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MARY KATE MCGRANAHAN (JR-3)
VIRGINIA TECH
* previously at
Amherst
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:09.59
3000
9:57.38
5000
17:15.02
10,000
35:33.55
3000S
10:31.44
4K (XC)
14:30.9
5K (XC)
18:12.6
6K (XC)
21:11.5
4K (XC)
14:30.9
5K (XC)
18:12.6
6K (XC)
21:11.5
MILE
5:09.59
3000
9:57.38
5000
17:24.59
5000
17:15.02
10,000
35:33.55
3000S
10:31.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Wake Forest Invitational
Apr 19, 2024
3000S
10:31.44
16th (F)
2024 Colonial Relays
Apr 4- 6, 2024
10,000
35:33.55
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
6k
21:13.7
65th
ACC Cross Country Championships
Oct 27, 2023
6k
21:14.1
59th
XC23 College & Open
Oct 14, 2023
6k
21:11.5
65th
Virginia Tech Alumni Invitational
Sep 15, 2023
6k
21:45.6
2nd
Virginia Tech Invitational
Sep 1, 2023
4k
14:30.9
8th
↓Competing for
Amherst
↓
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3000S
10:57.33
11th (F)
3000S
10:31.55
3rd (P)
MIT Final Qualifier
May 18, 2023
5000
DNS
3000S
10:50.08
2nd (F)
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
3000S
10:53.64
2nd (F)
NESCAC Track & Field Championships
Apr 29, 2023
5000
17:15.02
3rd (F)
3000S
10:57.84
2nd (F)
Silfen Invitational 2023
Apr 14-15, 2023
5000
17:31.42
1st (F)
Amherst College Spring Fling
Apr 8, 2023
3000S
10:49.85
1st (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
3000S
11:01.83
1st (F)
Tufts National Qualifying Meet
Mar 4, 2023
5000
17:29.06
5th (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
3000
9:57.38
4th (F)
5000
17:24.59
4th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
17:38.68
13th (F)
Tufts Cupid Challenge
Feb 4, 2023
Mile
5:09.59
1st (F)
Middlebury's New England Small College Invitational
Jan 29, 2023
5000
17:25.31
1st (F)
Little 3 Indoor Meet 2023
Jan 14, 2023
3000
10:22.95
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
22:31.3
25th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
6.05k
22:23.4
2nd
NESCAC Cross Country Championship
Oct 29, 2022
6k
21:15.3
1st
Connecticut College Invitational
Oct 15, 2022
6k
22:15.1
16th
Purple Valley XC Classic
Oct 1, 2022
6k
22:19.4
1st
Little Three XC Championship
Sep 17, 2022
6k
21:38.8
1st
Wesleyan Cardinal XC Invitational
Sep 10, 2022
5k
18:12.6
1st
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3000S
11:33.81
12th (F)
2022 NESCAC Track & Field Championships
Apr 30, 2022
3000S
11:12.50
4th (F)
Silfen Invitational 2022
Apr 15-16, 2022
3000S
11:22.31
2nd (F)
Amherst Spring Fling
Apr 9, 2022
3000S
11:29.22
1st (F)
UMASS Invitational
Apr 3, 2022
3000S
11:41.15
1st (F)
New England DIII Women's Indoor Championships
Feb 25-26, 2022
5000
18:24.53
16th (F)
Middlebury Winterfell
Jan 22, 2022
5000
18:15.18
3rd (F)
Little 3 Indoor Championship
Jan 15, 2022
3000
10:35.74
4th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
22:17.1
77th
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
6k
21:50.5
3rd
NESCAC Cross Country Championships
Oct 31, 2021
6k
23:53.2
8th
Connecticut College Invitational
Oct 16, 2021
6k
22:17.7
11th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
21:56.7
24th
Little 3 Championship
Sep 18, 2021
4k
16:01.1
2nd
Ken O'Brien Minuteman Invitational
Sep 11, 2021
5k
18:48.7
34th
Brown University Invitational
Feb 22, 2020
Mile
5:26.51
4th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
11:04.08
112th (F)
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
