TFRRS | Diego Llanos – Track and Field Results & Statistics

DIEGO LLANOS (RS/Una)

ADELPHI

* High School: St. Francis Prep

College Bests

800	1:54.23	1000	2:28.15
1500	3:58.47	MILE	4:19.27
3000	8:53.03	5000	15:08.38
8K (XC)	25:23.8	10K (XC)	32:26.2
3.11 MILE (XC)	15:39.2	4.97 MILE (XC)	26:45.5
5 MILE (XC)	25:46.0

NCAA Division II East Region Cross Country Championships Nov 9, 2024
10k	32:26.2	24th

2024 NE10 Cross Country Conference Championship Oct 27, 2024
8k	26:01.7	15th

Royals Challenge Oct 11, 2024
8k	26:15.5	99th

Harry F. Anderson Invitational Sep 28, 2024
8k	26:56.5	84th

Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
800	2:00.04	15th (P)

Bison Outdoor Classic Apr 12-14, 2024
5000	DNF

Wilton Wright Invitational Apr 6, 2024
800	1:58.20	2nd (F)

28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
1500	4:16.14	34th (F)
4x400	3:32.27	8th (F)

Fred Hardy Invitational Mar 22, 2024
800	2:09.24	39th (F)
1500	3:58.47	13th (F)

Fastrack Last Chance 2024 Feb 23, 2024
1000	2:28.15	9th (F)

Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Mile	4:20.66	4th (F)
3000	8:53.32	6th (F)
4x800	7:59.34	3rd (F)
DMR	10:36.19	3rd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
800	1:55.22	143rd (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	4:21.70	175th (F)
DMR	10:34.38	20th (F)

NYC Gotham Cup 2023 Jan 19, 2024
1000	2:33.30	10th (F)
4x800	8:25.05	4th (F)

Suffolk Ice Breaker Jan 13, 2024
3000	8:59.34	8th (F)

NCAA Division II East Region Cross Country Championships Nov 4, 2023
10k	33:19.8	49th

NE10 Conference Championship Oct 22, 2023
8k	26:42.8	24th

11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
8k	27:23.0	30th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	DNF

Adelphi Panthers XC Invite Sep 1, 2023
4.97M	26:45.5	11th

2023 Rider Invitational Apr 22, 2023
1500	3:59.74	10th (F)

Bison Outdoor Classic Apr 14-16, 2023
800	1:57.63	130th (F)
4x800	8:02.66	8th (F)

2023 TCNJ Invitational Apr 8, 2023
800	2:00.28	7th (F)
1500	4:01.75	5th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
1500	4:05.30	66th (F)
DMR	DQ

Last Chance Indoor National Qualifier at BU Feb 26, 2023
800	1:54.32	19th (F)

Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
800	1:56.89	9th (P)
4x800	7:59.27	5th (F)
DMR	10:31.31	3rd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
800	1:54.23	114th (F)
Mile	4:19.27	325th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000	8:53.03	132nd (F)
DMR	10:17.52	13th (F)

NE 10 Cross-Country Run Championship Nov 6, 2022
4.97M	DNF

Adelphi Short-Course Showdown Oct 21, 2022
3.11M	15:39.2	8th

Lewis Crossover Oct 8, 2022
8k	25:57.1	105th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:23.8	10th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5M	25:46.0	33rd

Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
800	DQ
4x800	DQ

2022 Lion's Invitational Apr 29-30, 2022
800	1:57.48	15th (F)

Rider Invitational 2022 Apr 23, 2022
1500	4:02.89	28th (F)

Bison Outdoor Classic Apr 14-16, 2022
800	1:57.21	106th (F)
4x800	8:08.63	7th (F)

Sam Howell Invitational Apr 2, 2022
5000	15:48.79	23rd (F)

26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
10,000	DNF

2022 Boston University Last Chance Meet Feb 27, 2022
800	1:54.94	43rd (F)

Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Mile	4:26.52	11th (F)
3000	8:55.27	13th (F)
4x800	8:07.63	6th (F)
DMR	10:22.95	4th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000	15:08.38	40th (F)

2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Mile	4:20.26	50th (F)

