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MATT HELLIGE (SR-4)
MOUNT MERCY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.24
1500
4:29.39
MILE
4:51.91
3000
9:50.52
5000
16:48.45
10,000
35:44.97
5K (XC)
17:43.1
8K (XC)
27:54.7
5K (XC)
17:43.1
8K (XC)
27:54.7
800
2:35.19
MILE
4:51.91
3000
9:50.52
5000
17:12.65
800
2:19.24
1500
4:29.39
5000
16:48.45
10,000
35:44.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
8k
DNS
Corridor XC Clash
Sep 1, 2023
5k
19:58.1
83rd
Grand View Viking Classic
Apr 28, 2023
5000
18:52.27
7th (F)
Cornell Invitational
Apr 14, 2023
5000
18:53.50
4th (F)
Rittgers Invitational
Apr 7, 2023
1500
4:57.28
25th (F)
Mustang Open
Apr 1, 2023
5000
18:45.14
12th (F)
Roger Haynes Invitational
Feb 11, 2023
3000
11:03.66
10th (F)
Fighting Bee Invitational
Jan 27-28, 2023
5000
19:17.32
14th (F)
Hilltop Invitational
Jan 21, 2023
800
2:35.19
18th (F)
3000
11:02.74
17th (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
5000
18:46.62
17th (F)
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
8k
DNS
NAIA Great Lakes Challenge
Oct 22, 2022
8k
31:01.7
229th
Seminole Valley Stampede
Oct 8, 2022
8k
29:43.4
119th
2022 Viking Invite
Sep 24, 2022
8k
30:50.4
84th
Fighting Bee Invite
Sep 10, 2022
8k
31:02.0
34th
Corridor XC Clash
Sep 2, 2022
5k
18:31.0
41st
Heart of American Athletic Conference Championships
May 6- 7, 2022
10,000
36:31.30
22nd (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
5000
17:36.17
31st (F)
Mustang Invitational
Apr 23, 2022
5000
17:39.97
14th (F)
Rittgers Invitational
Apr 15, 2022
800
2:19.24
23rd (F)
1500
4:29.39
8th (F)
Mustang Open
Apr 9, 2022
10,000
35:44.97
5th (F)
Cornell College Invitational
Apr 2, 2022
5000
16:56.99
14th (F)
Monmouth College Fighting Scot Invitational
Feb 11, 2022
Mile
4:51.91
5th (F)
Luther College Invitational
Feb 5, 2022
3000
9:50.52
8th (F)
Fighting Bee Invitational
Jan 28-29, 2022
Mile
4:57.63
15th (F)
5000
17:12.65
14th (F)
Hilltop Invitational
Jan 22, 2022
Mile
5:02.21
15th (F)
3000
10:03.41
12th (F)
Heart of America Cross Country Championships
Nov 6, 2021
8k
27:54.7
58th
NAIA Great Lakes Challenge
Oct 23, 2021
8k
29:12.3
161st
Seminole Valley Stampede
Oct 9, 2021
8k
28:46.8
62nd
Dan Huston Invitational
Oct 2, 2021
8k
29:37.0
123rd
Fighting Bee Invitational
Sep 11, 2021
8k
30:24.1
19th
Corridor XC Clash
Sep 3, 2021
5k
17:43.1
47th
Mustang Invitational
May 1, 2021
1500
4:46.50
13th (F)
Mustang Open
Apr 17, 2021
1500
4:35.94
30th (F)
NAIA National Cross Country Championships
Apr 9, 2021
8k
29:33.1
298th
Grand View Viking Relays
Mar 26, 2021
5000
16:48.45
22nd (F)
Mustang National Preview
Mar 20, 2021
8k
28:04.1
39th
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
5000
17:16.74
17th (F)
DMR
11:26.11
8th (F)
COVID Season Finale
Feb 12, 2021
5000
17:19.66
5th (F)
Hilltop Invitational
Feb 6, 2021
3000
9:55.24
4th (F)
Graceland Indoor Winter Series #2
Jan 22, 2021
Mile
5:00.46
5th (F)
3000
9:58.52
5th (F)
Chelsey M. Henkenius Triangular
Jan 16, 2021
3000
9:51.19
14th (F)
HAAC Cross Country
Nov 7, 2020
8k
30:31.2
51st
Mustang XC Jamboree
Oct 24, 2020
8k
28:07.1
30th
NAIA Seminole Valley Stampede
Oct 10, 2020
8k
29:59.7
150th
27th Annual Mustang Gallop
Sep 25, 2020
8k
29:13.6
7th
QUICK LINKS:
800
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5000
10,000
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8k
Choose an Event
800
1500
Mile
3000
5000
10,000
DMR
5k
8k
800 Meters (Outdoor)
Top↑
2:19.24
Rittgers Invitational
Apr 15, 2022
800 Meters (Indoor)
Top↑
2:35.19
Hilltop Invitational