3000
11:22.47
20th (F)
Upstate Challenge
Jan 24-25, 2020
Mile
5:37.92
20th (F)
Little Three Indoor T&F Championship
Jan 11, 2020
3000
11:00.20
7th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
6k
23:39.1
107th
NESCAC Cross Country Championships
Nov 2, 2019
6k
23:58.8
54th
Connecticut College XC Invitational
Oct 19, 2019
6k
23:35.1
118th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:11.6
178th
Williams College Purple Valley XC Invite
Sep 28, 2019
6k
26:00.4
79th
Little 3 Cross Country Meet
Sep 14, 2019
4k
15:54.5
22nd
QUICK LINKS:
Mile
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10,000
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Choose an Event
Mile
3000
5000
10,000
3000S
4k
5k
6k
6.05k
Mile (Indoor)
Top↑
5:09.59
* for
Amherst
Tufts Cupid Challenge
Feb 4, 2023
5:26.51
* for
Amherst
Brown University Invitational
Feb 22, 2020
5:37.92
* for
Amherst
Upstate Challenge
Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
9:57.38
* for
Amherst
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
10:22.95
* for
Amherst
Little 3 Indoor Meet 2023
Jan 14, 2023
10:35.74
* for
Amherst
Little 3 Indoor Championship
Jan 15, 2022
11:04.08
* for
Amherst
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
11:22.47
* for
Amherst
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
11:00.20
* for
Amherst
Little Three Indoor T&F Championship
Jan 11, 2020
5000 Meters (Outdoor)
Top↑
DNS
* for
Amherst
MIT Final Qualifier
May 18, 2023
17:15.02
* for
Amherst
NESCAC Track & Field Championships
Apr 29, 2023
17:31.42
* for
Amherst
Silfen Invitational 2023
Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
17:29.06
* for
Amherst
Tufts National Qualifying Meet
Mar 4, 2023
17:24.59
* for
Amherst
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
17:38.68
* for
Amherst
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
17:25.31
* for
Amherst
Middlebury's New England Small College Invitational
Jan 29, 2023
18:24.53
* for
Amherst
New England DIII Women's Indoor Championships
Feb 25-26, 2022
18:15.18
* for
Amherst
Middlebury Winterfell
Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
35:33.55
2024 Colonial Relays
Apr 4- 6, 2024
3000 Steeplechase (Outdoor)
Top↑
10:31.44
Wake Forest Invitational
Apr 19, 2024
10:57.33
* for
Amherst
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
10:31.55
* for
Amherst
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
10:50.08
* for
Amherst
MIT Final Qualifier
May 18, 2023
10:53.64
* for
Amherst
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
10:57.84
* for
Amherst
NESCAC Track & Field Championships
Apr 29, 2023
10:49.85
* for
Amherst
Amherst College Spring Fling
Apr 8, 2023
11:01.83
* for
Amherst
Black & Gold Invitational
Mar 31-Apr 1, 2023
11:33.81
* for
Amherst
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
11:12.50
* for
Amherst
2022 NESCAC Track & Field Championships
Apr 30, 2022
11:22.31
* for
Amherst
Silfen Invitational 2022
Apr 15-16, 2022
11:29.22
* for
Amherst
Amherst Spring Fling
Apr 9, 2022
11:41.15
* for
Amherst
UMASS Invitational
Apr 3, 2022
4k
Top↑
14:30.9
Virginia Tech Invitational
Sep 1, 2023
16:01.1
* for
Amherst
Little 3 Championship
Sep 18, 2021
15:54.5
* for
Amherst
Little 3 Cross Country Meet
Sep 14, 2019
5k
Top↑
18:12.6
* for
Amherst
Wesleyan Cardinal XC Invitational
Sep 10, 2022
18:48.7
* for
Amherst
Ken O'Brien Minuteman Invitational
Sep 11, 2021
6k