Ramapo College Track & Field Opener Jan 21, 2022
800	1:58.58	6th (F)
Mile	4:23.56	8th (F)

2022 Spartan Invite Jan 14, 2022
3000	8:56.54	2nd (F)

NCAA Division II East Region Cross Country Championships Nov 6, 2021
10k	33:16.1	31st

Northeast-10 Cross Country Championships Oct 24, 2021
8k	27:29.7	32nd

Harry F. Anderson Invitational Sep 25, 2021
8k	26:58.1	34th

The 39th Annual Shacklette Invitational Sep 11, 2021
4.97M	28:47.2	17th

Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
1500	DNF

Jack Maloney Invitational Apr 30, 2021
1500	4:17.44	2nd (F)
4x400	3:50.55	4th (F)

Wolfie Invitational Apr 23, 2021
1500	4:14.75	14th (F)

St. John's Invite Apr 16, 2021
5000	15:51.85	1st (F)

↓Competing for St. Francis Prep ↓

CHSAA Intersectional Championship Feb 8, 2020
1600	4:33.21	6th (F)
3200	9:46.71	7th (F)

CHSAA Freshmen & Sophomore Boys Intersectional Championship Feb 1, 2020
4x800	8:08.70	2nd (F)

CHSAA BQ/NY Freshmen & Sophomore Sectional Championship Jan 18, 2020
4x800	8:08.70	2nd (F)

CHSAA George T Easment Trials Jan 6, 2020
4x800	8:16.85	2nd (F)

CHSAA Weight Division & Novice Intersectional Championship Dec 29, 2019
4x800	8:24.72	3rd (F)

QUICK LINKS:

800
1000
1500
1600
Mile
3000
3200
5000
10,000
8k
10k
3.11 Mile
4.97 Mile
5 Mile

800 Meters (Outdoor) Top↑
2:00.04	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
1:58.20	Wilton Wright Invitational	Apr 6, 2024
2:09.24	Fred Hardy Invitational	Mar 22, 2024
1:57.63	Bison Outdoor Classic	Apr 14-16, 2023
2:00.28	2023 TCNJ Invitational	Apr 8, 2023
DQ	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
1:57.48	2022 Lion's Invitational	Apr 29-30, 2022
1:57.21	Bison Outdoor Classic	Apr 14-16, 2022

800 Meters (Indoor) Top↑
1:55.22	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
1:54.32	Last Chance Indoor National Qualifier at BU	Feb 26, 2023
1:56.89	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
1:54.23	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
1:54.94	2022 Boston University Last Chance Meet	Feb 27, 2022
1:58.58	Ramapo College Track & Field Opener	Jan 21, 2022

1000 Meters (Indoor) Top↑
2:28.15	Fastrack Last Chance 2024	Feb 23, 2024
2:33.30	NYC Gotham Cup 2023	Jan 19, 2024

1500 Meters (Outdoor) Top↑
4:16.14	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024
3:58.47	Fred Hardy Invitational	Mar 22, 2024
3:59.74	2023 Rider Invitational	Apr 22, 2023
4:01.75	2023 TCNJ Invitational	Apr 8, 2023
4:05.30	2023 Colonial Relays	Mar 30-Apr 1, 2023
4:02.89	Rider Invitational 2022	Apr 23, 2022
DNF	Northeast-10 Outdoor Track & Field Championships	May 6- 8, 2021
4:17.44	Jack Maloney Invitational	Apr 30, 2021
4:14.75	Wolfie Invitational	Apr 23, 2021

1600 Meters (Indoor) Top↑
4:33.21 * for St. Francis Prep	CHSAA Intersectional Championship	Feb 8, 2020

Mile (Indoor) Top↑
4:20.66	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
4:21.70	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
4:19.27	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:26.52	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
4:20.26	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022
4:23.56	Ramapo College Track & Field Opener	Jan 21, 2022

3000 Meters (Indoor) Top↑
8:53.32	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
8:59.34	Suffolk Ice Breaker	Jan 13, 2024
8:53.03	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
8:55.27	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
8:56.54	2022 Spartan Invite	Jan 14, 2022

