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KATE HEDLUND (SR-4)
UC-COLO. SPGS.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.45
1500
4:22.83
MILE
4:46.16
3000
10:36.67
5000
18:24.81
5K (XC)
17:11.6
6K (XC)
20:53.2
5K (XC)
17:11.6
6K (XC)
20:53.2
800
2:09.45
MILE
4:46.16
3000
10:36.67
800
2:09.69
1500
4:22.83
5000
18:24.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Bryan Clay Invitational
Apr 11-13, 2024
800
2:11.20
40th (F)
1500
4:25.79
128th (F)
CU Invitational
Apr 5- 6, 2024
1500
4:34.46
4th (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
Mile
4:46.33
8th (F)
Mile
4:46.16
5th (P)
DMR
11:25.13
3rd (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
800
2:10.65
4th (F)
Mile
4:52.31
1st (F)
Don Kirby Elite Invitational
Feb 9-10, 2024
800
2:10.62
9th (F)
Mines Winter Classic & Multi
Jan 26-27, 2024
Mile
4:55.11
1st (F)
DMR
11:55.04
1st (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
21:22.3
77th
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
6k
20:53.2
11th
2023 RMAC XC Championships
Oct 21, 2023
6k
23:27.6
53rd
Live in Lou XC Classic
Sep 29-30, 2023
5k
17:19.1
13th
16th Annual UCCS XC Rust-Buster
Sep 2, 2023
5k
17:46.0
2nd
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
1500
4:39.46
7th (F)
1500
4:29.33
9th (P)
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
800
2:11.30
7th (F)
800
2:13.13
6th (P)
1500
4:29.33
4th (F)
1500
4:39.23
2nd (P)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
2:09.69
69th (F)
1500
4:22.83
92nd (F)
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
800
2:15.96
5th (F)
1500
4:34.38
2nd (F)
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
Mile
4:49.70
10th (P)
DMR
11:31.45
5th (F)
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
800
2:13.09
5th (F)
Mile
5:02.88
2nd (F)
DMR
12:02.21
2nd (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
800
2:09.45
2nd (F)
DMR
11:35.31
1st (F)
Colorado Invitational
Jan 27, 2023
Mile
4:52.62
4th (F)
UCCS Pre-Holiday Multi
Dec 9-10, 2022
3000
10:36.67
4th (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
6k
21:08.2
20th
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
6k
22:19.6
23rd
RMAC Cross Country Championships
Nov 5, 2022
6k
DNF
Louisville Classic
Oct 1, 2022
5k
17:11.6
24th
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation)
Sep 3, 2022
5k
18:03.2
3rd
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
1500
4:31.42
12th (F)
1500
4:26.61
12th (P)
CSU Pueblo Last Chance Invitational
May 15, 2022
1500
4:36.28
5th (F)
RMAC Outdoor Track & Field Championships
Apr 29-May 1, 2022
1500
4:38.51
7th (F)
1500
4:45.15
4th (P)
Beach Invitational 2022
Apr 15-16, 2022
800
2:14.16
28th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
4:28.73
7th (F)
CU Invitational
Apr 8- 9, 2022
1500
4:40.46
4th (F)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
5000
18:24.81
5th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
Mile
4:57.20
6th (F)
Mile
4:49.06
9th (P)
DMR
11:32.98
7th (F)
RMAC Indoor Track & Field Championships
Feb 24-26, 2022
800
2:17.93
7th (F)
DMR
12:17.20
3rd (F)
2022 Ichabod Invite
Feb 12, 2022
800
2:12.82
3rd (F)
2022 Ichabod Mid-Week Challenge
Feb 10, 2022
Mile
4:50.60
2nd (F)
Mountain Lion Open
Jan 28-29, 2022
Mile
5:05.82
1st (F)
DMR
12:02.87
1st (F)
Potts Invitational
Jan 14-15, 2022
800
2:17.04
1st (F)
4x400
4:18.66
4th (F)
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
3000
10:51.80
3rd (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
6k
22:06.3
91st
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
6k
21:28.0
24th
RMAC Cross Country Championships
Oct 23, 2021
6k
23:28.3
33rd
Louisville Classic
Oct 1- 2, 2021
5k
17:34.0
40th
14th Annual UCCS Rust-Buster - 2021
Sep 4, 2021
5k
18:13.9
3rd
Mines FRIDAY Last Chance
May 14-15, 2021
1500
4:48.52
3rd (F)
RMAC Outdoor Track & Field Championships
Apr 30-May 2, 2021
1500
4:43.35
14th (P)
Mines Pre-Conference Invite
Apr 24, 2021
1500
DNS
Mines Kit Mayer Classic
Apr 18, 2021
800
2:17.96
4th (F)
Maverick Multi & Open
Apr 9-10, 2021
1500
4:40.97
7th (F)
CSU Pueblo Spank Blasing/Open
Mar 26-27, 2021
1500
4:45.11
12th (F)
CSU-Pueblo Open/Early Bird
Mar 19-20, 2021
800
2:18.17
4th (F)
