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VASILEIA SPYROU (SR-4)
FLORIDA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.79
1000
2:54.60
1500
4:18.31
MILE
4:45.29
3000
9:17.29
5000
16:31.54
5K (XC)
17:12.5
6K (XC)
20:28.5
3 MILE (XC)
17:33.5
5K (XC)
17:12.5
6K (XC)
20:28.5
3 MILE (XC)
17:33.5
1000
2:54.60
MILE
4:45.29
3000
9:17.29
800
2:06.79
1500
4:18.31
3000
9:31.67
5000
16:31.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SEC Championships
Oct 27, 2023
6k
21:34.5
55th
FSU Invitational
Sep 29, 2023
5k
DNS
Mountain Dew Invitational
Sep 15, 2023
3M
17:33.5
9th
UF Tom Jones Memorial
Apr 14-15, 2023
800
2:10.78
43rd (F)
1500
4:27.22
13th (F)
Pepsi Florida Relays
Mar 31-Apr 1, 2023
1500
DNF
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
3000
9:30.30
11th (F)
DMR
11:06.01
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
9:24.81
51st (F)
Razorback Invitational
Jan 27-28, 2023
Mile
4:45.29
21st (F)
Clemson Invite
Jan 13-14, 2023
3000
9:31.83
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
6k
20:30.1
26th
SEC Cross Country Championships
Oct 28, 2022
6k
20:30.6
20th
Arturo Barrios Invitational
Oct 15, 2022
6k
20:30.2
6th
NCAA East Preliminary Round
May 25-28, 2022
1500
4:24.44
40th (P)
SEC Outdoor Track & Field Championships
May 12-14, 2022
1500
4:33.54
24th (P)
North Florida Collegiate Invitational
Apr 29-30, 2022
800
2:06.79
6th (F)
UF Tom Jones Memorial
Apr 15-16, 2022
800
2:07.46
10th (F)
1500
4:18.31
3rd (F)
Florida Relays
Mar 31-Apr 2, 2022
1500
4:19.12
8th (F)
Raleigh Relays
Mar 24-26, 2022
5000
16:37.83
47th (F)
SEC Indoor Championships
Feb 25-26, 2022
3000
9:26.46
14th (F)
DMR
11:05.99
4th (F)
Music City Challenge
Feb 11-12, 2022
3000
9:17.29
4th (F)
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
Mile
4:54.34
2nd (F)
DMR
11:00.92
1st (F)
Clemson Invitational
Jan 14-15, 2022
1000
2:54.60
7th (F)
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
6k
20:57.8
37th
SEC Championships
Oct 29, 2021
6k
21:25.5
31st
FSU Invite/Pre-Nats
Oct 15, 2021
6k
21:08.0
94th
Joe Piane Invitational
Oct 1, 2021
5k
18:08.6
166th
NCAA Division I East Preliminary Round
May 26-29, 2021
1500
4:30.84
41st (P)
SEC Outdoor Track & Field Championships
May 13-15, 2021
1500
4:21.55
11th (F)
1500
4:21.42
3rd (P)
North Florida Invite
Apr 29-30, 2021
1500
4:19.55
4th (F)
UF Tom Jones Invitational
Apr 16-17, 2021
5000
16:31.54
2nd (F)
Pepsi Florida Relays
Apr 2- 3, 2021
1500
4:20.24
6th (F)
3000
9:31.67
1st (F)
FSU Relays
Mar 25-26, 2021
800
2:09.94
3rd (F)
1500
DNF
SEC Cross Country Championships
Oct 30, 2020
6k
20:42.3
17th
Blazer Classic
Oct 16, 2020
6k
20:28.5
8th
Florida State Invitational
Oct 2, 2020
5k
17:12.5
8th
QUICK LINKS:
800
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Choose an Event
800
1000
1500
Mile
3000
5000
DMR
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:10.78
UF Tom Jones Memorial
Apr 14-15, 2023
2:06.79
North Florida Collegiate Invitational
Apr 29-30, 2022
2:07.46
UF Tom Jones Memorial
Apr 15-16, 2022
2:09.94
FSU Relays
Mar 25-26, 2021
1000 Meters (Indoor)
