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JARED THOMA (JR-3)
COE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.53
1500
4:15.46
MILE
4:42.33
3000
9:06.34
5000
15:43.52
10,000
34:21.68
3000S
10:16.82
5K (XC)
16:48.4
6K (XC)
20:33.9
8K (XC)
26:25.6
5K (XC)
16:48.4
6K (XC)
20:33.9
8K (XC)
26:25.6
800
2:03.53
MILE
4:42.33
3000
9:09.29
5000
16:24.49
800
2:05.15
1500
4:15.46
3000
9:06.34
5000
15:43.52
10,000
34:21.68
3000S
10:16.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rittgers Invitational
Apr 24, 2024
3000
9:06.34
1st (F)
DeBacker Invitational
Apr 20, 2024
800
DNS
1500
4:17.21
7th (F)
Mustang Distance Carnival & Open
Apr 12-13, 2024
5000
15:43.52
24th (F)
Cornell Invitational
Apr 6, 2024
800
DNS
3000S
10:16.82
4th (F)
4x400
DNS
Wash U Distance Carnival
Mar 29, 2024
10,000
35:09.63
132nd (F)
American Rivers Conference Indoor Track & Field Championship
Feb 23-24, 2024
4x800
8:43.70
8th (F)
DMR
10:34.35
7th (F)
Liz Wuertz Indoor Meet
Feb 17, 2024
Mile
4:42.33
22nd (F)
4x400
3:51.25
9th (F)
Iowa Open
Feb 16, 2024
800
2:03.53
6th (F)
Darren Young Classic
Feb 10, 2024
3000
9:09.29
3rd (F)
Mark Schuck Open and Multi
Jan 26-27, 2024
800
NT
Mile
DNS
3000
DNS
5000
16:24.49
7th (F)
4x400
3:41.42
4th (F)
DMR
11:15.18
2nd (F)
2023 Grinnell Opener
Dec 1, 2023
3000
9:17.10
2nd (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
8k
26:25.6
84th
American Rivers Conference Championships
Oct 28, 2023
8k
27:06.6
52nd
Augustana Interregional
Oct 14, 2023
8k
26:56.7
248th
Dan Huston Invitational
Sep 30, 2023
8k
27:19.4
61st
Pioneer Gender Equity Invitational
Sep 23, 2023
8k
27:15.1
33rd
Principia XC Opener
Sep 1, 2023
6k
20:33.9
2nd
Augustana College Midwest Twilight Qualifier
May 18, 2023
5000
17:11.03
19th (F)
American Rivers Conference Championships
May 11-13, 2023
4x800
8:06.45
8th (F)
Dr. Tucker Open
May 5, 2023
1500
4:15.46
38th (F)
4x400
3:47.20
12th (F)
Drake Relays
Apr 26-29, 2023
DMR
10:44.04
7th (F)
DeBacker Invitational
Apr 22, 2023
800
2:05.47
4th (F)
Cornell Invitational
Apr 14, 2023
1500
4:21.07
4th (F)
Rittgers Invitational
Apr 7, 2023
3000S
10:18.24
5th (F)
Wash U Distance Carnival Friday Night
Mar 31, 2023
10,000
34:21.68
28th (F)
American Rivers Conference Championships
Feb 24-25, 2023
4x800
8:36.19
9th (F)
DMR
10:46.10
8th (F)
Liz Wuertz Indoor Meet
Feb 18, 2023
Mile
4:46.18
25th (F)
4x400
3:45.38
8th (F)
Titan Open 2023
Feb 11, 2023
3000
9:19.62
18th (F)
Grinnell Invitational
Jan 28, 2023
5000
16:25.75
5th (F)
Grinnell Opener
Dec 9, 2022
3000
9:38.61
4th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
8k
27:33.4
107th
American Rivers Conference Championships
Oct 29, 2022
8k
27:47.3
70th
Augustana Interregional Invitational
Oct 15, 2022
8k
26:53.2
193rd
Seminole Valley Stampede
Oct 8, 2022
8k
27:00.1
27th
2022 Viking Invite
Sep 24, 2022
8k
27:20.4
18th
Tiger Cross Country Invitational
Sep 16, 2022
8k
28:17.9
23rd
UD Spartan Igniter
Sep 1, 2022
5k
16:48.4
2nd
American Rivers Conference Championships
May 12-14, 2022
5000
16:49.67
25th (F)
4x800
8:13.69
7th (F)
Dr. Tucker
May 7, 2022
800
2:05.15
34th (F)
Mustang Invitational
Apr 23, 2022
800
DNS
1500
4:31.68
11th (F)
