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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:33.43
800
2:02.70
1000
2:45.92
1500
4:09.84
MILE
4:34.86
3000
9:34.21
5000
16:25.62
5K (XC)
17:14.3
6K (XC)
19:54.2
5K (XC)
17:14.3
6K (XC)
19:54.2
MILE
4:34.86
600
1:33.43
1000
2:45.92
800
2:03.48
3000
9:34.21
1500
4:20.29
800
2:02.70
1500
4:09.84
5000
16:25.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2025
1500
4:15.19
21st (P)
NCAA Division I East First Round
May 28-31, 2025
1500
4:10.77
10th (P)
1500
4:13.61
7th (P)
ACC Outdoor Track & Field Championships
May 15-17, 2025
1500
4:13.59
4th (F)
1500
4:14.95
5th (P)
Duke Twilight
May 4, 2025
1500
4:13.28
1st (F)
Penn Relays
Apr 24-26, 2025
4x800
8:20.24
(+0.0)
Wake Forest Invitational 2025
Apr 17-18, 2025
1500
4:09.84
7th (F)
Duke Invitational
Apr 10-12, 2025
800
2:06.29
7th (F)
1500
DNF
NCAA Division I Indoor Championships
Mar 14, 2025
DMR
11:02.57
9th (F)
ACC Indoor Track & Field Championships
Mar 1- 3, 2025
Mile
4:36.88
5th (F)
Mile
4:37.50
6th (P)
DMR
10:58.11
5th (F)
Boston University DMR Challenge
Feb 21, 2025
DMR
10:44.71
2nd (F)
Eagle Elite Invitational
Feb 14, 2025
800
2:03.48
6th (F)
1500
DNF
Mile
DNF
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
1500
4:20.29
16th (F)
Mile
4:37.91
16th (F)
Dick Taylor Carolina Challenge
Jan 17-18, 2025
Mile
4:40.96
3rd (F)
4x400
3:56.63
3rd (F)
NCAA Division I Cross Country Championships
Nov 23, 2024
6k
19:57.0
27th
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
6k
21:19.1
26th
ACC Cross Country Championships
Nov 1, 2024
6k
20:25.0
36th
Princeton Fall Classic
Oct 18, 2024
6k
20:12.2
23rd
Nuttycombe Invitational
Sep 27, 2024
6k
21:12.2
71st
Virginia Invitational
Sep 14, 2024
5k
17:14.3
8th
Charlotte Opener
Aug 30, 2024
5k
17:24.2
3rd
Wake Forest Invitational
Apr 19, 2024
1500
4:11.04
10th (F)
Duke Invitational
Apr 11-13, 2024
800
2:02.70
3rd (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
Mile
4:42.61
5th (P)
Mile
4:41.75
7th (F)
Boston University DMR Challenge
Feb 16, 2024
DMR
11:02.66
8th (F)
Eagle Elite
Feb 9-10, 2024
Mile
4:35.56
7th (F)
DMR
11:08.91
6th (F)
Penn State National Open
Jan 26-27, 2024
600
1:33.43
4th (F)
Mile
4:34.86
6th (F)
Dick Taylor Carolina Challenge
Jan 20, 2024
1000
2:45.92
1st (F)
4x400
4:03.38
4th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
9:34.21
50th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
6k
20:32.8
26th
ACC Cross Country Championships
Oct 27, 2023
6k
21:14.4
60th
Nuttycombe Invite
Oct 13, 2023
6k
21:42.8
167th
ACC Outdoor Track & Field Championships
May 11-13, 2023
1500
4:27.70
12th (F)
1500
4:20.30
3rd (P)
Charlotte Invitational 2023
Apr 28-29, 2023
800
2:08.72
4th (F)
Wake Forest Invitational
Apr 21, 2023
1500
4:22.38
21st (F)
UF Tom Jones Memorial
Apr 14-15, 2023
800
2:09.47
35th (F)
1500
4:20.57
7th (F)
Duke Invitational
Apr 6- 8, 2023
1500
4:24.99
11th (F)
4x400
DNF
Raleigh Relays
Mar 23-25, 2023
5000
16:38.43
50th (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
