TFRRS | Xavier Foehl – Track and Field Results & Statistics

XAVIER FOEHL (SR-4)

WALSH

College Bests

800	1:49.66	1500	3:53.46
MILE	4:10.41	3000	8:46.64
5000	14:36.90	6K (XC)	19:56.5
8K (XC)	24:27.3	10K (XC)	31:37.8
4.97 MILE (XC)	24:53.9

NCAA Division II Midwest Region Cross Country Championships Nov 8, 2025
10k	32:24.0	64th

G-MAC XC Championships Oct 25, 2025
8k	25:22.2	37th

RMU Colonial Cross Country Invitational Sep 12, 2025
8k	24:27.3	1st

Harrison Dillard Twilight May 8- 9, 2025
800	1:50.91	2nd (F)

G-MAC Outdoor Track & Field Championships Apr 30-May 2, 2025
800	1:58.14	8th (F)
800	1:51.65	2nd (P)

Walsh Invitational Apr 23-24, 2025
800	1:57.23	22nd (F)
4x400	3:24.39	4th (F)

2025 Oliver Nikoloff Apr 4- 5, 2025
1500	4:01.98	17th (F)

Raleigh Relays Mar 27-29, 2025
800	1:50.63	33rd (F)

NCAA Division II Indoor Track & Field Championships Mar 13-15, 2025
800	1:52.78	14th (P)

G-MAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
800	1:49.66	2nd (F)
4x400	3:20.15	6th (F)

Ashland Last Chance Meet (Collegiate) Feb 22, 2025
800	1:51.16	1st (F)

GVSU Big Meet- Friday Feb 14, 2025
800	1:52.16	11th (F)

Ashland Jud Logan Light Giver Feb 7- 8, 2025
800	1:51.34	2nd (F)
DMR	10:03.15	4th (F)

Akron Invitational Jan 31, 2025
800	1:51.79	1st (F)
4x400	3:30.83	3rd (F)

Ashland Invitational - Collegiate Jan 25, 2025
Mile	4:24.28	12th (F)

Akron Haynes Lancaster Open (Collegiate) Dec 6, 2024
Mile	4:14.73	1st (F)

NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
10k	32:14.8	52nd

Great Midwest Athletic Conference XC Championships Oct 26, 2024
8k	25:06.4	9th

Lewis Crossover Oct 12, 2024
4.97M	24:53.9	52nd

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	25:06.2	12th

Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
8k	25:45.0	12th

Harrison Dillard Twilight May 9-10, 2024
800	1:50.11	1st (F)

G-MAC Outdoor Track & Field Championships May 1- 3, 2024
1500	3:58.65	11th (F)
1500	3:55.38	3rd (P)
4x400	3:19.31	7th (F)

Walsh Invitational Apr 25, 2024
800	1:50.23	1st (F)
4x400	3:23.24	2nd (F)

Jesse Owens Track & Field Classic Apr 19-20, 2024
1500	3:53.46	5th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	15:00.86	73rd (F)

VertKlasse Meeting Apr 5- 6, 2024
1500	3:56.65	4th (F)

Amy Adams Memorial Mar 22-23, 2024
5000	14:36.90	2nd (F)

Great Midwest Indoor Track & Field Championships Feb 23-24, 2024
Mile	4:13.84	8th (F)
4x400	3:21.34	8th (F)
DMR	9:49.96	3rd (F)

Akron Campbell Invitational Feb 16, 2024
Mile	4:10.41	2nd (F)

GVSU Big Meet- (Friday) Feb 9, 2024
800	1:53.45	3rd (F)

Ashland Jud Logan Light Giver Invitational Feb 2- 3, 2024
3000	8:46.64	17th (F)
DMR	10:01.79	5th (F)

Doug Raymond National Qualifier Jan 26-27, 2024
Mile	4:19.90	3rd (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
Mile	4:23.88	17th (F)

