College Bests

3000 5000
10,000 8K (XC)
Visit Winston-Salem College Kick-off    Dec 2, 2023
5000 16:00.89 10th (F)
Royals Challenge    Oct 6, 2023
8k 29:05.2 215th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:17.7 105th
Queen City Invite    Sep 15, 2023
8k 25:55.9 16th
SAC Preview    Sep 9, 2023
8k 28:27.0 22nd
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 15:29.89 15th (F)
10,000 32:37.04 13th (F)
Electric City Invitational    Apr 14-15, 2023
5000 15:40.40 4th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 31:46.68 51st (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 15:37.58 22nd (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
5000 15:20.94 12th (F)
Camel City Invitational    Feb 3- 4, 2023
5000 15:19.84 7th (F)
Winter Classic    Jan 27-28, 2023
3000 9:03.78 22nd (F)
GVSU Holiday Open    Dec 9, 2022
5000 15:13.55 4th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 25:17.5 122nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:16.9 86th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:35.4 59th
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
10,000 32:28.97 12th (F)
LR Outdoor Invite.    Apr 23, 2022
5000 15:28.12 14th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 31:42.26 58th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 15:33.22 22nd (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:57.03 33rd (F)
5000 15:30.73 17th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:45.16 26th (F)
Carolina Challenge    Jan 21-22, 2022
3000 8:54.99 25th (F)
SAC Cross Country Championships    Oct 23, 2021
8k DNF
Royals XC Challenge    Oct 8, 2021
8k 26:06.4 152nd
DII Pre-National Invite    Oct 2, 2021
8k 27:35.9 58th
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
5000 16:24.00 27th (F)
10,000 33:40.48 12th (F)
Flames Invitational    Apr 9-10, 2021
10,000 33:39.78 43rd (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
5000 15:55.93 19th (F)
KMS Open    Jan 31, 2021
5000 16:13.21 18th (F)
3000 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Carolina Challenge Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Electric City Invitational Apr 14-15, 2023
Charlotte 49er Classic Mar 16-18, 2023
LR Outdoor Invite. Apr 23, 2022
Charlotte 49er Classic Mar 17-19, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
GVSU Holiday Open Dec 9, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
KMS Open Jan 31, 2021
10,000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
8k
Top↑
Royals Challenge Oct 6, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Queen City Invite Sep 15, 2023
SAC Preview Sep 9, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
DNF
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021

2023 Indoors

3000 Meters
Winter Classic January 27-28, 2023
5000 Meters
Visit Winston-Salem College Kick-off December 2, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
Camel City Invitational February 3- 4, 2023

2023 XC

8k
Royals Challenge October 6, 2023
Lehigh Paul Short Run (College) September 30, 2023
Queen City Invite September 15, 2023
SAC Preview September 9, 2023

2023 Outdoors

2022 Indoors

3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Carolina Challenge January 21-22, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2022 XC

2022 Outdoors

5000 Meters
LR Outdoor Invite. April 23, 2022
Charlotte 49er Classic March 17-19, 2022
10,000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational April 8- 9, 2022

2021 XC

2021 Outdoors

2021 Indoors

5000 Meters
KMS Open January 31, 2021
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 21-22, 2022)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9, 2022)
2021  
(Jan 31, 2021)
8k (XC)
2023  
Sep 15, 2023
2022  
2021  
Oct 8, 2021
5000 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Mar 26-27, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 9-10, 2021)