5000
NT
3000S
DNS
Rittgers Invitational
Apr 15, 2022
5000
16:55.30
8th (F)
University of Dubuque Open
Apr 9, 2022
3000S
10:52.74
3rd (F)
Cornell College Invitational
Apr 2, 2022
5000
16:18.18
6th (F)
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
4x800
8:30.74
8th (F)
DMR
11:03.95
9th (F)
Liz Wuertz Invite
Feb 19, 2022
800
2:04.83
27th (F)
4x400
3:44.65
12th (F)
Dick Hendricks Invite
Feb 12, 2022
5000
16:39.55
7th (F)
Grinnell Invitational
Jan 29, 2022
5000
16:43.65
2nd (F)
DMR
12:40.04
8th (F)
Hilltop Invitational
Jan 22, 2022
3000
9:53.14
8th (F)
Grinnell Holiday Indoor Triangular
Dec 10, 2021
Mile
4:49.14
4th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
8k
27:53.8
133rd
American Rivers Conference Championships
Oct 30, 2021
8k
29:43.1
144th
Augustana Interregional Invitational
Oct 16, 2021
8k
28:17.9
92nd
Illinois College Cross Country Invitational
Oct 9, 2021
8k
31:47.3
11th
Grandview University CC Invitational
Sep 25, 2021
8k
28:40.3
36th
59th Les Duke XC Invite
Sep 11, 2021
8k
29:33.6
73rd
Spartan Igniter
Sep 1, 2021
5k
17:42.0
18th
American Rivers Outdoor Conference Championships
May 13-15, 2021
800
2:08.03
23rd (P)
Dr. Tucker Open
May 7, 2021
800
2:06.53
27th (F)
Mustang Invitational
May 1, 2021
800
2:11.46
4th (F)
Drake Relays
Apr 22-24, 2021
DMR
11:10.59
12th (F)
Mustang Open
Apr 17, 2021
800
DNS
1500
4:39.61
34th (F)
4x400
DNS
Spartan Invitational
Apr 9-10, 2021
5000
17:14.17
23rd (F)
Cornell College Invitational
Apr 3, 2021
1500
4:29.67
14th (F)
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
DMR
10:51.37
10th (F)
American Rivers Indoor Conference Championships
Mar 6- 7, 2021
4x800
8:35.65
8th (F)
DMR
10:47.45
7th (F)
2021 Coe-NWU-Simpson Tri Meet
Feb 27, 2021
800
2:12.29
9th (F)
Mile
4:55.49
13th (F)
A-R-C Triangular
Feb 20, 2021
800
2:09.46
6th (F)
4x400
DNF
A-R-C Triangular, Round 2: Coe, Loras, Luther
Feb 13, 2021
Mile
4:50.02
12th (F)
Wartburg Indoor Select
Feb 5- 6, 2021
800
2:10.00
32nd (F)
American Rivers Championships
Nov 7, 2020
8k
30:42.3
136th
Coe Simpson Luther Triangular
Oct 24, 2020
8k
29:02.0
45th
University of Dubuque Triangular
Oct 10, 2020
8k
31:58.8
20th
2020 Kohawk Quadrangular
Sep 26, 2020
8k
32:04.0
56th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
5k
6k
8k
800 Meters (Outdoor)
Top↑
DNS
DeBacker Invitational
Apr 20, 2024
DNS
Cornell Invitational
Apr 6, 2024
2:05.47
DeBacker Invitational
Apr 22, 2023
2:05.15
Dr. Tucker
May 7, 2022
DNS
Mustang Invitational
Apr 23, 2022
2:08.03
American Rivers Outdoor Conference Championships
May 13-15, 2021
2:06.53
Dr. Tucker Open
May 7, 2021
2:11.46
Mustang Invitational
May 1, 2021
DNS
Mustang Open
Apr 17, 2021
800 Meters (Indoor)
Top↑
2:03.53
Iowa Open
Feb 16, 2024
NT
Mark Schuck Open and Multi
Jan 26-27, 2024
2:04.83
Liz Wuertz Invite
Feb 19, 2022
2:12.29
2021 Coe-NWU-Simpson Tri Meet
Feb 27, 2021
2:09.46
A-R-C Triangular
Feb 20, 2021
2:10.00
Wartburg Indoor Select
Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
4:17.21
DeBacker Invitational
Apr 20, 2024
4:15.46
Dr. Tucker Open
May 5, 2023
4:21.07
Cornell Invitational
Apr 14, 2023
4:31.68
Mustang Invitational
Apr 23, 2022
4:39.61
Mustang Open