NCAA Division II Cross Country Championships Nov 18, 2023
10k	33:09.3	239th

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
10k	32:23.7	60th

G-MAC XC Championships Oct 21, 2023
8k	25:40.5	11th

2023 Lewis Crossover Oct 7, 2023
8k	25:55.0	149th

22nd Annual LHU Invitational/Open Sep 23, 2023
8k	24:38.2	14th

All Ohio Intercollegiate XC Challenge Sep 15, 2023
8k	25:33.2	25th

Tommy Evans Cross Country Invitational Sep 1, 2023
6k	19:56.5	82nd

GVSU Big Meet (Saturday) Feb 11, 2023
DMR	9:48.79	2nd (F)

GVSU Big Meet (Friday) Feb 10, 2023
800	1:54.36	4th (F)

Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
800	1:55.58	12th (F)
4x400	3:23.74	7th (F)

Penn State National Open Jan 27-28, 2023
800	1:58.64	28th (F)

SPIRE Midwest Open 2023 Jan 21, 2023
4x400	3:31.28	10th (F)

Harrison Dillard Twilight May 13, 2022
1500	3:58.19	11th (F)

Great Midwest Outdoor Track & Field Championships May 4- 6, 2022
1500	3:55.08	3rd (F)
1500	4:04.74	6th (P)
4x400	3:21.91	5th (F)

Walsh University Invitational Apr 28, 2022
4x400	3:21.19	1st (F)

Jesse Owens Track Classic Apr 22-23, 2022
800	1:56.75	28th (F)

Bison Outdoor Classic Apr 14-16, 2022
1500	3:54.61	2nd (F)

Mount Union Homon Invitational Apr 8- 9, 2022
800	1:53.89	1st (F)

Dave Labor Invitational Apr 2, 2022
1500	4:03.12	13th (F)

Yellow Jacket Collegiate Outdoor Mar 26, 2022
5000	15:25.26	7th (F)

2022 G-MAC Indoor Track & Field Championships Feb 25-26, 2022
Mile	4:19.67	6th (F)
4x400	DQ
DMR	10:15.41	4th (F)

Akron Collegiate Campbell Indoor Feb 18, 2022
Mile	4:16.39	3rd (F)

GVSU Big Meet-SATURDAY Feb 12, 2022
DMR	9:58.42	11th (F)

Mount Union-Indoor Wuske Feb 5, 2022
800	1:53.89	1st (F)

Ashland Jud Logan Light Giver Open Collegiate Indoor Feb 4- 5, 2022
Mile	4:27.80	30th (F)
DMR	9:58.43	1st (F)

YSU Mid-Major Invitational Jan 28-29, 2022
800	1:57.52	11th (F)
4x400	3:25.72	5th (F)

YSU College Indoor Invitational Jan 21, 2022
Mile	4:19.44	4th (F)

NCAA Division II Cross Country Championships Nov 20, 2021
10k	32:56.9	131st

NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
10k	31:37.8	32nd

Great Midwest Cross Country Championships Oct 23, 2021
8k	25:22.9	16th

Lewis Crossover Oct 9, 2021
8k	26:28.3	85th

LHU Open/Invitational Sep 25, 2021
8k	25:30.2	17th

All Ohio Championships Sep 17, 2021
8k	26:54.2	63rd

Rocket Invitational May 15, 2021
5000	15:19.93	13th (F)

Great Midwest Outdoor Track & Field Championships May 5- 7, 2021
800	2:01.87	8th (F)
800	1:57.55	4th (P)
1500	4:02.67	6th (F)
1500	4:01.47	6th (P)

Hillsdale Outdoor Tune-Up Apr 30, 2021
800	1:57.75	1st (F)

54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
1500	3:57.69	11th (F)

Walsh University Invitational Apr 8- 9, 2021
800	2:01.94	12th (F)
1500	4:03.34	2nd (F)

Dave Labor Invitational Apr 3, 2021
1500	3:59.24	1st (F)

Yellow Jacket Collegiate Outdoor Invitational Mar 27, 2021
5000	15:30.13	27th (F)

G-MAC Indoor Track & Field Championships Feb 26-27, 2021
Mile	4:26.20	1st (F)
4x400	3:27.86	4th (F)
DMR	10:24.75	1st (F)

