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RYAN HEYING (SR-4)
BOB JONES
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.77
800
2:04.50
1500
4:07.69
MILE
4:31.21
5000
16:27.68
5K (XC)
18:21.3
6K (XC)
22:30.6
8K (XC)
27:27.2
4 MILE (XC)
25:06.2
5K (XC)
18:21.3
6K (XC)
22:30.6
8K (XC)
27:27.2
4 MILE (XC)
25:06.2
800
2:07.07
MILE
4:31.21
400
55.77
800
2:04.50
1500
4:07.69
5000
16:27.68
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
1500
4:11.35
12th (F)
4x400
3:29.76
9th (F)
4x800
7:59.03
4th (F)
APP State Open
Apr 28-29, 2023
800
2:04.50
12th (F)
Georgia Tech Invitational
Apr 21-22, 2023
1500
4:07.69
71st (F)
Newberry - Hub City Invitational
Apr 7, 2023
1500
4:13.20
5th (F)
SWU GottaRun Invite 2023
Apr 1, 2023
800
2:10.98
27th (F)
4x100
DNF
4x400
3:40.85
8th (F)
Trojan Opener
Mar 17-18, 2023
1500
4:14.13
10th (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
1500
DNS
5000
16:27.68
19th (F)
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
Mile
4:33.98
12th (F)
DMR
11:07.67
9th (F)
South Carolina Invitational 2023
Feb 3- 4, 2023
Mile
4:32.37
52nd (F)
DMR
11:00.41
15th (F)
App State Split Indoor Meet
Jan 20, 2023
Mile
4:35.19
4th (F)
Mondo College Invitational
Jan 14, 2023
800
2:07.07
8th (F)
Visit Winston-Salem College Kick-off
Dec 3, 2022
Mile
4:31.21
7th (F)
Bob Jones Univ. Invite 5K/8K
Oct 29, 2022
8k
28:29.0
7th
Roanoke XC Invitational
Oct 14, 2022
8k
27:27.2
30th
Alexander ASICS Cross Country Invitational
Oct 1, 2022
8k
27:48.7
56th
Bruins XC Night Classic 4k/6k
Sep 2, 2022
6k
22:30.6
34th
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
4x800
8:24.01
5th (F)
LR Outdoor Invite.
Apr 23, 2022
1500
4:20.23
16th (F)
4x400
3:41.38
7th (F)
Electric City Invitational
Apr 16, 2022
1500
4:19.70
36th (F)
4x100
47.77
11th (F)
4x400
3:33.40
7th (F)
LR Bears Invitational
Apr 8-10, 2022
1500
4:27.95
10th (F)
4x400
3:57.34
6th (F)
SWU GottaRun Invite
Apr 1- 2, 2022
1500
4:30.23
42nd (F)
4x400
3:46.93
11th (F)
Montreat College Invitational
Mar 25-26, 2022
4x400
4:02.23
6th (F)
SWU Susan Rouse Invite
Mar 5, 2022
800
2:09.10
9th (F)
4x100
50.55
5th (F)
4x400
3:49.25
6th (F)
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP
Nov 12-13, 2021
8k
30:25.7
29th
Bruins Invite 5K/8K
Oct 30, 2021
8k
30:22.5
18th
Upstate Invitational 2021
Oct 16, 2021
8k
33:22.0
127th
2021 Koala XC Classic
Oct 2, 2021
8k
33:46.0
93rd
Queen City Invite
Sep 24, 2021
8k
29:01.0
224th
FURMAN INVITATIONAL 5K
Sep 11, 2021
5k
18:21.3
52nd
Bruins Night XC Classic 4K/6K
Sep 3, 2021
6k
23:56.9
49th
NCCAA Outdoor Championships 2021
May 12-14, 2021
400
56.13
15th (P)
Hub-City Invitational 2021
Apr 9, 2021
1500
4:38.24
14th (F)
4x400
3:37.56
5th (F)
SWU GottaRun Invite
Apr 3, 2021
400
55.77
18th (F)