RMAC Indoor Track & Field Championships
Feb 26-28, 2021
Mile
5:02.76
4th (F)
CRC UCCS Open
Feb 12-13, 2021
Mile
5:15.81
3rd (F)
DMR
12:10.04
1st (F)
UCCS Invite
Jan 30, 2021
800
2:21.85
3rd (F)
Mile
5:10.46
2nd (F)
CSU Pueblo vs. UCCS Dual
Jan 23, 2021
800
DNF
Mile
5:15.59
2nd (F)
2020 RMAC Cross Country Championships
Oct 24, 2020
6k
23:13.8
37th
2020 WT Buffalo Stampede
Oct 9, 2020
5k
19:11.0
5th
2020 Colorado Springs XC Open
Sep 18, 2020
5k
19:55.6
8th
UCCS Rustbuster 2020
Sep 4, 2020
5k
18:36.5
2nd
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:11.20
2024 Bryan Clay Invitational
Apr 11-13, 2024
2:11.30
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
2:13.13
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
2:09.69
2023 Bryan Clay Invitational
Apr 13-15, 2023
2:15.96
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
2:14.16
Beach Invitational 2022
Apr 15-16, 2022
2:17.96
Mines Kit Mayer Classic
Apr 18, 2021
2:18.17
CSU-Pueblo Open/Early Bird
Mar 19-20, 2021
800 Meters (Indoor)
Top↑
2:10.65
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
2:10.62
Don Kirby Elite Invitational
Feb 9-10, 2024
2:13.09
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
2:09.45
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
2:17.93
RMAC Indoor Track & Field Championships
Feb 24-26, 2022
2:12.82
2022 Ichabod Invite
Feb 12, 2022
2:17.04
Potts Invitational
Jan 14-15, 2022
2:21.85
UCCS Invite
Jan 30, 2021
DNF
CSU Pueblo vs. UCCS Dual
Jan 23, 2021
1500 Meters (Outdoor)
Top↑
4:25.79
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:34.46
CU Invitational
Apr 5- 6, 2024
4:39.46
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
4:29.33
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
4:29.33
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
4:39.23
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
4:22.83
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:34.38
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
4:31.42
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
4:26.61
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
4:36.28
CSU Pueblo Last Chance Invitational
May 15, 2022
4:38.51
RMAC Outdoor Track & Field Championships
Apr 29-May 1, 2022
4:45.15
RMAC Outdoor Track & Field Championships
Apr 29-May 1, 2022
4:28.73
Bryan Clay Invitational
Apr 13-15, 2022
4:40.46
CU Invitational
Apr 8- 9, 2022
4:48.52
Mines FRIDAY Last Chance
May 14-15, 2021
4:43.35
RMAC Outdoor Track & Field Championships
Apr 30-May 2, 2021
DNS
Mines Pre-Conference Invite
Apr 24, 2021
4:40.97
Maverick Multi & Open
Apr 9-10, 2021
4:45.11
CSU Pueblo Spank Blasing/Open
Mar 26-27, 2021
Mile (Indoor)
Top↑
4:46.33
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
4:46.16
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
4:52.31
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
4:55.11
Mines Winter Classic & Multi
Jan 26-27, 2024
4:49.70
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
5:02.88
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
4:52.62
Colorado Invitational
Jan 27, 2023
4:57.20
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
4:49.06
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
4:50.60
2022 Ichabod Mid-Week Challenge
Feb 10, 2022
5:05.82
Mountain Lion Open
Jan 28-29, 2022
5:02.76
RMAC Indoor Track & Field Championships
Feb 26-28, 2021
5:15.81
CRC UCCS Open
Feb 12-13, 2021
5:10.46
UCCS Invite
Jan 30, 2021
5:15.59
CSU Pueblo vs. UCCS Dual
Jan 23, 2021
3000 Meters (Indoor)
Top↑
10:36.67
UCCS Pre-Holiday Multi
Dec 9-10, 2022
10:51.80
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
5000 Meters (Outdoor)
Top↑
18:24.81
CSU Pueblo Spank Blasing
Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
4:18.66
Potts Invitational
Jan 14-15, 2022
Distance Medley Relay (Indoor)
Top↑
11:25.13
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
11:55.04
Mines Winter Classic & Multi
Jan 26-27, 2024
11:31.45
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
12:02.21
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
11:35.31
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
11:32.98
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
12:17.20