Top↑
21:13.7
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
21:14.1
ACC Cross Country Championships
Oct 27, 2023
21:11.5
XC23 College & Open
Oct 14, 2023
21:45.6
Virginia Tech Alumni Invitational
Sep 15, 2023
22:31.3
* for
Amherst
NCAA Division III Cross Country Championships
Nov 19, 2022
21:15.3
* for
Amherst
NESCAC Cross Country Championship
Oct 29, 2022
22:15.1
* for
Amherst
Connecticut College Invitational
Oct 15, 2022
22:19.4
* for
Amherst
Purple Valley XC Classic
Oct 1, 2022
21:38.8
* for
Amherst
Little Three XC Championship
Sep 17, 2022
22:17.1
* for
Amherst
NCAA Division III Cross Country Championships
Nov 20, 2021
21:50.5
* for
Amherst
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
23:53.2
* for
Amherst
NESCAC Cross Country Championships
Oct 31, 2021
22:17.7
* for
Amherst
Connecticut College Invitational
Oct 16, 2021
21:56.7
* for
Amherst
Lehigh Paul Short Run (college)
Oct 1, 2021
23:39.1
* for
Amherst
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
23:58.8
* for
Amherst
NESCAC Cross Country Championships
Nov 2, 2019
23:35.1
* for
Amherst
Connecticut College XC Invitational
Oct 19, 2019
23:11.6
* for
Amherst
Lehigh Paul Short Run (College)
Oct 5, 2019
26:00.4
* for
Amherst
Williams College Purple Valley XC Invite
Sep 28, 2019
6.05k
Top↑
22:23.4
* for
Amherst
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
2024 Outdoors
10,000 Meters
35:33.55
2024 Colonial Relays
April 4- 6, 2024
3000 Steeplechase
10:31.44
Wake Forest Invitational
April 19, 2024
2023 XC
4k
14:30.9
Virginia Tech Invitational
September 1, 2023
6k
21:13.7
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
21:14.1
ACC Cross Country Championships
October 27, 2023
21:11.5
XC23 College & Open
October 14, 2023
21:45.6
Virginia Tech Alumni Invitational
September 15, 2023
↓Competing for
Amherst
↓
2023 Outdoors
5000 Meters
DNS
MIT Final Qualifier
May 18, 2023
17:15.02
NESCAC Track & Field Championships
April 29, 2023
17:31.42
Silfen Invitational 2023
April 14-15, 2023
3000 Steeplechase
10:57.33
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
10:31.55
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
10:50.08
MIT Final Qualifier
May 18, 2023
10:53.64
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
10:57.84
NESCAC Track & Field Championships
April 29, 2023
10:49.85
Amherst College Spring Fling
April 8, 2023
11:01.83
Black & Gold Invitational
March 31-April 1, 2023
2023 Indoors
Mile
5:09.59
Tufts Cupid Challenge
February 4, 2023
3000 Meters
9:57.38
New England Division III Indoor Track & Field Championships
February 24-25, 2023
10:22.95
Little 3 Indoor Meet 2023
January 14, 2023
5000 Meters
17:29.06
Tufts National Qualifying Meet
March 4, 2023
17:24.59
New England Division III Indoor Track & Field Championships
February 24-25, 2023
17:38.68
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
17:25.31
Middlebury's New England Small College Invitational
January 29, 2023
2022 XC
5k
18:12.6
Wesleyan Cardinal XC Invitational
September 10, 2022
6k
22:31.3
NCAA Division III Cross Country Championships
November 19, 2022
21:15.3
NESCAC Cross Country Championship
October 29, 2022
22:15.1
Connecticut College Invitational
October 15, 2022
22:19.4
Purple Valley XC Classic
October 1, 2022
21:38.8
Little Three XC Championship
September 17, 2022
6.05k
22:23.4
NCAA Division III Mideast Region Cross Country Championships
November 12, 2022
2022 Outdoors
3000 Steeplechase