3200 Meters (Indoor) Top↑
9:46.71 * for St. Francis Prep	CHSAA Intersectional Championship	Feb 8, 2020

5000 Meters (Outdoor) Top↑
DNF	Bison Outdoor Classic	Apr 12-14, 2024
15:48.79	Sam Howell Invitational	Apr 2, 2022
15:51.85	St. John's Invite	Apr 16, 2021

5000 Meters (Indoor) Top↑
15:08.38	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

10,000 Meters (Outdoor) Top↑
DNF	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022

4 x 400 Relay (Outdoor) Top↑
3:32.27	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024
3:50.55	Jack Maloney Invitational	Apr 30, 2021

4 x 800 Relay (Outdoor) Top↑
8:02.66	Bison Outdoor Classic	Apr 14-16, 2023
DQ	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
8:08.63	Bison Outdoor Classic	Apr 14-16, 2022

4 x 800 Relay (Indoor) Top↑
7:59.34	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
8:25.05	NYC Gotham Cup 2023	Jan 19, 2024
7:59.27	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
8:07.63	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
8:08.70 * for St. Francis Prep	CHSAA Freshmen & Sophomore Boys Intersectional Championship	Feb 1, 2020
8:08.70 * for St. Francis Prep	CHSAA BQ/NY Freshmen & Sophomore Sectional Championship	Jan 18, 2020
8:16.85 * for St. Francis Prep	CHSAA George T Easment Trials	Jan 6, 2020
8:24.72 * for St. Francis Prep	CHSAA Weight Division & Novice Intersectional Championship	Dec 29, 2019

Distance Medley Relay (Outdoor) Top↑
DQ	2023 Colonial Relays	Mar 30-Apr 1, 2023

Distance Medley Relay (Indoor) Top↑
10:36.19	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
10:34.38	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
10:31.31	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
10:17.52	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
10:22.95	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022

8k Top↑
26:01.7	2024 NE10 Cross Country Conference Championship	Oct 27, 2024
26:15.5	Royals Challenge	Oct 11, 2024
26:56.5	Harry F. Anderson Invitational	Sep 28, 2024
26:42.8	NE10 Conference Championship	Oct 22, 2023
27:23.0	11th Annual Bruce Kirsh Cross Country Cup	Oct 13, 2023
DNF	UMDartmouth Cross Country Invitational	Sep 17, 2023
25:57.1	Lewis Crossover	Oct 8, 2022
25:23.8	Lehigh Paul Short Run (College)	Sep 30, 2022
27:29.7	Northeast-10 Cross Country Championships	Oct 24, 2021
26:58.1	Harry F. Anderson Invitational	Sep 25, 2021

10k Top↑
32:26.2	NCAA Division II East Region Cross Country Championships	Nov 9, 2024
33:19.8	NCAA Division II East Region Cross Country Championships	Nov 4, 2023
33:16.1	NCAA Division II East Region Cross Country Championships	Nov 6, 2021

3.11 Mile Top↑
15:39.2	Adelphi Short-Course Showdown	Oct 21, 2022

4.97 Mile Top↑
26:45.5	Adelphi Panthers XC Invite	Sep 1, 2023
DNF	NE 10 Cross-Country Run Championship	Nov 6, 2022
28:47.2	The 39th Annual Shacklette Invitational	Sep 11, 2021

5 Mile Top↑
25:46.0	UMass Dartmouth Cross Country Invitational	Sep 17, 2022

2024 XC

8k
26:01.7	2024 NE10 Cross Country Conference Championship	October 27, 2024
26:15.5	Royals Challenge	October 11, 2024
26:56.5	Harry F. Anderson Invitational	September 28, 2024

10k
32:26.2	NCAA Division II East Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
2:00.04	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
1:58.20	Wilton Wright Invitational	April 6, 2024
2:09.24	Fred Hardy Invitational	March 22, 2024

1500 Meters
4:16.14	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024
3:58.47	Fred Hardy Invitational	March 22, 2024