Apr 17, 2021
4:29.67
Cornell College Invitational
Apr 3, 2021
Mile (Indoor)
Top↑
4:42.33
Liz Wuertz Indoor Meet
Feb 17, 2024
DNS
Mark Schuck Open and Multi
Jan 26-27, 2024
4:46.18
Liz Wuertz Indoor Meet
Feb 18, 2023
4:49.14
Grinnell Holiday Indoor Triangular
Dec 10, 2021
4:55.49
2021 Coe-NWU-Simpson Tri Meet
Feb 27, 2021
4:50.02
A-R-C Triangular, Round 2: Coe, Loras, Luther
Feb 13, 2021
3000 Meters (Outdoor)
Top↑
9:06.34
Rittgers Invitational
Apr 24, 2024
3000 Meters (Indoor)
Top↑
9:09.29
Darren Young Classic
Feb 10, 2024
DNS
Mark Schuck Open and Multi
Jan 26-27, 2024
9:17.10
2023 Grinnell Opener
Dec 1, 2023
9:19.62
Titan Open 2023
Feb 11, 2023
9:38.61
Grinnell Opener
Dec 9, 2022
9:53.14
Hilltop Invitational
Jan 22, 2022
5000 Meters (Outdoor)
Top↑
15:43.52
Mustang Distance Carnival & Open
Apr 12-13, 2024
17:11.03
Augustana College Midwest Twilight Qualifier
May 18, 2023
16:49.67
American Rivers Conference Championships
May 12-14, 2022
NT
Mustang Invitational
Apr 23, 2022
16:55.30
Rittgers Invitational
Apr 15, 2022
16:18.18
Cornell College Invitational
Apr 2, 2022
17:14.17
Spartan Invitational
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
16:24.49
Mark Schuck Open and Multi
Jan 26-27, 2024
16:25.75
Grinnell Invitational
Jan 28, 2023
16:39.55
Dick Hendricks Invite
Feb 12, 2022
16:43.65
Grinnell Invitational
Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
35:09.63
Wash U Distance Carnival
Mar 29, 2024
34:21.68
Wash U Distance Carnival Friday Night
Mar 31, 2023
3000 Steeplechase (Outdoor)
Top↑
10:16.82
Cornell Invitational
Apr 6, 2024
10:18.24
Rittgers Invitational
Apr 7, 2023
DNS
Mustang Invitational
Apr 23, 2022
10:52.74
University of Dubuque Open
Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Cornell Invitational
Apr 6, 2024
3:47.20
Dr. Tucker Open
May 5, 2023
DNS
Mustang Open
Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
3:51.25
Liz Wuertz Indoor Meet
Feb 17, 2024
3:41.42
Mark Schuck Open and Multi
Jan 26-27, 2024
3:45.38
Liz Wuertz Indoor Meet
Feb 18, 2023
3:44.65
Liz Wuertz Invite
Feb 19, 2022
DNF
A-R-C Triangular
Feb 20, 2021
4 x 800 Relay (Outdoor)
Top↑
8:06.45
American Rivers Conference Championships
May 11-13, 2023
8:13.69
American Rivers Conference Championships
May 12-14, 2022
4 x 800 Relay (Indoor)
Top↑
8:43.70
American Rivers Conference Indoor Track & Field Championship
Feb 23-24, 2024
8:36.19
American Rivers Conference Championships
Feb 24-25, 2023
8:30.74
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
8:35.65
American Rivers Indoor Conference Championships
Mar 6- 7, 2021
Distance Medley Relay (Outdoor)
Top↑
10:44.04
Drake Relays
Apr 26-29, 2023
11:10.59
Drake Relays
Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
10:34.35
American Rivers Conference Indoor Track & Field Championship
Feb 23-24, 2024
11:15.18
Mark Schuck Open and Multi
Jan 26-27, 2024
10:46.10
American Rivers Conference Championships
Feb 24-25, 2023
11:03.95
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
12:40.04
Grinnell Invitational
Jan 29, 2022
10:51.37
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
10:47.45
American Rivers Indoor Conference Championships
Mar 6- 7, 2021
