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SAM POSNER (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:43.04
3000
9:35.66
5000
16:14.11
8K (XC)
26:16.8
8K (XC)
26:16.8
MILE
4:43.04
3000
9:35.66
5000
16:14.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Maine State Pine Tree Classic
Apr 19-20, 2024
5000
16:14.11
8th (F)
Monks Track & Field Meet 2024
Apr 12-13, 2024
5000
16:29.96
3rd (F)
Lynn Ruddy Invitational
Feb 9-10, 2024
Mile
4:43.04
13th (F)
2024 Maine State Indoor Championships
Feb 3, 2024
Mile
4:46.20
10th (F)
Bates Invitational and Multi
Jan 19-20, 2024
3000
9:51.92
19th (F)
Bowdoin Invitational
Jan 13, 2024
3000
9:35.66
7th (F)
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
8k
26:44.1
71st
NESCAC Cross Country Championships
Oct 28, 2023
8k
27:47.5
84th
Suffolk Invite
Oct 14, 2023
8k
26:45.3
36th
Maine State Cross Country Championships
Sep 30, 2023
8k
28:02.0
44th
2023 Bates Super-XC Invite
Sep 16, 2023
8k
28:11.0
42nd
NESCAC Cross Country Championship
Oct 29, 2022
8k
26:16.8
81st
Connecticut College Invitational
Oct 15, 2022
8k
27:29.1
242nd
Maine State Cross Country Championships
Oct 1, 2022
8k
27:13.7
42nd
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
8k
27:46.6
47th
NESCAC Cross Country Championships
Oct 31, 2021
8k
27:09.9
67th
2021 Suffolk Invite
Oct 16, 2021
8k
27:55.2
49th
Maine State Meet
Oct 2, 2021
8k
27:09.9
21st
QUICK LINKS:
Mile
3000
5000
8k
Choose an Event
Mile
3000
5000
8k
Mile (Indoor)
Top↑
4:43.04
Lynn Ruddy Invitational
Feb 9-10, 2024
4:46.20
2024 Maine State Indoor Championships
Feb 3, 2024
3000 Meters (Indoor)
Top↑
9:51.92
Bates Invitational and Multi
Jan 19-20, 2024
9:35.66
Bowdoin Invitational
Jan 13, 2024
5000 Meters (Outdoor)
Top↑
16:14.11
Maine State Pine Tree Classic
Apr 19-20, 2024
16:29.96
Monks Track & Field Meet 2024
Apr 12-13, 2024
8k
Top↑
26:44.1
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
27:47.5
NESCAC Cross Country Championships
Oct 28, 2023
26:45.3
Suffolk Invite
Oct 14, 2023
28:02.0
Maine State Cross Country Championships
Sep 30, 2023
28:11.0
2023 Bates Super-XC Invite
Sep 16, 2023
26:16.8
NESCAC Cross Country Championship
Oct 29, 2022
27:29.1
Connecticut College Invitational
Oct 15, 2022
27:13.7
Maine State Cross Country Championships
Oct 1, 2022
27:46.6
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
27:09.9
NESCAC Cross Country Championships
Oct 31, 2021
27:55.2
2021 Suffolk Invite
Oct 16, 2021
27:09.9
Maine State Meet
Oct 2, 2021
2024 Outdoors
5000 Meters
16:14.11
Maine State Pine Tree Classic
April 19-20, 2024
16:29.96
Monks Track & Field Meet 2024
April 12-13, 2024
2024 Indoors
Mile
4:43.04
Lynn Ruddy Invitational
February 9-10, 2024
4:46.20
2024 Maine State Indoor Championships
February 3, 2024
3000 Meters
9:51.92
Bates Invitational and Multi
January 19-20, 2024
9:35.66
Bowdoin Invitational
January 13, 2024
2023 XC
8k
26:44.1
NCAA Division III East Region Cross Country Championships
November 11, 2023
27:47.5
NESCAC Cross Country Championships
October 28, 2023
26:45.3
Suffolk Invite
October 14, 2023
28:02.0
Maine State Cross Country Championships
September 30, 2023
28:11.0
2023 Bates Super-XC Invite
September 16, 2023
2022 XC
8k
26:16.8
NESCAC Cross Country Championship
October 29, 2022
27:29.1
Connecticut College Invitational
October 15, 2022
27:13.7
Maine State Cross Country Championships
October 1, 2022
27:46.6
Bowdoin Invitational #1/Pre-Regionals
September 24, 2022
2021 XC
8k
27:09.9
NESCAC Cross Country Championships
October 31, 2021
27:55.2
2021 Suffolk Invite
October 16, 2021
27:09.9
Maine State Meet
October 2, 2021
5000 Meters (Outdoors)
2024
16:14.11
Maine State Pine Tree Classic
(Apr 19-20, 2024)
Mile (Indoors)
2024
4:43.04
Lynn Ruddy Invitational
(Feb 9-10, 2024)
3000 Meters (Indoors)
2024
9:35.66
Bowdoin Invitational
(Jan 13, 2024)
8k (XC)
2023
26:44.1
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
2022
26:16.8
NESCAC Cross Country Championship
Oct 29, 2022
2021
27:09.9
Maine State Meet
Oct 2, 2021