University of Akron Campbell Invitational Feb 19, 2021
Mile	4:20.06	4th (F)

GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
DMR	9:57.65	6th (F)

YSU Mid-Major Indoor Invitational Jan 29-30, 2021
Mile	4:20.41	5th (F)

Tiffin Revolution Classic Jan 23, 2021
800	1:59.80	1st (F)
4x400	3:37.03	1st (F)

YSU Indoor College Invitational Jan 15, 2021
Mile	4:23.21	6th (F)

Great Midwest Cross Country Championships Oct 24, 2020
8k	25:35.6	9th

Cedarville Open 2020 Sep 26, 2020
8k	26:02.6	11th

Hillsdale Invitational Sep 12, 2020
8k	26:39.0	6th

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k
10k
4.97 Mile

800 Meters (Outdoor) Top↑
1:50.91	Harrison Dillard Twilight	May 8- 9, 2025
1:58.14	G-MAC Outdoor Track & Field Championships	Apr 30-May 2, 2025
1:51.65	G-MAC Outdoor Track & Field Championships	Apr 30-May 2, 2025
1:57.23	Walsh Invitational	Apr 23-24, 2025
1:50.63	Raleigh Relays	Mar 27-29, 2025
1:50.11	Harrison Dillard Twilight	May 9-10, 2024
1:50.23	Walsh Invitational	Apr 25, 2024
1:56.75	Jesse Owens Track Classic	Apr 22-23, 2022
1:53.89	Mount Union Homon Invitational	Apr 8- 9, 2022
2:01.87	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
1:57.55	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
1:57.75	Hillsdale Outdoor Tune-Up	Apr 30, 2021
2:01.94	Walsh University Invitational	Apr 8- 9, 2021

800 Meters (Indoor) Top↑
1:52.78	NCAA Division II Indoor Track & Field Championships	Mar 13-15, 2025
1:49.66	G-MAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
1:51.16	Ashland Last Chance Meet (Collegiate)	Feb 22, 2025
1:52.16	GVSU Big Meet- Friday	Feb 14, 2025
1:51.34	Ashland Jud Logan Light Giver	Feb 7- 8, 2025
1:51.79	Akron Invitational	Jan 31, 2025
1:53.45	GVSU Big Meet- (Friday)	Feb 9, 2024
1:54.36	GVSU Big Meet (Friday)	Feb 10, 2023
1:55.58	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023
1:58.64	Penn State National Open	Jan 27-28, 2023
1:53.89	Mount Union-Indoor Wuske	Feb 5, 2022
1:57.52	YSU Mid-Major Invitational	Jan 28-29, 2022
1:59.80	Tiffin Revolution Classic	Jan 23, 2021

1500 Meters (Outdoor) Top↑
4:01.98	2025 Oliver Nikoloff	Apr 4- 5, 2025
3:58.65	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
3:55.38	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
3:53.46	Jesse Owens Track & Field Classic	Apr 19-20, 2024
3:56.65	VertKlasse Meeting	Apr 5- 6, 2024
3:58.19	Harrison Dillard Twilight	May 13, 2022
3:55.08	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
4:04.74	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
3:54.61	Bison Outdoor Classic	Apr 14-16, 2022
4:03.12	Dave Labor Invitational	Apr 2, 2022
4:02.67	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
4:01.47	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
3:57.69	54th Annual Hillsdale College "GINA" Relays	Apr 22-24, 2021
4:03.34	Walsh University Invitational	Apr 8- 9, 2021
3:59.24	Dave Labor Invitational	Apr 3, 2021

