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ROYAL DELAY (SR-4)
COLUMBUS ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:04.33
800
2:19.79
1500
4:51.91
3000S
13:34.14
4K (XC)
16:59.7
5K (XC)
19:51.0
6K (XC)
25:18.6
4K (XC)
16:59.7
5K (XC)
19:51.0
6K (XC)
25:18.6
400
1:04.33
800
2:19.79
1500
4:51.91
3000S
13:34.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Annual Alice Coachman Invite
Apr 13, 2024
800
2:26.18
3rd (F)
4x400
DNS
UWG Legends Track Meet
Apr 5- 6, 2024
800
2:22.94
4th (F)
1500
5:22.95
11th (F)
4x400
4:28.89
6th (F)
Emory Thrills in the Hills 2024
Mar 22-23, 2024
3000S
13:34.14
5th (F)
Emory Spring Break Classic
Mar 15-16, 2024
800
2:23.48
13th (F)
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
1500
5:15.13
17th (F)
Victor Ice Breaker Duals 2024
Mar 2, 2024
800
2:28.29
4th (F)
4x400
4:44.19
9th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
6k
DNS
2023 Peach Belt Conference Cross Country Championships
Oct 21, 2023
5k
19:55.3
41st
Alexander ASICS XC Invitational
Sep 30, 2023
5k
19:51.0
25th
UNG Invitational
Sep 15, 2023
5k
19:56.6
27th
Foothills Invitational
Sep 1, 2023
4k
16:59.7
88th
2023 Peach Belt Conference Outdoor Track Championship
Apr 20-21, 2023
800
2:19.79
7th (F)
1500
4:51.91
11th (F)
4x400
4:04.03
3rd (F)
UWG Legends Invitational
Apr 1, 2023
800
2:23.22
1st (F)
1500
5:01.87
1st (F)
Emory Thrills in the Hills 2023
Mar 24-25, 2023
1500
5:06.95
11th (F)
4x400
4:07.85
4th (F)
2023 Falcon Classic & Multi
Mar 17-18, 2023
800
2:25.03
3rd (F)
1500
5:11.13
3rd (F)
4x400
4:19.94
3rd (F)
Victor Ice Breaker Duals 2023
Mar 4, 2023
800
2:23.62
3rd (F)
4x400
4:09.60
3rd (F)
Samford Bulldog Open 2023
Feb 11, 2023
400
1:04.33
36th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
6k
26:11.1
105th
2022 Peach Belt Conference Cross Country Championships
Nov 5, 2022
5k
20:30.4
33rd
UAH DII Festival Year Showcase
Oct 22, 2022
5k
20:24.9
228th
Montevallo Falcon Classic
Sep 16, 2022
5k
22:04.2
37th
Jacksonville State Foothills Invitational
Sep 2, 2022
4k
17:23.4
104th
Peach Belt Outdoor Track & Field Championships
Apr 22-23, 2022
800
2:20.71
8th (F)
Annual Alice Coachman Invitational
Apr 9, 2022
800
2:24.94
4th (F)
4x400
DNS
Emory Thrills in the Hills Open
Mar 25-26, 2022
1500
5:20.71
23rd (F)
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
800
2:27.35
2nd (F)
4x400
4:32.40
5th (F)
Victor Ice Breaker Duals 2022
Mar 5, 2022
800
2:30.79
4th (F)
4x400
4:47.44
12th (F)
Samford Bulldog Open 2022
Feb 12, 2022
400
1:05.21
59th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
6k
25:18.6
99th
2021 Peach Belt Conference Cross Country Championships
Oct 23, 2021
5k
20:52.0
32nd
Bobcat Invitational
Oct 9, 2021
5k
21:06.5
18th
Alexander / Asics Invitational
Oct 2, 2021
5k
21:14.2
140th
3rd GMC Brickyard Invitational
Sep 10, 2021
5k
21:17.4
12th
Jacksonville State Foothills Invitational
Sep 3, 2021
4k
17:22.8
67th
QUICK LINKS:
400
800
1500
3000S
4k
5k
6k
Choose an Event
400
800
1500
3000S
4x400
4k
5k
6k
400 Meters (Indoor)
Top↑
1:04.33
Samford Bulldog Open 2023
Feb 11, 2023
1:05.21
Samford Bulldog Open 2022
Feb 12, 2022
800 Meters (Outdoor)
Top↑
2:26.18
Annual Alice Coachman Invite
Apr 13, 2024
2:22.94
UWG Legends Track Meet
Apr 5- 6, 2024
2:23.48
Emory Spring Break Classic
Mar 15-16, 2024
2:28.29
Victor Ice Breaker Duals 2024
Mar 2, 2024
2:19.79
2023 Peach Belt Conference Outdoor Track Championship
Apr 20-21, 2023
