 2023

2022 Outdoors

110 Hurdles
16.38 (-0.7)
Jupiter Warrior Invitational (17th Annual) March 5, 2022
17.41 (0.2)
Spanish River Invitational February 26, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
16.48 (-2.0)
Louie Bing Track & Field Invitational February 18-19, 2022
Park Vista Tri Meet February 16, 2022
300 Hurdles
DQ
Saint Andrew's HS Track Invitational #1 February 23, 2022
300 Hurdles
Jupiter Warrior Invitational (17th Annual) March 5, 2022
Spanish River Invitational February 26, 2022
Park Vista Tri Meet February 16, 2022
4 x 100 Relay
Spanish River Invitational February 26, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
Park Vista Tri Meet February 16, 2022
4 x 400 Relay
DNS
Park Vista Tri Meet February 16, 2022

2021 Outdoors

110 Hurdles
DNF (-0.1)
FHSAA 4A Region 3 May 1, 2021
17.27 (-2.3)
FHSAA 4A District 12 April 15, 2021
16.59 (1.0)
Spanish River Meet #2 April 9, 2021
DNS (-0.1)
Gibbons Last Chance April 3, 2021
17.07 (1.6)
Jeff Fossen Invitational 2021 April 1, 2021
17.85 (1.7)
Spanish River Duel Meet March 26, 2021
DNF (-1.6)
Palm Beach Conference Qualifier at Atlantic March 24, 2021
Dwyer Panther Relays March 11, 2021
17.33 (2.4)
Park Vista Meet 3/10 March 10, 2021
Saint Andrew's HS Tri-Meet March 5, 2021
17.24 (1.7)
Park Vista Meet #2 February 25, 2021
Kings Acad Open One February 19, 2021
300 Hurdles
FHSAA 4A Region 3 May 1, 2021
Saint Andrew's HS Tri-Meet March 5, 2021
300 Hurdles
FHSAA 4A District 12 April 15, 2021
Spanish River Meet #2 April 9, 2021
DNS
Gibbons Last Chance April 3, 2021
Jeff Fossen Invitational 2021 April 1, 2021
Spanish River Duel Meet March 26, 2021
Palm Beach Conference Qualifier at Atlantic March 24, 2021
Park Vista Meet #2 February 25, 2021
Kings Acad Open One February 19, 2021
4 x 100 Relay
Spanish River Duel Meet March 26, 2021
4 x 400 Relay
FHSAA 4A Region 3 May 1, 2021
FHSAA 4A District 12 April 15, 2021
Palm Beach Conference Qualifier at Atlantic March 24, 2021
Park Vista Meet #2 February 25, 2021
200 Meters (Outdoors)
2024  
23.00 (-0.7)
2023  
23.93 (-2.8)
(Apr 27, 2023)
400 Meters (Outdoors)
2024  
(Apr 2, 2024)
110 Hurdles (Outdoors)
2024  
14.59 (0.3)
(May 8, 2024)
2023  
16.00 (-4.8)
(Apr 27, 2023)
2022  
(Feb 16, 2022)
2021  
16.59 (1.0)
(Apr 9, 2021)
300 Hurdles (Outdoors)
2021  
(Mar 5, 2021)
300 Hurdles (Outdoors)
2022  
2021  
(Apr 9, 2021)
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(Mar 22-23, 2024)
Triple Jump (Outdoors)
2023  
(Apr 27, 2023)
5k (XC)
2023