Mile
4:39.36
1st (F)
Mile
4:37.93
4th (P)
DMR
11:07.73
6th (F)
Music City Challenge
Feb 10-11, 2023
Mile
4:44.39
14th (F)
3000
DNF
Penn State National Open
Jan 27-28, 2023
DMR
10:57.04
2nd (F)
Hokie Invitational
Jan 20-21, 2023
800
2:13.35
4th (F)
Mile
4:38.70
1st (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
6k
20:56.9
153rd
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
6k
20:48.6
27th
ACC Cross Country Championships
Oct 28, 2022
6k
20:27.5
30th
Nuttycombe Invitational
Oct 14, 2022
6k
20:32.4
50th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
19:54.2
12th
Coaching Tree Invitational
Sep 16, 2022
6k
20:37.5
12th
Charlotte Opener
Sep 2, 2022
5k
17:49.8
7th
NCAA East Preliminary Round
May 25-28, 2022
1500
4:15.73
16th (P)
1500
4:17.23
8th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2022
1500
4:20.06
11th (F)
1500
4:22.28
4th (P)
Penn Relays
Apr 28-30, 2022
4x800
8:40.28
DMR
11:05.29
Virginia Challenge
Apr 22-23, 2022
1500
4:23.01
21st (F)
Duke Invitational
Apr 7- 9, 2022
800
2:07.81
7th (F)
1500
4:25.31
14th (F)
Raleigh Relays
Mar 24-26, 2022
5000
16:25.62
25th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
Mile
4:36.41
1st (F)
Mile
4:37.98
1st (P)
DMR
11:10.78
6th (F)
JDL DMR Invitational
Feb 18-19, 2022
DMR
11:08.72
6th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
800
2:07.14
5th (F)
4x400
3:54.25
11th (F)
2022 Indiana University Relays
Jan 28-29, 2022
800
2:09.21
6th (F)
DMR
11:04.59
1st (F)
Hokie Invitational
Jan 21-22, 2022
600
1:34.10
13th (F)
1000
2:46.52
8th (F)
ACC Cross Country Championships
Oct 29, 2021
6k
21:11.5
37th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
22:04.2
44th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
5k
17:55.3
35th
Charlotte Opener
Sep 3, 2021
5k
17:56.5
7th
NCAA Division I East Preliminary Round
May 26-29, 2021
1500
4:31.05
22nd (P)
1500
4:20.99
12th (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
800
2:10.27
18th (P)
1500
4:24.53
17th (P)
Duke Twilight
May 3, 2021
1500
4:22.04
2nd (F)
4x400
3:59.99
4th (F)
Virginia Challenge
Apr 16-17, 2021
1500
4:29.13
26th (F)
Tobacco Road Challenge
Apr 9-10, 2021
800
2:06.73
1st (F)
4x400
DNF
NCAA DI Cross Country Championships
Mar 15, 2021
6k
22:35.6
210th
ACC Indoor Track & Field Championships
Feb 25-27, 2021
Mile
4:55.47
10th (F)
Mile
4:47.17
8th (P)
Camel City Invitational
Feb 19-20, 2021
DMR
11:22.27
4th (F)
Darius Dixon Memorial Invite 2021
Feb 12-13, 2021
Mile
4:51.53
2nd (F)
Virginia Beach Invitational
Feb 1, 2021
Mile
4:46.75
3rd (F)
ACC Cross Country Championships
Oct 30, 2020
6k
21:20.2
50th
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
6k
21:30.4
6th
Wolfpack Invitational
Oct 7, 2020
5k
17:55.8
13th
Virginia Invitational
Sep 25, 2020
5k
17:41.2
12th
QUICK LINKS:
600
800
1000
1500
Mile
3000
5000
5k
6k
Choose an Event
600
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
600 Meters (Indoor)
Top↑
1:33.43
Penn State National Open
Jan 26-27, 2024
1:34.10
Hokie Invitational
Jan 21-22, 2022