Mile (Indoor) Top↑
4:24.28	Ashland Invitational - Collegiate	Jan 25, 2025
4:14.73	Akron Haynes Lancaster Open (Collegiate)	Dec 6, 2024
4:13.84	Great Midwest Indoor Track & Field Championships	Feb 23-24, 2024
4:10.41	Akron Campbell Invitational	Feb 16, 2024
4:19.90	Doug Raymond National Qualifier	Jan 26-27, 2024
4:23.88	SPIRE Midwest Invitational 2024	Jan 20, 2024
4:19.67	2022 G-MAC Indoor Track & Field Championships	Feb 25-26, 2022
4:16.39	Akron Collegiate Campbell Indoor	Feb 18, 2022
4:27.80	Ashland Jud Logan Light Giver Open Collegiate Indoor	Feb 4- 5, 2022
4:19.44	YSU College Indoor Invitational	Jan 21, 2022
4:26.20	G-MAC Indoor Track & Field Championships	Feb 26-27, 2021
4:20.06	University of Akron Campbell Invitational	Feb 19, 2021
4:20.41	YSU Mid-Major Indoor Invitational	Jan 29-30, 2021
4:23.21	YSU Indoor College Invitational	Jan 15, 2021

3000 Meters (Indoor) Top↑
8:46.64	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024

5000 Meters (Outdoor) Top↑
15:00.86	Bison Outdoor Classic	Apr 12-14, 2024
14:36.90	Amy Adams Memorial	Mar 22-23, 2024
15:25.26	Yellow Jacket Collegiate Outdoor	Mar 26, 2022
15:19.93	Rocket Invitational	May 15, 2021
15:30.13	Yellow Jacket Collegiate Outdoor Invitational	Mar 27, 2021

4 x 400 Relay (Outdoor) Top↑
3:24.39	Walsh Invitational	Apr 23-24, 2025
3:19.31	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
3:23.24	Walsh Invitational	Apr 25, 2024
3:21.91	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
3:21.19	Walsh University Invitational	Apr 28, 2022

4 x 400 Relay (Indoor) Top↑
3:20.15	G-MAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:30.83	Akron Invitational	Jan 31, 2025
3:21.34	Great Midwest Indoor Track & Field Championships	Feb 23-24, 2024
3:23.74	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023
3:31.28	SPIRE Midwest Open 2023	Jan 21, 2023
DQ	2022 G-MAC Indoor Track & Field Championships	Feb 25-26, 2022
3:25.72	YSU Mid-Major Invitational	Jan 28-29, 2022
3:27.86	G-MAC Indoor Track & Field Championships	Feb 26-27, 2021
3:37.03	Tiffin Revolution Classic	Jan 23, 2021

Distance Medley Relay (Indoor) Top↑
10:03.15	Ashland Jud Logan Light Giver	Feb 7- 8, 2025
9:49.96	Great Midwest Indoor Track & Field Championships	Feb 23-24, 2024
10:01.79	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024
9:48.79	GVSU Big Meet (Saturday)	Feb 11, 2023
10:15.41	2022 G-MAC Indoor Track & Field Championships	Feb 25-26, 2022
9:58.42	GVSU Big Meet-SATURDAY	Feb 12, 2022
9:58.43	Ashland Jud Logan Light Giver Open Collegiate Indoor	Feb 4- 5, 2022
10:24.75	G-MAC Indoor Track & Field Championships	Feb 26-27, 2021
9:57.65	GVSU BIG MEET- Saturday Team Meet	Feb 13, 2021

6k Top↑
19:56.5	Tommy Evans Cross Country Invitational	Sep 1, 2023

8k Top↑
25:22.2	G-MAC XC Championships	Oct 25, 2025
24:27.3	RMU Colonial Cross Country Invitational	Sep 12, 2025
25:06.4	Great Midwest Athletic Conference XC Championships	Oct 26, 2024
25:06.2	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
25:45.0	Robert Morris University Colonial Cross Country Invitational	Sep 14, 2024
25:40.5	G-MAC XC Championships	Oct 21, 2023
25:55.0	2023 Lewis Crossover	Oct 7, 2023
24:38.2	22nd Annual LHU Invitational/Open	Sep 23, 2023
25:33.2	All Ohio Intercollegiate XC Challenge	Sep 15, 2023
25:22.9	Great Midwest Cross Country Championships	Oct 23, 2021
26:28.3	Lewis Crossover	Oct 9, 2021
25:30.2	LHU Open/Invitational	Sep 25, 2021
26:54.2	All Ohio Championships	Sep 17, 2021
25:35.6	Great Midwest Cross Country Championships	Oct 24, 2020
26:02.6	Cedarville Open 2020	Sep 26, 2020
26:39.0	Hillsdale Invitational	Sep 12, 2020

