FHSAA Bests

100
15.19 (1.6)
200
31.61 (1.0)
400 800
1600 3200
100H
20.86 (+0.0)
300H
400H LJ
  10' 5.75"
5K (XC)  

Sunshine State Athletics Conference Championship    Mar 23, 2024
400 1:13.11 6th (F)
4x100 57.47 3rd (F)
4x800 11:29.02 1st (F)
Poinciana High School Open    Mar 20, 2024
1600 6:37.68 6th (F)
400H 1:16.64 4th (F)
4x100 58.27 6th (F)
4x800 11:46.93 2nd (F)
Coach Mac Monday Madness    Mar 18, 2024
400H 1:18.22 6th (F)
4x400 4:57.68 3rd (F)
4x800 11:31.63 3rd (F)
Jones HS - Tiger Open 2024    Mar 13, 2024
400H 1:22.71 7th (F)
4x100 58.63 11th (F)
4x400 4:45.65 6th (F)
4x800 11:46.97 3rd (F)
John Anthony Memorial Meet    Mar 4, 2024
100 15.19 (1.6) 45th (F)
4x800 11:47.56 2nd (F)
FHSAA District 1A-4    Nov 1, 2023
5k 24:36.9 62nd
Ocoee XC Invitational    Oct 7, 2023
5k 24:06.2 42nd
JT Memorial XC Meet    Sep 29, 2023
5k 23:46.7 31st
SSAC Championship    Sep 23, 2023
5k 23:06.5 7th
St. Cloud Invitational    Sep 9, 2023
5k 22:52.3 25th
Harmony XC Invitational    Sep 2, 2023
5k 23:05.6 10th
15th Annual Jim Ryun/FCA Invitational    Aug 26, 2023
5k 23:56.0 55th
Ocoee Pre-Season XC meet    Aug 19, 2023
5k 24:56.3 10th
FHSAA 1A Region 2    May 6, 2023
4x800 11:08.63 11th (F)
FHSAA 1A District 8    Apr 20, 2023
800 2:54.25 12th (F)
400H 1:20.86 8th (F)
4x400 4:55.18 7th (F)
4x800 11:08.34 3rd (F)
Pre-District Tune-Up! At Wildwood High School    Apr 11, 2023
400 1:12.54 17th (F)
800 2:55.28 12th (F)
4x400 5:08.58 4th (F)
4x800 11:38.78 2nd (F)
Coach Mac Monday Madness    Mar 20, 2023
400H 1:23.48 7th (F)
4x400 4:54.14 3rd (F)
4x800 11:28.01 2nd (F)
John Anthony Memorial Meet    Mar 6, 2023
400 1:12.43 11th (F)
4x800 11:41.78 4th (F)
Harmony Invitational    Mar 4, 2023
400 1:11.25 13th (F)
400H 1:27.00 13th (F)
4x800 11:39.21 4th (F)
Poinciana Relays    Mar 2, 2023
4x200 2:05.25 9th (F)
4x800 11:31.07 4th (F)
SMR (800) 2:11.77 3rd (F)
SHR (400) 1:21.46 4th (F)
St. Cloud Invitational    Feb 25, 2023
400 1:10.39 37th (F)
100H 20.86 (+0.0) 33rd (F)
4x400 4:59.42 19th (F)
Freedom Developmental Track Meet 2023    Feb 17, 2023
400H 1:24.33 3rd (F)
4x100 58.05 4th (F)
4x400 5:09.34 4th (F)
4x800 DNS
Time Trials @ Poinciana HS    Feb 13, 2023
100 15.51 (0.1) 26th (F)
200 31.61 (1.0) 17th (F)
FHSAA 1A Region 2    May 4, 2022
4x400 4:48.39 10th (F)
FHSAA 1A District 8    Apr 21, 2022
100H 21.99 (2.0) 8th (F)
300H 1:00.24 8th (F)
4x400 4:54.58 4th (F)
4x800 11:22.74 2nd (F)
Harmony Invitational    Apr 5, 2022
800 2:59.12 9th (F)
100H 22.34 (-0.8) 16th (F)
4x800 12:03.30 5th (F)
Poinciana Invitational    Mar 30, 2022
800 2:51.69 4th (F)
4x400 5:00.09 6th (F)
4x800 11:41.47 1st (F)
Coach Mac Monday Madness    Mar 21, 2022
300H 57.94 11th (F)
4x400 5:00.10 4th (F)
4x800 11:32.34 1st (F)
Lake Mary Invitational 2022    Mar 5, 2022
300H 57.76 14th (F)
4x400 5:00.88 7th (F)
4x800 11:20.63 2nd (F)
John Anthony Memorial Meet    Mar 1, 2022
400 1:14.36 23rd (F)
100H 23.31 (-1.3) 15th (F)
St. Cloud Track Invitational    Feb 26, 2022
800 2:52.34 24th (F)
1600 6:42.53 33rd (F)
100H 23.09 (-0.7) 29th (F)
Lake Mary Pre-Season 2022    Feb 18, 2022
1600 6:43.24 24th (F)
200H 38.11 (-0.5) 12th (F)
FHSAA 1A District 8    Apr 16, 2021
800 3:17.07 13th (F)