5000 Meters
DNF	Bison Outdoor Classic	April 12-14, 2024

4 x 400 Relay
3:32.27	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024

2024 Indoors

800 Meters
1:55.22	Boston University David Hemery Valentine Invitational	February 9-10, 2024

1000 Meters
2:28.15	Fastrack Last Chance 2024	February 23, 2024
2:33.30	NYC Gotham Cup 2023	January 19, 2024

Mile
4:20.66	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
4:21.70	Boston University John Thomas Terrier Classic	January 26-27, 2024

3000 Meters
8:53.32	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
8:59.34	Suffolk Ice Breaker	January 13, 2024

4 x 800 Relay
7:59.34	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
8:25.05	NYC Gotham Cup 2023	January 19, 2024

Distance Medley Relay
10:36.19	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
10:34.38	Boston University John Thomas Terrier Classic	January 26-27, 2024

2023 XC

8k
26:42.8	NE10 Conference Championship	October 22, 2023
27:23.0	11th Annual Bruce Kirsh Cross Country Cup	October 13, 2023
DNF	UMDartmouth Cross Country Invitational	September 17, 2023

10k
33:19.8	NCAA Division II East Region Cross Country Championships	November 4, 2023

4.97 Mile
26:45.5	Adelphi Panthers XC Invite	September 1, 2023

2023 Outdoors

800 Meters
1:57.63	Bison Outdoor Classic	April 14-16, 2023
2:00.28	2023 TCNJ Invitational	April 8, 2023

1500 Meters
3:59.74	2023 Rider Invitational	April 22, 2023
4:01.75	2023 TCNJ Invitational	April 8, 2023
4:05.30	2023 Colonial Relays	March 30-April 1, 2023

4 x 800 Relay
8:02.66	Bison Outdoor Classic	April 14-16, 2023

Distance Medley Relay
DQ	2023 Colonial Relays	March 30-April 1, 2023

2023 Indoors

800 Meters
1:54.32	Last Chance Indoor National Qualifier at BU	February 26, 2023
1:56.89	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023
1:54.23	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

Mile
4:19.27	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

3000 Meters
8:53.03	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

4 x 800 Relay
7:59.27	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023

Distance Medley Relay
10:31.31	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023
10:17.52	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

2022 XC

8k
25:57.1	Lewis Crossover	October 8, 2022
25:23.8	Lehigh Paul Short Run (College)	September 30, 2022

3.11 Mile
15:39.2	Adelphi Short-Course Showdown	October 21, 2022

4.97 Mile
DNF	NE 10 Cross-Country Run Championship	November 6, 2022

5 Mile
25:46.0	UMass Dartmouth Cross Country Invitational	September 17, 2022

2022 Outdoors

800 Meters
DQ	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
1:57.48	2022 Lion's Invitational	April 29-30, 2022
1:57.21	Bison Outdoor Classic	April 14-16, 2022

1500 Meters
4:02.89	Rider Invitational 2022	April 23, 2022

5000 Meters
15:48.79	Sam Howell Invitational	April 2, 2022

10,000 Meters
DNF	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

4 x 800 Relay
DQ	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
8:08.63	Bison Outdoor Classic	April 14-16, 2022

2022 Indoors

800 Meters
1:54.94	2022 Boston University Last Chance Meet	February 27, 2022
1:58.58	Ramapo College Track & Field Opener	January 21, 2022

Mile
4:26.52	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022
4:20.26	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022
4:23.56	Ramapo College Track & Field Opener	January 21, 2022

3000 Meters
8:55.27	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022
8:56.54	2022 Spartan Invite	January 14, 2022

5000 Meters
15:08.38	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

4 x 800 Relay
8:07.63	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022

Distance Medley Relay
10:22.95	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022

2021 XC

8k
27:29.7	Northeast-10 Cross Country Championships	October 24, 2021
26:58.1	Harry F. Anderson Invitational	September 25, 2021

10k
33:16.1	NCAA Division II East Region Cross Country Championships	November 6, 2021

4.97 Mile
28:47.2	The 39th Annual Shacklette Invitational	September 11, 2021

2021 Outdoors

1500 Meters
DNF	Northeast-10 Outdoor Track & Field Championships	May 6- 8, 2021
4:17.44	Jack Maloney Invitational	April 30, 2021
4:14.75	Wolfie Invitational	April 23, 2021

