College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Missouri State Springfield Showdown    Mar 22, 2024
1500 4:55.10 9th (F)
3000 10:42.64 3rd (F)
Arkansas Qualifier    Feb 16, 2024
3000 10:23.66 12th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 5:21.69 45th (F)
2024 Frank Sevigne Husker Invitational    Feb 2- 3, 2024
3000 10:17.33 18th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 17:56.21 9th (F)
Washburn Rust Buster    Jan 20, 2024
Mile 5:21.73 26th (F)
3000 10:39.07 13th (F)
Angel Mounds Invitational 2023    Oct 13, 2023
6k 22:15.7 13th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
5k 19:19.3 159th
SLU Billiken XC Invite    Sep 16, 2023
5k 18:40.9 7th
Mizzou XC Opener    Sep 1, 2023
5k 18:53.1 22nd
2023 MVC Outdoor Track and Field Championship    May 12-14, 2023
5000 18:28.37 25th (F)
3000S 11:26.54 10th (F)
Rock Chalk Classic    Apr 29, 2023
3000S 11:26.81 4th (F)
John McDonnell Invitational    Apr 20-21, 2023
1500 5:02.10 24th (F)
3000S 11:36.60 4th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
3000S 11:25.66 1st (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
5000 18:17.71 7th (F)
Missouri State TF Invite    Mar 24, 2023
1500 4:56.51 3rd (F)
3000 10:54.21 2nd (F)
MVC Indoor Track & Field Championship    Feb 26-27, 2023
3000 10:35.68 24th (F)
DMR 12:26.70 8th (F)
Arkansas Qualifier    Feb 17, 2023
Mile 5:16.54 27th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 10:20.86 6th (F)
DMR 12:14.06 1st (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
Mile 5:18.86 22nd (F)
3000 10:41.15 17th (F)
KSU DeLoss Dodds Invitational    Jan 20-21, 2023
Mile 5:25.94 6th (F)
3000 10:49.51 2nd (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 18:59.61 25th (F)
2022 Platte River Rumble    Oct 14, 2022
6k 22:33.0 30th
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
5k 18:31.8 115th
John McNichols Invite    Sep 17, 2022
5k 19:20.9 70th
Mizzou XC Opener    Sep 1, 2022
5k 19:31.1 42nd
Missouri Valley Conference    May 13, 2022
5000 18:16.69 23rd (F)
3000S 11:24.18 8th (F)
Arkansas Twilight    May 6, 2022
1500 5:00.07 8th (F)
3000 10:47.57 7th (F)
Rock Chalk Classic    Apr 30, 2022
3000S 11:36.62 4th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 18:22.65 14th (F)
John McDonnell Invitational    Apr 7- 8, 2022
3000S 11:44.65 7th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
3000 10:38.26 8th (F)
Billiken Invitational    Mar 25, 2022
1500 5:10.60 12th (F)
5000 19:39.54 5th (F)
Arkansas Qualifier    Feb 18, 2022
3000 10:50.76 6th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 10:48.24 35th (F)
2022 Jayhawk Classic    Jan 28, 2022
3000 11:11.76 1st (F)
KSU DeLoss Dodds Inv & Combined Events    Jan 21-22, 2022
Mile 5:43.71 14th (F)
3000 11:14.20 6th (F)
Bradley Pink Classic    Oct 15, 2021
6k 24:01.4 43rd
Chile Pepper XC Festival    Oct 1, 2021
5k 19:26.4 198th
Missouri Southern Stampede    Sep 18, 2021
5k 19:35.4 128th
SBU XC Invite    Sep 4, 2021
5k 20:06.7 38th
Rock Chalk Classic    Apr 30-May 1, 2021
5000 19:34.26 21st (F)
UCM Mule Relays    Apr 16, 2021
5000 19:23.66 23rd (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
1500 5:14.84 26th (F)
1500 Meters (Outdoor)
Top↑
Missouri State Springfield Showdown Mar 22, 2024
John McDonnell Invitational Apr 20-21, 2023
Missouri State TF Invite Mar 24, 2023
Arkansas Twilight May 6, 2022
Billiken Invitational Mar 25, 2022
13th Annual David Suenram Gorilla Classic Apr 10, 2021
Mile (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Washburn Rust Buster Jan 20, 2024
Arkansas Qualifier Feb 17, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
KSU DeLoss Dodds Invitational Jan 20-21, 2023
KSU DeLoss Dodds Inv & Combined Events Jan 21-22, 2022
3000 Meters (Outdoor)
Top↑
Missouri State Springfield Showdown Mar 22, 2024
Missouri State TF Invite Mar 24, 2023
Arkansas Twilight May 6, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
Arkansas Qualifier Feb 16, 2024
2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
Washburn Rust Buster Jan 20, 2024
MVC Indoor Track & Field Championship Feb 26-27, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
KSU DeLoss Dodds Invitational Jan 20-21, 2023
Arkansas Qualifier Feb 18, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Jayhawk Classic Jan 28, 2022
KSU DeLoss Dodds Inv & Combined Events Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
Missouri Valley Conference May 13, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Billiken Invitational Mar 25, 2022
Rock Chalk Classic Apr 30-May 1, 2021
UCM Mule Relays Apr 16, 2021
5000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
Crimson & Gold Invitational Dec 10, 2022
3000 Steeplechase (Outdoor)
Top↑
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Rock Chalk Classic Apr 29, 2023
John McDonnell Invitational Apr 20-21, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Missouri Valley Conference May 13, 2022
Rock Chalk Classic Apr 30, 2022
John McDonnell Invitational Apr 7- 8, 2022
Distance Medley Relay (Indoor)
Top↑
MVC Indoor Track & Field Championship Feb 26-27, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
5k
Top↑
Chile Pepper Cross Country Festival Sep 29-30, 2023
SLU Billiken XC Invite Sep 16, 2023
Mizzou XC Opener Sep 1, 2023
Chile Pepper XC Festival Sep 30-Oct 1, 2022
John McNichols Invite Sep 17, 2022
Mizzou XC Opener Sep 1, 2022
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
SBU XC Invite Sep 4, 2021
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Missouri Valley Conference Championship Oct 27, 2023
Angel Mounds Invitational 2023 Oct 13, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
2022 Missouri Valley Conference Championships Oct 28, 2022
2022 Platte River Rumble Oct 14, 2022
Bradley Pink Classic Oct 15, 2021