1600 7:05.29 7th (F)
3200 16:14.24 6th (F)
4x100 59.52 2nd (F)
Cypress Creek (Orlando) Home Meet 4    Apr 7, 2021
800 3:11.01 13th (F)
1600 7:17.56 8th (F)
4x800 11:51.15 1st (F)
Tohopekaliga Invitational 2    Mar 27, 2021
3200 15:39.37 27th (F)
Coach Mac Tuesday Madness    Mar 9, 2021
1600 6:32.43 5th (F)
4x400 5:01.37 5th (F)
Kowboy Developmental Meet 2    Mar 3, 2021
800 3:01.00 6th (F)
1600 6:48.40 7th (F)
4x400 4:52.20 3rd (F)
St. Cloud Track Invitational    Feb 27, 2021
1600 7:15.27 36th (F)
3200 15:46.88 20th (F)
4x800 11:33.79 9th (F)
Kowboy Developmental Meet 1    Feb 23, 2021
1600 6:42.83 10th (F)
Toho Tiger Preview    Feb 10, 2021
1600 6:56.14 11th (F)
Kowboy Developmental Meet    Mar 4, 2020
800 3:00.96 8th (F)
1600 6:38.42 6th (F)
4x800 11:41.99 4th (F)
LJ 3.19m 10' 5.75" 13th (F)
Poinciana Relays    Feb 27, 2020
4x800 11:29.63 1st (F)
DMR 15:49.44 2nd (F)
St. Cloud Invitational 2020    Feb 22, 2020
800 3:03.23 42nd (F)
4x800 11:19.72 10th (F)
St. Cloud Developmental Meet    Feb 18, 2020
800 2:55.85 6th (F)
4x800 11:15.06 2nd (F)
Tohopekaliga Developmental Meet    Feb 11, 2020
800 2:54.99 13th (F)
1600 6:32.03 6th (F)
Storm Preview    Feb 6, 2020
800 3:03.52 22nd (F)
1600 6:47.28 15th (F)
100 Meters (Outdoor)
Top↑
15.19 (1.6)
John Anthony Memorial Meet Mar 4, 2024
15.51 (0.1)
Time Trials @ Poinciana HS Feb 13, 2023
200 Meters (Outdoor)
Top↑
31.61 (1.0)
Time Trials @ Poinciana HS Feb 13, 2023
400 Meters (Outdoor)
Top↑
Sunshine State Athletics Conference Championship Mar 23, 2024
Pre-District Tune-Up! At Wildwood High School Apr 11, 2023
John Anthony Memorial Meet Mar 6, 2023
Harmony Invitational Mar 4, 2023
St. Cloud Invitational Feb 25, 2023
John Anthony Memorial Meet Mar 1, 2022
800 Meters (Outdoor)
Top↑
FHSAA 1A District 8 Apr 20, 2023
Pre-District Tune-Up! At Wildwood High School Apr 11, 2023
Harmony Invitational Apr 5, 2022
Poinciana Invitational Mar 30, 2022
St. Cloud Track Invitational Feb 26, 2022
FHSAA 1A District 8 Apr 16, 2021
Cypress Creek (Orlando) Home Meet 4 Apr 7, 2021
Kowboy Developmental Meet 2 Mar 3, 2021
Kowboy Developmental Meet Mar 4, 2020
St. Cloud Invitational 2020 Feb 22, 2020
St. Cloud Developmental Meet Feb 18, 2020
Tohopekaliga Developmental Meet Feb 11, 2020
Storm Preview Feb 6, 2020
1600 Meters (Outdoor)
Top↑
St. Cloud Track Invitational Feb 26, 2022
Lake Mary Pre-Season 2022 Feb 18, 2022
FHSAA 1A District 8 Apr 16, 2021
Cypress Creek (Orlando) Home Meet 4 Apr 7, 2021
Coach Mac Tuesday Madness Mar 9, 2021
Kowboy Developmental Meet 2 Mar 3, 2021
St. Cloud Track Invitational Feb 27, 2021
Kowboy Developmental Meet 1 Feb 23, 2021
Toho Tiger Preview Feb 10, 2021
Kowboy Developmental Meet Mar 4, 2020
Tohopekaliga Developmental Meet Feb 11, 2020
Storm Preview Feb 6, 2020
1600 Meters (Indoor)
Top↑
Poinciana High School Open Mar 20, 2024
3200 Meters (Outdoor)
Top↑
FHSAA 1A District 8 Apr 16, 2021
Tohopekaliga Invitational 2 Mar 27, 2021
St. Cloud Track Invitational Feb 27, 2021
100 Hurdles (Outdoor)
Top↑
20.86 (+0.0)
St. Cloud Invitational Feb 25, 2023
21.99 (2.0)
FHSAA 1A District 8 Apr 21, 2022
22.34 (-0.8)
Harmony Invitational Apr 5, 2022
23.31 (-1.3)
John Anthony Memorial Meet Mar 1, 2022
23.09 (-0.7)