800 Meters (Outdoor)
Top↑
2:06.29
Duke Invitational
Apr 10-12, 2025
2:02.70
Duke Invitational
Apr 11-13, 2024
2:08.72
Charlotte Invitational 2023
Apr 28-29, 2023
2:09.47
UF Tom Jones Memorial
Apr 14-15, 2023
2:07.81
Duke Invitational
Apr 7- 9, 2022
2:10.27
ACC Outdoor Track & Field Championships
May 13-15, 2021
2:06.73
Tobacco Road Challenge
Apr 9-10, 2021
800 Meters (Indoor)
Top↑
2:03.48
Eagle Elite Invitational
Feb 14, 2025
2:13.35
Hokie Invitational
Jan 20-21, 2023
2:07.14
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
2:09.21
2022 Indiana University Relays
Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
2:45.92
Dick Taylor Carolina Challenge
Jan 20, 2024
2:46.52
Hokie Invitational
Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
4:15.19
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2025
4:10.77
NCAA Division I East First Round
May 28-31, 2025
4:13.61
NCAA Division I East First Round
May 28-31, 2025
4:13.59
ACC Outdoor Track & Field Championships
May 15-17, 2025
4:14.95
ACC Outdoor Track & Field Championships
May 15-17, 2025
4:13.28
Duke Twilight
May 4, 2025
4:09.84
Wake Forest Invitational 2025
Apr 17-18, 2025
DNF
Duke Invitational
Apr 10-12, 2025
4:11.04
Wake Forest Invitational
Apr 19, 2024
4:27.70
ACC Outdoor Track & Field Championships
May 11-13, 2023
4:20.30
ACC Outdoor Track & Field Championships
May 11-13, 2023
4:22.38
Wake Forest Invitational
Apr 21, 2023
4:20.57
UF Tom Jones Memorial
Apr 14-15, 2023
4:24.99
Duke Invitational
Apr 6- 8, 2023
4:15.73
NCAA East Preliminary Round
May 25-28, 2022
4:17.23
NCAA East Preliminary Round
May 25-28, 2022
4:20.06
ACC Outdoor Track & Field Championships
May 12-14, 2022
4:22.28
ACC Outdoor Track & Field Championships
May 12-14, 2022
4:23.01
Virginia Challenge
Apr 22-23, 2022
4:25.31
Duke Invitational
Apr 7- 9, 2022
4:31.05
NCAA Division I East Preliminary Round
May 26-29, 2021
4:20.99
NCAA Division I East Preliminary Round
May 26-29, 2021
4:24.53
ACC Outdoor Track & Field Championships
May 13-15, 2021
4:22.04
Duke Twilight
May 3, 2021
4:29.13
Virginia Challenge
Apr 16-17, 2021
1500 Meters (Indoor)
Top↑
DNF
Eagle Elite Invitational
Feb 14, 2025
4:20.29
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
Mile (Indoor)
Top↑
4:36.88
ACC Indoor Track & Field Championships
Mar 1- 3, 2025
4:37.50
ACC Indoor Track & Field Championships
Mar 1- 3, 2025
DNF
Eagle Elite Invitational
Feb 14, 2025
4:37.91
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
4:40.96
Dick Taylor Carolina Challenge
Jan 17-18, 2025
4:42.61
ACC Indoor Track & Field Championships
Feb 22-24, 2024
4:41.75
ACC Indoor Track & Field Championships
Feb 22-24, 2024
4:35.56
Eagle Elite
Feb 9-10, 2024
4:34.86
Penn State National Open
Jan 26-27, 2024
4:39.36
ACC Indoor Track & Field Championships
Feb 23-25, 2023
4:37.93
ACC Indoor Track & Field Championships
Feb 23-25, 2023
4:44.39
Music City Challenge
Feb 10-11, 2023
4:38.70
Hokie Invitational
Jan 20-21, 2023
4:36.41
ACC Indoor Track & Field Championships
Feb 24-26, 2022
4:37.98