4x400
3:51.31
7th (F)
Montreat College Invitational
Mar 26-27, 2021
1500
4:35.74
56th (F)
Rams College Invitational
Mar 19-20, 2021
800
DNS
1500
4:38.43
67th (F)
SWU Susan Rouse Invite
Mar 6, 2021
800
2:13.37
41st (F)
Rams February Invite
Feb 5- 6, 2021
Mile
5:03.52
33rd (F)
DMR
12:09.19
2nd (F)
2020 Koala XC Classic
Oct 3, 2020
8k
29:29.2
48th
Montreat XC Kickoff
Sep 18, 2020
4M
25:06.2
41st
USC Indoor Open
Feb 22, 2020
Mile
4:57.80
58th (F)
NCCAA National XC Championships
Nov 16, 2019
8k
30:02.4
11th
Bob Jones Invitational
Oct 26, 2019
8k
29:20.8
16th
Royals XC Challenge
Oct 11, 2019
8k
28:49.1
383rd
Flying Fleet Invitational
Sep 28, 2019
8k
33:32.8
30th
QUICK LINKS:
400
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1500
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5000
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Choose an Event
400
800
1500
Mile
5000
4x100
4x400
4x800
DMR
5k
6k
8k
4 Mile
400 Meters (Outdoor)
Top↑
56.13
NCCAA Outdoor Championships 2021
May 12-14, 2021
55.77
SWU GottaRun Invite
Apr 3, 2021
800 Meters (Outdoor)
Top↑
2:04.50
APP State Open
Apr 28-29, 2023
2:10.98
SWU GottaRun Invite 2023
Apr 1, 2023
2:09.10
SWU Susan Rouse Invite
Mar 5, 2022
DNS
Rams College Invitational
Mar 19-20, 2021
2:13.37
SWU Susan Rouse Invite
Mar 6, 2021
800 Meters (Indoor)
Top↑
2:07.07
Mondo College Invitational
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:11.35
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
4:07.69
Georgia Tech Invitational
Apr 21-22, 2023
4:13.20
Newberry - Hub City Invitational
Apr 7, 2023
4:14.13
Trojan Opener
Mar 17-18, 2023
DNS
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
4:20.23
LR Outdoor Invite.
Apr 23, 2022
4:19.70
Electric City Invitational
Apr 16, 2022
4:27.95
LR Bears Invitational
Apr 8-10, 2022
4:30.23
SWU GottaRun Invite
Apr 1- 2, 2022
4:38.24
Hub-City Invitational 2021
Apr 9, 2021
4:35.74
Montreat College Invitational
Mar 26-27, 2021
4:38.43
Rams College Invitational
Mar 19-20, 2021
Mile (Indoor)
Top↑
4:33.98
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
4:32.37
South Carolina Invitational 2023
Feb 3- 4, 2023
4:35.19
App State Split Indoor Meet
Jan 20, 2023
4:31.21
Visit Winston-Salem College Kick-off
Dec 3, 2022
5:03.52
Rams February Invite
Feb 5- 6, 2021
4:57.80
USC Indoor Open
Feb 22, 2020
5000 Meters (Outdoor)
Top↑
16:27.68
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
4 x 100 Relay (Outdoor)
Top↑
DNF
SWU GottaRun Invite 2023
Apr 1, 2023
47.77
Electric City Invitational
Apr 16, 2022
50.55
SWU Susan Rouse Invite
Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
3:29.76
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
3:40.85
SWU GottaRun Invite 2023
Apr 1, 2023
3:41.38
LR Outdoor Invite.