St. Cloud Track Invitational Feb 26, 2022
300 Hurdles (Outdoor)
Top↑
Coach Mac Monday Madness Mar 21, 2022
300 Hurdles (Outdoor)
Top↑
FHSAA 1A District 8 Apr 21, 2022
Lake Mary Invitational 2022 Mar 5, 2022
400 Hurdles (Indoor)
Top↑
Poinciana High School Open Mar 20, 2024
400 Hurdles (Outdoor)
Top↑
Jones HS - Tiger Open 2024 Mar 13, 2024
FHSAA 1A District 8 Apr 20, 2023
Freedom Developmental Track Meet 2023 Feb 17, 2023
400 Hurdles (Outdoor)
Top↑
Coach Mac Monday Madness Mar 18, 2024
Coach Mac Monday Madness Mar 20, 2023
Harmony Invitational Mar 4, 2023
200 Hurdles (Outdoor)
Top↑
38.11 (-0.5)
Lake Mary Pre-Season 2022 Feb 18, 2022
4 x 100 Relay (Outdoor)
Top↑
Sunshine State Athletics Conference Championship Mar 23, 2024
Jones HS - Tiger Open 2024 Mar 13, 2024
Freedom Developmental Track Meet 2023 Feb 17, 2023
FHSAA 1A District 8 Apr 16, 2021
4 x 100 Relay (Indoor)
Top↑
Poinciana High School Open Mar 20, 2024
4 x 200 Relay (Outdoor)
Top↑
Poinciana Relays Mar 2, 2023
4 x 400 Relay (Outdoor)
Top↑
Coach Mac Monday Madness Mar 18, 2024
Jones HS - Tiger Open 2024 Mar 13, 2024
FHSAA 1A District 8 Apr 20, 2023
Pre-District Tune-Up! At Wildwood High School Apr 11, 2023
Coach Mac Monday Madness Mar 20, 2023
St. Cloud Invitational Feb 25, 2023
Freedom Developmental Track Meet 2023 Feb 17, 2023
FHSAA 1A Region 2 May 4, 2022
FHSAA 1A District 8 Apr 21, 2022
Poinciana Invitational Mar 30, 2022
Coach Mac Monday Madness Mar 21, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Coach Mac Tuesday Madness Mar 9, 2021
Kowboy Developmental Meet 2 Mar 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Sunshine State Athletics Conference Championship Mar 23, 2024
Coach Mac Monday Madness Mar 18, 2024
Jones HS - Tiger Open 2024 Mar 13, 2024
John Anthony Memorial Meet Mar 4, 2024
FHSAA 1A Region 2 May 6, 2023
FHSAA 1A District 8 Apr 20, 2023
Pre-District Tune-Up! At Wildwood High School Apr 11, 2023
Coach Mac Monday Madness Mar 20, 2023
John Anthony Memorial Meet Mar 6, 2023
Harmony Invitational Mar 4, 2023
Poinciana Relays Mar 2, 2023
DNS
Freedom Developmental Track Meet 2023 Feb 17, 2023
FHSAA 1A District 8 Apr 21, 2022
Harmony Invitational Apr 5, 2022
Poinciana Invitational Mar 30, 2022
Coach Mac Monday Madness Mar 21, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Cypress Creek (Orlando) Home Meet 4 Apr 7, 2021
St. Cloud Track Invitational Feb 27, 2021
Kowboy Developmental Meet Mar 4, 2020
Poinciana Relays Feb 27, 2020
St. Cloud Invitational 2020 Feb 22, 2020
St. Cloud Developmental Meet Feb 18, 2020
4 x 800 Relay (Indoor)
Top↑
Poinciana High School Open Mar 20, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Poinciana Relays Mar 2, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
Poinciana Relays Mar 2, 2023
Distance Medley Relay (Outdoor)
Top↑
Poinciana Relays Feb 27, 2020
Long Jump (Outdoor)
Top↑
10' 5.75"
Kowboy Developmental Meet Mar 4, 2020
5k
Top↑
FHSAA District 1A-4 Nov 1, 2023
Ocoee XC Invitational Oct 7, 2023
JT Memorial XC Meet Sep 29, 2023
SSAC Championship Sep 23, 2023
St. Cloud Invitational Sep 9, 2023
Harmony XC Invitational Sep 2, 2023
15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
Ocoee Pre-Season XC meet Aug 19, 2023