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
4:57.28
Rittgers Invitational
Apr 7, 2023
4:29.39
Rittgers Invitational
Apr 15, 2022
4:46.50
Mustang Invitational
May 1, 2021
4:35.94
Mustang Open
Apr 17, 2021
Mile (Indoor)
Top↑
4:51.91
Monmouth College Fighting Scot Invitational
Feb 11, 2022
4:57.63
Fighting Bee Invitational
Jan 28-29, 2022
5:02.21
Hilltop Invitational
Jan 22, 2022
5:00.46
Graceland Indoor Winter Series #2
Jan 22, 2021
3000 Meters (Indoor)
Top↑
11:03.66
Roger Haynes Invitational
Feb 11, 2023
11:02.74
Hilltop Invitational
Jan 21, 2023
9:50.52
Luther College Invitational
Feb 5, 2022
10:03.41
Hilltop Invitational
Jan 22, 2022
9:55.24
Hilltop Invitational
Feb 6, 2021
9:58.52
Graceland Indoor Winter Series #2
Jan 22, 2021
9:51.19
Chelsey M. Henkenius Triangular
Jan 16, 2021
5000 Meters (Outdoor)
Top↑
18:52.27
Grand View Viking Classic
Apr 28, 2023
18:53.50
Cornell Invitational
Apr 14, 2023
18:45.14
Mustang Open
Apr 1, 2023
17:36.17
2022 Kip Janvrin Open
Apr 28-29, 2022
17:39.97
Mustang Invitational
Apr 23, 2022
16:56.99
Cornell College Invitational
Apr 2, 2022
16:48.45
Grand View Viking Relays
Mar 26, 2021
5000 Meters (Indoor)
Top↑
19:17.32
Fighting Bee Invitational
Jan 27-28, 2023
18:46.62
Chelsey M Henkenius Invitational
Jan 14, 2023
17:12.65
Fighting Bee Invitational
Jan 28-29, 2022
17:16.74
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
17:19.66
COVID Season Finale
Feb 12, 2021
10,000 Meters (Outdoor)
Top↑
36:31.30
Heart of American Athletic Conference Championships
May 6- 7, 2022
35:44.97
Mustang Open
Apr 9, 2022
Distance Medley Relay (Indoor)
Top↑
11:26.11
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
5k
Top↑
19:58.1
Corridor XC Clash
Sep 1, 2023
18:31.0
Corridor XC Clash
Sep 2, 2022
17:43.1
Corridor XC Clash
Sep 3, 2021
8k
Top↑
DNS
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
DNS
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
31:01.7
NAIA Great Lakes Challenge
Oct 22, 2022
29:43.4
Seminole Valley Stampede
Oct 8, 2022
30:50.4
2022 Viking Invite
Sep 24, 2022
31:02.0
Fighting Bee Invite
Sep 10, 2022
27:54.7
Heart of America Cross Country Championships
Nov 6, 2021
29:12.3
NAIA Great Lakes Challenge
Oct 23, 2021
28:46.8
Seminole Valley Stampede
Oct 9, 2021
29:37.0
Dan Huston Invitational
Oct 2, 2021
30:24.1
Fighting Bee Invitational
Sep 11, 2021
29:33.1
NAIA National Cross Country Championships
Apr 9, 2021
28:04.1
Mustang National Preview
Mar 20, 2021
30:31.2
HAAC Cross Country
Nov 7, 2020
28:07.1
Mustang XC Jamboree
Oct 24, 2020
29:59.7
NAIA Seminole Valley Stampede
Oct 10, 2020
29:13.6
27th Annual Mustang Gallop
Sep 25, 2020
2023 XC
5k
19:58.1
Corridor XC Clash
September 1, 2023
8k
DNS
Heart of America Athletic Conference Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
4:57.28
Rittgers Invitational
April 7, 2023
5000 Meters
18:52.27
Grand View Viking Classic
April 28, 2023
18:53.50
Cornell Invitational
April 14, 2023
18:45.14
Mustang Open
April 1, 2023
2023 Indoors
800 Meters
2:35.19
Hilltop Invitational
January 21, 2023
3000 Meters
11:03.66
Roger Haynes Invitational
February 11, 2023
11:02.74
Hilltop Invitational
January 21, 2023
5000 Meters
19:17.32
Fighting Bee Invitational
January 27-28, 2023
18:46.62
Chelsey M Henkenius Invitational
January 14, 2023
2022 XC
5k
18:31.0
Corridor XC Clash
September 2, 2022
8k
DNS
2022 Heart of America Athletic Conference XC Championships
November 5, 2022
31:01.7
NAIA Great Lakes Challenge
October 22, 2022
29:43.4
Seminole Valley Stampede
October 8, 2022
30:50.4
2022 Viking Invite