RMAC Indoor Track & Field Championships
Feb 24-26, 2022
12:02.87
Mountain Lion Open
Jan 28-29, 2022
12:10.04
CRC UCCS Open
Feb 12-13, 2021
5k
Top↑
17:19.1
Live in Lou XC Classic
Sep 29-30, 2023
17:46.0
16th Annual UCCS XC Rust-Buster
Sep 2, 2023
17:11.6
Louisville Classic
Oct 1, 2022
18:03.2
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation)
Sep 3, 2022
17:34.0
Louisville Classic
Oct 1- 2, 2021
18:13.9
14th Annual UCCS Rust-Buster - 2021
Sep 4, 2021
19:11.0
2020 WT Buffalo Stampede
Oct 9, 2020
19:55.6
2020 Colorado Springs XC Open
Sep 18, 2020
18:36.5
UCCS Rustbuster 2020
Sep 4, 2020
6k
Top↑
21:22.3
NCAA Division II Cross Country Championships
Nov 18, 2023
20:53.2
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
23:27.6
2023 RMAC XC Championships
Oct 21, 2023
21:08.2
NCAA Division II Cross Country Championships
Dec 2, 2022
22:19.6
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
DNF
RMAC Cross Country Championships
Nov 5, 2022
22:06.3
NCAA Division II Cross Country Championships
Nov 20, 2021
21:28.0
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
23:28.3
RMAC Cross Country Championships
Oct 23, 2021
23:13.8
2020 RMAC Cross Country Championships
Oct 24, 2020
2024 Outdoors
800 Meters
2:11.20
2024 Bryan Clay Invitational
April 11-13, 2024
1500 Meters
4:25.79
2024 Bryan Clay Invitational
April 11-13, 2024
4:34.46
CU Invitational
April 5- 6, 2024
2024 Indoors
800 Meters
2:10.65
RMAC Indoor Track & Field Championship
February 23-24, 2024
2:10.62
Don Kirby Elite Invitational
February 9-10, 2024
Mile
4:46.33
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2024
4:46.16
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2024
4:52.31
RMAC Indoor Track & Field Championship
February 23-24, 2024
4:55.11
Mines Winter Classic & Multi
January 26-27, 2024
Distance Medley Relay
11:25.13
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2024
11:55.04
Mines Winter Classic & Multi
January 26-27, 2024
2023 XC
5k
17:19.1
Live in Lou XC Classic
September 29-30, 2023
17:46.0
16th Annual UCCS XC Rust-Buster
September 2, 2023
6k
21:22.3
NCAA Division II Cross Country Championships
November 18, 2023
20:53.2
NCAA Division II South Central Region Cross Country Championships
November 4, 2023
23:27.6
2023 RMAC XC Championships
October 21, 2023
2023 Outdoors
800 Meters
2:11.30
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
2:13.13
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
2:09.69
2023 Bryan Clay Invitational
April 13-15, 2023
2:15.96
CSU Pueblo Spank Blasing Invitational
March 24-25, 2023
1500 Meters
4:39.46
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
4:29.33
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
4:29.33
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
4:39.23
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
4:22.83
2023 Bryan Clay Invitational
April 13-15, 2023
4:34.38
CSU Pueblo Spank Blasing Invitational
March 24-25, 2023
2023 Indoors
800 Meters
2:13.09
RMAC Indoor Track & Field Championships
February 24-25, 2023
2:09.45
8th Annual Indoor Gorilla Classic
February 10-11, 2023
Mile
4:49.70
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
5:02.88
RMAC Indoor Track & Field Championships
February 24-25, 2023
4:52.62
Colorado Invitational
January 27, 2023
Distance Medley Relay
11:31.45
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
12:02.21
RMAC Indoor Track & Field Championships
February 24-25, 2023
11:35.31
8th Annual Indoor Gorilla Classic
February 10-11, 2023
2022 Indoors
800 Meters
2:17.93
RMAC Indoor Track & Field Championships
February 24-26, 2022
2:12.82
2022 Ichabod Invite
February 12, 2022
2:17.04
Potts Invitational
January 14-15, 2022
Mile
4:57.20
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
4:49.06
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
4:50.60
2022 Ichabod Mid-Week Challenge
February 10, 2022
5:05.82
Mountain Lion Open
January 28-29, 2022
3000 Meters
10:36.67
UCCS Pre-Holiday Multi
December 9-10, 2022
4 x 400 Relay
4:18.66
Potts Invitational
January 14-15, 2022
Distance Medley Relay
11:32.98
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
12:17.20
RMAC Indoor Track & Field Championships
February 24-26, 2022
12:02.87