ACC Indoor Track & Field Championships
Feb 24-26, 2022
4:55.47
ACC Indoor Track & Field Championships
Feb 25-27, 2021
4:47.17
ACC Indoor Track & Field Championships
Feb 25-27, 2021
4:51.53
Darius Dixon Memorial Invite 2021
Feb 12-13, 2021
4:46.75
Virginia Beach Invitational
Feb 1, 2021
3000 Meters (Indoor)
Top↑
9:34.21
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
DNF
Music City Challenge
Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
16:38.43
Raleigh Relays
Mar 23-25, 2023
16:25.62
Raleigh Relays
Mar 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Duke Invitational
Apr 6- 8, 2023
3:59.99
Duke Twilight
May 3, 2021
DNF
Tobacco Road Challenge
Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
3:56.63
Dick Taylor Carolina Challenge
Jan 17-18, 2025
4:03.38
Dick Taylor Carolina Challenge
Jan 20, 2024
3:54.25
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
4 x 800 Relay (Outdoor)
Top↑
8:20.24
(+0.0)
Penn Relays
Apr 24-26, 2025
8:40.28
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
11:05.29
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
11:02.57
NCAA Division I Indoor Championships
Mar 14, 2025
10:58.11
ACC Indoor Track & Field Championships
Mar 1- 3, 2025
10:44.71
Boston University DMR Challenge
Feb 21, 2025
11:02.66
Boston University DMR Challenge
Feb 16, 2024
11:08.91
Eagle Elite
Feb 9-10, 2024
11:07.73
ACC Indoor Track & Field Championships
Feb 23-25, 2023
10:57.04
Penn State National Open
Jan 27-28, 2023
11:10.78
ACC Indoor Track & Field Championships
Feb 24-26, 2022
11:08.72
JDL DMR Invitational
Feb 18-19, 2022
11:04.59
2022 Indiana University Relays
Jan 28-29, 2022
11:22.27
Camel City Invitational
Feb 19-20, 2021
5k
Top↑
17:14.3
Virginia Invitational
Sep 14, 2024
17:24.2
Charlotte Opener
Aug 30, 2024
17:49.8
Charlotte Opener
Sep 2, 2022
17:55.3
Coast-to-Coast Battle in Beantown
Sep 24, 2021
17:56.5
Charlotte Opener
Sep 3, 2021
17:55.8
Wolfpack Invitational
Oct 7, 2020
17:41.2
Virginia Invitational
Sep 25, 2020
6k
Top↑
19:57.0
NCAA Division I Cross Country Championships
Nov 23, 2024
21:19.1
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
20:25.0
ACC Cross Country Championships
Nov 1, 2024
20:12.2
Princeton Fall Classic
Oct 18, 2024
21:12.2
Nuttycombe Invitational
Sep 27, 2024
20:32.8
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
21:14.4
ACC Cross Country Championships
Oct 27, 2023
21:42.8
Nuttycombe Invite
Oct 13, 2023
20:56.9
NCAA Division I Cross Country Championships
Nov 19, 2022
20:48.6
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
20:27.5
ACC Cross Country Championships
Oct 28, 2022
20:32.4
Nuttycombe Invitational
Oct 14, 2022
19:54.2
Lehigh Paul Short Run (College)
Sep 30, 2022
20:37.5
Coaching Tree Invitational
Sep 16, 2022
21:11.5
ACC Cross Country Championships
Oct 29, 2021
22:04.2
FSU Invite/Pre-Nats
Oct 15, 2021
22:35.6
NCAA DI Cross Country Championships
Mar 15, 2021
21:20.2
ACC Cross Country Championships
Oct 30, 2020
21:30.4
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