2:23.22
UWG Legends Invitational
Apr 1, 2023
2:25.03
2023 Falcon Classic & Multi
Mar 17-18, 2023
2:23.62
Victor Ice Breaker Duals 2023
Mar 4, 2023
2:20.71
Peach Belt Outdoor Track & Field Championships
Apr 22-23, 2022
2:24.94
Annual Alice Coachman Invitational
Apr 9, 2022
2:27.35
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
2:30.79
Victor Ice Breaker Duals 2022
Mar 5, 2022
1500 Meters (Outdoor)
Top↑
5:22.95
UWG Legends Track Meet
Apr 5- 6, 2024
5:15.13
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
4:51.91
2023 Peach Belt Conference Outdoor Track Championship
Apr 20-21, 2023
5:01.87
UWG Legends Invitational
Apr 1, 2023
5:06.95
Emory Thrills in the Hills 2023
Mar 24-25, 2023
5:11.13
2023 Falcon Classic & Multi
Mar 17-18, 2023
5:20.71
Emory Thrills in the Hills Open
Mar 25-26, 2022
3000 Steeplechase (Outdoor)
Top↑
13:34.14
Emory Thrills in the Hills 2024
Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Annual Alice Coachman Invite
Apr 13, 2024
4:28.89
UWG Legends Track Meet
Apr 5- 6, 2024
4:44.19
Victor Ice Breaker Duals 2024
Mar 2, 2024
4:04.03
2023 Peach Belt Conference Outdoor Track Championship
Apr 20-21, 2023
4:07.85
Emory Thrills in the Hills 2023
Mar 24-25, 2023
4:19.94
2023 Falcon Classic & Multi
Mar 17-18, 2023
4:09.60
Victor Ice Breaker Duals 2023
Mar 4, 2023
DNS
Annual Alice Coachman Invitational
Apr 9, 2022
4:32.40
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
4:47.44
Victor Ice Breaker Duals 2022
Mar 5, 2022
4k
Top↑
16:59.7
Foothills Invitational
Sep 1, 2023
17:23.4
Jacksonville State Foothills Invitational
Sep 2, 2022
17:22.8
Jacksonville State Foothills Invitational
Sep 3, 2021
5k
Top↑
19:55.3
2023 Peach Belt Conference Cross Country Championships
Oct 21, 2023
19:51.0
Alexander ASICS XC Invitational
Sep 30, 2023
19:56.6
UNG Invitational
Sep 15, 2023
20:30.4
2022 Peach Belt Conference Cross Country Championships
Nov 5, 2022
20:24.9
UAH DII Festival Year Showcase
Oct 22, 2022
22:04.2
Montevallo Falcon Classic
Sep 16, 2022
20:52.0
2021 Peach Belt Conference Cross Country Championships
Oct 23, 2021
21:06.5
Bobcat Invitational
Oct 9, 2021
21:14.2
Alexander / Asics Invitational
Oct 2, 2021
21:17.4
3rd GMC Brickyard Invitational
Sep 10, 2021
6k
Top↑
DNS
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
26:11.1
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
25:18.6
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
2024 Outdoors
800 Meters
2:26.18
Annual Alice Coachman Invite
April 13, 2024
2:22.94
UWG Legends Track Meet
April 5- 6, 2024
2:23.48
Emory Spring Break Classic
March 15-16, 2024
2:28.29
Victor Ice Breaker Duals 2024
March 2, 2024
1500 Meters
5:22.95
UWG Legends Track Meet
April 5- 6, 2024
5:15.13
Clark Atlanta University Panther Track and Field Classic
March 9, 2024
3000 Steeplechase
13:34.14
Emory Thrills in the Hills 2024
March 22-23, 2024
4 x 400 Relay
DNS
Annual Alice Coachman Invite
April 13, 2024
4:28.89
UWG Legends Track Meet
April 5- 6, 2024
4:44.19
Victor Ice Breaker Duals 2024
March 2, 2024
2023 XC
4k
16:59.7
Foothills Invitational
September 1, 2023
5k
19:55.3
2023 Peach Belt Conference Cross Country Championships
October 21, 2023
19:51.0
Alexander ASICS XC Invitational
September 30, 2023
19:56.6
UNG Invitational
September 15, 2023
6k
DNS
NCAA Division II Southeast Region Cross Country Championships
November 4, 2023
2023 Outdoors
800 Meters
2:19.79
2023 Peach Belt Conference Outdoor Track Championship