2024 Outdoors

1500 Meters
Missouri State Springfield Showdown March 22, 2024
3000 Meters
Missouri State Springfield Showdown March 22, 2024

2024 Indoors

Mile
9th Annual Indoor Gorilla Classic February 9-10, 2024
Washburn Rust Buster January 20, 2024
3000 Meters
Arkansas Qualifier February 16, 2024
2024 Frank Sevigne Husker Invitational February 2- 3, 2024
Washburn Rust Buster January 20, 2024
5000 Meters
Wendy's / Pittsburg State Invitational January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
KSU DeLoss Dodds Inv & Combined Events January 21-22, 2022
3000 Meters
Arkansas Qualifier February 18, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Jayhawk Classic January 28, 2022
KSU DeLoss Dodds Inv & Combined Events January 21-22, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022

2022 XC

2022 Outdoors

1500 Meters
Arkansas Twilight May 6, 2022
Billiken Invitational March 25, 2022
3000 Meters
Arkansas Twilight May 6, 2022
Southwest Baptist Invitational April 1- 2, 2022
5000 Meters
Missouri Valley Conference May 13, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Billiken Invitational March 25, 2022
3000 Steeplechase
Missouri Valley Conference May 13, 2022
Rock Chalk Classic April 30, 2022
John McDonnell Invitational April 7- 8, 2022

2021 XC

5k
Chile Pepper XC Festival October 1, 2021
Missouri Southern Stampede September 18, 2021
SBU XC Invite September 4, 2021
6k
Bradley Pink Classic October 15, 2021

2021 Outdoors

1500 Meters
13th Annual David Suenram Gorilla Classic April 10, 2021
5000 Meters
Rock Chalk Classic April 30-May 1, 2021
UCM Mule Relays April 16, 2021
1500 Meters (Outdoors)
2024  
2023  
(Mar 24, 2023)
2022  
(May 6, 2022)
2021  
3000 Meters (Outdoors)
2024  
2023  
(Mar 24, 2023)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(May 13, 2022)
2021  
(Apr 16, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
(May 13, 2022)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 17, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2024  
2022  
(Dec 10, 2022)
5k (XC)
2023  
Sep 16, 2023
2022  
Sep 30-Oct 1, 2022
2021  
Oct 1, 2021
6k (XC)
2023  
2022  
Oct 14, 2022
2021  
Oct 15, 2021