September 24, 2022
31:02.0
Fighting Bee Invite
September 10, 2022
2022 Outdoors
800 Meters
2:19.24
Rittgers Invitational
April 15, 2022
1500 Meters
4:29.39
Rittgers Invitational
April 15, 2022
5000 Meters
17:36.17
2022 Kip Janvrin Open
April 28-29, 2022
17:39.97
Mustang Invitational
April 23, 2022
16:56.99
Cornell College Invitational
April 2, 2022
10,000 Meters
36:31.30
Heart of American Athletic Conference Championships
May 6- 7, 2022
35:44.97
Mustang Open
April 9, 2022
2022 Indoors
Mile
4:51.91
Monmouth College Fighting Scot Invitational
February 11, 2022
4:57.63
Fighting Bee Invitational
January 28-29, 2022
5:02.21
Hilltop Invitational
January 22, 2022
3000 Meters
9:50.52
Luther College Invitational
February 5, 2022
10:03.41
Hilltop Invitational
January 22, 2022
5000 Meters
17:12.65
Fighting Bee Invitational
January 28-29, 2022
2021 XC
5k
17:43.1
Corridor XC Clash
September 3, 2021
8k
27:54.7
Heart of America Cross Country Championships
November 6, 2021
29:12.3
NAIA Great Lakes Challenge
October 23, 2021
28:46.8
Seminole Valley Stampede
October 9, 2021
29:37.0
Dan Huston Invitational
October 2, 2021
30:24.1
Fighting Bee Invitational
September 11, 2021
29:33.1
NAIA National Cross Country Championships
April 9, 2021
28:04.1
Mustang National Preview
March 20, 2021
2021 Outdoors
1500 Meters
4:46.50
Mustang Invitational
May 1, 2021
4:35.94
Mustang Open
April 17, 2021
5000 Meters
16:48.45
Grand View Viking Relays
March 26, 2021
2021 Indoors
Mile
5:00.46
Graceland Indoor Winter Series #2
January 22, 2021
3000 Meters
9:55.24
Hilltop Invitational
February 6, 2021
9:58.52
Graceland Indoor Winter Series #2
January 22, 2021
9:51.19
Chelsey M. Henkenius Triangular
January 16, 2021
5000 Meters
17:16.74
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
17:19.66
COVID Season Finale
February 12, 2021
Distance Medley Relay
11:26.11
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
2020 XC
8k
30:31.2
HAAC Cross Country
November 7, 2020
28:07.1
Mustang XC Jamboree
October 24, 2020
29:59.7
NAIA Seminole Valley Stampede
October 10, 2020
29:13.6
27th Annual Mustang Gallop
September 25, 2020
5k (XC)
2023
19:58.1
Corridor XC Clash
Sep 1, 2023
2022
18:31.0
Corridor XC Clash
Sep 2, 2022
2021
17:43.1
Corridor XC Clash
Sep 3, 2021
8k (XC)
2022
29:43.4
Seminole Valley Stampede
Oct 8, 2022
2021
27:54.7
Heart of America Cross Country Championships
Nov 6, 2021
2020
28:07.1
Mustang XC Jamboree
Oct 24, 2020
800 Meters (Outdoors)
2022
2:19.24
Rittgers Invitational
(Apr 15, 2022)
1500 Meters (Outdoors)
2023
4:57.28
Rittgers Invitational
(Apr 7, 2023)
2022
4:29.39
Rittgers Invitational
(Apr 15, 2022)
2021
4:35.94
Mustang Open
(Apr 17, 2021)
5000 Meters (Outdoors)
2023
18:45.14
Mustang Open
(Apr 1, 2023)
2022
16:56.99
Cornell College Invitational
(Apr 2, 2022)
2021
16:48.45
Grand View Viking Relays
(Mar 26, 2021)
10,000 Meters (Outdoors)
2022
35:44.97
Mustang Open
(Apr 9, 2022)
800 Meters (Indoors)
2023
2:35.19
Hilltop Invitational
(Jan 21, 2023)
Mile (Indoors)
2022
4:51.91
Monmouth College Fighting Scot Invitational
(Feb 11, 2022)
2021
5:00.46
Graceland Indoor Winter Series #2
(Jan 22, 2021)
3000 Meters (Indoors)
2023
11:02.74
Hilltop Invitational
(Jan 21, 2023)
2022
9:50.52
Luther College Invitational
(Feb 5, 2022)
2021
9:51.19
Chelsey M. Henkenius Triangular
(Jan 16, 2021)
5000 Meters (Indoors)
2023
18:46.62
Chelsey M Henkenius Invitational
(Jan 14, 2023)
2022
17:12.65
Fighting Bee Invitational
(Jan 28-29, 2022)
2021
17:16.74
Heart of America Athletic Conference Indoor Championships
(Feb 19-20, 2021)