2024 Outdoors

2024 Indoors

1600 Meters
Poinciana High School Open March 20, 2024
400 Hurdles
Poinciana High School Open March 20, 2024
4 x 100 Relay
Poinciana High School Open March 20, 2024
4 x 800 Relay
Poinciana High School Open March 20, 2024

2023 XC

5k
FHSAA District 1A-4 November 1, 2023
Ocoee XC Invitational October 7, 2023
JT Memorial XC Meet September 29, 2023
SSAC Championship September 23, 2023
St. Cloud Invitational September 9, 2023
Harmony XC Invitational September 2, 2023
15th Annual Jim Ryun/FCA Invitational August 26, 2023
Ocoee Pre-Season XC meet August 19, 2023

2023 Outdoors

100 Meters
15.51 (0.1)
Time Trials @ Poinciana HS February 13, 2023
200 Meters
31.61 (1.0)
Time Trials @ Poinciana HS February 13, 2023
400 Meters
Pre-District Tune-Up! At Wildwood High School April 11, 2023
John Anthony Memorial Meet March 6, 2023
Harmony Invitational March 4, 2023
St. Cloud Invitational February 25, 2023
800 Meters
FHSAA 1A District 8 April 20, 2023
Pre-District Tune-Up! At Wildwood High School April 11, 2023
100 Hurdles
20.86 (+0.0)
St. Cloud Invitational February 25, 2023
400 Hurdles
FHSAA 1A District 8 April 20, 2023
Freedom Developmental Track Meet 2023 February 17, 2023
400 Hurdles
Coach Mac Monday Madness March 20, 2023
Harmony Invitational March 4, 2023
4 x 100 Relay
Freedom Developmental Track Meet 2023 February 17, 2023
4 x 200 Relay
Poinciana Relays March 2, 2023
4 x 400 Relay
FHSAA 1A District 8 April 20, 2023
Pre-District Tune-Up! At Wildwood High School April 11, 2023
Coach Mac Monday Madness March 20, 2023
St. Cloud Invitational February 25, 2023
Freedom Developmental Track Meet 2023 February 17, 2023
4 x 800 Relay
FHSAA 1A Region 2 May 6, 2023
FHSAA 1A District 8 April 20, 2023
Pre-District Tune-Up! At Wildwood High School April 11, 2023
Coach Mac Monday Madness March 20, 2023
John Anthony Memorial Meet March 6, 2023
Harmony Invitational March 4, 2023
Poinciana Relays March 2, 2023
DNS
Freedom Developmental Track Meet 2023 February 17, 2023
Sprint Medley Relay (800 Meters)
Poinciana Relays March 2, 2023
Shuttle Hurdle Relay
Poinciana Relays March 2, 2023