Top↑
2:54.60
Clemson Invitational
Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
4:27.22
UF Tom Jones Memorial
Apr 14-15, 2023
DNF
Pepsi Florida Relays
Mar 31-Apr 1, 2023
4:24.44
NCAA East Preliminary Round
May 25-28, 2022
4:33.54
SEC Outdoor Track & Field Championships
May 12-14, 2022
4:18.31
UF Tom Jones Memorial
Apr 15-16, 2022
4:19.12
Florida Relays
Mar 31-Apr 2, 2022
4:30.84
NCAA Division I East Preliminary Round
May 26-29, 2021
4:21.55
SEC Outdoor Track & Field Championships
May 13-15, 2021
4:21.42
SEC Outdoor Track & Field Championships
May 13-15, 2021
4:19.55
North Florida Invite
Apr 29-30, 2021
4:20.24
Pepsi Florida Relays
Apr 2- 3, 2021
DNF
FSU Relays
Mar 25-26, 2021
Mile (Indoor)
Top↑
4:45.29
Razorback Invitational
Jan 27-28, 2023
4:54.34
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
9:31.67
Pepsi Florida Relays
Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
9:30.30
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
9:24.81
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
9:31.83
Clemson Invite
Jan 13-14, 2023
9:26.46
SEC Indoor Championships
Feb 25-26, 2022
9:17.29
Music City Challenge
Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
16:37.83
Raleigh Relays
Mar 24-26, 2022
16:31.54
UF Tom Jones Invitational
Apr 16-17, 2021
Distance Medley Relay (Indoor)
Top↑
11:06.01
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
11:05.99
SEC Indoor Championships
Feb 25-26, 2022
11:00.92
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
5k
Top↑
DNS
FSU Invitational
Sep 29, 2023
18:08.6
Joe Piane Invitational
Oct 1, 2021
17:12.5
Florida State Invitational
Oct 2, 2020
6k
Top↑
21:34.5
SEC Championships
Oct 27, 2023
20:30.1
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
20:30.6
SEC Cross Country Championships
Oct 28, 2022
20:30.2
Arturo Barrios Invitational
Oct 15, 2022
20:57.8
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
21:25.5
SEC Championships
Oct 29, 2021
21:08.0
FSU Invite/Pre-Nats
Oct 15, 2021
20:42.3
SEC Cross Country Championships
Oct 30, 2020
20:28.5
Blazer Classic
Oct 16, 2020
3 Mile
Top↑
17:33.5
Mountain Dew Invitational
Sep 15, 2023
2023 XC
5k
DNS
FSU Invitational
September 29, 2023
6k
21:34.5
SEC Championships
October 27, 2023
3 Mile
17:33.5
Mountain Dew Invitational
September 15, 2023
2023 Outdoors
800 Meters
2:10.78
UF Tom Jones Memorial
April 14-15, 2023
1500 Meters
4:27.22
UF Tom Jones Memorial
April 14-15, 2023
DNF
Pepsi Florida Relays
March 31-April 1, 2023
2023 Indoors
Mile
4:45.29
Razorback Invitational
January 27-28, 2023
3000 Meters
9:30.30
2023 SEC Indoor Track & Field Championships
February 23-25, 2023
9:24.81
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
9:31.83
Clemson Invite
January 13-14, 2023
Distance Medley Relay
11:06.01
2023 SEC Indoor Track & Field Championships
February 23-25, 2023
2022 XC
6k
20:30.1
NCAA Division I South Region Cross Country Championships
November 11, 2022
20:30.6
SEC Cross Country Championships
October 28, 2022
20:30.2
Arturo Barrios Invitational
October 15, 2022
2022 Outdoors
800 Meters