11:33.81
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
11:12.50
2022 NESCAC Track & Field Championships
April 30, 2022
11:22.31
Silfen Invitational 2022
April 15-16, 2022
11:29.22
Amherst Spring Fling
April 9, 2022
11:41.15
UMASS Invitational
April 3, 2022
2022 Indoors
3000 Meters
10:35.74
Little 3 Indoor Championship
January 15, 2022
5000 Meters
18:24.53
New England DIII Women's Indoor Championships
February 25-26, 2022
18:15.18
Middlebury Winterfell
January 22, 2022
2021 XC
4k
16:01.1
Little 3 Championship
September 18, 2021
5k
18:48.7
Ken O'Brien Minuteman Invitational
September 11, 2021
6k
22:17.1
NCAA Division III Cross Country Championships
November 20, 2021
21:50.5
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
23:53.2
NESCAC Cross Country Championships
October 31, 2021
22:17.7
Connecticut College Invitational
October 16, 2021
21:56.7
Lehigh Paul Short Run (college)
October 1, 2021
2020 Indoors
Mile
5:26.51
Brown University Invitational
February 22, 2020
5:37.92
Upstate Challenge
January 24-25, 2020
3000 Meters
11:04.08
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
11:22.47
Tufts Branwen Smith-King Invitational
January 31-February 1, 2020
11:00.20
Little Three Indoor T&F Championship
January 11, 2020
2019 XC
4k
15:54.5
Little 3 Cross Country Meet
September 14, 2019
6k
23:39.1
NCAA Division III New England Region Cross Country Championships
November 16, 2019
23:58.8
NESCAC Cross Country Championships
November 2, 2019
23:35.1
Connecticut College XC Invitational
October 19, 2019
23:11.6
Lehigh Paul Short Run (College)
October 5, 2019
26:00.4
Williams College Purple Valley XC Invite
September 28, 2019
5000 Meters (Outdoors)
2023
* for
Amherst
17:15.02
NESCAC Track & Field Championships
(Apr 29, 2023)
10,000 Meters (Outdoors)
2024
35:33.55
2024 Colonial Relays
(Apr 4- 6, 2024)
3000 Steeplechase (Outdoors)
2024
10:31.44
Wake Forest Invitational
(Apr 19, 2024)
2023
* for
Amherst
10:31.55
NCAA Division III Outdoor Track & Field Championships
(May 25-27, 2023)
2022
* for
Amherst
11:12.50
2022 NESCAC Track & Field Championships
(Apr 30, 2022)
4k (XC)
2023
14:30.9
Virginia Tech Invitational
Sep 1, 2023
2021
* for
Amherst
16:01.1
Little 3 Championship
Sep 18, 2021
2019
* for
Amherst
15:54.5
Little 3 Cross Country Meet
Sep 14, 2019
5k (XC)
2022
* for
Amherst
18:12.6
Wesleyan Cardinal XC Invitational
Sep 10, 2022
2021
* for
Amherst
18:48.7
Ken O'Brien Minuteman Invitational
Sep 11, 2021
6k (XC)
2023
21:11.5
XC23 College & Open
Oct 14, 2023
2022
* for
Amherst
21:15.3
NESCAC Cross Country Championship
Oct 29, 2022
2021
* for
Amherst
21:50.5
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
2019
* for
Amherst
23:11.6
Lehigh Paul Short Run (College)
Oct 5, 2019
6.05k (XC)
2022
* for
Amherst
22:23.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
Mile (Indoors)
2023
* for
Amherst
5:09.59
Tufts Cupid Challenge
(Feb 4, 2023)
2020
* for
Amherst
5:26.51
Brown University Invitational
(Feb 22, 2020)
3000 Meters (Indoors)
2023
* for
Amherst
9:57.38
New England Division III Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
* for
Amherst
10:35.74
Little 3 Indoor Championship
(Jan 15, 2022)
2020
* for
Amherst
11:00.20
Little Three Indoor T&F Championship
(Jan 11, 2020)
5000 Meters (Indoors)
2023
* for
Amherst
17:24.59
New England Division III Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
* for
Amherst
18:15.18
Middlebury Winterfell
(Jan 22, 2022)