5k
Top↑
16:48.4
UD Spartan Igniter
Sep 1, 2022
17:42.0
Spartan Igniter
Sep 1, 2021
6k
Top↑
20:33.9
Principia XC Opener
Sep 1, 2023
8k
Top↑
26:25.6
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
27:06.6
American Rivers Conference Championships
Oct 28, 2023
26:56.7
Augustana Interregional
Oct 14, 2023
27:19.4
Dan Huston Invitational
Sep 30, 2023
27:15.1
Pioneer Gender Equity Invitational
Sep 23, 2023
27:33.4
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
27:47.3
American Rivers Conference Championships
Oct 29, 2022
26:53.2
Augustana Interregional Invitational
Oct 15, 2022
27:00.1
Seminole Valley Stampede
Oct 8, 2022
27:20.4
2022 Viking Invite
Sep 24, 2022
28:17.9
Tiger Cross Country Invitational
Sep 16, 2022
27:53.8
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
29:43.1
American Rivers Conference Championships
Oct 30, 2021
28:17.9
Augustana Interregional Invitational
Oct 16, 2021
31:47.3
Illinois College Cross Country Invitational
Oct 9, 2021
28:40.3
Grandview University CC Invitational
Sep 25, 2021
29:33.6
59th Les Duke XC Invite
Sep 11, 2021
30:42.3
American Rivers Championships
Nov 7, 2020
29:02.0
Coe Simpson Luther Triangular
Oct 24, 2020
31:58.8
University of Dubuque Triangular
Oct 10, 2020
32:04.0
2020 Kohawk Quadrangular
Sep 26, 2020
2024 Outdoors
800 Meters
DNS
DeBacker Invitational
April 20, 2024
DNS
Cornell Invitational
April 6, 2024
1500 Meters
4:17.21
DeBacker Invitational
April 20, 2024
3000 Meters
9:06.34
Rittgers Invitational
April 24, 2024
5000 Meters
15:43.52
Mustang Distance Carnival & Open
April 12-13, 2024
10,000 Meters
35:09.63
Wash U Distance Carnival
March 29, 2024
3000 Steeplechase
10:16.82
Cornell Invitational
April 6, 2024
4 x 400 Relay
DNS
Cornell Invitational
April 6, 2024
2024 Indoors
800 Meters
2:03.53
Iowa Open
February 16, 2024
NT
Mark Schuck Open and Multi
January 26-27, 2024
Mile
4:42.33
Liz Wuertz Indoor Meet
February 17, 2024
DNS
Mark Schuck Open and Multi
January 26-27, 2024
3000 Meters
9:09.29
Darren Young Classic
February 10, 2024
DNS
Mark Schuck Open and Multi
January 26-27, 2024
5000 Meters
16:24.49
Mark Schuck Open and Multi
January 26-27, 2024
4 x 400 Relay
3:51.25
Liz Wuertz Indoor Meet
February 17, 2024
3:41.42
Mark Schuck Open and Multi
January 26-27, 2024
4 x 800 Relay
8:43.70
American Rivers Conference Indoor Track & Field Championship
February 23-24, 2024
Distance Medley Relay
10:34.35
American Rivers Conference Indoor Track & Field Championship
February 23-24, 2024
11:15.18
Mark Schuck Open and Multi
January 26-27, 2024
2023 Indoors
Mile
4:46.18
Liz Wuertz Indoor Meet
February 18, 2023
3000 Meters
9:17.10
2023 Grinnell Opener
December 1, 2023
9:19.62
Titan Open 2023
February 11, 2023
5000 Meters
16:25.75
Grinnell Invitational
January 28, 2023
4 x 400 Relay
3:45.38
Liz Wuertz Indoor Meet
February 18, 2023
4 x 800 Relay
8:36.19
American Rivers Conference Championships
February 24-25, 2023
Distance Medley Relay
10:46.10
American Rivers Conference Championships
February 24-25, 2023
2023 XC
6k
20:33.9
Principia XC Opener
September 1, 2023
8k
26:25.6
NCAA Division III Midwest Region Cross Country Championships
November 11, 2023
27:06.6