10k Top↑
32:24.0	NCAA Division II Midwest Region Cross Country Championships	Nov 8, 2025
32:14.8	NCAA Division II Midwest Region Cross Country Championships	Nov 9, 2024
33:09.3	NCAA Division II Cross Country Championships	Nov 18, 2023
32:23.7	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
32:56.9	NCAA Division II Cross Country Championships	Nov 20, 2021
31:37.8	NCAA Division II Midwest Region Cross Country Championships	Nov 6, 2021

4.97 Mile Top↑
24:53.9	Lewis Crossover	Oct 12, 2024

2025 XC

8k
25:22.2	G-MAC XC Championships	October 25, 2025
24:27.3	RMU Colonial Cross Country Invitational	September 12, 2025

10k
32:24.0	NCAA Division II Midwest Region Cross Country Championships	November 8, 2025

2025 Outdoors

800 Meters
1:50.91	Harrison Dillard Twilight	May 8- 9, 2025
1:58.14	G-MAC Outdoor Track & Field Championships	April 30-May 2, 2025
1:51.65	G-MAC Outdoor Track & Field Championships	April 30-May 2, 2025
1:57.23	Walsh Invitational	April 23-24, 2025
1:50.63	Raleigh Relays	March 27-29, 2025

1500 Meters
4:01.98	2025 Oliver Nikoloff	April 4- 5, 2025

4 x 400 Relay
3:24.39	Walsh Invitational	April 23-24, 2025

2025 Indoors

800 Meters
1:52.78	NCAA Division II Indoor Track & Field Championships	March 13-15, 2025
1:49.66	G-MAC Indoor Track & Field Championships	February 28-March 1, 2025
1:51.16	Ashland Last Chance Meet (Collegiate)	February 22, 2025
1:52.16	GVSU Big Meet- Friday	February 14, 2025
1:51.34	Ashland Jud Logan Light Giver	February 7- 8, 2025
1:51.79	Akron Invitational	January 31, 2025

Mile
4:24.28	Ashland Invitational - Collegiate	January 25, 2025

4 x 400 Relay
3:20.15	G-MAC Indoor Track & Field Championships	February 28-March 1, 2025
3:30.83	Akron Invitational	January 31, 2025

Distance Medley Relay
10:03.15	Ashland Jud Logan Light Giver	February 7- 8, 2025

2024 Indoors

800 Meters
1:53.45	GVSU Big Meet- (Friday)	February 9, 2024

Mile
4:14.73	Akron Haynes Lancaster Open (Collegiate)	December 6, 2024
4:13.84	Great Midwest Indoor Track & Field Championships	February 23-24, 2024
4:10.41	Akron Campbell Invitational	February 16, 2024
4:19.90	Doug Raymond National Qualifier	January 26-27, 2024
4:23.88	SPIRE Midwest Invitational 2024	January 20, 2024

3000 Meters
8:46.64	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024

4 x 400 Relay
3:21.34	Great Midwest Indoor Track & Field Championships	February 23-24, 2024

Distance Medley Relay
9:49.96	Great Midwest Indoor Track & Field Championships	February 23-24, 2024
10:01.79	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024

2024 XC

8k
25:06.4	Great Midwest Athletic Conference XC Championships	October 26, 2024
25:06.2	23rd Annual LHU XC Invitational/Open	September 28, 2024
25:45.0	Robert Morris University Colonial Cross Country Invitational	September 14, 2024

10k
32:14.8	NCAA Division II Midwest Region Cross Country Championships	November 9, 2024

4.97 Mile
24:53.9	Lewis Crossover	October 12, 2024

2024 Outdoors

800 Meters
1:50.11	Harrison Dillard Twilight	May 9-10, 2024
1:50.23	Walsh Invitational	April 25, 2024

1500 Meters
3:58.65	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
3:55.38	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
3:53.46	Jesse Owens Track & Field Classic	April 19-20, 2024
3:56.65	VertKlasse Meeting	April 5- 6, 2024