Apr 23, 2022
3:33.40
Electric City Invitational
Apr 16, 2022
3:57.34
LR Bears Invitational
Apr 8-10, 2022
3:46.93
SWU GottaRun Invite
Apr 1- 2, 2022
4:02.23
Montreat College Invitational
Mar 25-26, 2022
3:49.25
SWU Susan Rouse Invite
Mar 5, 2022
3:37.56
Hub-City Invitational 2021
Apr 9, 2021
3:51.31
SWU GottaRun Invite
Apr 3, 2021
4 x 800 Relay (Outdoor)
Top↑
7:59.03
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
8:24.01
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
Distance Medley Relay (Indoor)
Top↑
11:07.67
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
11:00.41
South Carolina Invitational 2023
Feb 3- 4, 2023
12:09.19
Rams February Invite
Feb 5- 6, 2021
5k
Top↑
18:21.3
FURMAN INVITATIONAL 5K
Sep 11, 2021
6k
Top↑
22:30.6
Bruins XC Night Classic 4k/6k
Sep 2, 2022
23:56.9
Bruins Night XC Classic 4K/6K
Sep 3, 2021
8k
Top↑
28:29.0
Bob Jones Univ. Invite 5K/8K
Oct 29, 2022
27:27.2
Roanoke XC Invitational
Oct 14, 2022
27:48.7
Alexander ASICS Cross Country Invitational
Oct 1, 2022
30:25.7
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP
Nov 12-13, 2021
30:22.5
Bruins Invite 5K/8K
Oct 30, 2021
33:22.0
Upstate Invitational 2021
Oct 16, 2021
33:46.0
2021 Koala XC Classic
Oct 2, 2021
29:01.0
Queen City Invite
Sep 24, 2021
29:29.2
2020 Koala XC Classic
Oct 3, 2020
30:02.4
NCCAA National XC Championships
Nov 16, 2019
29:20.8
Bob Jones Invitational
Oct 26, 2019
28:49.1
Royals XC Challenge
Oct 11, 2019
33:32.8
Flying Fleet Invitational
Sep 28, 2019
4 Mile
Top↑
25:06.2
Montreat XC Kickoff
Sep 18, 2020
2023 Outdoors
800 Meters
2:04.50
APP State Open
April 28-29, 2023
2:10.98
SWU GottaRun Invite 2023
April 1, 2023
1500 Meters
4:11.35
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
4:07.69
Georgia Tech Invitational
April 21-22, 2023
4:13.20
Newberry - Hub City Invitational
April 7, 2023
4:14.13
Trojan Opener
March 17-18, 2023
DNS
Myrtle Beach Collegiate Challenge
March 10-11, 2023
5000 Meters
16:27.68
Myrtle Beach Collegiate Challenge
March 10-11, 2023
4 x 100 Relay
DNF
SWU GottaRun Invite 2023
April 1, 2023
4 x 400 Relay
3:29.76
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
3:40.85
SWU GottaRun Invite 2023
April 1, 2023
4 x 800 Relay
7:59.03
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
2023 Indoors
800 Meters
2:07.07
Mondo College Invitational
January 14, 2023
Mile
4:33.98
NCCAA Indoor Track & Field Championships
February 10-11, 2023
4:32.37
South Carolina Invitational 2023
February 3- 4, 2023
4:35.19
App State Split Indoor Meet
January 20, 2023
Distance Medley Relay
11:07.67
NCCAA Indoor Track & Field Championships
February 10-11, 2023
11:00.41
South Carolina Invitational 2023
February 3- 4, 2023
2022 Indoors
Mile
4:31.21
Visit Winston-Salem College Kick-off
December 3, 2022
2022 XC
6k
22:30.6
Bruins XC Night Classic 4k/6k
September 2, 2022
8k
28:29.0
Bob Jones Univ. Invite 5K/8K
October 29, 2022
27:27.2
Roanoke XC Invitational
October 14, 2022
27:48.7
Alexander ASICS Cross Country Invitational
October 1, 2022
2022 Outdoors
800 Meters
2:09.10
SWU Susan Rouse Invite
March 5, 2022
1500 Meters
4:20.23
LR Outdoor Invite.
April 23, 2022
4:19.70
Electric City Invitational
April 16, 2022
4:27.95
LR Bears Invitational
April 8-10, 2022
4:30.23
SWU GottaRun Invite
April 1- 2, 2022
4 x 100 Relay
47.77
Electric City Invitational
April 16, 2022
50.55
SWU Susan Rouse Invite
March 5, 2022
4 x 400 Relay
3:41.38
LR Outdoor Invite.