American Rivers Conference Championships
October 28, 2023
26:56.7
Augustana Interregional
October 14, 2023
27:19.4
Dan Huston Invitational
September 30, 2023
27:15.1
Pioneer Gender Equity Invitational
September 23, 2023
2023 Outdoors
800 Meters
2:05.47
DeBacker Invitational
April 22, 2023
1500 Meters
4:15.46
Dr. Tucker Open
May 5, 2023
4:21.07
Cornell Invitational
April 14, 2023
5000 Meters
17:11.03
Augustana College Midwest Twilight Qualifier
May 18, 2023
10,000 Meters
34:21.68
Wash U Distance Carnival Friday Night
March 31, 2023
3000 Steeplechase
10:18.24
Rittgers Invitational
April 7, 2023
4 x 400 Relay
3:47.20
Dr. Tucker Open
May 5, 2023
4 x 800 Relay
8:06.45
American Rivers Conference Championships
May 11-13, 2023
Distance Medley Relay
10:44.04
Drake Relays
April 26-29, 2023
2022 Indoors
800 Meters
2:04.83
Liz Wuertz Invite
February 19, 2022
3000 Meters
9:38.61
Grinnell Opener
December 9, 2022
9:53.14
Hilltop Invitational
January 22, 2022
5000 Meters
16:39.55
Dick Hendricks Invite
February 12, 2022
16:43.65
Grinnell Invitational
January 29, 2022
4 x 400 Relay
3:44.65
Liz Wuertz Invite
February 19, 2022
4 x 800 Relay
8:30.74
2022 American Rivers Conference Indoor Championships
February 25-26, 2022
Distance Medley Relay
11:03.95
2022 American Rivers Conference Indoor Championships
February 25-26, 2022
12:40.04
Grinnell Invitational
January 29, 2022
2022 XC
5k
16:48.4
UD Spartan Igniter
September 1, 2022
8k
27:33.4
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
27:47.3
American Rivers Conference Championships
October 29, 2022
26:53.2
Augustana Interregional Invitational
October 15, 2022
27:00.1
Seminole Valley Stampede
October 8, 2022
27:20.4
2022 Viking Invite
September 24, 2022
28:17.9
Tiger Cross Country Invitational
September 16, 2022
2022 Outdoors
800 Meters
2:05.15
Dr. Tucker
May 7, 2022
DNS
Mustang Invitational
April 23, 2022
1500 Meters
4:31.68
Mustang Invitational
April 23, 2022
5000 Meters
16:49.67
American Rivers Conference Championships
May 12-14, 2022
NT
Mustang Invitational
April 23, 2022
16:55.30
Rittgers Invitational
April 15, 2022
16:18.18
Cornell College Invitational
April 2, 2022
3000 Steeplechase
DNS
Mustang Invitational
April 23, 2022
10:52.74
University of Dubuque Open
April 9, 2022
4 x 800 Relay
8:13.69
American Rivers Conference Championships
May 12-14, 2022
2021 Indoors
800 Meters
2:12.29
2021 Coe-NWU-Simpson Tri Meet
February 27, 2021
2:09.46
A-R-C Triangular
February 20, 2021
2:10.00
Wartburg Indoor Select
February 5- 6, 2021
Mile
4:49.14
Grinnell Holiday Indoor Triangular
December 10, 2021
4:55.49
2021 Coe-NWU-Simpson Tri Meet
February 27, 2021
4:50.02
A-R-C Triangular, Round 2: Coe, Loras, Luther
February 13, 2021
4 x 400 Relay
DNF
A-R-C Triangular
February 20, 2021
4 x 800 Relay
8:35.65
American Rivers Indoor Conference Championships
March 6- 7, 2021
Distance Medley Relay
10:51.37
2021 Division III Elite Indoor Championships
March 12-13, 2021
10:47.45
American Rivers Indoor Conference Championships
March 6- 7, 2021
2021 XC
5k
17:42.0
Spartan Igniter
September 1, 2021
8k
27:53.8
NCAA Division III Midwest Region Cross Country Championships
November 13, 2021
