College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 Lions Invitational    Apr 28-29, 2023
5000 22:34.06 10th (F)
2023 Rider Invitational    Apr 22, 2023
1500 6:18.03 58th (F)
2023 TCNJ Invitational    Apr 8, 2023
1500 5:52.43 27th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 2:59.83 32nd (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 22:24.3 47th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 21:30.0 48th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 29:12.8 109th
ECC Outdoor Track and Field Championships    May 8, 2022
10,000 47:10.63 7th (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 5:43.81 24th (F)
ESU All American Meet    Apr 23, 2022
1500 5:40.79 24th (F)
3000 DNS
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 5:56.09 24th (F)
Stockton Invite    Mar 26, 2022
3000 12:50.31 14th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
Mile 6:21.14 10th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 6:12.67 17th (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 12:31.92 20th (F)
4x400 4:51.91 15th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 12:22.46 18th (F)
2022 Spartan Invite    Jan 14, 2022
1000 3:42.67 11th (F)
Wagner Invitational    Jan 7, 2022
800 2:55.40 21st (F)
Seahawk Shootout    Dec 10, 2021
Mile 6:07.57 23rd (F)
Bill Ward Invitational    Dec 4, 2021
1000 3:34.48 30th (F)
Jasper Fall XC Invitational    Sep 25, 2021
6k 31:55.1 27th
Fordham Fiasco    Sep 11, 2021
5k 28:27.6 69th
ECC Outdoor Track and Field Championships    May 1, 2021
4x100 1:05.88 4th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
3000 13:02.21 19th (F)
East Coast Conference Championsips    Oct 26, 2019
5k SCR
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5k 25:39.2 84th
800 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
1000 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Bill Ward Invitational Dec 4, 2021
1500 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
2022 Lion's Invitational Apr 29-30, 2022
ESU All American Meet Apr 23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Mile (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Seahawk Shootout Dec 10, 2021
3000 Meters (Outdoor)
Top↑
DNS
ESU All American Meet Apr 23, 2022
Stockton Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
ECC Indoor Track & Field Championships Feb 22, 2020
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Lions Invitational Apr 28-29, 2023
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
4 x 100 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 1, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
5k
Top↑
East Coast Conference Cross Country Championships Nov 5, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Fordham Fiasco Sep 11, 2021
SCR
East Coast Conference Championsips Oct 26, 2019
DNS
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
6k
Top↑
Kutztown DII/DIII Challenge Sep 16, 2022
Jasper Fall XC Invitational Sep 25, 2021
DNS
NCAA Division II East Region Cross Country Championships Nov 9, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
2022 Lion's Invitational April 29-30, 2022
ESU All American Meet April 23, 2022
Ursinus College Outdoor Invitational April 9, 2022
3000 Meters
DNS
ESU All American Meet April 23, 2022
Stockton Invite March 26, 2022
10,000 Meters
ECC Outdoor Track and Field Championships May 8, 2022

2022 Indoors

800 Meters
Wagner Invitational January 7, 2022
1000 Meters
2022 Spartan Invite January 14, 2022
Mile
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
3000 Meters
2022 Frank Colden Invitational February 5, 2022
Ramapo College Track & Field Opener January 21, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022

2021 Indoors

1000 Meters
Bill Ward Invitational December 4, 2021
Mile
Seahawk Shootout December 10, 2021

2021 XC

5k
Fordham Fiasco September 11, 2021
6k
Jasper Fall XC Invitational September 25, 2021

2021 Outdoors

2020 Indoors

3000 Meters
ECC Indoor Track & Field Championships February 22, 2020

2019 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2022  
5k (XC)
2022  
2021  
Sep 11, 2021
2019  
6k (XC)
2022  
Sep 16, 2022
2021  
Sep 25, 2021
3.11 Mile (XC)
2022  
800 Meters (Indoors)
2022  
(Jan 7, 2022)
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
2021  
(Dec 4, 2021)
Mile (Indoors)
2022  
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2022  
2020