April 23, 2022
3:33.40
Electric City Invitational
April 16, 2022
3:57.34
LR Bears Invitational
April 8-10, 2022
3:46.93
SWU GottaRun Invite
April 1- 2, 2022
4:02.23
Montreat College Invitational
March 25-26, 2022
3:49.25
SWU Susan Rouse Invite
March 5, 2022
4 x 800 Relay
8:24.01
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
2021 XC
5k
18:21.3
FURMAN INVITATIONAL 5K
September 11, 2021
6k
23:56.9
Bruins Night XC Classic 4K/6K
September 3, 2021
8k
30:25.7
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP
November 12-13, 2021
30:22.5
Bruins Invite 5K/8K
October 30, 2021
33:22.0
Upstate Invitational 2021
October 16, 2021
33:46.0
2021 Koala XC Classic
October 2, 2021
29:01.0
Queen City Invite
September 24, 2021
2021 Outdoors
400 Meters
56.13
NCCAA Outdoor Championships 2021
May 12-14, 2021
55.77
SWU GottaRun Invite
April 3, 2021
800 Meters
DNS
Rams College Invitational
March 19-20, 2021
2:13.37
SWU Susan Rouse Invite
March 6, 2021
1500 Meters
4:38.24
Hub-City Invitational 2021
April 9, 2021
4:35.74
Montreat College Invitational
March 26-27, 2021
4:38.43
Rams College Invitational
March 19-20, 2021
4 x 400 Relay
3:37.56
Hub-City Invitational 2021
April 9, 2021
3:51.31
SWU GottaRun Invite
April 3, 2021
2021 Indoors
Mile
5:03.52
Rams February Invite
February 5- 6, 2021
Distance Medley Relay
12:09.19
Rams February Invite
February 5- 6, 2021
2020 XC
8k
29:29.2
2020 Koala XC Classic
October 3, 2020
4 Mile
25:06.2
Montreat XC Kickoff
September 18, 2020
2020 Indoors
Mile
4:57.80
USC Indoor Open
February 22, 2020
2019 XC
8k
30:02.4
NCCAA National XC Championships
November 16, 2019
29:20.8
Bob Jones Invitational
October 26, 2019
28:49.1
Royals XC Challenge
October 11, 2019
33:32.8
Flying Fleet Invitational
September 28, 2019
400 Meters (Outdoors)
2021
55.77
SWU GottaRun Invite
(Apr 3, 2021)
800 Meters (Outdoors)
2023
2:04.50
APP State Open
(Apr 28-29, 2023)
2022
2:09.10
SWU Susan Rouse Invite
(Mar 5, 2022)
2021
2:13.37
SWU Susan Rouse Invite
(Mar 6, 2021)
1500 Meters (Outdoors)
2023
4:07.69
Georgia Tech Invitational
(Apr 21-22, 2023)
2022
4:19.70
Electric City Invitational
(Apr 16, 2022)
2021
4:35.74
Montreat College Invitational
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2023
16:27.68
Myrtle Beach Collegiate Challenge
(Mar 10-11, 2023)
800 Meters (Indoors)
2023
2:07.07
Mondo College Invitational
(Jan 14, 2023)
Mile (Indoors)
2023
4:32.37
South Carolina Invitational 2023
(Feb 3- 4, 2023)
2022
4:31.21
Visit Winston-Salem College Kick-off
(Dec 3, 2022)
2021
5:03.52
Rams February Invite
(Feb 5- 6, 2021)
2020
4:57.80
USC Indoor Open
(Feb 22, 2020)
5k (XC)
2021
18:21.3
FURMAN INVITATIONAL 5K
Sep 11, 2021
6k (XC)
2022
22:30.6
Bruins XC Night Classic 4k/6k
Sep 2, 2022
2021
23:56.9
Bruins Night XC Classic 4K/6K
Sep 3, 2021
8k (XC)
2022
27:27.2
Roanoke XC Invitational
Oct 14, 2022
2021
29:01.0
Queen City Invite
Sep 24, 2021
2020
29:29.2
2020 Koala XC Classic
Oct 3, 2020
2019
28:49.1
Royals XC Challenge
Oct 11, 2019
4 Mile (XC)
2020
25:06.2
Montreat XC Kickoff
Sep 18, 2020