2025 Outdoors
800 Meters
2:06.29
Duke Invitational
April 10-12, 2025
1500 Meters
4:15.19
NCAA Division I Outdoor Track & Field Championships
June 11-14, 2025
4:10.77
NCAA Division I East First Round
May 28-31, 2025
4:13.61
NCAA Division I East First Round
May 28-31, 2025
4:13.59
ACC Outdoor Track & Field Championships
May 15-17, 2025
4:14.95
ACC Outdoor Track & Field Championships
May 15-17, 2025
4:13.28
Duke Twilight
May 4, 2025
4:09.84
Wake Forest Invitational 2025
April 17-18, 2025
DNF
Duke Invitational
April 10-12, 2025
4 x 800 Relay
8:20.24
(+0.0)
Penn Relays
April 24-26, 2025
2025 Indoors
800 Meters
2:03.48
Eagle Elite Invitational
February 14, 2025
1500 Meters
DNF
Eagle Elite Invitational
February 14, 2025
4:20.29
Boston University John Thomas Terrier Classic
January 31-February 1, 2025
Mile
4:36.88
ACC Indoor Track & Field Championships
March 1- 3, 2025
4:37.50
ACC Indoor Track & Field Championships
March 1- 3, 2025
DNF
Eagle Elite Invitational
February 14, 2025
4:37.91
Boston University John Thomas Terrier Classic
January 31-February 1, 2025
4:40.96
Dick Taylor Carolina Challenge
January 17-18, 2025
4 x 400 Relay
3:56.63
Dick Taylor Carolina Challenge
January 17-18, 2025
Distance Medley Relay
11:02.57
NCAA Division I Indoor Championships
March 14, 2025
10:58.11
ACC Indoor Track & Field Championships
March 1- 3, 2025
10:44.71
Boston University DMR Challenge
February 21, 2025
2024 XC
5k
17:14.3
Virginia Invitational
September 14, 2024
17:24.2
Charlotte Opener
August 30, 2024
6k
19:57.0
NCAA Division I Cross Country Championships
November 23, 2024
21:19.1
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
20:25.0
ACC Cross Country Championships
November 1, 2024
20:12.2
Princeton Fall Classic
October 18, 2024
21:12.2
Nuttycombe Invitational
September 27, 2024
2024 Outdoors
800 Meters
2:02.70
Duke Invitational
April 11-13, 2024
1500 Meters
4:11.04
Wake Forest Invitational
April 19, 2024
2024 Indoors
600 Meters
1:33.43
Penn State National Open
January 26-27, 2024
1000 Meters
2:45.92
Dick Taylor Carolina Challenge
January 20, 2024
Mile
4:42.61
ACC Indoor Track & Field Championships
February 22-24, 2024
4:41.75
ACC Indoor Track & Field Championships
February 22-24, 2024
4:35.56
Eagle Elite
February 9-10, 2024
4:34.86
Penn State National Open
January 26-27, 2024
4 x 400 Relay
4:03.38
Dick Taylor Carolina Challenge
January 20, 2024
Distance Medley Relay
11:02.66
Boston University DMR Challenge
February 16, 2024
11:08.91
Eagle Elite
February 9-10, 2024
2023 Indoors
800 Meters
2:13.35
Hokie Invitational
January 20-21, 2023
Mile
4:39.36
ACC Indoor Track & Field Championships
February 23-25, 2023
4:37.93
ACC Indoor Track & Field Championships
February 23-25, 2023
4:44.39
Music City Challenge
February 10-11, 2023
4:38.70
Hokie Invitational
January 20-21, 2023
3000 Meters
9:34.21
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
DNF
Music City Challenge
February 10-11, 2023
Distance Medley Relay
11:07.73
ACC Indoor Track & Field Championships