29:43.1
American Rivers Conference Championships
October 30, 2021
28:17.9
Augustana Interregional Invitational
October 16, 2021
31:47.3
Illinois College Cross Country Invitational
October 9, 2021
28:40.3
Grandview University CC Invitational
September 25, 2021
29:33.6
59th Les Duke XC Invite
September 11, 2021
2021 Outdoors
800 Meters
2:08.03
American Rivers Outdoor Conference Championships
May 13-15, 2021
2:06.53
Dr. Tucker Open
May 7, 2021
2:11.46
Mustang Invitational
May 1, 2021
DNS
Mustang Open
April 17, 2021
1500 Meters
4:39.61
Mustang Open
April 17, 2021
4:29.67
Cornell College Invitational
April 3, 2021
5000 Meters
17:14.17
Spartan Invitational
April 9-10, 2021
4 x 400 Relay
DNS
Mustang Open
April 17, 2021
Distance Medley Relay
11:10.59
Drake Relays
April 22-24, 2021
2020 XC
8k
30:42.3
American Rivers Championships
November 7, 2020
29:02.0
Coe Simpson Luther Triangular
October 24, 2020
31:58.8
University of Dubuque Triangular
October 10, 2020
32:04.0
2020 Kohawk Quadrangular
September 26, 2020
800 Meters (Outdoors)
2023
2:05.47
DeBacker Invitational
(Apr 22, 2023)
2022
2:05.15
Dr. Tucker
(May 7, 2022)
2021
2:06.53
Dr. Tucker Open
(May 7, 2021)
1500 Meters (Outdoors)
2024
4:17.21
DeBacker Invitational
(Apr 20, 2024)
2023
4:15.46
Dr. Tucker Open
(May 5, 2023)
2022
4:31.68
Mustang Invitational
(Apr 23, 2022)
2021
4:29.67
Cornell College Invitational
(Apr 3, 2021)
3000 Meters (Outdoors)
2024
9:06.34
Rittgers Invitational
(Apr 24, 2024)
5000 Meters (Outdoors)
2024
15:43.52
Mustang Distance Carnival & Open
(Apr 12-13, 2024)
2023
17:11.03
Augustana College Midwest Twilight Qualifier
(May 18, 2023)
2022
16:18.18
Cornell College Invitational
(Apr 2, 2022)
2021
17:14.17
Spartan Invitational
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2024
35:09.63
Wash U Distance Carnival
(Mar 29, 2024)
2023
34:21.68
Wash U Distance Carnival Friday Night
(Mar 31, 2023)
3000 Steeplechase (Outdoors)
2024
10:16.82
Cornell Invitational
(Apr 6, 2024)
2023
10:18.24
Rittgers Invitational
(Apr 7, 2023)
2022
10:52.74
University of Dubuque Open
(Apr 9, 2022)
800 Meters (Indoors)
2024
2:03.53
Iowa Open
(Feb 16, 2024)
2022
2:04.83
Liz Wuertz Invite
(Feb 19, 2022)
2021
2:09.46
A-R-C Triangular
(Feb 20, 2021)
Mile (Indoors)
2024
4:42.33
Liz Wuertz Indoor Meet
(Feb 17, 2024)
2023
4:46.18
Liz Wuertz Indoor Meet
(Feb 18, 2023)
2021
4:49.14
Grinnell Holiday Indoor Triangular
(Dec 10, 2021)
3000 Meters (Indoors)
2024
9:09.29
Darren Young Classic
(Feb 10, 2024)
2023
9:17.10
2023 Grinnell Opener
(Dec 1, 2023)
2022
9:38.61
Grinnell Opener
(Dec 9, 2022)
5000 Meters (Indoors)
2024
16:24.49
Mark Schuck Open and Multi
(Jan 26-27, 2024)
2023
16:25.75
Grinnell Invitational
(Jan 28, 2023)
2022
16:39.55
Dick Hendricks Invite
(Feb 12, 2022)
5k (XC)
2022
16:48.4
UD Spartan Igniter
Sep 1, 2022
2021
17:42.0
Spartan Igniter
Sep 1, 2021
6k (XC)
2023
20:33.9
Principia XC Opener
Sep 1, 2023
8k (XC)
2023
26:25.6
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
2022
26:53.2
Augustana Interregional Invitational
Oct 15, 2022
2021
27:53.8
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
2020
29:02.0
Coe Simpson Luther Triangular
Oct 24, 2020