2:06.79
North Florida Collegiate Invitational
April 29-30, 2022
2:07.46
UF Tom Jones Memorial
April 15-16, 2022
1500 Meters
4:24.44
NCAA East Preliminary Round
May 25-28, 2022
4:33.54
SEC Outdoor Track & Field Championships
May 12-14, 2022
4:18.31
UF Tom Jones Memorial
April 15-16, 2022
4:19.12
Florida Relays
March 31-April 2, 2022
5000 Meters
16:37.83
Raleigh Relays
March 24-26, 2022
2022 Indoors
1000 Meters
2:54.60
Clemson Invitational
January 14-15, 2022
Mile
4:54.34
2022 Rod McCravy Memorial Track & Field Meet
January 28-29, 2022
3000 Meters
9:26.46
SEC Indoor Championships
February 25-26, 2022
9:17.29
Music City Challenge
February 11-12, 2022
Distance Medley Relay
11:05.99
SEC Indoor Championships
February 25-26, 2022
11:00.92
2022 Rod McCravy Memorial Track & Field Meet
January 28-29, 2022
2021 XC
5k
18:08.6
Joe Piane Invitational
October 1, 2021
6k
20:57.8
NCAA Division I South Region Cross Country Championships
November 12, 2021
21:25.5
SEC Championships
October 29, 2021
21:08.0
FSU Invite/Pre-Nats
October 15, 2021
2021 Outdoors
800 Meters
2:09.94
FSU Relays
March 25-26, 2021
1500 Meters
4:30.84
NCAA Division I East Preliminary Round
May 26-29, 2021
4:21.55
SEC Outdoor Track & Field Championships
May 13-15, 2021
4:21.42
SEC Outdoor Track & Field Championships
May 13-15, 2021
4:19.55
North Florida Invite
April 29-30, 2021
4:20.24
Pepsi Florida Relays
April 2- 3, 2021
DNF
FSU Relays
March 25-26, 2021
3000 Meters
9:31.67
Pepsi Florida Relays
April 2- 3, 2021
5000 Meters
16:31.54
UF Tom Jones Invitational
April 16-17, 2021
2020 XC
5k
17:12.5
Florida State Invitational
October 2, 2020
6k
20:42.3
SEC Cross Country Championships
October 30, 2020
20:28.5
Blazer Classic
October 16, 2020
5k (XC)
2021
18:08.6
Joe Piane Invitational
Oct 1, 2021
2020
17:12.5
Florida State Invitational
Oct 2, 2020
6k (XC)
2023
21:34.5
SEC Championships
Oct 27, 2023
2022
20:30.1
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
2021
20:57.8
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
2020
20:28.5
Blazer Classic
Oct 16, 2020
3 Mile (XC)
2023
17:33.5
Mountain Dew Invitational
Sep 15, 2023
800 Meters (Outdoors)
2023
2:10.78
UF Tom Jones Memorial
(Apr 14-15, 2023)
2022
2:06.79
North Florida Collegiate Invitational
(Apr 29-30, 2022)
2021
2:09.94
FSU Relays
(Mar 25-26, 2021)
1500 Meters (Outdoors)
2023
4:27.22
UF Tom Jones Memorial
(Apr 14-15, 2023)
2022
4:18.31
UF Tom Jones Memorial
(Apr 15-16, 2022)
2021
4:19.55
North Florida Invite
(Apr 29-30, 2021)
3000 Meters (Outdoors)
2021
9:31.67
Pepsi Florida Relays
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2022
16:37.83
Raleigh Relays
(Mar 24-26, 2022)
2021
16:31.54
UF Tom Jones Invitational
(Apr 16-17, 2021)
1000 Meters (Indoors)
2022
2:54.60
Clemson Invitational
(Jan 14-15, 2022)
Mile (Indoors)
2023
4:45.29
Razorback Invitational
(Jan 27-28, 2023)
2022
4:54.34
2022 Rod McCravy Memorial Track & Field Meet
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023
9:24.81
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
9:17.29
Music City Challenge
(Feb 11-12, 2022)