2022 Outdoors

400 Meters
John Anthony Memorial Meet March 1, 2022
800 Meters
Harmony Invitational April 5, 2022
Poinciana Invitational March 30, 2022
St. Cloud Track Invitational February 26, 2022
1600 Meters
St. Cloud Track Invitational February 26, 2022
Lake Mary Pre-Season 2022 February 18, 2022
100 Hurdles
21.99 (2.0)
FHSAA 1A District 8 April 21, 2022
22.34 (-0.8)
Harmony Invitational April 5, 2022
23.31 (-1.3)
John Anthony Memorial Meet March 1, 2022
23.09 (-0.7)
St. Cloud Track Invitational February 26, 2022
300 Hurdles
Coach Mac Monday Madness March 21, 2022
300 Hurdles
FHSAA 1A District 8 April 21, 2022
Lake Mary Invitational 2022 March 5, 2022
200 Hurdles
38.11 (-0.5)
Lake Mary Pre-Season 2022 February 18, 2022
4 x 400 Relay
FHSAA 1A Region 2 May 4, 2022
FHSAA 1A District 8 April 21, 2022
Poinciana Invitational March 30, 2022
Coach Mac Monday Madness March 21, 2022
Lake Mary Invitational 2022 March 5, 2022
4 x 800 Relay
FHSAA 1A District 8 April 21, 2022
Harmony Invitational April 5, 2022
Poinciana Invitational March 30, 2022
Coach Mac Monday Madness March 21, 2022
Lake Mary Invitational 2022 March 5, 2022

2021 Outdoors

800 Meters
FHSAA 1A District 8 April 16, 2021
Cypress Creek (Orlando) Home Meet 4 April 7, 2021
Kowboy Developmental Meet 2 March 3, 2021
1600 Meters
FHSAA 1A District 8 April 16, 2021
Cypress Creek (Orlando) Home Meet 4 April 7, 2021
Coach Mac Tuesday Madness March 9, 2021
Kowboy Developmental Meet 2 March 3, 2021
St. Cloud Track Invitational February 27, 2021
Kowboy Developmental Meet 1 February 23, 2021
Toho Tiger Preview February 10, 2021
3200 Meters
FHSAA 1A District 8 April 16, 2021
Tohopekaliga Invitational 2 March 27, 2021
St. Cloud Track Invitational February 27, 2021
4 x 100 Relay
FHSAA 1A District 8 April 16, 2021
4 x 400 Relay
Coach Mac Tuesday Madness March 9, 2021
Kowboy Developmental Meet 2 March 3, 2021
4 x 800 Relay
Cypress Creek (Orlando) Home Meet 4 April 7, 2021
St. Cloud Track Invitational February 27, 2021

2020 Outdoors

800 Meters
Kowboy Developmental Meet March 4, 2020
St. Cloud Invitational 2020 February 22, 2020
St. Cloud Developmental Meet February 18, 2020
Tohopekaliga Developmental Meet February 11, 2020
Storm Preview February 6, 2020
1600 Meters
Kowboy Developmental Meet March 4, 2020
Tohopekaliga Developmental Meet February 11, 2020
Storm Preview February 6, 2020
4 x 800 Relay
Kowboy Developmental Meet March 4, 2020
Poinciana Relays February 27, 2020
St. Cloud Invitational 2020 February 22, 2020
St. Cloud Developmental Meet February 18, 2020
Distance Medley Relay
Poinciana Relays February 27, 2020
Long Jump
Kowboy Developmental Meet March 4, 2020
100 Meters (Outdoors)
2024  
15.19 (1.6)
(Mar 4, 2024)
2023  
15.51 (0.1)
(Feb 13, 2023)
200 Meters (Outdoors)
2023  
31.61 (1.0)
(Feb 13, 2023)
400 Meters (Outdoors)
2024  
2023  
(Feb 25, 2023)
2022  
(Mar 1, 2022)
800 Meters (Outdoors)
2023  
(Apr 20, 2023)
2022  
(Mar 30, 2022)
2021  
(Mar 3, 2021)
2020  
1600 Meters (Outdoors)
2022  
(Feb 26, 2022)
2021  
(Mar 9, 2021)
2020  
3200 Meters (Outdoors)
2021  
(Mar 27, 2021)
100 Hurdles (Outdoors)
2023  
20.86 (+0.0)
(Feb 25, 2023)
2022  
22.34 (-0.8)
(Apr 5, 2022)
300 Hurdles (Outdoors)
2022  
(Mar 21, 2022)
300 Hurdles (Outdoors)
2022  
(Mar 5, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 13, 2024)
2023  
(Apr 20, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 18, 2024)
2023  
(Mar 20, 2023)
200 Hurdles (Outdoors)
2022  
38.11 (-0.5)
(Feb 18, 2022)
Long Jump (Outdoors)
2020  
(Mar 4, 2020)
1600 Meters (Indoors)
2024  
(Mar 20, 2024)
400 Hurdles (Indoors)
2024  
(Mar 20, 2024)
5k (XC)
2023  
Sep 9, 2023