February 23-25, 2023
10:57.04
Penn State National Open
January 27-28, 2023
2023 XC
6k
20:32.8
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
21:14.4
ACC Cross Country Championships
October 27, 2023
21:42.8
Nuttycombe Invite
October 13, 2023
2023 Outdoors
800 Meters
2:08.72
Charlotte Invitational 2023
April 28-29, 2023
2:09.47
UF Tom Jones Memorial
April 14-15, 2023
1500 Meters
4:27.70
ACC Outdoor Track & Field Championships
May 11-13, 2023
4:20.30
ACC Outdoor Track & Field Championships
May 11-13, 2023
4:22.38
Wake Forest Invitational
April 21, 2023
4:20.57
UF Tom Jones Memorial
April 14-15, 2023
4:24.99
Duke Invitational
April 6- 8, 2023
5000 Meters
16:38.43
Raleigh Relays
March 23-25, 2023
4 x 400 Relay
DNF
Duke Invitational
April 6- 8, 2023
2022 XC
5k
17:49.8
Charlotte Opener
September 2, 2022
6k
20:56.9
NCAA Division I Cross Country Championships
November 19, 2022
20:48.6
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
20:27.5
ACC Cross Country Championships
October 28, 2022
20:32.4
Nuttycombe Invitational
October 14, 2022
19:54.2
Lehigh Paul Short Run (College)
September 30, 2022
20:37.5
Coaching Tree Invitational
September 16, 2022
2022 Outdoors
800 Meters
2:07.81
Duke Invitational
April 7- 9, 2022
1500 Meters
4:15.73
NCAA East Preliminary Round
May 25-28, 2022
4:17.23
NCAA East Preliminary Round
May 25-28, 2022
4:20.06
ACC Outdoor Track & Field Championships
May 12-14, 2022
4:22.28
ACC Outdoor Track & Field Championships
May 12-14, 2022
4:23.01
Virginia Challenge
April 22-23, 2022
4:25.31
Duke Invitational
April 7- 9, 2022
5000 Meters
16:25.62
Raleigh Relays
March 24-26, 2022
4 x 800 Relay
8:40.28
Penn Relays
April 28-30, 2022
Distance Medley Relay
11:05.29
Penn Relays
April 28-30, 2022
2022 Indoors
600 Meters
1:34.10
Hokie Invitational
January 21-22, 2022
800 Meters
2:07.14
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
2:09.21
2022 Indiana University Relays
January 28-29, 2022
1000 Meters
2:46.52
Hokie Invitational
January 21-22, 2022
Mile
4:36.41
ACC Indoor Track & Field Championships
February 24-26, 2022
4:37.98
ACC Indoor Track & Field Championships
February 24-26, 2022
4 x 400 Relay
3:54.25
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
Distance Medley Relay
11:10.78
ACC Indoor Track & Field Championships
February 24-26, 2022
11:08.72
JDL DMR Invitational
February 18-19, 2022
11:04.59
2022 Indiana University Relays
January 28-29, 2022
2021 XC
5k
17:55.3
Coast-to-Coast Battle in Beantown
September 24, 2021
17:56.5
Charlotte Opener
September 3, 2021
6k
21:11.5
ACC Cross Country Championships
October 29, 2021
22:04.2
FSU Invite/Pre-Nats
October 15, 2021
22:35.6
NCAA DI Cross Country Championships
March 15, 2021
2021 Outdoors
800 Meters
2:10.27
ACC Outdoor Track & Field Championships
May 13-15, 2021
2:06.73
Tobacco Road Challenge
April 9-10, 2021
1500 Meters
4:31.05
NCAA Division I East Preliminary Round
May 26-29, 2021
4:20.99
NCAA Division I East Preliminary Round
May 26-29, 2021
4:24.53
ACC Outdoor Track & Field Championships