Mountain Lion Open
January 28-29, 2022
2022 XC
5k
17:11.6
Louisville Classic
October 1, 2022
18:03.2
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation)
September 3, 2022
6k
21:08.2
NCAA Division II Cross Country Championships
December 2, 2022
22:19.6
NCAA Division II South Central Region Cross Country Championships
November 19, 2022
DNF
RMAC Cross Country Championships
November 5, 2022
2022 Outdoors
800 Meters
2:14.16
Beach Invitational 2022
April 15-16, 2022
1500 Meters
4:31.42
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
4:26.61
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
4:36.28
CSU Pueblo Last Chance Invitational
May 15, 2022
4:38.51
RMAC Outdoor Track & Field Championships
April 29-May 1, 2022
4:45.15
RMAC Outdoor Track & Field Championships
April 29-May 1, 2022
4:28.73
Bryan Clay Invitational
April 13-15, 2022
4:40.46
CU Invitational
April 8- 9, 2022
5000 Meters
18:24.81
CSU Pueblo Spank Blasing
March 25-26, 2022
2021 Indoors
800 Meters
2:21.85
UCCS Invite
January 30, 2021
DNF
CSU Pueblo vs. UCCS Dual
January 23, 2021
Mile
5:02.76
RMAC Indoor Track & Field Championships
February 26-28, 2021
5:15.81
CRC UCCS Open
February 12-13, 2021
5:10.46
UCCS Invite
January 30, 2021
5:15.59
CSU Pueblo vs. UCCS Dual
January 23, 2021
3000 Meters
10:51.80
CRC Pre-Holiday Invite and Multi
December 10-11, 2021
Distance Medley Relay
12:10.04
CRC UCCS Open
February 12-13, 2021
2021 XC
5k
17:34.0
Louisville Classic
October 1- 2, 2021
18:13.9
14th Annual UCCS Rust-Buster - 2021
September 4, 2021
6k
22:06.3
NCAA Division II Cross Country Championships
November 20, 2021
21:28.0
NCAA Division II South Central Region Cross Country Championships
November 6, 2021
23:28.3
RMAC Cross Country Championships
October 23, 2021
2021 Outdoors
800 Meters
2:17.96
Mines Kit Mayer Classic
April 18, 2021
2:18.17
CSU-Pueblo Open/Early Bird
March 19-20, 2021
1500 Meters
4:48.52
Mines FRIDAY Last Chance
May 14-15, 2021
4:43.35
RMAC Outdoor Track & Field Championships
April 30-May 2, 2021
DNS
Mines Pre-Conference Invite
April 24, 2021
4:40.97
Maverick Multi & Open
April 9-10, 2021
4:45.11
CSU Pueblo Spank Blasing/Open
March 26-27, 2021
2020 XC
5k
19:11.0
2020 WT Buffalo Stampede
October 9, 2020
19:55.6
2020 Colorado Springs XC Open
September 18, 2020
18:36.5
UCCS Rustbuster 2020
September 4, 2020
6k
23:13.8
2020 RMAC Cross Country Championships
October 24, 2020
800 Meters (Outdoors)
2024
2:11.20
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
2:09.69
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
2:14.16
Beach Invitational 2022
(Apr 15-16, 2022)
2021
2:17.96
Mines Kit Mayer Classic
(Apr 18, 2021)
1500 Meters (Outdoors)
2024
4:25.79
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
4:22.83
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
4:26.61
NCAA Division II Outdoor Track & Field Championships
(May 26-28, 2022)
2021
4:40.97
Maverick Multi & Open
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2022
18:24.81
CSU Pueblo Spank Blasing
(Mar 25-26, 2022)
800 Meters (Indoors)
2024
2:10.62
Don Kirby Elite Invitational
(Feb 9-10, 2024)
2023
2:09.45
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
2:12.82
2022 Ichabod Invite
(Feb 12, 2022)
2021
2:21.85
UCCS Invite
(Jan 30, 2021)
Mile (Indoors)
2024
4:46.16
NCAA Division II Indoor Track & Field Championships
(Mar 8- 9, 2024)
2023
4:49.70
NCAA Division II Indoor Track & Field Championships
(Mar 10-11, 2023)
2022
4:49.06
NCAA Division II Indoor Track & Field Championships
(Mar 11-12, 2022)
2021
5:02.76
RMAC Indoor Track & Field Championships
(Feb 26-28, 2021)
3000 Meters (Indoors)
2022
10:36.67
UCCS Pre-Holiday Multi
(Dec 9-10, 2022)
2021
10:51.80
CRC Pre-Holiday Invite and Multi
(Dec 10-11, 2021)
5k (XC)
2023
17:19.1
Live in Lou XC Classic
Sep 29-30, 2023
2022
17:11.6
Louisville Classic
Oct 1, 2022
2021
17:34.0
Louisville Classic
Oct 1- 2, 2021
2020
18:36.5
UCCS Rustbuster 2020
Sep 4, 2020
6k (XC)
2023
20:53.2
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
2022
21:08.2
NCAA Division II Cross Country Championships
Dec 2, 2022
2021
21:28.0
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
2020
23:13.8
2020 RMAC Cross Country Championships
Oct 24, 2020