5000 Meters
15:51.85	St. John's Invite	April 16, 2021

4 x 400 Relay
3:50.55	Jack Maloney Invitational	April 30, 2021

↓Competing for St. Francis Prep ↓

2020 Indoors

1600 Meters
4:33.21	CHSAA Intersectional Championship	February 8, 2020

3200 Meters
9:46.71	CHSAA Intersectional Championship	February 8, 2020

4 x 800 Relay
8:08.70	CHSAA Freshmen & Sophomore Boys Intersectional Championship	February 1, 2020
8:08.70	CHSAA BQ/NY Freshmen & Sophomore Sectional Championship	January 18, 2020
8:16.85	CHSAA George T Easment Trials	January 6, 2020

2019 Indoors

4 x 800 Relay
8:24.72	CHSAA Weight Division & Novice Intersectional Championship	December 29, 2019

8k (XC)
2024	26:01.7	2024 NE10 Cross Country Conference Championship Oct 27, 2024
2023	26:42.8	NE10 Conference Championship Oct 22, 2023
2022	25:23.8	Lehigh Paul Short Run (College) Sep 30, 2022
2021	26:58.1	Harry F. Anderson Invitational Sep 25, 2021

10k (XC)
2024	32:26.2	NCAA Division II East Region Cross Country Championships Nov 9, 2024
2023	33:19.8	NCAA Division II East Region Cross Country Championships Nov 4, 2023
2021	33:16.1	NCAA Division II East Region Cross Country Championships Nov 6, 2021

3.11 Mile (XC)
2022	15:39.2	Adelphi Short-Course Showdown Oct 21, 2022

4.97 Mile (XC)
2023	26:45.5	Adelphi Panthers XC Invite Sep 1, 2023
2021	28:47.2	The 39th Annual Shacklette Invitational Sep 11, 2021

5 Mile (XC)
2022	25:46.0	UMass Dartmouth Cross Country Invitational Sep 17, 2022

800 Meters (Outdoors)
2024	1:58.20	Wilton Wright Invitational (Apr 6, 2024)
2023	1:57.63	Bison Outdoor Classic (Apr 14-16, 2023)
2022	1:57.21	Bison Outdoor Classic (Apr 14-16, 2022)

1500 Meters (Outdoors)
2024	3:58.47	Fred Hardy Invitational (Mar 22, 2024)
2023	3:59.74	2023 Rider Invitational (Apr 22, 2023)
2022	4:02.89	Rider Invitational 2022 (Apr 23, 2022)
2021	4:14.75	Wolfie Invitational (Apr 23, 2021)

5000 Meters (Outdoors)
2022	15:48.79	Sam Howell Invitational (Apr 2, 2022)
2021	15:51.85	St. John's Invite (Apr 16, 2021)

800 Meters (Indoors)
2024	1:55.22	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	1:54.23	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	1:54.94	2022 Boston University Last Chance Meet (Feb 27, 2022)

1000 Meters (Indoors)
2024	2:28.15	Fastrack Last Chance 2024 (Feb 23, 2024)

1600 Meters (Indoors)
2020 * for St. Francis Prep	4:33.21	CHSAA Intersectional Championship (Feb 8, 2020)

Mile (Indoors)
2024	4:20.66	Northeast-10 Indoor Track & Field Championships (Feb 16-17, 2024)
2023	4:19.27	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	4:20.26	2022 Boston University Bruce Lehane Scarlet and White Invite (Feb 5, 2022)

3000 Meters (Indoors)
2024	8:53.32	Northeast-10 Indoor Track & Field Championships (Feb 16-17, 2024)
2023	8:53.03	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)
2022	8:55.27	Northeast-10 Indoor Track & Field Championships (Feb 24-25, 2022)

3200 Meters (Indoors)
2020 * for St. Francis Prep	9:46.71	CHSAA Intersectional Championship (Feb 8, 2020)

5000 Meters (Indoors)
2022	15:08.38	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)