May 13-15, 2021
4:22.04
Duke Twilight
May 3, 2021
4:29.13
Virginia Challenge
April 16-17, 2021
4 x 400 Relay
3:59.99
Duke Twilight
May 3, 2021
DNF
Tobacco Road Challenge
April 9-10, 2021
2021 Indoors
Mile
4:55.47
ACC Indoor Track & Field Championships
February 25-27, 2021
4:47.17
ACC Indoor Track & Field Championships
February 25-27, 2021
4:51.53
Darius Dixon Memorial Invite 2021
February 12-13, 2021
4:46.75
Virginia Beach Invitational
February 1, 2021
Distance Medley Relay
11:22.27
Camel City Invitational
February 19-20, 2021
2020 XC
5k
17:55.8
Wolfpack Invitational
October 7, 2020
17:41.2
Virginia Invitational
September 25, 2020
6k
21:20.2
ACC Cross Country Championships
October 30, 2020
21:30.4
Wake Forest vs. UNC vs. NC State
October 16, 2020
800 Meters (Outdoors)
2025
2:06.29
Duke Invitational
(Apr 10-12, 2025)
2024
2:02.70
Duke Invitational
(Apr 11-13, 2024)
2023
2:08.72
Charlotte Invitational 2023
(Apr 28-29, 2023)
2022
2:07.81
Duke Invitational
(Apr 7- 9, 2022)
2021
2:06.73
Tobacco Road Challenge
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2025
4:09.84
Wake Forest Invitational 2025
(Apr 17-18, 2025)
2024
4:11.04
Wake Forest Invitational
(Apr 19, 2024)
2023
4:20.30
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
2022
4:15.73
NCAA East Preliminary Round
(May 25-28, 2022)
2021
4:20.99
NCAA Division I East Preliminary Round
(May 26-29, 2021)
5000 Meters (Outdoors)
2023
16:38.43
Raleigh Relays
(Mar 23-25, 2023)
2022
16:25.62
Raleigh Relays
(Mar 24-26, 2022)
600 Meters (Indoors)
2024
1:33.43
Penn State National Open
(Jan 26-27, 2024)
2022
1:34.10
Hokie Invitational
(Jan 21-22, 2022)
800 Meters (Indoors)
2025
2:03.48
Eagle Elite Invitational
(Feb 14, 2025)
2023
2:13.35
Hokie Invitational
(Jan 20-21, 2023)
2022
2:07.14
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
1000 Meters (Indoors)
2024
2:45.92
Dick Taylor Carolina Challenge
(Jan 20, 2024)
2022
2:46.52
Hokie Invitational
(Jan 21-22, 2022)
1500 Meters (Indoors)
2025
4:20.29
Boston University John Thomas Terrier Classic
(Jan 31-Feb 1, 2025)
Mile (Indoors)
2025
4:36.88
ACC Indoor Track & Field Championships
(Mar 1- 3, 2025)
2024
4:34.86
Penn State National Open
(Jan 26-27, 2024)
2023
4:37.93
ACC Indoor Track & Field Championships
(Feb 23-25, 2023)
2022
4:36.41
ACC Indoor Track & Field Championships
(Feb 24-26, 2022)
2021
4:46.75
Virginia Beach Invitational
(Feb 1, 2021)
3000 Meters (Indoors)
2023
9:34.21
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
5k (XC)
2024
17:14.3
Virginia Invitational
Sep 14, 2024
2022
17:49.8
Charlotte Opener
Sep 2, 2022
2021
17:55.3
Coast-to-Coast Battle in Beantown
Sep 24, 2021
2020
17:41.2
Virginia Invitational
Sep 25, 2020
6k (XC)
2024
19:57.0
NCAA Division I Cross Country Championships
Nov 23, 2024
2023
20:32.8
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
2022
19:54.2
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
21:11.5
ACC Cross Country Championships
Oct 29, 2021
2020
21:20.2
ACC Cross Country Championships
Oct 30, 2020