5000 Meters
15:00.86	Bison Outdoor Classic	April 12-14, 2024
14:36.90	Amy Adams Memorial	March 22-23, 2024

4 x 400 Relay
3:19.31	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
3:23.24	Walsh Invitational	April 25, 2024

2023 XC

6k
19:56.5	Tommy Evans Cross Country Invitational	September 1, 2023

8k
25:40.5	G-MAC XC Championships	October 21, 2023
25:55.0	2023 Lewis Crossover	October 7, 2023
24:38.2	22nd Annual LHU Invitational/Open	September 23, 2023
25:33.2	All Ohio Intercollegiate XC Challenge	September 15, 2023

10k
33:09.3	NCAA Division II Cross Country Championships	November 18, 2023
32:23.7	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023

2023 Indoors

800 Meters
1:54.36	GVSU Big Meet (Friday)	February 10, 2023
1:55.58	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023
1:58.64	Penn State National Open	January 27-28, 2023

4 x 400 Relay
3:23.74	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023
3:31.28	SPIRE Midwest Open 2023	January 21, 2023

Distance Medley Relay
9:48.79	GVSU Big Meet (Saturday)	February 11, 2023

2022 Outdoors

800 Meters
1:56.75	Jesse Owens Track Classic	April 22-23, 2022
1:53.89	Mount Union Homon Invitational	April 8- 9, 2022

1500 Meters
3:58.19	Harrison Dillard Twilight	May 13, 2022
3:55.08	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
4:04.74	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
3:54.61	Bison Outdoor Classic	April 14-16, 2022
4:03.12	Dave Labor Invitational	April 2, 2022

5000 Meters
15:25.26	Yellow Jacket Collegiate Outdoor	March 26, 2022

4 x 400 Relay
3:21.91	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
3:21.19	Walsh University Invitational	April 28, 2022

2022 Indoors

800 Meters
1:53.89	Mount Union-Indoor Wuske	February 5, 2022
1:57.52	YSU Mid-Major Invitational	January 28-29, 2022

Mile
4:19.67	2022 G-MAC Indoor Track & Field Championships	February 25-26, 2022
4:16.39	Akron Collegiate Campbell Indoor	February 18, 2022
4:27.80	Ashland Jud Logan Light Giver Open Collegiate Indoor	February 4- 5, 2022
4:19.44	YSU College Indoor Invitational	January 21, 2022

4 x 400 Relay
DQ	2022 G-MAC Indoor Track & Field Championships	February 25-26, 2022
3:25.72	YSU Mid-Major Invitational	January 28-29, 2022

Distance Medley Relay
10:15.41	2022 G-MAC Indoor Track & Field Championships	February 25-26, 2022
9:58.42	GVSU Big Meet-SATURDAY	February 12, 2022
9:58.43	Ashland Jud Logan Light Giver Open Collegiate Indoor	February 4- 5, 2022

2021 XC

8k
25:22.9	Great Midwest Cross Country Championships	October 23, 2021
26:28.3	Lewis Crossover	October 9, 2021
25:30.2	LHU Open/Invitational	September 25, 2021
26:54.2	All Ohio Championships	September 17, 2021

10k
32:56.9	NCAA Division II Cross Country Championships	November 20, 2021
31:37.8	NCAA Division II Midwest Region Cross Country Championships	November 6, 2021

2021 Outdoors

800 Meters
2:01.87	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
1:57.55	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
1:57.75	Hillsdale Outdoor Tune-Up	April 30, 2021
2:01.94	Walsh University Invitational	April 8- 9, 2021

1500 Meters
4:02.67	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
4:01.47	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
3:57.69	54th Annual Hillsdale College "GINA" Relays	April 22-24, 2021
4:03.34	Walsh University Invitational	April 8- 9, 2021
3:59.24	Dave Labor Invitational	April 3, 2021