April 20-21, 2023
2:23.22
UWG Legends Invitational
April 1, 2023
2:25.03
2023 Falcon Classic & Multi
March 17-18, 2023
2:23.62
Victor Ice Breaker Duals 2023
March 4, 2023
1500 Meters
4:51.91
2023 Peach Belt Conference Outdoor Track Championship
April 20-21, 2023
5:01.87
UWG Legends Invitational
April 1, 2023
5:06.95
Emory Thrills in the Hills 2023
March 24-25, 2023
5:11.13
2023 Falcon Classic & Multi
March 17-18, 2023
4 x 400 Relay
4:04.03
2023 Peach Belt Conference Outdoor Track Championship
April 20-21, 2023
4:07.85
Emory Thrills in the Hills 2023
March 24-25, 2023
4:19.94
2023 Falcon Classic & Multi
March 17-18, 2023
4:09.60
Victor Ice Breaker Duals 2023
March 4, 2023
2023 Indoors
400 Meters
1:04.33
Samford Bulldog Open 2023
February 11, 2023
2022 XC
4k
17:23.4
Jacksonville State Foothills Invitational
September 2, 2022
5k
20:30.4
2022 Peach Belt Conference Cross Country Championships
November 5, 2022
20:24.9
UAH DII Festival Year Showcase
October 22, 2022
22:04.2
Montevallo Falcon Classic
September 16, 2022
6k
26:11.1
NCAA Division II Southeast Region Cross Country Championships
November 19, 2022
2022 Outdoors
800 Meters
2:20.71
Peach Belt Outdoor Track & Field Championships
April 22-23, 2022
2:24.94
Annual Alice Coachman Invitational
April 9, 2022
2:27.35
2022 Falcon Classic & Multi Invite
March 18-19, 2022
2:30.79
Victor Ice Breaker Duals 2022
March 5, 2022
1500 Meters
5:20.71
Emory Thrills in the Hills Open
March 25-26, 2022
4 x 400 Relay
DNS
Annual Alice Coachman Invitational
April 9, 2022
4:32.40
2022 Falcon Classic & Multi Invite
March 18-19, 2022
4:47.44
Victor Ice Breaker Duals 2022
March 5, 2022
2022 Indoors
400 Meters
1:05.21
Samford Bulldog Open 2022
February 12, 2022
2021 XC
4k
17:22.8
Jacksonville State Foothills Invitational
September 3, 2021
5k
20:52.0
2021 Peach Belt Conference Cross Country Championships
October 23, 2021
21:06.5
Bobcat Invitational
October 9, 2021
21:14.2
Alexander / Asics Invitational
October 2, 2021
21:17.4
3rd GMC Brickyard Invitational
September 10, 2021
6k
25:18.6
NCAA Division II Southeast Region Cross Country Championships
November 6, 2021
800 Meters (Outdoors)
2024
2:22.94
UWG Legends Track Meet
(Apr 5- 6, 2024)
2023
2:19.79
2023 Peach Belt Conference Outdoor Track Championship
(Apr 20-21, 2023)
2022
2:20.71
Peach Belt Outdoor Track & Field Championships
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024
5:15.13
Clark Atlanta University Panther Track and Field Classic
(Mar 9, 2024)
2023
4:51.91
2023 Peach Belt Conference Outdoor Track Championship
(Apr 20-21, 2023)
2022
5:20.71
Emory Thrills in the Hills Open
(Mar 25-26, 2022)
3000 Steeplechase (Outdoors)
2024
13:34.14
Emory Thrills in the Hills 2024
(Mar 22-23, 2024)
4k (XC)
2023
16:59.7
Foothills Invitational
Sep 1, 2023
2022
17:23.4
Jacksonville State Foothills Invitational
Sep 2, 2022
2021
17:22.8
Jacksonville State Foothills Invitational
Sep 3, 2021
5k (XC)
2023
19:51.0
Alexander ASICS XC Invitational
Sep 30, 2023
2022
20:24.9
UAH DII Festival Year Showcase
Oct 22, 2022
2021
20:52.0
2021 Peach Belt Conference Cross Country Championships
Oct 23, 2021
6k (XC)
2022
26:11.1
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
2021
25:18.6
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
400 Meters (Indoors)
2023
1:04.33
Samford Bulldog Open 2023
(Feb 11, 2023)
2022
1:05.21
Samford Bulldog Open 2022
(Feb 12, 2022)