5000 Meters
15:19.93	Rocket Invitational	May 15, 2021
15:30.13	Yellow Jacket Collegiate Outdoor Invitational	March 27, 2021

2021 Indoors

800 Meters
1:59.80	Tiffin Revolution Classic	January 23, 2021

Mile
4:26.20	G-MAC Indoor Track & Field Championships	February 26-27, 2021
4:20.06	University of Akron Campbell Invitational	February 19, 2021
4:20.41	YSU Mid-Major Indoor Invitational	January 29-30, 2021
4:23.21	YSU Indoor College Invitational	January 15, 2021

4 x 400 Relay
3:27.86	G-MAC Indoor Track & Field Championships	February 26-27, 2021
3:37.03	Tiffin Revolution Classic	January 23, 2021

Distance Medley Relay
10:24.75	G-MAC Indoor Track & Field Championships	February 26-27, 2021
9:57.65	GVSU BIG MEET- Saturday Team Meet	February 13, 2021

2020 XC

8k
25:35.6	Great Midwest Cross Country Championships	October 24, 2020
26:02.6	Cedarville Open 2020	September 26, 2020
26:39.0	Hillsdale Invitational	September 12, 2020

6k (XC)
2023	19:56.5	Tommy Evans Cross Country Invitational Sep 1, 2023

8k (XC)
2025	24:27.3	RMU Colonial Cross Country Invitational Sep 12, 2025
2024	25:06.2	23rd Annual LHU XC Invitational/Open Sep 28, 2024
2023	24:38.2	22nd Annual LHU Invitational/Open Sep 23, 2023
2021	25:22.9	Great Midwest Cross Country Championships Oct 23, 2021
2020	25:35.6	Great Midwest Cross Country Championships Oct 24, 2020

10k (XC)
2025	32:24.0	NCAA Division II Midwest Region Cross Country Championships Nov 8, 2025
2024	32:14.8	NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
2023	32:23.7	NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
2021	31:37.8	NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021

4.97 Mile (XC)
2024	24:53.9	Lewis Crossover Oct 12, 2024

800 Meters (Outdoors)
2025	1:50.63	Raleigh Relays (Mar 27-29, 2025)
2024	1:50.11	Harrison Dillard Twilight (May 9-10, 2024)
2022	1:53.89	Mount Union Homon Invitational (Apr 8- 9, 2022)
2021	1:57.55	Great Midwest Outdoor Track & Field Championships (May 5- 7, 2021)

1500 Meters (Outdoors)
2025	4:01.98	2025 Oliver Nikoloff (Apr 4- 5, 2025)
2024	3:53.46	Jesse Owens Track & Field Classic (Apr 19-20, 2024)
2022	3:54.61	Bison Outdoor Classic (Apr 14-16, 2022)
2021	3:57.69	54th Annual Hillsdale College "GINA" Relays (Apr 22-24, 2021)

5000 Meters (Outdoors)
2024	14:36.90	Amy Adams Memorial (Mar 22-23, 2024)
2022	15:25.26	Yellow Jacket Collegiate Outdoor (Mar 26, 2022)
2021	15:19.93	Rocket Invitational (May 15, 2021)

800 Meters (Indoors)
2025	1:49.66	G-MAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024	1:53.45	GVSU Big Meet- (Friday) (Feb 9, 2024)
2023	1:54.36	GVSU Big Meet (Friday) (Feb 10, 2023)
2022	1:53.89	Mount Union-Indoor Wuske (Feb 5, 2022)
2021	1:59.80	Tiffin Revolution Classic (Jan 23, 2021)

Mile (Indoors)
2025	4:24.28	Ashland Invitational - Collegiate (Jan 25, 2025)
2024	4:10.41	Akron Campbell Invitational (Feb 16, 2024)
2022	4:16.39	Akron Collegiate Campbell Indoor (Feb 18, 2022)
2021	4:20.06	University of Akron Campbell Invitational (Feb 19, 2021)

3000 Meters (Indoors)
2024	8:46.64	Ashland Jud Logan Light Giver Invitational (Feb 2- 3, 2024)